Nature's Promise Plain Organic Lowfat Yogurt, Plain by Ahold Usa, Inc: Similar Foods

Product:
Plain Organic Lowfat Yogurt, Plain
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472248/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat0.88g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 65.0mg
Total Carbohydrates 5.88g
Dietary Fiber 0.0g
Sugars 5.88g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU471.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg
Iron, Fe0.0mg
Potassium, K212.0mg
Vitamin D, IU59.0IU
Ingredients
Cultured Pasteurized Grade A Organic Lowfat Milk, Pectin, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+24.00kcal, +51.06%)
Total Fat0.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 47.0mg (-18.00mg, -27.69%)
Total Carbohydrates 12.35g (+6.47g, +110.03%)
Dietary Fiber 0.0g (=)
Sugars 12.35g (+6.47g, +110.03%)
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-18.00mg, -11.32%)
Iron, Fe0.0mg (=)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IU49.0IU (-10.00IU, -16.95%)
Ingredients
Cultured Pasteurized Grade A Organic Lowfat Milk, Organic Sugar, Natural Flavors, Pectin, Vitamin 03 Live And Active Cultures (s Thermophilus, L Bulgaricus L Acidophilus, Bifidus, & L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+41.00kcal, +87.23%)
Total Fat1.18g (+0.30g, +34.09%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 59.0mg (-6.00mg, -9.23%)
Total Carbohydrates 15.29g (+9.41g, +160.03%)
Dietary Fiber 0.0g (=)
Sugars 15.29g (+9.41g, +160.03%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (=)
Iron, Fe0.06mg (+0.06mg)
Potassium, K212.0mg (=)
Vitamin D, IU24.0IU (-35.00IU, -59.32%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids And Vanilla Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.46
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+50.00kcal, +106.38%)
Total Fat3.1g (+2.22g, +252.27%)
Saturated Fat 1.77g (+1.18g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 53.0mg (-12.00mg, -18.46%)
Total Carbohydrates 12.39g (+6.51g, +110.71%)
Dietary Fiber 0.0g (=)
Sugars 9.73g (+3.85g, +65.48%)
Sugars, added N/A
Protein 3.54g (-1.17g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-29.00IU, -6.16%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-26.00mg, -16.35%)
Iron, Fe0.0mg (=)
Potassium, K177.0mg (-35.00mg, -16.51%)
Vitamin D, IU71.0IU (+12.00IU, +20.34%)
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Modified Corn Starch, Contains 0 5% Or Less Of: Natural Flavor, Vegetable Juice (for Color), Yogurt Cultures (l Bulgaricus, S Thermophilus), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.96
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+59.00kcal, +125.53%)
Total Fat0.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 59.0mg (-6.00mg, -9.23%)
Total Carbohydrates 19.41g (+13.53g, +230.10%)
Dietary Fiber 0.0g (=)
Sugars 17.06g (+11.18g, +190.14%)
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca147.0mg (-12.00mg, -7.55%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (-30.00mg, -14.15%)
Vitamin D, IU47.0IU (-12.00IU, -20.34%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peach Puree, Fructose, Kosher Gelatin, Natural Flavors, Annatto (color), Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate And Vitamin D3 Contains Active Yogurt With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.07
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+59.00kcal, +125.53%)
Total Fat0.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 59.0mg (-6.00mg, -9.23%)
Total Carbohydrates 20.0g (+14.12g, +240.14%)
Dietary Fiber 0.0g (=)
Sugars 17.06g (+11.18g, +190.14%)
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca147.0mg (-12.00mg, -7.55%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (-30.00mg, -14.15%)
Vitamin D, IU47.0IU (-12.00IU, -20.34%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Strawberry Puree, Fructose, Kosher Gelatin, Natural Flavors, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3, Citric Acid And Red 40 Contains Active Yogurt With L Bulgaricus S Thermophilus, Bifidobacterium Bb 12, L Acidophilus) And L Casei Cultures C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+59.00kcal, +125.53%)
Total Fat0.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-9.00mg, -13.85%)
Total Carbohydrates 20.0g (+14.12g, +240.14%)
Dietary Fiber 0.0g (=)
Sugars 17.06g (+11.18g, +190.14%)
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca147.0mg (-12.00mg, -7.55%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (-30.00mg, -14.15%)
Vitamin D, IU47.0IU (-12.00IU, -20.34%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peaches, Fructose, High Fructose Corn Syrup, Kosher Gelatin, Natural Flavors, Citric Acid, Potassium Sorbate (to Maintain Freshness), Yellow 6, Sodium Citrate, Yellow 5, Vitamin A Palmitate And Vitamin D3 Contains Active Yogurt With L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.88
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+59.00kcal, +125.53%)
Total Fat0.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-9.00mg, -13.85%)
Total Carbohydrates 20.0g (+14.12g, +240.14%)
Dietary Fiber 0.0g (=)
Sugars 17.06g (+11.18g, +190.14%)
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca147.0mg (-12.00mg, -7.55%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (-36.00mg, -16.98%)
Vitamin D, IU47.0IU (-12.00IU, -20.34%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, High Fructose Corn Syrup, Red Raspberry Puree, Red Raspberries, Kosher Gelatin, Natural Flavors, Citric Acid, Potassium Sorbate (to Maintain Freshness), Red 40, Blue 1, Yellow 5, Vitamin A Palmitate And Vitamin D3 Contains Active Yogurt With Bulgarcus, S Thermophilus, Bifidus, L Acidophilus And L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.06
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+12.00kcal, +25.53%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 71.0mg (+6.00mg, +9.23%)
Total Carbohydrates 10.0g (+4.12g, +70.07%)
Dietary Fiber 1.8g (+1.80g)
Sugars 6.47g (+0.59g, +10.03%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca118.0mg (-41.00mg, -25.79%)
Iron, Fe0.0mg (=)
Potassium, K153.0mg (-59.00mg, -27.83%)
Vitamin D, IU71.0IU (+12.00IU, +20.34%)
Ingredients
Cultured Grade A Pasteurized Nonfat Milk, Crystalline Fructose, Corn Starch Modified, Inulin Fiber, Whey Protein Concentrate, Kosher Gelatin, Natural Flavors, Sucralose, Citric Acid, Potassium Sorbate (to Maintain Freshness), Sodium Citrate, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.06
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+12.00kcal, +25.53%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 71.0mg (+6.00mg, +9.23%)
Total Carbohydrates 10.0g (+4.12g, +70.07%)
Dietary Fiber 1.8g (+1.80g)
Sugars 6.47g (+0.59g, +10.03%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca118.0mg (-41.00mg, -25.79%)
Iron, Fe0.0mg (=)
Potassium, K153.0mg (-59.00mg, -27.83%)
Vitamin D, IU71.0IU (+12.00IU, +20.34%)
Ingredients
Cultured Grade A Pasteurized Nonfat Milk, Blueberries, Crystalline Fructose, Corn Starch Modified, Inulin Fiber, Whey Protein Concentrate, Kosher Gelatin, Natural Flavors, Sucralose, Citric Acid, Potassium Sorbate (to Maintain Freshness), Red 40, Blue 1, Sodium Citrate, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+59.00kcal, +125.53%)
Total Fat1.1g (+0.22g, +25.00%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 57.0mg (-8.00mg, -12.31%)
Total Carbohydrates 19.82g (+13.94g, +237.07%)
Dietary Fiber 0.0g (=)
Sugars 17.18g (+11.30g, +192.18%)
Sugars, added N/A
Protein 4.41g (-0.30g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca132.0mg (-27.00mg, -16.98%)
Iron, Fe0.0mg (=)
Potassium, K181.0mg (-31.00mg, -14.62%)
Vitamin D, IU53.0IU (-6.00IU, -10.17%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Strawberry Puree, Fructose, Kosher Gelatin, Natural Flavors, Potassium Sorbate (to Maintain Freshness), Citric Acid, Red 40, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus, L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+59.00kcal, +125.53%)
Total Fat1.1g (+0.22g, +25.00%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 57.0mg (-8.00mg, -12.31%)
Total Carbohydrates 19.82g (+13.94g, +237.07%)
Dietary Fiber 0.0g (=)
Sugars 17.18g (+11.30g, +192.18%)
Sugars, added N/A
Protein 4.41g (-0.30g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca132.0mg (-27.00mg, -16.98%)
Iron, Fe0.0mg (=)
Potassium, K181.0mg (-31.00mg, -14.62%)
Vitamin D, IU53.0IU (-6.00IU, -10.17%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Strawberry Puree, Fructose, Kosher Gelatin, Natural Flavors, Potassium Sorbate (to Maintain Freshness), Citric Acid, Red 40, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus, L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+47.00kcal, +100.00%)
Total Fat1.18g (+0.30g, +34.09%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 53.0mg (-12.00mg, -18.46%)
Total Carbohydrates 18.24g (+12.36g, +210.20%)
Dietary Fiber 0.0g (=)
Sugars 17.65g (+11.77g, +200.17%)
Sugars, added N/A
Protein 4.12g (-0.59g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-18.00mg, -11.32%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IU0.0IU (-59.00IU, -100.00%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Strawberry Juice Concentrate, Natural Flavors, Pectin, Fruit & Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate Contains Live & Active Cultures (s Thermophilus & L Bulgaricus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 41.0mg (-24.00mg, -36.92%)
Total Carbohydrates 9.41g (+3.53g, +60.03%)
Dietary Fiber 0.0g (=)
Sugars 6.47g (+0.59g, +10.03%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca147.0mg (-12.00mg, -7.55%)
Iron, Fe0.0mg (=)
Potassium, K141.0mg (-71.00mg, -33.49%)
Vitamin D, IU47.0IU (-12.00IU, -20.34%)
Ingredients
Cultured Pasteurised Grade A Nonfat Milk, Strawberries, Fructose, Modified Cornstarch, Bananas, Kosher Gelatin, Natural Flavors, Nonfat Milk Solids, Citric Acid, Tricalcium Phosphate, Acesulfame Potassium, Vegetable Juice And Beta Carotene (color), Sucralose, Potassium Sorbate (to Maintain Freshness), Sodium Benzoate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus, L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 41.0mg (-24.00mg, -36.92%)
Total Carbohydrates 9.41g (+3.53g, +60.03%)
Dietary Fiber 0.0g (=)
Sugars 6.47g (+0.59g, +10.03%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca147.0mg (-12.00mg, -7.55%)
Iron, Fe0.0mg (=)
Potassium, K141.0mg (-71.00mg, -33.49%)
Vitamin D, IU47.0IU (-12.00IU, -20.34%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Fructose, Modified Cornstarch, Bananas, Kosher Gelatin, Natural Flavors, Nonfat Milk Solids, Citric Acid, Tricalcium Phosphate, Acesulfame Potassium, Vegetable Juice And Beta Carotene (color), Sucralose, Potassium Sorbate (to Maintain Freshness), Sodium Benzoate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus, L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.87
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+41.00kcal, +87.23%)
Total Fat0.88g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 56.0mg (-9.00mg, -13.85%)
Total Carbohydrates 15.88g (+10.00g, +170.07%)
Dietary Fiber 0.0g (=)
Sugars 13.53g (+7.65g, +130.10%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-30.00IU, -6.37%)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca118.0mg (-41.00mg, -25.79%)
Iron, Fe0.0mg (=)
Potassium, K165.0mg (-47.00mg, -22.17%)
Vitamin D, IU47.0IU (-12.00IU, -20.34%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Vanilla, Vitamin A Palmitate And Vitamin D3 Contains Active Yogurt With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei Cultures