The Bakery Country White Premium Sandwich Bread, Country White by Ahold Usa, Inc: Similar Foods
- Product:
- Country White Premium Sandwich Bread, Country White
- Brand:
- The Bakery
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507304/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug | |
| Thiamin | 1.0mg | |
| Folic acid | 89.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Salt, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Vinegar, Wheat Gluten, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 2.86g (-0.71g, -19.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 51.43g (+1.43g, +2.86%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 2.86g (-0.71g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.43g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 86.0mg (+15.00mg, +21.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (+7.00ug, +7.29%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Folic acid | 100.0ug (+11.00ug, +12.36%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Calcium Sulfate, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 3.21g (-0.36g, -10.08%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (-7.00mg, -1.23%) | |
| Total Carbohydrates | 52.56g (+2.56g, +5.12%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.56g (-1.01g, -28.29%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.95mg (+0.09mg, +3.15%) | |
| Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (+19.00ug, +19.79%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.385mg | |
| Niacin | 4.231mg | |
| Folic acid | 103.0ug (+14.00ug, +15.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Corn Flour, Calcium Sulfate, Citric Acid, Datem, Spice & Coloring, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+27.00kcal, +10.80%) | |
| Total Fat | 4.26g (+0.69g, +19.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 51.06g (+1.06g, +2.12%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 6.38g (+2.81g, +78.71%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.37g, +19.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.77mg (-0.09mg, -3.15%) | |
| Potassium, K | 74.0mg (+3.00mg, +4.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+6.00ug, +6.25%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.426mg | |
| Niacin | 4.043mg | |
| Folic acid | 96.0ug (+7.00ug, +7.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 3.85g (+0.28g, +7.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (-7.00mg, -1.23%) | |
| Total Carbohydrates | 51.28g (+1.28g, +2.56%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.13g (+1.56g, +43.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.82mg (-0.04mg, -1.40%) | |
| Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (+12.00ug, +12.50%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg | |
| Niacin | 4.103mg | |
| Folic acid | 90.0ug (+1.00ug, +1.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 3.33g (-0.24g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 100.0ug (+4.00ug, +4.17%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg | |
| Niacin | 4.0mg | |
| Folic acid | 100.0ug (+11.00ug, +12.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 3.33g (-0.24g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+4.00ug, +4.17%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg | |
| Niacin | 4.0mg | |
| Folic acid | 100.0ug (+11.00ug, +12.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 3.33g (-0.24g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+4.00ug, +4.17%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg | |
| Niacin | 4.0mg | |
| Folic acid | 100.0ug (+11.00ug, +12.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 3.33g (-0.24g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 3.0mg (+0.14mg, +4.90%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (+4.00ug, +4.17%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg | |
| Niacin | 4.0mg | |
| Folic acid | 100.0ug (+11.00ug, +12.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 2.82g (-0.75g, -21.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 53.52g (+3.52g, +7.04%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.23g (+0.66g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.31g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
| Iron, Fe | 2.82mg (-0.04mg, -1.40%) | |
| Potassium, K | 70.0mg (-1.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+14.00ug, +14.58%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg | |
| Niacin | 2.817mg | |
| Folic acid | 99.0ug (+10.00ug, +11.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 2.82g (-0.75g, -21.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 53.52g (+3.52g, +7.04%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.23g (+0.66g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.31g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
| Iron, Fe | 2.82mg (-0.04mg, -1.40%) | |
| Potassium, K | 70.0mg (-1.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+14.00ug, +14.58%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg | |
| Niacin | 4.085mg | |
| Folic acid | 99.0ug (+10.00ug, +11.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 2.82g (-0.75g, -21.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (+6.00mg, +1.05%) | |
| Total Carbohydrates | 53.52g (+3.52g, +7.04%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.23g (+0.66g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.31g, +18.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+28.00mg, +39.44%) | |
| Iron, Fe | 2.96mg (+0.10mg, +3.50%) | |
| Potassium, K | 70.0mg (-1.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+14.00ug, +14.58%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.282mg | |
| Niacin | 4.085mg | |
| Folic acid | 99.0ug (+10.00ug, +11.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Mono Glycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+31.00kcal, +12.40%) | |
| Total Fat | 3.51g (-0.06g, -1.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-10.00mg, -1.75%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.63g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 2.81mg (-0.05mg, -1.75%) | |
| Potassium, K | 79.0mg (+8.00mg, +11.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+9.00ug, +9.38%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.351mg | |
| Niacin | 4.211mg | |
| Folic acid | 88.0ug (-1.00ug, -1.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+31.00kcal, +12.40%) | |
| Total Fat | 3.51g (-0.06g, -1.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-10.00mg, -1.75%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.63g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 2.81mg (-0.05mg, -1.75%) | |
| Potassium, K | 79.0mg (+8.00mg, +11.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+9.00ug, +9.38%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.351mg | |
| Niacin | 4.211mg | |
| Folic acid | 88.0ug (-1.00ug, -1.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 3.38g (-0.19g, -5.32%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.68g (+0.68g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 47.3g (-2.70g, -5.40%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.35g (-2.22g, -62.18%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+2.32g, +32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-30.00mg, -42.25%) | |
| Iron, Fe | 3.38mg (+0.52mg, +18.18%) | |
| Potassium, K | 95.0mg (+24.00mg, +33.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 109.0ug (+13.00ug, +13.54%) | |
| Folic acid | 88.0ug (-1.00ug, -1.12%) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour , Water, Soybean Oil, Salt, Leavening Agents, Yeast, Baker's Compressed, Barley Malt Flour, Vital Wheat Gluten, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Salt, Calcium Sulfate, Soybean Oil, Potassium Bromate And 2% Of Less Of Each Of The Following: Ascorbic Acid (vitamin C), L Cysteine Hydrochloride, Enzymes, Azodicarbonamide, Wheat Gluten, Ethoxylated Mono And Diglycerides, Sugars, Granulated, Wheat Flour, Calcium Sulfate, Salt And 2% Or Less Of Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+31.00kcal, +12.40%) | |
| Total Fat | 3.51g (-0.06g, -1.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-10.00mg, -1.75%) | |
| Total Carbohydrates | 50.88g (+0.88g, +1.76%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 7.02g (+3.45g, +96.64%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.63g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 2.81mg (-0.05mg, -1.75%) | |
| Potassium, K | 88.0mg (+17.00mg, +23.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+9.00ug, +9.38%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.351mg | |
| Niacin | 3.509mg | |
| Folic acid | 88.0ug (-1.00ug, -1.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||