Anna Traditional Lasagne Pasta by Alanric Food Distributors, Inc: Similar Foods
- Product:
- Traditional Lasagne Pasta
- Brand:
- Anna
- Maker:
- Alanric Food Distributors, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616246/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 73.68g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 12.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 351.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate (iron), Riboflavin(b2), Thiamin Mononitrate(b1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+26.00kcal, +7.41%) | |
| Total Fat | 0.94g (+0.06g, +6.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 83.02g (+9.34g, +12.68%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 3.77g (+0.26g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-2.85g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 5.09mg (+1.93mg, +61.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 377.0ug (+26.00ug, +7.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.128mg (+0.01mg, +7.56%) | |
| Niacin | 5.66mg (+0.40mg, +7.54%) | |
| Ingredients | ||
|---|---|---|
Semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+26.00kcal, +7.41%) | |
| Total Fat | 0.94g (+0.06g, +6.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 83.02g (+9.34g, +12.68%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 3.77g (+0.26g, +7.41%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-2.85g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 5.09mg (+1.93mg, +61.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 377.0ug (+26.00ug, +7.41%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.128mg (+0.01mg, +7.56%) | |
| Niacin | 5.66mg (+0.40mg, +7.54%) | |
| Ingredients | ||
|---|---|---|
Semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+16.00kcal, +4.56%) | |
| Total Fat | 1.33g (+0.45g, +51.14%) | |
| Saturated Fat | 0.33g (+0.33g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.05g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+2.84mg, +89.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 267.0ug (-84.00ug, -23.93%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.453mg (+0.33mg, +280.67%) | |
| Niacin | 6.667mg (+1.40mg, +26.68%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+16.00kcal, +4.56%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg (+0.17mg, +5.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 267.0ug (-84.00ug, -23.93%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.333mg (+0.21mg, +179.83%) | |
| Niacin | 6.667mg (+1.40mg, +26.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+16.00kcal, +4.56%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (+2.99g, +4.06%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+1.84mg, +58.23%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 267.0ug (-84.00ug, -23.93%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.567mg (+0.45mg, +376.47%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid (a B Vitamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+16.00kcal, +4.56%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (+2.99g, +4.06%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+1.84mg, +58.23%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 267.0ug (-84.00ug, -23.93%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.567mg (+0.45mg, +376.47%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid (a B Vitamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+19.00kcal, +5.41%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.61g (+8.93g, +12.12%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-3.58g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+8.00mg, +22.86%) | |
| Iron, Fe | 5.87mg (+2.71mg, +85.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Folate, total | 261.0ug (-90.00ug, -25.64%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 6.522mg (+1.26mg, +23.92%) | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), And Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+19.00kcal, +5.41%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.61g (+8.93g, +12.12%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-3.58g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+8.00mg, +22.86%) | |
| Iron, Fe | 5.87mg (+2.71mg, +85.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Folate, total | 261.0ug (-90.00ug, -25.64%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 6.522mg (+1.26mg, +23.92%) | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain White Rice [enriched With Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), And Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+35.00kcal, +9.97%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 81.82g (+8.14g, +11.05%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-5.46g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 6.14mg (+2.98mg, +94.30%) | |
| Potassium, K | 23.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 273.0ug (-78.00ug, -22.22%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 6.818mg (+1.55mg, +29.55%) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Long Grain Rice (rice, Niacinamide [niacin], Ferric Orthophosphate [iron], Thiamine Hydrochloride [thiamine], Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+35.00kcal, +9.97%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 81.82g (+8.14g, +11.05%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-5.46g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 6.14mg (+2.98mg, +94.30%) | |
| Potassium, K | 23.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 273.0ug (-78.00ug, -22.22%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 6.818mg (+1.55mg, +29.55%) | |
| Ingredients | ||
|---|---|---|
Enriched Precooked Long Grain Rice (rice, Niacinamide [niacin], Ferric Orthophosphate [iron], Thiamine Hydrochloride [thiamine], Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+5.00kcal, +1.42%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+6.32g, +8.58%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.61g, -45.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 262.0ug (-89.00ug, -25.36%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.444mg (-0.82mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+5.00kcal, +1.42%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+6.32g, +8.58%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.61g, -45.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 262.0ug (-89.00ug, -25.36%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Niacin | 4.444mg (-0.82mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+8.00kcal, +2.28%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 79.49g (+5.81g, +7.89%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.59g, -37.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 4.62mg (+1.46mg, +46.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 256.0ug (-95.00ug, -27.07%) | |
| Thiamin | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), And Folic Acid (folate) ] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+8.00kcal, +2.28%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 79.49g (+5.81g, +7.89%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.59g, -37.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 4.62mg (+1.46mg, +46.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 256.0ug (-95.00ug, -27.07%) | |
| Thiamin | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate), And Folic Acid (folate) ] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+38.00kcal, +10.83%) | |
| Total Fat | 0.93g (+0.05g, +5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 81.48g (+7.80g, +10.59%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-4.87g, -39.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+2.00mg, +5.71%) | |
| Iron, Fe | 6.67mg (+3.51mg, +111.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 259.0ug (-92.00ug, -26.21%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 7.407mg (+2.14mg, +40.74%) | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain White Rice (enriched With Niacin, Iron [ferric Orthophosphate], Thiamine [thiamine Mononitrate] And Folic Acid) | ||