Ahold Seriously Nuts Bar, Dark Chocolateolate, Nuts & Sea Salt by Ahold Usa, Inc: Similar Foods
- Product:
- Seriously Nuts Bar, Dark Chocolateolate, Nuts & Sea Salt
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626687/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 112.0mg | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 15.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 17.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Roasted Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Honey, Glucose Syrup, Walnuts, Crisp Rice (whole Grain Brown Rice Flour, Calcium Carbonate) Contains Less Than 2% Of: Chicory Root Fiber, Peanut Oil, Salt, Palm Oil, Soy Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-12.00mg, -10.71%) | |
| Total Carbohydrates | 45.0g (-2.50g, -5.26%) | |
| Dietary Fiber | 7.5g (-7.50g, -50.00%) | |
| Sugars | 25.0g (+2.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.50g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-1.25g, -16.67%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Honey, Glucose Syrup, Soy Protein Isolate, Contains Less Than 2% Of: Chicory Root Fiber, Tapioca Starch, Soy Lecithin, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (-2.00kcal, -0.40%) | |
| Total Fat | 29.85g (-0.15g, -0.50%) | |
| Saturated Fat | 4.98g (-2.52g, -33.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-12.00mg, -10.71%) | |
| Total Carbohydrates | 44.78g (-2.72g, -5.73%) | |
| Dietary Fiber | 5.0g (-10.00g, -66.67%) | |
| Sugars | 24.88g (+2.38g, +10.58%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (-2.57g, -14.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.98mg (+0.38mg, +10.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.41g (+2.41g, +16.07%) | |
| Fatty acids, total polyunsaturated | 7.46g (-0.04g, -0.53%) | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid), Almonds, Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.55g (-0.45g, -1.50%) | |
| Saturated Fat | 6.82g (-0.68g, -9.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (-10.00mg, -8.93%) | |
| Total Carbohydrates | 50.0g (+2.50g, +5.26%) | |
| Dietary Fiber | 9.1g (-5.90g, -39.33%) | |
| Sugars | 13.64g (-8.86g, -39.38%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-6.14g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 4.09mg (+0.49mg, +13.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Flavor), Honey, Sunflower Seeds, Pecan Halves, Flax Seeds, Steel Cut Oats, Rice Bran Oil, Oat Bran, Pumpkin Seeds, Sesame Seeds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.09g (+4.09g, +13.63%) | |
| Saturated Fat | 15.91g (+8.41g, +112.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (-10.00mg, -8.93%) | |
| Total Carbohydrates | 40.91g (-6.59g, -13.87%) | |
| Dietary Fiber | 9.1g (-5.90g, -39.33%) | |
| Sugars | 22.73g (+0.23g, +1.02%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (-1.59g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 4.09mg (+0.49mg, +13.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*coconut Nectar, *pumpkin Seeds, *sunflower Seeds, *coconut, *sesame Seeds, *dates, *hemp Seeds, *virgin Coconut Oil, *quinoa Crispies, *flaxseed, *brown Rice Crisps, *coconut Sugar, *ginger, *cinnamon, *vanilla Extract, *lemon, *lemon Extract, Sea Salt, Baking Soda, *turmeric, *lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.09g (+4.09g, +13.63%) | |
| Saturated Fat | 15.91g (+8.41g, +112.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (-10.00mg, -8.93%) | |
| Total Carbohydrates | 38.64g (-8.86g, -18.65%) | |
| Dietary Fiber | 9.1g (-5.90g, -39.33%) | |
| Sugars | 20.45g (-2.05g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.68g, +3.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 4.09mg (+0.49mg, +13.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*honey, *pumpkin Seeds, *sunflower Seeds, *coconut, * Sesame Seeds, *dates, *hemp Seeds, *virgin Coconut Oil, *quinoa Crispies, *flaxseed, *brown Rice Puffs, *raspberries, * Coconut Sugar, *kale, * Vanilla Extract, *maca Powder, *cinnamon, Sea Salt, Baking Soda, * Raspberry Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.09g (+4.09g, +13.63%) | |
| Saturated Fat | 15.91g (+8.41g, +112.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (-10.00mg, -8.93%) | |
| Total Carbohydrates | 38.64g (-8.86g, -18.65%) | |
| Dietary Fiber | 9.1g (-5.90g, -39.33%) | |
| Sugars | 20.45g (-2.05g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.68g, +3.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 4.09mg (+0.49mg, +13.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*honey, *pumpkin Seeds, *sunflower Seeds, *coconut, *sesame Seeds, *dates, *hemp Seeds, *virgin Coconut Oil, *quinoa Crispies, *flaxseed, *brown Rice Puffs, *blueberries, *coconut Sugar, *kale, *vanilla Extract, * Cinnamon, Sea Salt, Baking Soda, *blueberry Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.09g (+4.09g, +13.63%) | |
| Saturated Fat | 15.91g (+8.41g, +112.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (-10.00mg, -8.93%) | |
| Total Carbohydrates | 38.64g (-8.86g, -18.65%) | |
| Dietary Fiber | 9.1g (-5.90g, -39.33%) | |
| Sugars | 20.45g (-2.05g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (-1.59g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 4.09mg (+0.49mg, +13.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*honey, *pumpkin Seeds, *sunflower Seeds, *coconut, *sesame Seeds, *dates, *hemp Seeds, *virgin Coconut Oil, *quinoa Crispies, *flaxseed, *brown Rice Puffs, *coffee, *cacao Powder *coconut Sugar, *vanilla Extract, *cocoa Butter, *cinnamon, Sea Salt, Baking Soda, *maple Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.82g (+1.82g, +6.07%) | |
| Saturated Fat | 13.64g (+6.14g, +81.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-14.00mg, -12.50%) | |
| Total Carbohydrates | 34.09g (-13.41g, -28.23%) | |
| Dietary Fiber | 9.1g (-5.90g, -39.33%) | |
| Sugars | 18.18g (-4.32g, -19.20%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (-1.59g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 4.09mg (+0.49mg, +13.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*coconut Nectar, *pumpkin Seeds, *sunflower Seeds, *coconut, *sesame Seeds, *dates, *hemp Seeds, *virgin Coconut Oil, *quinoa Crispies, *flaxseed, *cherries, *brown Rice Crisps, *coconut Sugar, *matcha, *cinnamon, Sea Salt, Baking Soda, *cherry Extract, *lemongrass Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 121.0mg (+9.00mg, +8.04%) | |
| Total Carbohydrates | 46.43g (-1.07g, -2.25%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 42.86g (+20.36g, +90.49%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.21g, -18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (-0.39mg, -10.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Raisins, Salt, Vegetable Oil, Milk Chocolate (sugar, Cacoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla ), Sugar Artificial Colors (fd&c Blue 1, Blue 1&2 Lake, Yellow 5&6, Yellow %&6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Parabens, & Caramel), Corn Syrup, Wax And Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.95g (-1.05g, -3.50%) | |
| Saturated Fat | 11.84g (+4.34g, +57.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+6.00mg, +5.36%) | |
| Total Carbohydrates | 55.26g (+7.76g, +16.34%) | |
| Dietary Fiber | 5.3g (-9.70g, -64.67%) | |
| Sugars | 42.11g (+19.61g, +87.16%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-9.61g, -54.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 2.84mg (-0.76mg, -21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Peppermint Almonds (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Almonds, Crushed Peppermint Candy [sugar, Corn Syrup, Peppermint Oil, Red 40], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor), Chocolate Peppermint Patties (sugar, Semi Sweet Chocolate [chocolate, Sugar, Cocoa, Milk Fat, Cocoa Butter, Soy Lecithin, Pgpr {emulsifier}, Vanillin {artificial Flavor} Milk], Corn Syrup, Contains 2% Or Less Of: Invert Sugar, Egg Whites, Oil Of Peppermint), Milk Chocolate Nonpareils (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla], Nonpareils [sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Red 3, Red 40, Yellow 6, Blue 2), Roasted Salted Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Dark Chocolate Mint Cookies (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla], Chocolate Cookie Pieces [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Palm Oil, Cocoa {processed With Alkali}, Corn Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin], Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor), Red Coated Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola And Or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 2% Of The Following: Red 40 Lake, Gum Acacia, Sugar, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-24.00mg, -21.43%) | |
| Total Carbohydrates | 40.0g (-7.50g, -15.79%) | |
| Dietary Fiber | 7.5g (-7.50g, -50.00%) | |
| Sugars | 22.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-2.50g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dry Roasted Almonds, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Organic Brown Rice Syrup, Honey, Raisins (raisins, High Oleic Sunflower Oil), Apricots, Date Paste, Glycerin, Soy Crisps (isolated Soy Protein, Tapioca Starch, Salt), Flax Seeds, Natural Flavor, Sea Salt, Gmo Free Mixed Tocopherols, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 5.36g (-2.14g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-23.00mg, -20.54%) | |
| Total Carbohydrates | 35.71g (-11.79g, -24.82%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 21.43g (-1.07g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.50g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.93mg (-1.67mg, -46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Peanut Butter, Ground Flax Seed, Non Fat Milk Powder, Gluten Free Rolled Oats, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 5.36g (-2.14g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-5.00mg, -4.46%) | |
| Total Carbohydrates | 42.86g (-4.64g, -9.77%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 35.71g (+13.21g, +58.71%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.36g, +2.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+1.07g, +7.13%) | |
| Fatty acids, total polyunsaturated | 10.71g (+3.21g, +42.80%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 25.93g (-4.07g, -13.57%) | |
| Saturated Fat | 12.96g (+5.46g, +72.80%) | |
| Trans Fat | 3.7g (+3.70g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 62.96g (+15.46g, +32.55%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 31.48g (+8.98g, +39.91%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-10.09g, -57.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 1.67mg (-1.93mg, -53.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Partially Hydrogenated Palm Oil, Sugar, Whey Powder, Fat Reduced Cocoa Powder 6%, Starch, Chocolate 1% [sugar, Cocoa Paste, Cocoa Butter, Emulsifiers: Lecithin (from Soya) And Polyglycerol Polyricinoleate; Flavor], Emulsifier: Lecithin (from Soya), Rape Oil, Raising Agents (sodium Carbonates, Ammonium Carbonates), Salt, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 31.91g (+1.91g, +6.37%) | |
| Saturated Fat | 8.51g (+1.01g, +13.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-16.00mg, -14.29%) | |
| Total Carbohydrates | 46.81g (-0.69g, -1.45%) | |
| Dietary Fiber | 4.3g (-10.70g, -71.33%) | |
| Sugars | 34.04g (+11.54g, +51.29%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-4.73g, -27.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (-15.00mg, -15.00%) | |
| Iron, Fe | 1.53mg (-2.07mg, -57.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Almonds, Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||