Ahold Multigrain English Muffins, Light by Ahold Usa, Inc: Similar Foods

Product:
Multigrain English Muffins, Light
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 246.0mg
Total Carbohydrates 33.33g
Dietary Fiber 7.0g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe1.75mg
Potassium, K67.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Fiber, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Sugar, Yellow Corn Meal, Yellow Corn Flour, Cracked Wheat, Sunflower Seeds, Whole Wheat Flour, Salt, Rye Flakes, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour, Molasses, Guar Gum, Soybean And Or Canola Oil, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Vinegar, Dough Conditioners (monoglycerides, Ascorbic Acid, Calcium Sulfate, Enzymes), Organic Expeller Pressed Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+1.00kcal, +0.63%)
Total Fat5.29g (+3.54g, +202.29%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 247.0mg (+1.00mg, +0.41%)
Total Carbohydrates 20.0g (-13.33g, -39.99%)
Dietary Fiber 1.8g (-5.20g, -74.29%)
Sugars 1.76g (+0.01g, +0.57%)
Sugars, added N/A
Protein 7.65g (+0.63g, +8.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe0.65mg (-1.10mg, -62.86%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Black Beans1 (water, Black Beans1), Tomatoes, Cooked Brown Rice1 (water, Brown Rice1), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seitan Chipotle Grounds (water, Vital Wheat Gluten, Soy Sauce2 [water, Soybeans2, Wheat, Salt, Alcohol], Tomato Puree (tomatoes, Citric Acid), 2% Or Less Of Cane Sugar, Spices, Onion, Brown Rice Syrup, Canola Oil, Chipotle Pepper Puree, Granulated Onion, White Vinegar, Granulated Garlic, Sea Salt, Natural Smoke Flavor, Kombu), Purple Cabbage1, Onions1, Mushrooms1, Chipotle Sauce (water, Tomato Puree [tomatoes, Citric Acid], Onions, Brown Rice Syrup, Ancho Chili Powder, Canola Oil2, Chipotle Peppers, White Vinegar, Onion Powder, Cane Sugar, Soy Sauce2 (water, Soybeans2, Wheat, Salt, Alcohol), Garlic Powder, Sea Salt, Spices, Oregano, Natural Smoke Flavor, Bay Leaves, Dried Kombu), Tomato Puree1 (tomatoes1, Citric Acid), Carrots1, Canola Oil1, Jalapeno Peppers, Celery1, Garlic1, Cilantro, Spices, Lime Juice Concentrate, Yeast1, Vegetable Base (vegetables1 [carrot1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [water, Soybeans1, Salt, Alcohol1], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [carrot1, Celery1], Onion Powder1, Garlic Powder1 Spices1, Natural Flavor), Dried Garlic, Dried Onion, Paprika, Oregano Wrap: Water, Wheat Flour1, Yellow Corn Masa1 (yellow Corn1, Lime) Yellow Corn Flour1, Canola Oil1, Vital Wheat Gluten1, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+14.00kcal, +8.86%)
Total Fat6.61g (+4.86g, +277.71%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+1.00mg, +0.41%)
Total Carbohydrates 22.47g (-10.86g, -32.58%)
Dietary Fiber 2.2g (-4.80g, -68.57%)
Sugars 3.08g (+1.33g, +76.00%)
Sugars, added N/A
Protein 6.17g (-0.85g, -12.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-14.00mg, -26.42%)
Iron, Fe1.76mg (+0.01mg, +0.57%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Edamame, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Organic Tofu (water, Organic Whole Soybeans, Magnesium Chloride, Calcium Sulfate), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Canola Oil, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Rice Vinegar (rice Vinegar [water, Rice], Sugar, Salt), Green Onions, Garlic, Ginger, Toasted Sesame Oil, Dark Brown Sugar, Carrots, Corn Starch, Granulated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Cayenne Pepper, Black Pepper, Salt, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+6.00kcal, +3.80%)
Total Fat7.14g (+5.39g, +308.00%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 243.0mg (-3.00mg, -1.22%)
Total Carbohydrates 20.0g (-13.33g, -39.99%)
Dietary Fiber 2.1g (-4.90g, -70.00%)
Sugars 1.43g (-0.32g, -18.29%)
Sugars, added N/A
Protein 5.0g (-2.02g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+12.00mg, +22.64%)
Iron, Fe0.71mg (-1.04mg, -59.43%)
Potassium, K55.0mg (-12.00mg, -17.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower Pasta (cauliflower, Potato Starch, Lentil Flour, Corn Starch, Pea Flour, Rice Flour, Corn Flour, Vegetable Fiber [psyllium] , Xanthan Gum, Sunflower Oil), Sauce (whole Milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth Powder [salt, Yeast Extract, Dried Vegetables [onion, Carrots, Leek, Tomato, Garlic], Dried Aromatic Herbs, Spices, Extra Virgin Olive Oil], Nutmeg, Black Pepper), Plant Based Beef Crumble (water, Pea Protein, Sunflower Seeds Oil, Molasses, Coconut Aminos (coconut Syrup, White Cane Vinegar, Salt), Vegetable Broth (vegetables (carrot, Celery, Onion, Tomato), Carrot Juice, Tomato Paste, Onion Juice, Salt, Garlic, Parsley, Thyme, Laurel, Black Pepper, Sunflower Oil), Methylcellulose, Modified Starches, Pea Fiber, Pea Protein, Tomato Powder, Onion Powder, Beet Powder, Basil, Black Pepper), Pasteurized Whole Milk, Spring Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-18.00kcal, -11.39%)
Total Fat4.06g (+2.31g, +132.00%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 244.0mg (-2.00mg, -0.81%)
Total Carbohydrates 17.26g (-16.07g, -48.21%)
Dietary Fiber 1.3g (-5.70g, -81.43%)
Sugars 1.78g (+0.03g, +1.71%)
Sugars, added N/A
Protein 7.61g (+0.59g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe0.91mg (-0.84mg, -48.00%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pesto Marinara Sauce (water, Tomato Puree, Soybean Oil, Tomato Paste, Basil, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder To Prevent Caking], Sea Salt, Red Wine Vinegar, Spinach, Pine Nuts, Sugar, Dehydrated Garlic, Spice, Chili Peppers), Tomatoes, Grilled Seasoned Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+5.00kcal, +3.16%)
Total Fat5.98g (+4.23g, +241.71%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 255.0mg (+9.00mg, +3.66%)
Total Carbohydrates 22.83g (-10.50g, -31.50%)
Dietary Fiber 0.5g (-6.50g, -92.86%)
Sugars 1.09g (-0.66g, -37.71%)
Sugars, added N/A
Protein 4.89g (-2.13g, -30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+5.00mg, +9.43%)
Iron, Fe1.09mg (-0.66mg, -37.71%)
Potassium, K91.0mg (+24.00mg, +35.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Contains Less Than 2% Of Chicken Fat, Peas, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Carrots, Chicken Stock, Canola Oil, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey Imilki, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Modified Food Starch, Celery, Onions, Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Spice, Yeast Extract (with Salt), Xanthan Gum, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+24.00kcal, +15.19%)
Total Fat1.18g (-0.57g, -32.57%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 259.0mg (+13.00mg, +5.28%)
Total Carbohydrates 32.94g (-0.39g, -1.17%)
Dietary Fiber 2.9g (-4.10g, -58.57%)
Sugars 0.59g (-1.16g, -66.29%)
Sugars, added N/A
Protein 5.88g (-1.14g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe1.76mg (+0.01mg, +0.57%)
Potassium, K59.0mg (-8.00mg, -11.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cheese Sauce (whey, Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (color), And Turmeric (color)), Shell Pasta (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat10.0g (+8.25g, +471.43%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+18.00mg, +7.32%)
Total Carbohydrates 15.0g (-18.33g, -55.00%)
Dietary Fiber 2.1g (-4.90g, -70.00%)
Sugars 0.71g (-1.04g, -59.43%)
Sugars, added N/A
Protein 1.43g (-5.59g, -79.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe0.36mg (-1.39mg, -79.43%)
Potassium, K86.0mg (+19.00mg, +28.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower Gnocchi (cauliflower, Cassava Flour, Potato Starch, Olive Oil, Salt), Sauce (water, Sauce [sunflower Oil, Concentrated Basil, Basil, Salt, White Vinegar, Lactic Acid, Citric Acid], Garlic, Olive Oil, Sunflower Oil, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+25.00kcal, +15.82%)
Total Fat5.0g (+3.25g, +185.71%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+4.00mg, +1.63%)
Total Carbohydrates 28.33g (-5.00g, -15.00%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 7.5g (+5.75g, +328.57%)
Sugars, added N/A
Protein 5.83g (-1.19g, -16.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe0.83mg (-0.92mg, -52.57%)
Potassium, K83.0mg (+16.00mg, +23.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+25.00kcal, +15.82%)
Total Fat5.0g (+3.25g, +185.71%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+4.00mg, +1.63%)
Total Carbohydrates 28.33g (-5.00g, -15.00%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 7.5g (+5.75g, +328.57%)
Sugars, added N/A
Protein 5.83g (-1.19g, -16.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe0.83mg (-0.92mg, -52.57%)
Potassium, K83.0mg (+16.00mg, +23.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+2.00kcal, +1.27%)
Total Fat4.09g (+2.34g, +133.71%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+11.00mg, +4.47%)
Total Carbohydrates 26.77g (-6.56g, -19.68%)
Dietary Fiber 1.5g (-5.50g, -78.57%)
Sugars 9.67g (+7.92g, +452.57%)
Sugars, added N/A
Protein 4.83g (-2.19g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K100.0mg (+33.00mg, +49.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Pad Thai Noodles (water, Noodles [rice], Toasted Sesame Oil), Thai Style Sauce (light Brown Sugar, Water, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Onions, Peanut Butter [peanuts], Garlic, Tamarind Juice Concentrate [tamarind], Canola Oil, Ginger Puree [ginger, Water], Corn Starch, Spices [including Paprika], Sea Salt, Red Chili Pepper), Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Shelled Edamame (soybeans), Carrots, Red Bell Peppers, Roasted Peanuts, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat3.5g (+1.75g, +100.00%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 238.0mg (-8.00mg, -3.25%)
Total Carbohydrates 29.37g (-3.96g, -11.88%)
Dietary Fiber 0.7g (-6.30g, -90.00%)
Sugars 1.4g (-0.35g, -20.00%)
Sugars, added N/A
Protein 6.99g (-0.03g, -0.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+24.00mg, +45.28%)
Iron, Fe1.89mg (+0.14mg, +8.00%)
Potassium, K63.0mg (-4.00mg, -5.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated0.35g
Ingredients
Pasta (unbleached Durum Flour [enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric) Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour), Salt, Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Modified Corn Starch, Asiago Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt), Parmesan Cheese Blend (whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt), Dry Whole Eggs, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+8.00kcal, +5.06%)
Total Fat10.33g (+8.58g, +490.29%)
Saturated Fat 4.53g (+4.53g)
Trans Fat 0.13g (+0.13g)
Cholesterol 10.0mg (+10.00mg)
Sodium 242.0mg (-4.00mg, -1.63%)
Total Carbohydrates 15.11g (-18.22g, -54.67%)
Dietary Fiber 0.5g (-6.50g, -92.86%)
Sugars 1.76g (+0.01g, +0.57%)
Sugars, added N/A
Protein 3.27g (-3.75g, -53.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe0.96mg (-0.79mg, -45.14%)
Potassium, K93.0mg (+26.00mg, +38.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Meatballs (mechanically Separated Chicken, Water, Pork, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Breader [enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Dried Onion, Crushed Garlic, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate {preservative}], Caramel Color, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Citric Acid), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomato Paste, Corn Syrup Solids, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Modified Corn Starch, Less Than 2% Of: Soybean Oil, Sugar, Salt, Crushed Garlic, Flavorings, Citric Acid Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat4.69g (+2.94g, +168.00%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 268.0mg (+22.00mg, +8.94%)
Total Carbohydrates 24.41g (-8.92g, -26.76%)
Dietary Fiber 0.5g (-6.50g, -92.86%)
Sugars 1.41g (-0.34g, -19.43%)
Sugars, added N/A
Protein 3.29g (-3.73g, -53.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-16.00mg, -30.19%)
Iron, Fe0.47mg (-1.28mg, -73.14%)
Potassium, K92.0mg (+25.00mg, +37.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice, Onions, Water, Green Beans, Peas, Canola Oil, Chicken Fat, Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Carrots, Beef Stock (concentrated Beef Stock, Yeast Extract, Salt, Corn Oil), Water Chestnuts, Beef Flavor (hydrolyzed Soy Protein, Salt, Beef Flavor [beef Stock And Beef, Yeast Extract, Maltodextrin], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Salt, Soy Lecithin, Sugar, Xanthan Gum, Garlic (garlic, Water, Citric Acid), Toasted Sesame Oil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+22.00kcal, +13.92%)
Total Fat6.0g (+4.25g, +242.86%)
Saturated Fat 2.67g (+2.67g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 240.0mg (-6.00mg, -2.44%)
Total Carbohydrates 25.33g (-8.00g, -24.00%)
Dietary Fiber 2.0g (-5.00g, -71.43%)
Sugars 5.33g (+3.58g, +204.57%)
Sugars, added N/A
Protein 7.33g (+0.31g, +4.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K40.0mg (-27.00mg, -40.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Agnolotti Filled With Cheese (pasta [durum Wheat Semolina, Egg, Water], Ricotta Cheese [whey, Salt, Lactic Acid], Gorgonzola Cheese [milk, Salt, Rennet], Taleggio Cheese [milk, Ferments, Salt], Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme], Robiola Cheese [milk, Cream, Ferments, Salt]), Breadcrumbs (wheat Flour, Water, Salt, Yeast), Clam Broth, Cream, Asparagus, Onion, White Wine, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Butter, Sunflower Seed Oil, Garlic, Salt, Parsley, Guar Gum, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat3.5g (+1.75g, +100.00%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 266.0mg (+20.00mg, +8.13%)
Total Carbohydrates 28.67g (-4.66g, -13.98%)
Dietary Fiber 0.7g (-6.30g, -90.00%)
Sugars 0.7g (-1.05g, -60.00%)
Sugars, added N/A
Protein 7.69g (+0.67g, +9.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe1.19mg (-0.56mg, -32.00%)
Potassium, K77.0mg (+10.00mg, +14.93%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Filling (ricotta Cheese [pasteurized Whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Salt, Romano Cheese [cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Asiago Cheese Blend [whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, Salt], Parmesan Cheese Blend [whey, Maltodextrin, Buttermilk, Parmesan Cheese Flavor, Salt], Dried Whole Eggs, Parmesan And Fontinella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Black Pepper, Parsley)