Baked In Brooklyn Pita Chips, Dill Pickle by Aladdin Bakers Inc: Similar Foods

Product:
Pita Chips, Dill Pickle
Brand:
Baked In Brooklyn
Maker:
Aladdin Bakers Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940716/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 821.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug
Thiamin1.0mg
Riboflavin0.364mg
Niacin5.714mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Contains 2% Or Less Of Each Of The Following: Maltodextrin, White Distilled Vinegar, Salt, Sugar, Sea Salt, Yeast, Citric Acid, Cucumber, Spices, Onion And Garlic Powder, Natural Flavors, Rosemary Extract (antioxidant), Ascorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.486mg (+0.12mg, +33.52%)
Niacin7.143mg (+1.43mg, +25.01%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Sugar, Oat Fiber, Onion Powder, Garlic Powder, Natural Flavors, Maltodextrin, Spices, Citric Acid, Parsley, Feta Cheese (milk, Cheese Culture, Salt), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (=)
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.364mg (=)
Niacin4.286mg (-1.43mg, -24.99%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt (tapioca Syrup, Malt Extract), Corn Starch, Lactic Acid, Yeast, Wheat Gluten, Bromelain, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+12.50g, +100.00%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+36.00mg, +4.38%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin4.286mg (-1.43mg, -24.99%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+12.50g, +100.00%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+36.00mg, +4.38%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin4.286mg (-1.43mg, -24.99%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+12.50g, +100.00%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+36.00mg, +4.38%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin4.286mg (-1.43mg, -24.99%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-71.00mg, -8.65%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.364mg (=)
Niacin5.714mg (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Sugar, Fructose, Maltodextrin, Salad Style Mustard [(distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Food Starch And Natural Flavor], Salt, Malt, Powdered Sugar (sugar, Corn Starch), Onion Powder, Mustard Flour, Honey Powder (cane Sugar, Honey), Yeast, Sodium Bicarbonate, Yeast Extract, Modified Food Starch, Extractives Of Turmeric, Hydrolyzed Soy Protein, Vinegar Solids And Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total160.0ug (+17.00ug, +11.89%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.20mg, +55.77%)
Niacin5.333mg (-0.38mg, -6.67%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oils, Whole Grain Yellow Corn Meal, Cornstarch, Whey, Contains 2% Or Less Of: Salt, Natural Flavors, Autolyzed Yeast, Onion Powder, Yeast Extract, Garlic Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Nonfat Milk, Buttermilk, Dehydrated Tomatoes, Spices And Herbs, Celery, Paprika, Guar Gum, Annatto And Turmeric For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.68
All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal (+40.00kcal, +8.62%)
Total Fat22.67g (+10.17g, +81.36%)
Saturated Fat 10.08g (+10.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 856.0mg (+35.00mg, +4.26%)
Total Carbohydrates 62.97g (-8.46g, -11.84%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 10.08g (+6.51g, +182.35%)
Sugars, added N/A
Protein 7.56g (-3.15g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe2.72mg (-2.42mg, -47.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total151.0ug (+8.00ug, +5.59%)
Thiamin1.0mg (=)
Riboflavin0.343mg (-0.02mg, -5.77%)
Niacin4.03mg (-1.68mg, -29.47%)
Ingredients
Enriched Flour (wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-73.00kcal, -15.73%)
Total Fat4.35g (-8.15g, -65.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (+5.00mg, +0.61%)
Total Carbohydrates 73.91g (+2.48g, +3.47%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 4.35g (+0.78g, +21.85%)
Sugars, added N/A
Protein 13.04g (+2.33g, +21.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe4.35mg (-0.79mg, -15.37%)
Potassium, K9.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total133.0ug (-10.00ug, -6.99%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.435mg (+0.07mg, +19.51%)
Niacin4.348mg (-1.37mg, -23.91%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (palm Oil), Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+46.00mg, +5.60%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total160.0ug (+17.00ug, +11.89%)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil, And Or Canola Oil), Salt, Sodium Bicarbonate, Malt Syrup, Corn Syrup, Yeast, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.19
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total107.0ug (-36.00ug, -25.17%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.09mg, +24.45%)
Niacin5.333mg (-0.38mg, -6.67%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola And Or Sunflower), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2 Percent Or Less Of: Yeast Extract, Natural Flavor, Paprika, Spices (celery), Baking Soda, Monocalcium Phosphate, Dehydrated Onions, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.85
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-61.00kcal, -13.15%)
Total Fat6.05g (-6.45g, -51.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 78.63g (+7.20g, +10.08%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 10.08g (+6.51g, +182.35%)
Sugars, added N/A
Protein 8.06g (-2.65g, -24.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.9mg (-2.24mg, -43.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total121.0ug (-22.00ug, -15.38%)
Fatty acids, total monounsaturated3.02g
Fatty acids, total polyunsaturated2.02g
Thiamin1.0mg (=)
Riboflavin0.343mg (-0.02mg, -5.77%)
Niacin4.032mg (-1.68mg, -29.44%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Malt, Sugar, Canola Oil, Salt, Sesame Seeds, Potato Flour, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat3.33g (-9.17g, -73.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+57.00ug, +39.86%)
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (-0.02mg, -6.59%)
Niacin5.333mg (-0.38mg, -6.67%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Malt (tapioca Syrup, Malt Extract), Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.16
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-88.00kcal, -18.97%)
Total Fat1.18g (-11.32g, -90.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (+3.00mg, +0.37%)
Total Carbohydrates 82.35g (+10.92g, +15.29%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 9.41g (-1.30g, -12.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (-0.90mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug (+45.00ug, +31.47%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.4mg (+0.04mg, +9.89%)
Niacin7.059mg (+1.34mg, +23.54%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.16
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-88.00kcal, -18.97%)
Total Fat1.18g (-11.32g, -90.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (+3.00mg, +0.37%)
Total Carbohydrates 82.35g (+10.92g, +15.29%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 9.41g (-1.30g, -12.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (-0.90mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug (+45.00ug, +31.47%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.4mg (+0.04mg, +9.89%)
Niacin7.059mg (+1.34mg, +23.54%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil*, Yeast, Soda