Limited Time Lemon Fritters, Lemon by Ahold Usa, Inc: Similar Foods

Product:
Lemon Fritters, Lemon
Brand:
Limited Time
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612599/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat17.54g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 56.14g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe1.75mg
Potassium, K53.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raised Donut Mix (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Contains 2% Or Less Of: Beta Carotene [color], Caramel Color, Defatted Soy Flour, Dough Conditioner (ascorbic Acid), Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey, Icing Sugar (sugar, Maltodextrin), Palm Oil, Lemon Filling (water, Sugar, Corn Syrup, Lemon Lemon Peel Water, Lemon Pulp Cells, Lemon Juice Concentrate Food Starch Modified, Contains 2% Or Less Of: Carrot And Pumpkin Juice Concentrate [color], Citric Acid, Gellan Gum, Invert Sugar, Monoand Diglycerides, Natural Flavor, Palm Oil, Polysorbate 60, Preservative (potassium Sorbate], Salt, Sodium Citrate), Water, Corn Syrup, Yeast, Natural Flavors, Artificial Flavors, Turmeric (for Color), Annatto (for Color), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat17.54g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 56.14g (=)
Dietary Fiber 1.8g (=)
Sugars 26.32g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.75mg (=)
Potassium, K70.0mg (+17.00mg, +32.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Raised Donut Mix (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil Dextrose, Contains 2% Or Less Of: Beta Carotene [color], Caramel Color, Defatted Soy Flour, Dough Conditioner [ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening [baking Soda, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (sugar, Maltodextrin), Palm Oil, Cherry Filling (cherries [cherries, Sugar], High Fructose Corn Syrup, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Blue 1, Citric Acid, Gellan Gum, Natural And Artificial Flavor, Preservatives [potassium Sorbate, Sodium Benzoate], Red 40, Salt, Sugar), Water, Corn Syrup, Yeast, Natural Flavors, Cinnamon, Artificial Flavors, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat17.54g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-17.00mg, -5.11%)
Total Carbohydrates 54.39g (-1.75g, -3.12%)
Dietary Fiber 1.8g (=)
Sugars 26.32g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.75mg (=)
Potassium, K70.0mg (+17.00mg, +32.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Raised Donut Mix (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose, Contains 2% Or Less Of: Beta Carotene (color] Caramel Color, Defatted Soy Flour, Dough Conditioner [ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening |baking Soda, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (sugar, Maltodextrin), Apple Filling (water, High Fructose Corn Syrup, Sugar, Dried Apples [apples, Preservatives (sodium Metabisulfite, Sodium Sulfite)], Modified Food Starch, Corn Syrup, Contains 2% Or Less Of: Acidic Calcium Sulfate, Ascorbic Acid, Cinnamon, Citric Acid, Preservatives [benzoic Acid, Potassium Sorbate, Sodium Benzoate, Sodium Erythorbate, Sodium Metabisulfite], Salt, Spice), Palm Oil, Water, Corn Syrup, Yeast, Pumpkin Powder, Natural Flavors, Cinnamon, Artificial Flavors, Annatto (for Color), Nutmeg, Ginger, Cloves, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat17.54g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-17.00mg, -5.11%)
Total Carbohydrates 54.39g (-1.75g, -3.12%)
Dietary Fiber 1.8g (=)
Sugars 26.32g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.75mg (=)
Potassium, K70.0mg (+17.00mg, +32.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Raised Donut Mix (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose Contains 2% Or Less Of: Beta Carotene [color], Caramel Color, Defatted Soy Flour, Dough Conditioner [ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening [baking Soda, Sodium Acid Pyrophosphate], Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (sugar, Maltodextrin), Apple Filling (water, High Fructose Corn Syrup, Sugar, Dried Apples [apples, Preservatives (sodium Metabisulfite, Sodium Sulfite)], Modified Food Starch, Corn Syrup, Contains 2% Or Less Of: Acidic Calcium Sulfate, Ascorbic Acid, Cinnamon, Citric Acid, Preservatives [benzoic Acid, Potassium Sorbate, Sodium Benzoate, Sodium Erythorbate, Sodium Metabisulfite], Salt, Spice), Palm Oil, Water, Corn Syrup, Yeast, Pumpkin Powder, Natural Flavors, Cinnamon, Artificial Flavors, Annatto (for Color), Nutmeg, Ginger, Cloves, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat20.0g (+2.46g, +14.03%)
Saturated Fat 8.57g (+0.68g, +8.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 51.43g (-4.71g, -8.39%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 22.86g (-3.46g, -13.15%)
Sugars, added N/A
Protein 5.71g (+0.45g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+19.00mg, +105.56%)
Iron, Fe2.86mg (+1.11mg, +63.43%)
Potassium, K66.0mg (+13.00mg, +24.53%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Corn Starch, Canola Oil, Food Starch Modified, Shellac, Polysorbate 60, Sunflower Lecithin, Preservatives (calcium Propionate), Colors (caramel, Beta Carotene, Fd&c Yellow 5, Red 40, Red 40 Lake And Blue 1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+4.00kcal, +0.99%)
Total Fat16.9g (-0.64g, -3.65%)
Saturated Fat 7.04g (-0.85g, -10.77%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 60.56g (+4.42g, +7.87%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 43.66g (+17.34g, +65.88%)
Sugars, added N/A
Protein 1.41g (-3.85g, -73.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K54.0mg (+1.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Corn Starch, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Monoand Diglycerides, Polysorbate 60), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm And Or Palm Kernel Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Dry Milk, Food Starchmodified, Salt, Eggs, Whey, Wheat Starch, Soy Lecithin, Sprinkles (sugar, Palm Oil, Palm Kernel Oil, Corn Starch, Rice Flour, Cocoa [processed With Alkali], Cellulose Gum, Carrageenan, Confectioner's Glaze, Color Added, Carnauba Wax, Dextrin, Sunflower Lecithin, Fd&c Red 40, Natural And Artificial Flavor, Fd&c Yellow 5, Fd&c Blue 1), Contains Less Than 2% Of Each Of The Following: Wheat Protein Isolate, Monoand Diglycerides, Polysorbate 60, Datem, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavors, Corn Syrup, Emulsifier (water, Propylene Glycol Monoand Diesters Of Fats And Fatty Acids, Monoglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate [preservative]), Modified Corn Starch, Guar Gum, Fd&c Yellow #5, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-26.00kcal, -6.44%)
Total Fat18.92g (+1.38g, +7.87%)
Saturated Fat 8.11g (+0.22g, +2.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 51.35g (-4.79g, -8.53%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 21.62g (-4.70g, -17.86%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe1.62mg (-0.13mg, -7.43%)
Potassium, K54.0mg (+1.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Dextrose, Glucose Solids, Soybean Oil, Salt, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Cornstarch, Sunflower Lecithin, Soy Lecithin, Food Starch Modified, Shellac, Polysorbate 60, Natural And Artificial Flavors, Preservatives (calcium Propionate), Colors (caramel, Beta Carotene, Red 40 Lake, Yellow 5, Red 40, Bule 1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+2.00kcal, +0.50%)
Total Fat13.54g (-4.00g, -22.81%)
Saturated Fat 4.17g (-3.72g, -47.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 68.75g (+12.61g, +22.46%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 30.21g (+3.89g, +14.78%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe1.46mg (-0.29mg, -16.57%)
Potassium, K62.0mg (+9.00mg, +16.98%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Cinnamon, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Natural And Artificial Flavor, Red 40 Lake, Yellow 5 Lake, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-14.00kcal, -3.47%)
Total Fat18.64g (+1.10g, +6.27%)
Saturated Fat 6.78g (-1.11g, -14.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 54.24g (-1.90g, -3.38%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 40.68g (+14.36g, +54.56%)
Sugars, added N/A
Protein 1.69g (-3.57g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.69mg (-0.06mg, -3.43%)
Potassium, K56.0mg (+3.00mg, +5.66%)
Vitamin D, IU0.0IU
Ingredients
Icing Sugar (sugar, Cornstarch), Water, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Eggs, Margarine (palm Oil, Canola Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Citric Acid, Vitamin D3), Soybean Oil, Corn Syrup, Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Color [fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue#1, Fd&c Red #40], Polysorbate 60), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tetrasodium Pyrophosphate), Nonfat Dry Milk, Butter (cream, Salt), Color (fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40 Lake), Whey (milk), Polyglycerol Esters Of Fatty Acids, Modified Cornstarch, Salt, Natural And Artificial Flavor, Dried Egg Whites, Wheat Starch, Polysorbate 60, Mono And Diglycerides, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-22.00kcal, -5.45%)
Total Fat18.18g (+0.64g, +3.65%)
Saturated Fat 0.91g (-6.98g, -88.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 56.36g (+0.22g, +0.39%)
Dietary Fiber 1.8g (=)
Sugars 30.91g (+4.59g, +17.44%)
Sugars, added N/A
Protein 3.64g (-1.62g, -30.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K40.0mg (-13.00mg, -24.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Non Gmo Sugar, Non Gmo Flour (wheat, Malted Barley), Non Gmo Expeller Pressed Canola Oil, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Water, Non Gmo Blueberries, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Non Gmo Vanilla, Non Gmo Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat20.0g (+2.46g, +14.03%)
Saturated Fat 8.57g (+0.68g, +8.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 37.14g (-19.00g, -33.84%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 22.86g (-3.46g, -13.15%)
Sugars, added N/A
Protein 5.71g (+0.45g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+19.00mg, +105.56%)
Iron, Fe2.86mg (+1.11mg, +63.43%)
Potassium, K66.0mg (+13.00mg, +24.53%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Corn Starch, Canola Oil, Food Starch Modified, Shellac, Polysorbate 60, Sunflower Lecithin, Preservatives (calcium Propionate), Colors (caramel, Beta Carotene, Fd&c Yellow 5, Red 40 And Red 40 Lake And Blue 1), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+8.00kcal, +1.98%)
Total Fat18.82g (+1.28g, +7.30%)
Saturated Fat 3.53g (-4.36g, -55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 60.0g (+3.86g, +6.88%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 27.06g (+0.74g, +2.81%)
Sugars, added N/A
Protein 3.53g (-1.73g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.85mg (-0.90mg, -51.43%)
Potassium, K82.0mg (+29.00mg, +54.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Cane Sugar, Water, Canola Oil, Apples, Certified Gluten Free Oats, Brown Sugar, Palm Oil, Navy Bean Flour, Ground Flaxseed, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Natural Vanilla Flavor, Salt, Cinnamon, Xanthan Gum, Baking Soda, Psyllium Husk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+17.00kcal, +4.21%)
Total Fat21.05g (+3.51g, +20.01%)
Saturated Fat 8.77g (+0.88g, +11.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (+18.00mg, +5.41%)
Total Carbohydrates 50.88g (-5.26g, -9.37%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 24.56g (-1.76g, -6.69%)
Sugars, added N/A
Protein 3.51g (-1.75g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.7mg (-1.05mg, -60.00%)
Potassium, K53.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Dried Whole Egg, Nonfat Dry Milk, Salt, Dextrose, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Starch, Sodium Aluminum Phosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Vanillin (artificial Flavor), Enzymes, Colored With Annatto And Turmeric, Sodium Propionate And Potassium Sorbate (preservative), Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+23.00kcal, +5.69%)
Total Fat18.26g (+0.72g, +4.10%)
Saturated Fat 6.5g (-1.39g, -17.62%)
Trans Fat 0.35g (+0.35g)
Cholesterol 17.0mg (+17.00mg)
Sodium 332.0mg (-1.00mg, -0.30%)
Total Carbohydrates 62.26g (+6.12g, +10.90%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 33.18g (+6.86g, +26.06%)
Sugars, added N/A
Protein 3.51g (-1.75g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe2.79mg (+1.04mg, +59.43%)
Potassium, K44.0mg (-9.00mg, -16.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Red 40, Artificial Flavor, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+22.00kcal, +5.45%)
Total Fat18.22g (+0.68g, +3.88%)
Saturated Fat 6.48g (-1.41g, -17.87%)
Trans Fat 0.35g (+0.35g)
Cholesterol 15.0mg (+15.00mg)
Sodium 322.0mg (-11.00mg, -3.30%)
Total Carbohydrates 61.98g (+5.84g, +10.40%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 33.1g (+6.78g, +25.76%)
Sugars, added N/A
Protein 3.62g (-1.64g, -31.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe2.52mg (+0.77mg, +44.00%)
Potassium, K44.0mg (-9.00mg, -16.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Wheat Protein Isolate, Yellow 5 & 6, Artificial Flavor, Red 40, Blue 1, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+2.00kcal, +0.50%)
Total Fat15.65g (-1.89g, -10.78%)
Saturated Fat 5.55g (-2.34g, -29.66%)
Trans Fat 0.3g (+0.30g)
Cholesterol 16.0mg (+16.00mg)
Sodium 358.0mg (+25.00mg, +7.51%)
Total Carbohydrates 62.64g (+6.50g, +11.58%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 31.34g (+5.02g, +19.07%)
Sugars, added N/A
Protein 3.72g (-1.54g, -29.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe2.99mg (+1.24mg, +70.86%)
Potassium, K47.0mg (-6.00mg, -11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor