Giant, Chocolateolate Sandwich Cookies, Mint, Mint by Ahold Usa, Inc: Similar Foods
- Product:
- Giant, Chocolateolate Sandwich Cookies, Mint, Mint
- Brand:
- Giant
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858876/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 24.14g | |
| Saturated Fat | 8.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 397.0mg | |
| Total Carbohydrates | 68.97g | |
| Dietary Fiber | 3.4g | |
| Sugars | 44.83g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.72mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 6.9g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Colors (yellow 5 Lake, Blue 1 Lake), Natural And Artificial Flavor, Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 8.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 68.97g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 41.38g (-3.45g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (-1.73g, -25.07%) | |
| Fatty acids, total polyunsaturated | 6.9g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rainbow Sprinkles (sugar, Cornstarch, Partially Hydrogenated Vegetable Oil [soybean], Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 3, Blue 1, Natural And Artificial Flavor, Carnauba Wax), Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Natural & Artificial Flavors, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 8.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 68.97g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 41.38g (-3.45g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 5.17g (-1.73g, -25.07%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g (+1.72g, +24.93%) | |
| Fatty acids, total polyunsaturated | 3.45g (-3.45g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq For Freshness) And Or Palm Oil, Dextrose, Cocoa (processed With Alkali), Peppermint Powder (sugar, Corn Syrup, Titanium Dioxide [artificial Color], Natural Flavor, Red 40), Cornstarch, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g (+1.72g, +24.93%) | |
| Fatty acids, total polyunsaturated | 3.45g (-3.45g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq [preservative]) And Or Palm Oil, Dextrose, Cocoa Processed With Alkali, Peppermint Powder (sugar, Corn Syrup, Titanium Dioxide [color], Natural Flavor, Red 40 [color]), Corn Starch, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.62g (+1.72g, +24.93%) | |
| Fatty acids, total polyunsaturated | 3.45g (-3.45g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq For Freshness) And Or Palm Oil, Dextrose, Cocoa (processed With Alkali), Peppermint Powder (sugar, Corn Syrup, Titanium Dioxide [artificial Color], Natural Flavor, Red 40), Corn Starch, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g (+1.72g, +24.93%) | |
| Fatty acids, total polyunsaturated | 3.45g (-3.45g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq For Freshness) And Or Palm Oil, Dextrose, Cocoa (processed With Alkali), Peppermint Powder (sugar, Corn Syrup, Titanium Dioxide [artificial Color], Natural Flavor, Red 40), Cornstarch, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g (+1.72g, +24.93%) | |
| Fatty acids, total polyunsaturated | 3.45g (-3.45g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour(bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq For Freshness) And Or Palm Oil, Dextrose, Cocoa (processed With Alkali), Peppermint Powder (sugar, Corn Syrup, Titanium Dioxide [artificial Color], Natural Flavor, Red 40), Cornstarch, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 24.14g (=) | |
| Saturated Fat | 8.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 68.97g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 44.83g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Artificial Colors (yellow 5 Lake, Blue 1 Lake), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 75.86g (+6.89g, +9.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 51.72g (+6.89g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 1.72g (-5.18g, -75.07%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq [preservative]) And Or Palm Oil, Dextrose, Cocoa Processed With Alkali, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Corn Starch, Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 75.86g (+6.89g, +9.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 51.72g (+6.89g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 1.72g (-5.18g, -75.07%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq Added For Freshness) And Or Palm Oil, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (-3.45g, -14.29%) | |
| Saturated Fat | 6.9g (-1.72g, -19.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 75.86g (+6.89g, +9.99%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 51.72g (+6.89g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-1.24mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 1.72g (-5.18g, -75.07%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean (with Tbhq Added For Freshness) And Or Palm Oil, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 24.19g (+0.05g, +0.21%) | |
| Saturated Fat | 0.0g (-8.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+6.00mg, +1.51%) | |
| Total Carbohydrates | 68.55g (-0.42g, -0.61%) | |
| Dietary Fiber | 8.1g (+4.70g, +138.24%) | |
| Sugars | 40.32g (-4.51g, -10.06%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (+0.58g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.72mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 20.0g (-4.14g, -17.15%) | |
| Saturated Fat | 15.0g (+6.38g, +74.01%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 72.5g (+3.53g, +5.12%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 40.0g (-4.83g, -10.77%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.55g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-1.92mg, -51.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Spice Yogurt Pretzels Pumpkin Spice Yogurt Coating (sugar, Palm And Or Palm Kernel Oils, Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract, Natural Pumpkin Spice Flavor (fractionated Coconut Oil, Natural Orange Pigment [annatto], Soy Lecithin), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast) Dark Chocolate Pretzels Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast) Yogurt Pretzels Natural Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 18.52g (-5.62g, -23.28%) | |
| Saturated Fat | 7.41g (-1.21g, -14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+10.00mg, +2.52%) | |
| Total Carbohydrates | 74.07g (+5.10g, +7.39%) | |
| Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
| Sugars | 40.74g (-4.09g, -9.12%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.25g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-2.39mg, -64.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Powdered Sugar (organic Sugar, Organic Corn Starch), Organic Sugar, Organic Palm Fruit Oil, Sunflower Oil (expeller Pressed), Cocoa (processed With Alkali), Organic Invert Syrup, Natural Flavors, Sodium Bicarbonate (leavening), Unsweetened Chocolate, Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 18.52g (-5.62g, -23.28%) | |
| Saturated Fat | 7.41g (-1.21g, -14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+10.00mg, +2.52%) | |
| Total Carbohydrates | 74.07g (+5.10g, +7.39%) | |
| Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
| Sugars | 40.74g (-4.09g, -9.12%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.25g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-2.39mg, -64.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Powdered Sugar (organic Sugar, Organic Corn Starch), Organic Sugar, Organic Palm Fruit Oil, Sunflower Oil (expeller Pressed), Cocoa (processed With Alkali), Organic Invert Syrup, Natural Flavors, Sodium Bicarbonate (leavening), Unsweetened Chocolate, Salt, Soy Lecithin (an Emulsifier), Peppermint Oil | ||