Ahold Shepherd's Pie by Ahold Usa, Inc: Similar Foods

Product:
Shepherd's Pie
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat8.57g
Saturated Fat 3.21g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 471.0mg
Total Carbohydrates 9.29g
Dietary Fiber 0.7g
Sugars 0.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca14.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pan Browned Ground Beef, Water, Yellow Sweet Corn, Canola Oil, Cornstarch, Tomato Paste [tomatoes, Citric Acid], Onion, Salt, Garlic, Beef Flavor Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine {vitamin B}], Caramel Color, Black Pepper, White Pepper, Bay Leaves), Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Paprika (paprika And Less Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-4.00kcal, -2.80%)
Total Fat4.38g (-4.19g, -48.89%)
Saturated Fat 0.73g (-2.48g, -77.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 482.0mg (+11.00mg, +2.34%)
Total Carbohydrates 17.52g (+8.23g, +88.59%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 8.03g (+7.32g, +1030.99%)
Sugars, added N/A
Protein 8.03g (-0.54g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (+3.00IU, +2.10%)
Vitamin C, total ascorbic acid4.4mg (+3.50mg, +388.89%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.79mg (-0.24mg, -23.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Vegetables (potatoes, Cultured Dextrose [cultured Dextrose, Maltodextrin], Canola Oil, Kosher Salt, Black Pepper, Italian Style Seasoning [marjoram, Thyme, Rosemary, Savory, Sage, Oregano Basil]), Fully Cooked Smoked Pulled Chicken (skinless Chicken Thigh, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Barbecue Sauce (ketchup [tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring], Brown Sugar, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Tomato Paste, Apple Cider Vinegar, Water, Onion Powder, Cultured Dextrose [cultured Dextrose, Maltodextrin], Garlic Powder, Sea Salt, Chili Powder [chili Pepper And Other Spices, Salt, Garlic Powder], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-15.00kcal, -10.49%)
Total Fat8.8g (+0.23g, +2.68%)
Saturated Fat 3.6g (+0.39g, +12.15%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 7.2g (-2.09g, -22.50%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.6g (+0.89g, +125.35%)
Sugars, added N/A
Protein 4.8g (-3.77g, -43.99%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+17.00IU, +11.89%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.86mg (-0.17mg, -16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chunked & Formed Dried Beef (beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, Citric Acid), Modified Food Starch, Dehydrated Sweet Cream Pasteurized Sweet Cream, Skim Milksolids, Sodium Caseinate, Lecithin, Bht), Powdered Vegetable Shortening (sunflower Oil, Food Starch Modified, Maltodextrin, Sodium Silico Aluminate As Anti Caking Agent, Natural Tocopherols, Butter (pasteurized Cream, Contains Less Than 2% Of Sugar, Titanium Dioxide, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-15.00kcal, -10.49%)
Total Fat8.8g (+0.23g, +2.68%)
Saturated Fat 3.6g (+0.39g, +12.15%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 7.2g (-2.09g, -22.50%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.6g (+0.89g, +125.35%)
Sugars, added N/A
Protein 4.8g (-3.77g, -43.99%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+17.00IU, +11.89%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.86mg (-0.17mg, -16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dried Beef, Chunked And Formed [beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, And Citric Acid], Modified Food Starch, Dehydrated Sweet Cream [pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Lecithin, And Bht], Powdered Vegetable Shortening [sunflower Oil, Food Starch Modified, Maltodextrin, Sodium Silicon Aluminate As Anti Caking Agent, And Natural Tocopherols], Butter (pasteurized Cream), Sugar, Titanium Dioxide, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat1.79g (-6.78g, -79.11%)
Saturated Fat 0.36g (-2.85g, -88.79%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 479.0mg (+8.00mg, +1.70%)
Total Carbohydrates 20.0g (+10.71g, +115.29%)
Dietary Fiber 0.7g (=)
Sugars 17.86g (+17.15g, +2415.49%)
Sugars, added N/A
Protein 13.57g (+5.00g, +58.34%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (-0.26mg, -25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Paprika, Sugar, Caramel Color, Granulated Garlic, Granulated Onion, Cayenne Pepper, Green Bell Pepper, Celery Seed, Molasses Powder (refinery Syrup, Cane Molasses, Cane Caramel Color), Black Pepper: Sweet & Spicy Bbq Sauce: Brown Sugar, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Chipotle Sauce (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil), Apple Cider Vinegar, Tomato Paste, Water, Contains 2% Or Less Of Tamarind Paste Concentrate (tamarind, Water), Liquid Smoke (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Pineapple Juice Concentrate, Salt, Jack Daniel's Tennessee Whiskey, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-3.00kcal, -2.10%)
Total Fat5.5g (-3.07g, -35.82%)
Saturated Fat 1.25g (-1.96g, -61.06%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 450.0mg (-21.00mg, -4.46%)
Total Carbohydrates 13.5g (+4.21g, +45.32%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.5g (+0.79g, +111.27%)
Sugars, added N/A
Protein 9.5g (+0.93g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+7.00IU, +4.90%)
Vitamin C, total ascorbic acid13.5mg (+12.60mg, +1400.00%)
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.9mg (-0.13mg, -12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Chile Verde (pork [pork, Water, Canola Oil, Salt, Potassium Phosphates, Caramel Color], Tomatillo Puree, Onion, Poblano Pepper Puree, Salted Butter [cream {milk}, Salt], Cilantro Paste [cilantro, Canola Olive Oil Blend, Citric Acid], Seasoning [salt, Cornstarch, Jalapeno Peppers Powder, Spices, Citric Acid], Garlic, Vinegar [distilled Vinegar, Water]), Poblano Rice (water, Enriched Parboiled Rice [long Grain Rice, Niacin, Iron Phosphate, Thiamin Mononitrate, Folic Acid], Onion, Poblano Pepper, Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Canola Oil, Garlic, Sea Salt, Cultured Dextrose, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+6.00kcal, +4.20%)
Total Fat11.16g (+2.59g, +30.22%)
Saturated Fat 5.37g (+2.16g, +67.29%)
Trans Fat N/A
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 463.0mg (-8.00mg, -1.70%)
Total Carbohydrates 7.02g (-2.27g, -24.43%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 0.41g (-0.30g, -42.25%)
Sugars, added N/A
Protein 2.89g (-5.68g, -66.28%)
Core Vitamins and Minerals
Vitamin A, IU165.0IU (+22.00IU, +15.38%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.45mg (-0.58mg, -56.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Rehydrated Potatoes (sodium Acid Pyrophosphate Added To Maintain Color), Carrots, Modified Food Starch Contains 2% Or Less Of: Salt, Wheat Flour, Monosodium Glutamate, Onion Powder, Caramel Color, Dextrose, Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+3.00kcal, +2.10%)
Total Fat4.09g (-4.48g, -52.28%)
Saturated Fat 0.88g (-2.33g, -72.59%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+9.00mg, +28.13%)
Sodium 485.0mg (+14.00mg, +2.97%)
Total Carbohydrates 9.36g (+0.07g, +0.75%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.02g (+6.31g, +888.73%)
Sugars, added N/A
Protein 16.96g (+8.39g, +97.90%)
Core Vitamins and Minerals
Vitamin A, IU117.0IU (-26.00IU, -18.18%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.63mg (-0.40mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Socket Salmon, Water, Tamari (water, Soybeans, Salt), Brown Sugar, Lime Juice, Cornstarch, Sesame Seeds, Garlic, Ginger, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-4.00kcal, -2.80%)
Total Fat7.52g (-1.05g, -12.25%)
Saturated Fat 2.63g (-0.58g, -18.07%)
Trans Fat 0.38g (+0.38g)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 444.0mg (-27.00mg, -5.73%)
Total Carbohydrates 11.28g (+1.99g, +21.42%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 1.5g (+0.79g, +111.27%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+7.00IU, +4.90%)
Vitamin C, total ascorbic acid1.4mg (+0.50mg, +55.56%)
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe1.35mg (+0.32mg, +31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Tomato Paste, Seasoning (white Corn Flour, Chili Pepper, Sugar, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Spices, Monosodium Glutmate, Dehydrated Garlic, Dehydrated Onion,natural Flavor, Yeast Extract, Salt), Contains 2% Or Less Of Modified Corn Starch, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Oleoresin Paprika And Sunflower Oil, Caramel Color, Soy Lecithin, Tomato Flavor (propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat1.96g (-6.61g, -77.13%)
Saturated Fat 0.59g (-2.62g, -81.62%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 471.0mg (=)
Total Carbohydrates 25.1g (+15.81g, +170.18%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (+1.64g, +230.99%)
Sugars, added N/A
Protein 5.49g (-3.08g, -35.94%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid1.9mg (+1.00mg, +111.11%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.71mg (-0.32mg, -31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice (seasoned Rice [cooked White Rice (water, Rice), Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Canola And Or Corn Oil, Salt, Soy Lecithin, Caramel Color, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate], Carrots, Onions, Cooked Scrambled Eggs [whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric (added For Color)], Pepper], Red Peppers, Green Peas, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat7.5g (-1.07g, -12.49%)
Saturated Fat 2.86g (-0.35g, -10.90%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+2.00mg, +6.25%)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 10.71g (+1.42g, +15.29%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 8.93g (+0.36g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+36.00IU, +25.17%)
Vitamin C, total ascorbic acid1.7mg (+0.80mg, +88.89%)
Calcium, Ca14.0mg (=)
Iron, Fe0.64mg (-0.39mg, -37.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic Parmesan Potatoes (roasted Red Skin Potato Wedges [potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen, Phyophosphate {to Promote Color Retention}, Dextrose], Water, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes And Cellulose {to Prevent Caking}], Dehydrated Garlic, Vinegar, Dehydrated Onion, Sea Salt, Stabilizer [modified Food Starch, Xanthan Gum], Parsley, Black Pepper), Fully Cooked Beef (beef, Water, Vinegar, Dehydrated Beef Marinade [food Starch {tapioca And Rice}, Dehydrated Beef Stock, Salt, Carrageenan, Garlic Powder, Onion Powder, Xanthan Gum, Spice, Spice Extract], Sea Salt, Black Pepper), Bourguignon Sauce (dark Demi Glace [water, Sauce Flavor Base {dried Soy Sauce , Food Starch, Dextrose, Autolyzed Yeast Extract, Potato Starch, Dried Onion, Natural Flavors, Salt, Chicken Fat, Sugar, Caramel Color, Dried Tomato, Dried Beef & Veal Stock, Wheat Flour, Beef Fat, Guar Gum}, Modified Corn Starch, Gelatin], Bacon [cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar And Or Smoke Flavoring], Onions, Baby Carrots, Crimini Mushrooms, Stabilizer Emulsifier [modified Food Starch, Xanthan Gum, Guar Gum, And Mono & Diglycerides], Food Starch Modified)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-26.00kcal, -18.18%)
Total Fat4.86g (-3.71g, -43.29%)
Saturated Fat 2.02g (-1.19g, -37.07%)
Trans Fat 0.4g (+0.40g)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 470.0mg (-1.00mg, -0.21%)
Total Carbohydrates 10.53g (+1.24g, +13.35%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.83g (+2.12g, +298.59%)
Sugars, added N/A
Protein 8.1g (-0.47g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-22.00IU, -15.38%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.73mg (-0.30mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Tomatoes (water, Tomato Paste), Beans, Green Chile Puree (contains Citric Acid), Kidney Beans, Contains 2% Or Less Of Red Chili Pepper Puree (chili Peppers, Salt, Citric Acid), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings), Dehydrated Bell Peppers, Modified Cornstarch, Salt, Dehydrated Tomatoes, Jalapeo Peppers (contains Vinegar, Salt), Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Masa Flour (ground Yellow Corn, Trace Of Lime), Flavoring, Chili Powder (chili Pepper And Other Spices, Salt, Flavoring), Hydrolyzed Soy, Corn, And Wheat Protein, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-26.00kcal, -18.18%)
Total Fat4.86g (-3.71g, -43.29%)
Saturated Fat 2.02g (-1.19g, -37.07%)
Trans Fat 0.4g (+0.40g)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 470.0mg (-1.00mg, -0.21%)
Total Carbohydrates 10.53g (+1.24g, +13.35%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.83g (+2.12g, +298.59%)
Sugars, added N/A
Protein 8.1g (-0.47g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-22.00IU, -15.38%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.73mg (-0.30mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Water, Tomatoes (water, Tomato Paste), Beans, Green Chile Puree (contains Citric Acid) Kidney Beans, Contains 2% Or Less Of Red Chili Pepper Puree (chili Peppers, Salt, Citric Acid), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings) Dehydrated Bell Peppers, Modified Cornstarch, Salt, Dehydrated Tomatoes, Jalapeno Peppers (contains Vinegar, Salt), Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Masa Flour (ground Yellow Corn, Trace Of Lime), Flavoring, Chili Powder (chili Pepper And Other Spices, Salt, Flavoring), Hydrolyzed Soy, Corn, And Wheat Protein, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-26.00kcal, -18.18%)
Total Fat4.86g (-3.71g, -43.29%)
Saturated Fat 2.02g (-1.19g, -37.07%)
Trans Fat 0.4g (+0.40g)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 470.0mg (-1.00mg, -0.21%)
Total Carbohydrates 10.53g (+1.24g, +13.35%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.83g (+2.12g, +298.59%)
Sugars, added N/A
Protein 8.1g (-0.47g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-22.00IU, -15.38%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.73mg (-0.30mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Tomatoes (water Tomato Paste), Beans, Green Chile Puree (contains Citric Acid), Kidney Beans, Contains 2% Or Less Of Red Chili Pepper Puree Chili Peppers, Salt, Citric Acid), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings), Dehydrated Bell Peppers, Modified Cornstarch, Salt, Dehydrated Tomatoes, Jalapeno Peppers (contains Vinegar, Salt), Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Masa Flour (ground Yellow Corn Trace Of Lime), Flavoring, Chili Powder (chili Pepper And Other Spices, Salt, Flavoring), Hydrolyzed Soy, Corn, And Wheat Protein, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-15.00kcal, -10.49%)
Total Fat3.21g (-5.36g, -62.54%)
Saturated Fat 0.96g (-2.25g, -70.09%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 494.0mg (+23.00mg, +4.88%)
Total Carbohydrates 17.31g (+8.02g, +86.33%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 0.64g (-0.07g, -9.86%)
Sugars, added N/A
Protein 5.77g (-2.80g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-15.00IU, -10.49%)
Vitamin C, total ascorbic acid3.1mg (+2.20mg, +244.44%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe1.15mg (+0.12mg, +11.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Okra, Tomato, Celery, Onions Green Bell Peppers Precooked White Rice: Long Grain, Parboiled White Rice (rice, Water) Chicken Strips: Chicken White Meat, Water, Modified Food Starch, Salt Sodium Phosphate Andouille Sausage: Pork, Water, Seasoning (dehydrated Garlic And Onion, Paprika, Spices, Sugar, Salt, Sassafras), Less Than 2% Salt, Potato Starch, Spices, Smoke Flavoring, Paprika, Natural Flavor Gumbo Roux Seasoning: Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Salt, Maltodextrin, Caramel Color, Spices, Dehydrated Garlic, Corn Syrup Solids, Onion Powder, Chicken Fat, Silicon Dioxide (prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+36.00kcal, +25.17%)
Total Fat6.43g (-2.14g, -24.97%)
Saturated Fat 1.07g (-2.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 486.0mg (+15.00mg, +3.18%)
Total Carbohydrates 14.29g (+5.00g, +53.82%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (=)
Sugars, added N/A
Protein 15.0g (+6.43g, +75.03%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+2.50mg, +277.78%)
Calcium, Ca14.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, And Or Cottonseed Oil), Modified Corn Starch, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Spice, Natural Lemon Flavor, Yellow Corn Flour, Dehydrated Garlic, Garlic Powder, Egg White, Onion Powder, Distilled Vinegar, Soy Flour, Yeast Extract, Sugar, Lactic Acid, Spice Extractives, White Corn Flour, Torula Yeast, Yeast, Vegetable Shortening (partially Hydrogenated Soybean Oil), Caramel Color, Natural Flavor, Olive Oil, Monoglycerides (as An Emulsifier), Dextrose, Salt, Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Sodium Stearoyl Lactylate (as An Emulsifier), Leavening (sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride, Azodicarbonamide), Sodium Tripolyphosphate (to Retain Moisture)