Oral Essentials Square Muffins, Banana Chocolateolate Chip by Alc Enterprises Inc: Similar Foods

Product:
Square Muffins, Banana Chocolateolate Chip
Brand:
Oral Essentials
Maker:
Alc Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114629/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat6.28g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 86.0mg
Total Carbohydrates 37.68g
Dietary Fiber 4.7g
Sugars 18.84g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca63.0mg
Iron, Fe1.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Honey, Organic Nonfat Greek Yogurt (cultured Pasteurized Organic Nonfat Milk), Organic Whole Egg, Black Chia, Dry Buttermilk (pasteurized Sweet Cream), Golden Flaxseed Meal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Pure Vanilla Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat12.33g (+6.05g, +96.34%)
Saturated Fat 4.11g (+1.76g, +74.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 82.0mg (-4.00mg, -4.65%)
Total Carbohydrates 28.77g (-8.91g, -23.65%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.29g (+4.45g, +23.62%)
Sugars, added N/A
Protein 2.74g (-1.97g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca55.0mg (-8.00mg, -12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan Strawberry Core: Water, Corn Syrup, Sugar, Buttermilk, Natural Flavor, Citric Acid, Guar Gum, Locust Bean Gum, Soy Lecithin, Artificial Color (blue #1, Red #3, Red #40) Coating: Soybean Oil, Coconut Oil, Soy Lecithin Crunch: Bleached Wheat Flour, Sugar, Palm Oil, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Artificial Color (red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat12.33g (+6.05g, +96.34%)
Saturated Fat 4.11g (+1.76g, +74.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 82.0mg (-4.00mg, -4.65%)
Total Carbohydrates 28.77g (-8.91g, -23.65%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.29g (+4.45g, +23.62%)
Sugars, added N/A
Protein 2.74g (-1.97g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca55.0mg (-8.00mg, -12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan Strawberry Flavored Core Ingredients: Water, Corn Syrup, Sugar, Buttermilk, Natural Flavor, Citric Acid, Guar Gum, Locust Bean Gum, Soy Lecithin, Artificial Color (blue #1, Red #3, Red #40) Coating Ingredients: Soybean Oil, Coconut Oil, Soy Lecithin Crunch Ingredients: Bleach Wheat Flour, Sugar, Palm Oil, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Artificial Color (red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat12.33g (+6.05g, +96.34%)
Saturated Fat 4.11g (+1.76g, +74.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 82.0mg (-4.00mg, -4.65%)
Total Carbohydrates 28.77g (-8.91g, -23.65%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.29g (+4.45g, +23.62%)
Sugars, added N/A
Protein 2.74g (-1.97g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca55.0mg (-8.00mg, -12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan Strawberry Core Ingredients: Water, Corn Syrup, Sugar, Buttermilk, Natural Flavor, Citric Acid, Guar Gum, Locust Bean Gum, Soy Lecithin, Artificial Color (blue #1, Red #3, Red #40), Coating Ingredients: Soybean Oil, Coconut Oil, Soy Lecithin Crunch Ingredients: Bleached Wheat Flour, Sugar, Palm Oil, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Artificial Color (red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat8.04g (+1.76g, +28.03%)
Saturated Fat 6.25g (+3.90g, +165.96%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 80.0mg (-6.00mg, -6.98%)
Total Carbohydrates 39.29g (+1.61g, +4.27%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 30.36g (+11.52g, +61.15%)
Sugars, added N/A
Protein 1.79g (-2.92g, -62.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-1.70mg, -44.74%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe0.64mg (-1.06mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Palm Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride, Vanillin And Salt), White Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristerate [an Emulsifier], Soy Lecithin [an Emulsifier], Natural And Artificial Flavors And Salt, Cookie Coating (sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat8.04g (+1.76g, +28.03%)
Saturated Fat 6.25g (+3.90g, +165.96%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 80.0mg (-6.00mg, -6.98%)
Total Carbohydrates 39.29g (+1.61g, +4.27%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 30.36g (+11.52g, +61.15%)
Sugars, added N/A
Protein 1.79g (-2.92g, -62.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-1.70mg, -44.74%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe0.64mg (-1.06mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Soybean Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride,vanillin And Salt), White Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristerate [an Emulsifier], Soy Lecithin [an Emulsifier], Natural And Artificial Flavors And Salt, Cookie Coating Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat13.7g (+7.42g, +118.15%)
Saturated Fat 4.11g (+1.76g, +74.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 96.0mg (+10.00mg, +11.63%)
Total Carbohydrates 28.77g (-8.91g, -23.65%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.29g (+4.45g, +23.62%)
Sugars, added N/A
Protein 2.74g (-1.97g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca55.0mg (-8.00mg, -12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locuts Bean Gum, Carrageenan Chocolate Core Ingredients: Water Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Sugar, Whey, Buttermilk, Guar Gum, Locust Bean Gum, Salt, Soy, Lecithin Coating Ingredients: Soybean Oil, Coconut Oil, Soy Lecithin Crunch Ingredients: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Salt, Baking Soda, Cocoa, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat13.7g (+7.42g, +118.15%)
Saturated Fat 4.11g (+1.76g, +74.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 96.0mg (+10.00mg, +11.63%)
Total Carbohydrates 28.77g (-8.91g, -23.65%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.29g (+4.45g, +23.62%)
Sugars, added N/A
Protein 2.74g (-1.97g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca55.0mg (-8.00mg, -12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan Chocolate Core Ingredients: Water, Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Sugar, Whey, Buttermilk, Guar Gum, Locust Bean Gum, Salt, Soy Lecithin Coating Ingredients: Soybean Oil, Coconut Oil, Soy Lecithin Crunch Ingredients: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Salt, Baking Soda, Cocoa, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat13.7g (+7.42g, +118.15%)
Saturated Fat 5.48g (+3.13g, +133.19%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 96.0mg (+10.00mg, +11.63%)
Total Carbohydrates 28.77g (-8.91g, -23.65%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.29g (+4.45g, +23.62%)
Sugars, added N/A
Protein 2.74g (-1.97g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca55.0mg (-8.00mg, -12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan Strawberry Core: Water, Corn Syrup, High Fructose Corn Syrup, Whey, Sugar, Buttermilk, Citric Acid, Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Red 40, Red 3, Blue 1 Coating: Soybean Oil, Coconut Oil, Soy Lecithin, Artificial Flavor Crunch: Bleached Wheat Flour, Sugar, Palm Oil, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat9.0g (+2.72g, +43.31%)
Saturated Fat 7.0g (+4.65g, +197.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 85.0mg (-1.00mg, -1.16%)
Total Carbohydrates 40.0g (+2.32g, +6.16%)
Dietary Fiber 1.0g (-3.70g, -78.72%)
Sugars 28.0g (+9.16g, +48.62%)
Sugars, added N/A
Protein 3.0g (-1.71g, -36.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-2.60mg, -68.42%)
Calcium, Ca80.0mg (+17.00mg, +26.98%)
Iron, Fe0.36mg (-1.34mg, -78.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Sherbet Skim Milk, Water, Sugar, Corn Syrup, Concentrated Raspberry Juice, High Fructose Corn Syrup, Raspberry Puree, Natural And Artificial Flavors, Citric Acid, Locust Bean Gum, Mono And Diglycerides, Methyl Cellulose, Guar Gum, Polysorbate 80, Pectin, Malic Acid, Red 40, Blue 1 Choco Coating Sugar, Coconut Oil, Cocoa And Cocoa Processed With Alkali, Partially Hydrogenated Palm Kernel And Soybean Oil, Nonfat Dry Milk, Whey, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Artificial Flavoring, Salt Cones Bleached Wheat Flour, Sugar, Vegetable Shortening (soybean And Or Palm Oil And Soy Lecithin), Salt, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat2.5g (-3.78g, -60.19%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 48.33g (+10.65g, +28.26%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 0.0g (-18.84g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca67.0mg (+4.00mg, +6.35%)
Iron, Fe0.6mg (-1.10mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Cooked With Lime, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat2.5g (-3.78g, -60.19%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 48.33g (+10.65g, +28.26%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 0.0g (-18.84g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca67.0mg (+4.00mg, +6.35%)
Iron, Fe0.6mg (-1.10mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn Cooked With Lime, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-3.00kcal, -1.28%)
Total Fat8.93g (+2.65g, +42.20%)
Saturated Fat 8.04g (+5.69g, +242.13%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 62.0mg (-24.00mg, -27.91%)
Total Carbohydrates 35.71g (-1.97g, -5.23%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 28.57g (+9.73g, +51.65%)
Sugars, added N/A
Protein 1.79g (-2.92g, -62.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Palm Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride, Vanillin And Salt), Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Palm And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristearate [an Emulsifier], Soy Lecithin [an Emulsifier] And Salt), Pretzels (wheat Flour, Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-21.00kcal, -8.94%)
Total Fat8.93g (+2.65g, +42.20%)
Saturated Fat 3.57g (+1.22g, +51.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 71.0mg (-15.00mg, -17.44%)
Total Carbohydrates 28.57g (-9.11g, -24.18%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 17.86g (-0.98g, -5.20%)
Sugars, added N/A
Protein 7.14g (+2.43g, +51.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe1.29mg (-0.41mg, -24.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Coconut Milk, Organic Sugar, Sesame Tahini, Coconut Sugar, Pure Vanilla Extract, Ground Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-1.00kcal, -0.43%)
Total Fat9.38g (+3.10g, +49.36%)
Saturated Fat 5.47g (+3.12g, +132.77%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 78.0mg (-8.00mg, -9.30%)
Total Carbohydrates 31.25g (-6.43g, -17.06%)
Dietary Fiber 1.6g (-3.10g, -65.96%)
Sugars 21.88g (+3.04g, +16.14%)
Sugars, added N/A
Protein 4.69g (-0.02g, -0.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-1.90mg, -50.00%)
Calcium, Ca94.0mg (+31.00mg, +49.21%)
Iron, Fe0.56mg (-1.14mg, -67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Ice Cream: Milk, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Cocoa Powder Processed With Alkali, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Polysorbate 80 Marshmallow Ice Cream: Milk, Corn Syrup, Skim Milk, Cream, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Modified Cornstarch, Titanium Dioxide (coloring), Natural Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Citric Acid, Cellulose Gum, Xanthan Gum, Mono And Diglycerides, Cellulose Gel, Polysorbate 80 Chopped Snickers Bar: Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Milkfat, Skim Milk, Partially Hydrogenated Soybean Oil, Lactose, Salt, Egg Whites, Chocolate, Artificial Flavor Compound Coated Peanuts: Chocolate Coating (sugar, Coconut Oil, Milk, Lactose, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor), Peanuts [peanuts, Vegetable Oil (peanut, Cottonseed, Partially Hydrogenated Soybean And Or Sunflower), Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-21.00kcal, -8.94%)
Total Fat7.14g (+0.86g, +13.69%)
Saturated Fat 1.79g (-0.56g, -23.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 71.0mg (-15.00mg, -17.44%)
Total Carbohydrates 35.71g (-1.97g, -5.23%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 32.14g (+13.30g, +70.59%)
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+0.50mg, +13.16%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin), Unsalted 70% Vegetable Oil Spread, (palm And Palm Kernel Oil, Water, Soy Bean Oil, Contains Less Than 2% Of Non Fat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglyceride), Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Soybean Oil, Baking Powder, Milk, Palm Tree Macerated Dates, Egg, Cinnamon, Black Caraway Seeds, Spices