Francisco Deli Hot Dog Buns, Deli by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Deli Hot Dog Buns, Deli
Brand:
Francisco
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486712/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat4.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 574.0mg
Total Carbohydrates 51.06g
Dietary Fiber 2.1g
Sugars 6.38g
Sugars, added N/A
Protein 8.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg
Iron, Fe2.77mg
Potassium, K74.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total102.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.13g
Thiamin0.0mg
Riboflavin0.426mg
Niacin4.043mg
Folic acid96.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat3.85g (-0.41g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-10.00mg, -1.74%)
Total Carbohydrates 51.28g (+0.22g, +0.43%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 5.13g (-1.25g, -19.59%)
Sugars, added N/A
Protein 7.69g (-0.82g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-8.00mg, -9.41%)
Iron, Fe2.82mg (+0.05mg, +1.81%)
Potassium, K77.0mg (+3.00mg, +4.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.17mg, -39.91%)
Niacin4.103mg (+0.06mg, +1.48%)
Folic acid90.0ug (-6.00ug, -6.25%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat3.51g (-0.75g, -17.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-13.00mg, -2.26%)
Total Carbohydrates 52.63g (+1.57g, +3.07%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 5.26g (-1.12g, -17.55%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+3.00mg, +3.53%)
Iron, Fe2.81mg (+0.04mg, +1.44%)
Potassium, K79.0mg (+5.00mg, +6.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+3.00ug, +2.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (-0.38g, -17.84%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (-0.07mg, -17.61%)
Niacin4.211mg (+0.17mg, +4.16%)
Folic acid88.0ug (-8.00ug, -8.33%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat3.51g (-0.75g, -17.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-13.00mg, -2.26%)
Total Carbohydrates 52.63g (+1.57g, +3.07%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 5.26g (-1.12g, -17.55%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+3.00mg, +3.53%)
Iron, Fe2.81mg (+0.04mg, +1.44%)
Potassium, K79.0mg (+5.00mg, +6.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+3.00ug, +2.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (-0.38g, -17.84%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (-0.07mg, -17.61%)
Niacin4.211mg (+0.17mg, +4.16%)
Folic acid88.0ug (-8.00ug, -8.33%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat2.82g (-1.44g, -33.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+3.00mg, +0.52%)
Total Carbohydrates 53.52g (+2.46g, +4.82%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 5.63g (-0.75g, -11.76%)
Sugars, added N/A
Protein 8.45g (-0.06g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+14.00mg, +16.47%)
Iron, Fe2.96mg (+0.19mg, +6.86%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+8.00ug, +7.84%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.72g, -33.80%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.14mg, -33.80%)
Niacin4.085mg (+0.04mg, +1.04%)
Folic acid99.0ug (+3.00ug, +3.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Vegetable Oil (soybean), Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+3.00kcal, +1.08%)
Total Fat3.0g (-1.26g, -29.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+6.00mg, +1.05%)
Total Carbohydrates 52.0g (+0.94g, +1.84%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.0g (-0.38g, -5.96%)
Sugars, added N/A
Protein 8.0g (-0.51g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe2.8mg (+0.03mg, +1.08%)
Potassium, K80.0mg (+6.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (-1.13g, -53.05%)
Thiamin0.0mg (=)
Riboflavin0.4mg (-0.03mg, -6.10%)
Niacin4.0mg (-0.04mg, -1.06%)
Folic acid90.0ug (-6.00ug, -6.25%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+3.00kcal, +1.08%)
Total Fat3.0g (-1.26g, -29.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+6.00mg, +1.05%)
Total Carbohydrates 52.0g (+0.94g, +1.84%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.0g (-0.38g, -5.96%)
Sugars, added N/A
Protein 8.0g (-0.51g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe2.8mg (+0.03mg, +1.08%)
Potassium, K80.0mg (+6.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (-1.13g, -53.05%)
Thiamin0.0mg (=)
Riboflavin0.4mg (-0.03mg, -6.10%)
Niacin4.2mg (+0.16mg, +3.88%)
Folic acid90.0ug (-6.00ug, -6.25%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+3.00kcal, +1.08%)
Total Fat3.0g (-1.26g, -29.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+6.00mg, +1.05%)
Total Carbohydrates 52.0g (+0.94g, +1.84%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.0g (-0.38g, -5.96%)
Sugars, added N/A
Protein 8.0g (-0.51g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe2.8mg (+0.03mg, +1.08%)
Potassium, K80.0mg (+6.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+6.00ug, +5.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (-1.13g, -53.05%)
Thiamin0.0mg (=)
Riboflavin0.4mg (-0.03mg, -6.10%)
Niacin4.2mg (+0.16mg, +3.88%)
Folic acid90.0ug (-6.00ug, -6.25%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Cellulose Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-9.00kcal, -3.25%)
Total Fat2.82g (-1.44g, -33.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+3.00mg, +0.52%)
Total Carbohydrates 53.52g (+2.46g, +4.82%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.23g (-2.15g, -33.70%)
Sugars, added N/A
Protein 8.45g (-0.06g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+14.00mg, +16.47%)
Iron, Fe2.82mg (+0.05mg, +1.81%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+8.00ug, +7.84%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.72g, -33.80%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.14mg, -33.80%)
Niacin4.085mg (+0.04mg, +1.04%)
Folic acid99.0ug (+3.00ug, +3.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-9.00kcal, -3.25%)
Total Fat2.82g (-1.44g, -33.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+3.00mg, +0.52%)
Total Carbohydrates 53.52g (+2.46g, +4.82%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.23g (-2.15g, -33.70%)
Sugars, added N/A
Protein 8.45g (-0.06g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+14.00mg, +16.47%)
Iron, Fe2.96mg (+0.19mg, +6.86%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+8.00ug, +7.84%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.72g, -33.80%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.14mg, -33.80%)
Niacin4.085mg (+0.04mg, +1.04%)
Folic acid99.0ug (+3.00ug, +3.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Mono Glycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-9.00kcal, -3.25%)
Total Fat2.82g (-1.44g, -33.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+3.00mg, +0.52%)
Total Carbohydrates 53.52g (+2.46g, +4.82%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.23g (-2.15g, -33.70%)
Sugars, added N/A
Protein 8.45g (-0.06g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+14.00mg, +16.47%)
Iron, Fe2.82mg (+0.05mg, +1.81%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+8.00ug, +7.84%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.72g, -33.80%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.14mg, -33.80%)
Niacin2.817mg (-1.23mg, -30.32%)
Folic acid99.0ug (+3.00ug, +3.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat3.52g (-0.74g, -17.37%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (+3.00mg, +0.52%)
Total Carbohydrates 52.11g (+1.05g, +2.06%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.23g (-2.15g, -33.70%)
Sugars, added N/A
Protein 8.45g (-0.06g, -0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+14.00mg, +16.47%)
Iron, Fe2.96mg (+0.19mg, +6.86%)
Potassium, K85.0mg (+11.00mg, +14.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+8.00ug, +7.84%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.41g (-0.72g, -33.80%)
Thiamin0.0mg (=)
Riboflavin0.282mg (-0.14mg, -33.80%)
Niacin4.085mg (+0.04mg, +1.04%)
Folic acid99.0ug (+3.00ug, +3.13%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sesame Seeds, Salt, Vegetable Oil (soybean), Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+4.00kcal, +1.44%)
Total Fat3.51g (-0.75g, -17.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-13.00mg, -2.26%)
Total Carbohydrates 50.88g (-0.18g, -0.35%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.02g (+0.64g, +10.03%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+3.00mg, +3.53%)
Iron, Fe2.81mg (+0.04mg, +1.44%)
Potassium, K88.0mg (+14.00mg, +18.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+3.00ug, +2.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (-0.38g, -17.84%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (-0.07mg, -17.61%)
Niacin3.509mg (-0.53mg, -13.21%)
Folic acid88.0ug (-8.00ug, -8.33%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-8.00kcal, -2.89%)
Total Fat3.21g (-1.05g, -24.65%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-10.00mg, -1.74%)
Total Carbohydrates 52.56g (+1.50g, +2.94%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 2.56g (-3.82g, -59.87%)
Sugars, added N/A
Protein 7.69g (-0.82g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-8.00mg, -9.41%)
Iron, Fe2.95mg (+0.18mg, +6.50%)
Potassium, K77.0mg (+3.00mg, +4.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total115.0ug (+13.00ug, +12.75%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (-0.85g, -39.91%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (-0.04mg, -9.62%)
Niacin4.231mg (+0.19mg, +4.65%)
Folic acid103.0ug (+7.00ug, +7.29%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Soybean Oil, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Grain Vinegar, Corn Flour, Calcium Sulfate, Citric Acid, Datem, Spice & Coloring, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-10.00kcal, -3.61%)
Total Fat3.33g (-0.93g, -21.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-7.00mg, -1.22%)
Total Carbohydrates 50.0g (-1.06g, -2.08%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 3.33g (-3.05g, -47.81%)
Sugars, added N/A
Protein 6.67g (-1.84g, -21.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe3.0mg (+0.23mg, +8.30%)
Potassium, K67.0mg (-7.00mg, -9.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-2.00ug, -1.96%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.13g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.09mg, -21.83%)
Niacin4.0mg (-0.04mg, -1.06%)
Folic acid100.0ug (+4.00ug, +4.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Vegetable Oil (soybean), Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-10.00kcal, -3.61%)
Total Fat3.33g (-0.93g, -21.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-7.00mg, -1.22%)
Total Carbohydrates 50.0g (-1.06g, -2.08%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 3.33g (-3.05g, -47.81%)
Sugars, added N/A
Protein 6.67g (-1.84g, -21.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe3.0mg (+0.23mg, +8.30%)
Potassium, K67.0mg (-7.00mg, -9.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-2.00ug, -1.96%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.13g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.333mg (-0.09mg, -21.83%)
Niacin4.0mg (-0.04mg, -1.06%)
Folic acid100.0ug (+4.00ug, +4.17%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate