Ahold Chicken Marsala by Ahold Usa, Inc: Similar Foods

Product:
Chicken Marsala
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat3.07g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 236.0mg
Total Carbohydrates 12.58g
Dietary Fiber 1.5g
Sugars 2.15g
Sugars, added N/A
Protein 9.2g
Core Vitamins and Minerals
Vitamin A, IU3528.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca46.0mg
Iron, Fe0.83mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Carrots, Water, Mushrooms, Arborio Wide Grain Rice, Onion, Blended Oil (canola Oil, Extra Virgin Olive Oil), Celery, Marsala Wine, Heavy Cream, Butter (pasteurized Cream, Lactic Acid), Tomato Paste, Garlic Puree (garlic, Water), Modified Food Starch, Potato Starch, Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Cornstarch, Onion Powder, Garlic Powder, Spice Extracts), Shallots, Chicken Broth Flavor (chicken Meat, Seasoning [flavor, Chicken Broth, Salt], Maltodextrin), Salt, Chardonnay (contains Sulfites), Sauteed Vegetable Base (sauteed Vegetable Puree Mix [carrots, Onions, Celery], Salt, Sugar, Maltodextrin, Corn Oil, Less Than 2% Of: Autolyzed Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Butter Flavor (modified Cornstarch, Salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Butter Flavor [maltodextrin, Enzyme Modified Butter, Buttermilk Powder, Flavor], Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [for Color]), Lemon Juice, Beef Base Flavor (natural Flavor, Maltodextrin, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder And Spice Extracts), Dried Mushroom Extract (mushrooms, Maltodextrin), Flavorings, Spices, Sherry Wine Vinegar (sherry Vinegar [contains Sulfites]), Brandy, Parmesan Type Cheese Flavor (maltodextrin, Natural Flavor, Gum Arabic, Dextrose, Medium Chain Triglycerides, Carrageenan), Flavor Enhancer (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Caramel Color, Xanthan Gum, Chicken Flavor (maltodextrin, Chicken Stock, Flavors), Sugar, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+9.00kcal, +8.91%)
Total Fat9.0g (+5.93g, +193.16%)
Saturated Fat 1.5g (+0.73g, +94.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 7.0g (-5.58g, -44.36%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.0g (-0.15g, -6.98%)
Sugars, added N/A
Protein 2.0g (-7.20g, -78.26%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-28.00IU, -0.79%)
Vitamin C, total ascorbic acid6.0mg (+4.20mg, +233.33%)
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe0.72mg (-0.11mg, -13.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetable Blend (organic Escarole, Organic Endive, Organic Romaine, Organic Radicchio, Organic Carrots, Ingredients May Vary By Season), Organic Greek Inspired Vinaigrette (water, Organic Expeller Pressed Soy Oil, Organic White Wine Vinegar, Cold Pressed Organic Olive Oil, Organic Apple Cider Vinegar, Organic White Wine, Organic Evaporated Cane Juice, Salt, Natural Flavors, Organic Garlic, Organic Basil, Organic Parsley, Organic Lemon Juice Concentrate, Organic Spices [mustard], Xanthan Gum), Organic Feta Cheese Crumbles (pasteurized Organic Milk, Salt, Cheese Culture, Enzymes, Organic Potato Starch [to Prevent Caking]), Organic Herb Seasoned Flatbread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-13.00kcal, -12.87%)
Total Fat7.08g (+4.01g, +130.62%)
Saturated Fat 0.88g (+0.11g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-19.00mg, -67.86%)
Sodium 204.0mg (-32.00mg, -13.56%)
Total Carbohydrates 6.19g (-6.39g, -50.79%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.54g (+1.39g, +64.65%)
Sugars, added N/A
Protein 1.77g (-7.43g, -80.76%)
Core Vitamins and Minerals
Vitamin A, IU3540.0IU (+12.00IU, +0.34%)
Vitamin C, total ascorbic acid21.2mg (+19.40mg, +1077.78%)
Calcium, Ca35.0mg (-11.00mg, -23.91%)
Iron, Fe0.64mg (-0.19mg, -22.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grape Tomatoes, Carrots, Buttermilk Ranch Dip (cultured Buttermilk, Canola Oil, Water, Soybean Oil, Egg Yolk, Salt, Sugar, Maltodextrin, Cultured Dextrose, Distilled Vinegar, Modified Corn Starch, Dried Onion, Dried Garlic, Xantham Gum, Spices, Guar Gum, Mustard Flour, Yeast Extract, Natural Flavor, Dried Green Onion, Corn Syrup Solids, Dried Bell Peppers, Lemon Juice Concentrate), Celery, Broccoli Florets, Sugar Snap Peas And Or Carrots, Sweet Peppers And Or Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat8.0g (+4.93g, +160.59%)
Saturated Fat 2.0g (+1.23g, +159.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 260.0mg (+24.00mg, +10.17%)
Total Carbohydrates 10.0g (-2.58g, -20.51%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 5.0g (+2.85g, +132.56%)
Sugars, added N/A
Protein 3.0g (-6.20g, -67.39%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-28.00IU, -0.79%)
Vitamin C, total ascorbic acid12.0mg (+10.20mg, +566.67%)
Calcium, Ca60.0mg (+14.00mg, +30.43%)
Iron, Fe0.72mg (-0.11mg, -13.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (romaine And Iceberg Lettuces, Red And Green Cabbages, Carrots, Radishes, Ingredients May Vary By Season), Bbq Ranch Dressing (lowfat Buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Spices [mustard], Modified Cornstarch, Apple Cider Vinegar, Hickory Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder, Natural Flavors, Lactic Acid, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Molasses, Extractive Of Paprika [color]), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-53.00kcal, -52.48%)
Total Fat3.52g (+0.45g, +14.66%)
Saturated Fat 0.22g (-0.55g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 216.0mg (-20.00mg, -8.47%)
Total Carbohydrates 5.29g (-7.29g, -57.95%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.32g (-0.83g, -38.60%)
Sugars, added N/A
Protein 1.76g (-7.44g, -80.87%)
Core Vitamins and Minerals
Vitamin A, IU3524.0IU (-4.00IU, -0.11%)
Vitamin C, total ascorbic acid11.9mg (+10.10mg, +561.11%)
Calcium, Ca44.0mg (-2.00mg, -4.35%)
Iron, Fe0.79mg (-0.04mg, -4.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Leeks, Onions, Kale, Potatoes, Canola Oil, Garlic Puree, Vegetable Bouillon*, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-3.00kcal, -2.97%)
Total Fat5.17g (+2.10g, +68.40%)
Saturated Fat 1.01g (+0.24g, +31.17%)
Trans Fat N/A
Cholesterol 34.0mg (+6.00mg, +21.43%)
Sodium 224.0mg (-12.00mg, -5.08%)
Total Carbohydrates 9.2g (-3.38g, -26.87%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.75g (+3.60g, +167.44%)
Sugars, added N/A
Protein 4.6g (-4.60g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU3592.0IU (+64.00IU, +1.81%)
Vitamin C, total ascorbic acid4.3mg (+2.50mg, +138.89%)
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe0.78mg (-0.05mg, -6.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine, Turkey, Bacon, White Cheddar, Hard Boiled Egg, Sunflower Seeds, Corn, Carrot, Cucumber, Grape Tomatoes & Honey Mustard Dressing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.78
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+58.00kcal, +57.43%)
Total Fat11.89g (+8.82g, +287.30%)
Saturated Fat 1.54g (+0.77g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+14.00mg, +50.00%)
Sodium 211.0mg (-25.00mg, -10.59%)
Total Carbohydrates 6.17g (-6.41g, -50.95%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.76g (-0.39g, -18.14%)
Sugars, added N/A
Protein 7.05g (-2.15g, -23.37%)
Core Vitamins and Minerals
Vitamin A, IU3524.0IU (-4.00IU, -0.11%)
Vitamin C, total ascorbic acid4.0mg (+2.20mg, +122.22%)
Calcium, Ca66.0mg (+20.00mg, +43.48%)
Iron, Fe0.79mg (-0.04mg, -4.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Caesar Salad: Romaine Lettuce, Chicken Raised Without Antibiotics (boneless), Tomatoes, Egg, Parmesan Cheese (milk, Rennet), Pumpernickel Croutons (whole Rye Meal, Water, Sugar Syrup, Salt, Malted Barley Extract, Yeast), Balsamic Vinegar (red Wine Vinegar, Grape Must), Garlic, Expeller Pressed Canola Oil, Salt, Pepper, Parsley Roasted Garlic Caesar: Expeller Pressed Canola Oil, Filtered Water, Imported Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Lemon Juice Concentrate, Roasted Garlic, Tapioca Syrup, Pasteurized Egg Yolk, Nonfat Dry Milk, Sea Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Anchovies (anchovies, Salt, Olive Oil), Lactic Acid, Soy Sauce (water, Wheat, Soybeans, Salt), Black Pepper, Mustard Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.03
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-52.00kcal, -51.49%)
Total Fat0.88g (-2.19g, -71.34%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-21.00mg, -75.00%)
Sodium 261.0mg (+25.00mg, +10.59%)
Total Carbohydrates 5.65g (-6.93g, -55.09%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.12g (-0.03g, -1.40%)
Sugars, added N/A
Protein 4.95g (-4.25g, -46.20%)
Core Vitamins and Minerals
Vitamin A, IU3534.0IU (+6.00IU, +0.17%)
Vitamin C, total ascorbic acid3.2mg (+1.40mg, +77.78%)
Calcium, Ca14.0mg (-32.00mg, -69.57%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweet Potatoes, Carrots, White Chicken Meat, Dark Meat Chicken, Yellow Onion, Sugar Snap Peas, Spinach, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Natural Flavoring, Wine, Turmeric), Olive Oil, Garlic (fresh Garlic, Citric Acid) And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.34
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+55.00kcal, +54.46%)
Total Fat10.59g (+7.52g, +244.95%)
Saturated Fat 1.76g (+0.99g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 191.0mg (-45.00mg, -19.07%)
Total Carbohydrates 8.82g (-3.76g, -29.89%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.76g (-0.39g, -18.14%)
Sugars, added N/A
Protein 6.76g (-2.44g, -26.52%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (+1.00IU, +0.03%)
Vitamin C, total ascorbic acid8.8mg (+7.00mg, +388.89%)
Calcium, Ca18.0mg (-28.00mg, -60.87%)
Iron, Fe3.18mg (+2.35mg, +283.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Mix (romaine Lettuce, Red Cabbage, Carrot), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Southwest Cilantro Dressing (soybean Oil, Water, Cilantro, Poblano Pepper, Cotija Cheese [cultured Pasteurized Milk, Salt, Enzymes], Garlic, Red Wine Vinegar, Dried Egg Yolk, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Mustard Flour, Xanthan Gum, White Pepper), Pico De Gallo (roma Tomatoes, Yellow Onion, Fresh Cilantro, Chili Peppers), Corn, Cooked Black Beans, Salted Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Trace Of Lime), Roasted And Salted Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.37
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-40.00kcal, -39.60%)
Total Fat2.45g (-0.62g, -20.20%)
Saturated Fat 1.43g (+0.66g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-20.00mg, -71.43%)
Sodium 245.0mg (+9.00mg, +3.81%)
Total Carbohydrates 8.98g (-3.60g, -28.62%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 4.9g (+2.75g, +127.91%)
Sugars, added N/A
Protein 0.82g (-8.38g, -91.09%)
Core Vitamins and Minerals
Vitamin A, IU3469.0IU (-59.00IU, -1.67%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe0.29mg (-0.54mg, -65.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Parsnips, Butternut Squash Onions, Lowfat Yogurt (lowfat Milk, Cornstarch, Inulin, Gum Arabic, Pectin, Cultures), Potatoes, Butter (cream), Brown Sugar (sugar, Invert Sugar, Molasses), Contains Less Than 2% Of: Ginger Puree, Celery, Garlic, Sea Salt, Modified Cornstarch, Cultured Dextrose, Spices, Thyme, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.96
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+35.00kcal, +34.65%)
Total Fat8.05g (+4.98g, +162.21%)
Saturated Fat 2.79g (+2.02g, +262.34%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-5.00mg, -17.86%)
Sodium 235.0mg (-1.00mg, -0.42%)
Total Carbohydrates 7.74g (-4.84g, -38.47%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 2.79g (+0.64g, +29.77%)
Sugars, added N/A
Protein 9.29g (+0.09g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IU3560.0IU (+32.00IU, +0.91%)
Vitamin C, total ascorbic acid16.7mg (+14.90mg, +827.78%)
Calcium, Ca108.0mg (+62.00mg, +134.78%)
Iron, Fe1.11mg (+0.28mg, +33.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Romaine Lettuce, Chili Lima Chicken (boneless Chicken Breast With Rib Meat, Water, Soy Sauce {water, Soybeans, Wheat, Salt}, Spices {paprika, Black Pepper, Chili Powder, Coriander, Oregano, Cumin}, Brown Sugar, Salt, Lime Juice Concentrate, Garlic, Cilantro, Sugar, Sodium Lactate, Canola Oil), Roasted Com (grade A Sweet Corn), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes May Contain One Or More Of The Following: Potato Starch, Corn Starch, Powdered Cellulose {added To Prevent Caking}) Red Bell Pepper, Green Bell Pepper, Pepitas (pumpkin Seeds), Cilantro Dressing: Water, Cholesterol Free Mayonnaise (water, Expeller Pressed Canola Oil, Food Starch Modified, Distilled Vinegar, Apple Cider Vinegar, Salt, Soy Protein Isolate, Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Mixed Tocopherols {antioxidant}, Rosemary Extract, Mustard Oil, Oleoresin Paprika, Oleoresin Turmeric), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Jalapeno Peppers, Cilantro, Lemon Juice, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Garlic, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.45
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+58.00kcal, +57.43%)
Total Fat8.82g (+5.75g, +187.30%)
Saturated Fat 2.06g (+1.29g, +167.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 288.0mg (+52.00mg, +22.03%)
Total Carbohydrates 14.71g (+2.13g, +16.93%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 4.12g (+1.97g, +91.63%)
Sugars, added N/A
Protein 5.88g (-3.32g, -36.09%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (+1.00IU, +0.03%)
Vitamin C, total ascorbic acid5.3mg (+3.50mg, +194.44%)
Calcium, Ca88.0mg (+42.00mg, +91.30%)
Iron, Fe1.59mg (+0.76mg, +91.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenen Gum, Locust Bean Gum, Culture], Sugar, Tomato Paste, Distilled Vinegar, Molasses, Egg Yolk, Salt, Cider Vinegar, Modified Corn Starch, Onion, Natural Smoke Flavor, Mustard Flour, Green Onion, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Dried Chipotle Pepper, Caramel Color, Guar Gum, Dried Garlic, Calcium Disodium Edta [added To Protect Quality], Dried Red Pepper, Paprika), White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Com Oil, Sea Salt, Water, Trace Of Lime), Roasted Corn, Cooked Black Beans, Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat6.5g (+3.43g, +111.73%)
Saturated Fat 0.75g (-0.02g, -2.60%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 325.0mg (+89.00mg, +37.71%)
Total Carbohydrates 8.0g (-4.58g, -36.41%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 2.0g (-0.15g, -6.98%)
Sugars, added N/A
Protein 8.5g (-0.70g, -7.61%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-28.00IU, -0.79%)
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.72mg (-0.11mg, -13.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (water, Canola Oil, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Modified Corn Starch, Dried Garlic, Sugar, Parmesan Cheese Flavor [granular And Parmesan Cheese {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Egg Yolk, Natural Flavors, Lemon Juice Concentrate, Salt, Mustard Flour, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Spices, Acacia Gum, Xanthan Gum, Sodium Citrate, Carrageenan Gum, Caramel Color), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Enzymes, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.38
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+39.00kcal, +38.61%)
Total Fat10.0g (+6.93g, +225.73%)
Saturated Fat 3.5g (+2.73g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 300.0mg (+64.00mg, +27.12%)
Total Carbohydrates 9.0g (-3.58g, -28.46%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 3.0g (+0.85g, +39.53%)
Sugars, added N/A
Protein 5.0g (-4.20g, -45.65%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-28.00IU, -0.79%)
Vitamin C, total ascorbic acid12.0mg (+10.20mg, +566.67%)
Calcium, Ca100.0mg (+54.00mg, +117.39%)
Iron, Fe1.08mg (+0.25mg, +30.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Continental Dressing (soybean Oil, Water, Sour Cream [cultured Cream], Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color, Sulfur Dioxide], Blue Cheese [blue Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose, Natamycin], Red Wine Vinegar, Sugar, Garlic [water, Garlic], Salt, Green Onion, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Parsley Basil, Dried Egg Yolks, White Distilled Vinegar, Xanthan Gum, Apple Cider Vinegar, Black Pepper, Mustard Flour, Corn Starch, Dried Parsley, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Garlic, White Pepper), Red Cabbage, Cooked Kidney Beans (water, Cooked Dark Red Kidney Beans), Gorgonzola Cheese (gorgonzola Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Cooked Garbanzo Beans (water, Cooked Garbanzo Beans), Green Onion, Baby Spinach, Carrot, Baby Red Lettuce, Radish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.57
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+72.00kcal, +71.29%)
Total Fat12.24g (+9.17g, +298.70%)
Saturated Fat 2.55g (+1.78g, +231.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 250.0mg (+14.00mg, +5.93%)
Total Carbohydrates 7.14g (-5.44g, -43.24%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.55g (+0.40g, +18.60%)
Sugars, added N/A
Protein 8.16g (-1.04g, -11.30%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+43.00IU, +1.22%)
Vitamin C, total ascorbic acid13.8mg (+12.00mg, +666.67%)
Calcium, Ca102.0mg (+56.00mg, +121.74%)
Iron, Fe1.38mg (+0.55mg, +66.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Romaine Lettuce, Cilantro Pepita Dressing (lowfat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Maltodextrin, Lime Juice Concentrate, Pumpkin Seed, Cilantro, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Xanthan Gum, Natural Flavors, Dried Garlic, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Carrageenan Gum, Turmeric [color], Calcium Disodium Edta [added To Protect Quality]), Carrot, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soy Oil, Sea Salt), Four Cheese Mexican Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.43
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-11.00kcal, -10.89%)
Total Fat5.0g (+1.93g, +62.87%)
Saturated Fat 1.0g (+0.23g, +29.87%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 260.0mg (+24.00mg, +10.17%)
Total Carbohydrates 9.0g (-3.58g, -28.46%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 3.0g (+0.85g, +39.53%)
Sugars, added N/A
Protein 3.0g (-6.20g, -67.39%)
Core Vitamins and Minerals
Vitamin A, IU3600.0IU (+72.00IU, +2.04%)
Vitamin C, total ascorbic acid18.0mg (+16.20mg, +900.00%)
Calcium, Ca87.0mg (+41.00mg, +89.13%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K54.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Caesar Yogurt Dressing (cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid, Bacteria Cultures], Water, High Oleic Sunflower Oil, Distilled Vinegar, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Pineapple Juice Concentrate, Buttermilk Powder, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Contains 2% Or Less Of Each: Salt, Egg Yolks, Worcestershire Sauce [distilled Vinegar, Molasses, Salt, Corn Syrup, Garlic Powder, Sugar, Tamarind, Natural Flavors], Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Spices, Garlic Powder, Maltodextrin, Habanero Peppers, Tabasco Peppers, Anchovy Extract, Autolyzed Yeast Extract, Torula Yeast, Natural Flavor, Whey Protein Concentrate), Multigrain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor), Grated Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [to Prevent Caking])