Snyder's Mini Pretzels by Snyder's Lance, Inc: Similar Foods

Product:
Mini Pretzels
Brand:
Snyder's
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121682/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Snyder's Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal
Total Fat1.18g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 824.0mg
Total Carbohydrates 82.35g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.4mg
Niacin7.059mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Snyder's Of Hanover Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (=)
Total Fat1.18g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (=)
Total Carbohydrates 82.35g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Niacin7.059mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.18
Snyder's Of Hanover, Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (=)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (=)
Total Carbohydrates 82.35g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Niacin7.059mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.18
Craft Beer Pilsner Glass & Snack Gift Set by Bay Island Llc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (=)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (=)
Total Carbohydrates 82.35g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.4mg (=)
Niacin7.059mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
Snyder's Of Hanover, Party Size Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 83.33g (+0.98g, +1.19%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.56mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+12.00ug, +6.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.05mg, +13.25%)
Niacin5.333mg (-1.73mg, -24.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
Snyder's Of Hanover, Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 83.33g (+0.98g, +1.19%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.56mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+12.00ug, +6.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.05mg, +13.25%)
Niacin5.333mg (-1.73mg, -24.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
Snyder's Of Hanover Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 83.33g (+0.98g, +1.19%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.56mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+12.00ug, +6.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.05mg, +13.25%)
Niacin5.333mg (-1.73mg, -24.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
Snyder's Of Hanover, Family Size Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 83.33g (+0.98g, +1.19%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.56mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+12.00ug, +6.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.05mg, +13.25%)
Niacin5.333mg (-1.73mg, -24.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
Snyder's Of Hanover Dipping Sticks Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat3.33g (+2.15g, +182.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-24.00mg, -2.91%)
Total Carbohydrates 80.0g (-2.35g, -2.85%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.64mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+12.00ug, +6.38%)
Fatty acids, total monounsaturated1.67g (+1.67g)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (-0.06mg, -15.00%)
Niacin5.333mg (-1.73mg, -24.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Malt (tapioca Syrup, Malt Extract), Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
Snyder's Of Hanover, Sourdough by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-19.00kcal, -5.05%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+33.00mg, +4.00%)
Total Carbohydrates 78.57g (-3.78g, -4.59%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-0.38mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total214.0ug (+26.00ug, +13.83%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.486mg (+0.09mg, +21.50%)
Niacin5.714mg (-1.34mg, -19.05%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
Snyder's Of Hanover, Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-24.00kcal, -6.38%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 845.0mg (+21.00mg, +2.55%)
Total Carbohydrates 84.51g (+2.16g, +2.62%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.04g (-2.37g, -25.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.07mg (+0.83mg, +19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total225.0ug (+37.00ug, +19.68%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.479mg (+0.08mg, +19.75%)
Niacin5.634mg (-1.43mg, -20.19%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
Snyder's Of Hanover Mini Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+9.00kcal, +2.39%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (+22.00mg, +2.67%)
Total Carbohydrates 84.62g (+2.27g, +2.76%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 3.85g (+1.50g, +63.83%)
Sugars, added N/A
Protein 7.69g (-1.72g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (-0.09mg, -2.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total231.0ug (+43.00ug, +22.87%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.392mg (-0.01mg, -2.00%)
Niacin6.154mg (-0.91mg, -12.82%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
Rovira, Classic Soda Crackers by Rovira Biscuit Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat10.0g (+8.82g, +747.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+43.00mg, +5.22%)
Total Carbohydrates 73.33g (-9.02g, -10.95%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.92g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.56mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total160.0ug (-28.00ug, -14.89%)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil, And Or Canola Oil), Salt, Sodium Bicarbonate, Malt Syrup, Corn Syrup, Yeast, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
Country Hearth Plain White Cubed Stuffing Lightly Seasoned White Bread, Plain White by Pan O Gold Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+15.00kcal, +3.99%)
Total Fat4.35g (+3.17g, +268.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (+2.00mg, +0.24%)
Total Carbohydrates 73.91g (-8.44g, -10.25%)
Dietary Fiber 4.3g (+1.90g, +79.17%)
Sugars 4.35g (+2.00g, +85.11%)
Sugars, added N/A
Protein 13.04g (+3.63g, +38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe4.35mg (+0.11mg, +2.59%)
Potassium, K9.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total133.0ug (-55.00ug, -29.26%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.435mg (+0.03mg, +8.75%)
Niacin4.348mg (-2.71mg, -38.40%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (palm Oil), Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Grain Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
Toufayan Scoop Able Pita Chips, Feta & Olive by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+53.00kcal, +14.10%)
Total Fat12.5g (+11.32g, +959.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 67.86g (-14.49g, -17.60%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 14.29g (+4.88g, +51.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-0.38mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (-45.00ug, -23.94%)
Thiamin1.0mg (=)
Riboflavin0.486mg (+0.09mg, +21.50%)
Niacin7.143mg (+0.08mg, +1.19%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Sugar, Oat Fiber, Onion Powder, Garlic Powder, Natural Flavors, Maltodextrin, Spices, Citric Acid, Parsley, Feta Cheese (milk, Cheese Culture, Salt), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.76
Snyder's Of Hanover, Sourdough Specials Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+53.00kcal, +14.10%)
Total Fat7.14g (+5.96g, +505.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-38.00mg, -4.61%)
Total Carbohydrates 78.57g (-3.78g, -4.59%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.27g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-0.38mg, -8.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug (-45.00ug, -23.94%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.364mg (-0.04mg, -9.00%)
Niacin4.286mg (-2.77mg, -39.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt (tapioca Syrup, Malt Extract), Corn Starch, Lactic Acid, Yeast, Wheat Gluten, Bromelain, Soda