Ahold Almond Crusted Flounder by Ahold Usa, Inc: Similar Foods
- Product:
- Almond Crusted Flounder
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940799/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 46.0mg | |
| Sodium | 207.0mg | |
| Total Carbohydrates | 11.43g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Crusted Flounder (flounder Fillet [flounder, Water, Trisodium Phosphate], Whole Eggs With Citric Acid, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Almonds, Kosher Salt, Parsley Flakes, Black Pepper, Par Fried In Canola Oil), Rice Pilaf (cooked White Rice [white Rice, Water], Cooked Wild Rice [wild Rice, Water]), Broccoli Florets, Lemon, Garlic And Herb Butter Oil Blend (garlic And Herb Buttery Blend [butter {cream, Salt}, Canola Oil, Spices, And Garlic]), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+16.00kcal, +12.40%) | |
| Total Fat | 7.49g (+2.49g, +49.80%) | |
| Saturated Fat | 3.52g (+2.09g, +146.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-17.00mg, -36.96%) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 11.01g (-0.42g, -3.67%) | |
| Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
| Sugars | 1.32g (+0.61g, +85.92%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-2.84g, -33.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 881.0IU (-12.00IU, -1.34%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-11.00mg, -73.33%) | |
| Calcium, Ca | 9.0mg (-20.00mg, -68.97%) | |
| Iron, Fe | 0.48mg (-0.03mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling [(veloute (chicken Stock, Roux (wheat & Malted Barley Flour, Chicken Fat, Butter (milk)), Salt, Thyme, Rosemary, Pepper, Cayenne), Chicken, Onion, Potato, Carrot, Celery, Pea, Parsley], Pastry (wheat Flour, Butter (milk), Water, Salt, Lemon Juice), Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+9.00kcal, +6.98%) | |
| Total Fat | 7.42g (+2.42g, +48.40%) | |
| Saturated Fat | 3.53g (+2.10g, +146.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-19.00mg, -41.30%) | |
| Sodium | 212.0mg (+5.00mg, +2.42%) | |
| Total Carbohydrates | 11.66g (+0.23g, +2.01%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 0.71g (=) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-2.92g, -34.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-12.90mg, -86.00%) | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 0.38mg (-0.13mg, -25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Rice), Water, Salmon, Butter (cream), Peas, Organic Carrots, White Wine (may Contain Sulfites), Lemon Juice, Onions, Capers (capers, Water, Salt & Vinegar), Corn Starch, Garlic, Salt, Red Bell Peppers, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+9.00kcal, +6.98%) | |
| Total Fat | 7.42g (+2.42g, +48.40%) | |
| Saturated Fat | 3.53g (+2.10g, +146.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-19.00mg, -41.30%) | |
| Sodium | 212.0mg (+5.00mg, +2.42%) | |
| Total Carbohydrates | 11.66g (+0.23g, +2.01%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 0.71g (=) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-2.92g, -34.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-12.90mg, -86.00%) | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 0.38mg (-0.13mg, -25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Rice), Water, Salmon, Butter (cream), Peas, Carrots, White Wine (may Contain Sulfites), Lemon Juice, Onions, Capers (capers, Water, Salt & Vinegar), Corn Starch, Garlic, Salt, Red Bell Peppers, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-17.00kcal, -13.18%) | |
| Total Fat | 5.29g (+0.29g, +5.80%) | |
| Saturated Fat | 2.94g (+1.51g, +105.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-20.00mg, -43.48%) | |
| Sodium | 200.0mg (-7.00mg, -3.38%) | |
| Total Carbohydrates | 7.65g (-3.78g, -33.07%) | |
| Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
| Sugars | 1.76g (+1.05g, +147.89%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (-0.92g, -10.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-13.60mg, -90.67%) | |
| Calcium, Ca | 59.0mg (+30.00mg, +103.45%) | |
| Iron, Fe | 1.06mg (+0.55mg, +107.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clam, Whole Milk, Clam Broth, Potato, Flour (bleached Wheat Flted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Carrot, Onion, Celery, Bacon, Salt, Thyme, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-9.00kcal, -6.98%) | |
| Total Fat | 4.59g (-0.41g, -8.20%) | |
| Saturated Fat | 0.88g (-0.55g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-34.00mg, -73.91%) | |
| Sodium | 226.0mg (+19.00mg, +9.18%) | |
| Total Carbohydrates | 14.84g (+3.41g, +29.83%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 1.41g (+0.70g, +98.59%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-2.56g, -29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-9.70mg, -64.67%) | |
| Calcium, Ca | 14.0mg (-15.00mg, -51.72%) | |
| Iron, Fe | 0.95mg (+0.44mg, +86.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavor, Spice), Red Bell Peppers, Black Beans (black Beans, Water), Corn, Water, Caramelized Onion, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of Cilantro, Olive Oil, Onions, Poblano Peppers, Tomato Paste, Canola Oil, Garlic, Vinegar, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Roasted Garlic, Salt, Spices, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Smoked Paprika, Chipotle Pepper, Granulated Garlic, Lime Flavor (sunflower Oil, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-27.00kcal, -20.93%) | |
| Total Fat | 3.18g (-1.82g, -36.40%) | |
| Saturated Fat | 1.59g (+0.16g, +11.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-30.00mg, -65.22%) | |
| Sodium | 194.0mg (-13.00mg, -6.28%) | |
| Total Carbohydrates | 10.95g (-0.48g, -4.20%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.35g (-0.36g, -50.70%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-0.80g, -9.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-10.80mg, -72.00%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Juice, Natural Flavor From Sunflower Oil), Water, Spinach, Cooked Orzo (water, Orzo [whole Durum Wheat Flour]), Red Peppers, Crimini Mushrooms, Heavy Cream, Garlic (garlic, Water), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Evaporated Salt, Enzymes), Chablis (white Wine), Rice Starch, Balsamic Vinegar With Natural Flavors, Garlic Powder, Salt, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-19.00kcal, -14.73%) | |
| Total Fat | 3.18g (-1.82g, -36.40%) | |
| Saturated Fat | 0.53g (-0.90g, -62.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-39.00mg, -84.78%) | |
| Sodium | 208.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 15.19g (+3.76g, +32.90%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.3g (+4.59g, +646.48%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-3.27g, -38.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-9.70mg, -64.67%) | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 0.95mg (+0.44mg, +86.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Saute: Broccoli, Onion, Yellow Soybean Sprouts, Mushrooms, Carrots, Baby Bok Choy, Red Bell Peppers, Yellow Bell Pepper, Expeller Pressed Canola Oil, Garlic, Toasted Sesame Oil, Korean Red Pepper Short Grain Brown Rice: Rice, Water Gochujang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Sliced Beef Sirloin: Beef Sirloin, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-18.00kcal, -13.95%) | |
| Total Fat | 1.76g (-3.24g, -64.80%) | |
| Saturated Fat | 0.25g (-1.18g, -82.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-42.00mg, -91.30%) | |
| Sodium | 194.0mg (-13.00mg, -6.28%) | |
| Total Carbohydrates | 20.15g (+8.72g, +76.29%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 5.04g (+4.33g, +609.86%) | |
| Sugars, added | N/A | |
| Protein | 3.78g (-4.79g, -55.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 12.1mg (-2.90mg, -19.33%) | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 0.45mg (-0.06mg, -11.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice: Water, Rice , Vegetables: Broccoli, Sugar Snap Peas, Carrots, Red Bell Pepper, Onions , Sauce: Water, Salted Sake (water, Rice, Salt), Sugar, Sly Sauce (water, Soybeans , Wheat, Salt, Alcohol, Vinegar), Corn Syrup Solids, Fructose, Modified Food Starch, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of The Following: Distilled Vinegar, Spices, Chicken Broth, Sesame Seeds, Garlic, Caramel Color, Xanthan Gum, Salt , Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat Water, Modified Food Starch, Sodium Phosphate, Salt, Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-41.00kcal, -31.78%) | |
| Total Fat | 4.12g (-0.88g, -17.60%) | |
| Saturated Fat | 1.47g (+0.04g, +2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-22.00mg, -47.83%) | |
| Sodium | 194.0mg (-13.00mg, -6.28%) | |
| Total Carbohydrates | 5.88g (-5.55g, -48.56%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.35g (+1.64g, +230.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.25g, +2.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-12.20mg, -81.33%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 0.42mg (-0.09mg, -17.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot Blend (orange And Yellow Carrots, Canola Oil, Kosher Salt, Black Pepper), Breaded Cod Fish (boneless, Skinless Cod Loin [cod, Sodium Tripolyphosphate] Breaded With Crushed Crackers [unbleached Enriched Flower (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Malted Barley Flour], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Blended Oil [canola Oil, Extra Virgin Olive Oil], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Propionate (preservative)], Kosher Salt, Parsley Flakes, Basil, Black Pepper, Oregano), Lemon Sauce (chicken Stock [water, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Syrup, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder)], Butter (pasteurized Cream, Salt), Lemon Juice, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-9.00kcal, -6.98%) | |
| Total Fat | 2.11g (-2.89g, -57.80%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
| Sodium | 225.0mg (+18.00mg, +8.70%) | |
| Total Carbohydrates | 21.13g (+9.70g, +84.86%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 4.23g (+3.52g, +495.77%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-5.75g, -67.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-13.00IU, -1.46%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-10.80mg, -72.00%) | |
| Calcium, Ca | 14.0mg (-15.00mg, -51.72%) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grains Blend (water, Brown Rice, Oats, Rye, Red Wheat, Triticale, Barley, Buckwheat), Corn, Red Bell Peppers, Sweet Potatoes, Onions, Water, Less Than 2% Of: Malted Barley Flour, Citric Acid, Whole Milled Flaxseed, Garlic Powder, Maltodextrin, Natural Flavor, Onion Powder, Toasted Sesame Oil, Soybean Oil, Soy Sauce Powder [soy Sauce (fermented Soybeans, Salt), Maltodextrin, Salt], Spices, Brown Sugar, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-12.00kcal, -9.30%) | |
| Total Fat | 4.24g (-0.76g, -15.20%) | |
| Saturated Fat | 1.41g (-0.02g, -1.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-25.00mg, -54.35%) | |
| Sodium | 163.0mg (-44.00mg, -21.26%) | |
| Total Carbohydrates | 12.01g (+0.58g, +5.07%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.77g (+1.06g, +149.30%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-0.44g, -5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 9.5mg (-5.50mg, -36.67%) | |
| Calcium, Ca | 53.0mg (+24.00mg, +82.76%) | |
| Iron, Fe | 0.95mg (+0.44mg, +86.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nine Grain Orzo (water, Durum Wheat Semolina, Flour Blend [whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half And Half (milk, Cream), Red Bell Peppers, Water, Kale, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Less Than 2% Of Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Spices, Corn Starch, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Canola Oil, Garlic, Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-13.00kcal, -10.08%) | |
| Total Fat | 3.32g (-1.68g, -33.60%) | |
| Saturated Fat | 1.45g (+0.02g, +1.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-36.00mg, -78.26%) | |
| Sodium | 224.0mg (+17.00mg, +8.21%) | |
| Total Carbohydrates | 17.01g (+5.58g, +48.82%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 2.49g (+1.78g, +250.70%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (-4.01g, -46.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 934.0IU (+41.00IU, +4.59%) | |
| Vitamin C, total ascorbic acid | 14.9mg (-0.10mg, -0.67%) | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 0.75mg (+0.24mg, +47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Half And Half (milk, Cream), Green Beans, Corn, Carrots, Red Bell Peppers, Coconut Milk+ (coconut Cream+, Water), Roasted Green Poblano Peppers, Less Than 2% Of Onions, Garlic, Brown Sugar, Canola Oil, Modified Food Starch, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Lemon Grass Puree, Chicken Fat, Ginger Puree (ginger, Water), Thai Basil, Salt, Yeast Extract, Curry Powder+ (spices [including Turmeric {color}], Mustard), Wheat Gluten, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+4.00kcal, +3.10%) | |
| Total Fat | 9.73g (+4.73g, +94.60%) | |
| Saturated Fat | 0.88g (-0.55g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
| Sodium | 186.0mg (-21.00mg, -10.14%) | |
| Total Carbohydrates | 11.5g (+0.07g, +0.61%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 7.08g (+6.37g, +897.18%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-7.69g, -89.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-8.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 37.2mg (+22.20mg, +148.00%) | |
| Calcium, Ca | 53.0mg (+24.00mg, +82.76%) | |
| Iron, Fe | 0.96mg (+0.45mg, +88.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion, Assorted Bell Peppers, Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Canola Oil, Brown Sugar, Jalapeno, Contains Less Than 2%: Spices, Tequila, Lime Juice, Water, Vinegar, Calcium Chloride, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative) And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+47.00kcal, +36.43%) | |
| Total Fat | 5.59g (+0.59g, +11.80%) | |
| Saturated Fat | 1.47g (+0.04g, +2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-25.00mg, -54.35%) | |
| Sodium | 176.0mg (-31.00mg, -14.98%) | |
| Total Carbohydrates | 23.53g (+12.10g, +105.86%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 6.18g (+5.47g, +770.42%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.33g, -3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-6.20mg, -41.33%) | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 1.32mg (+0.81mg, +158.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sriracha Chicken (chicken, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Lime Juice, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Honey, Food Starch, Water, Dehydrated Ginger, Garlic Powder), Barley, Dressing (orange Juice, Rice Wine Vinegar, Sesame Seeds, Sesame Oil, Canola Oil, Sugar, Cilantro, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Xanthan Gum), Red Quinoa, Rice, Honey Sriracha Sauce (honey, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Butter [pasteurized Cream, Natural Flavors], Water, Lime Juice, Modified Food Starch, Salt), Mandarin Oranges (mandarin Oranges, Water, Sugar), Snow Peas, Carrots, Sesame Seeds, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-5.00kcal, -3.88%) | |
| Total Fat | 5.3g (+0.30g, +6.00%) | |
| Saturated Fat | 2.12g (+0.69g, +48.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-21.00mg, -45.65%) | |
| Sodium | 191.0mg (-16.00mg, -7.73%) | |
| Total Carbohydrates | 13.07g (+1.64g, +14.35%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.12g (+1.41g, +198.59%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-3.62g, -42.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 19.1mg (+4.10mg, +27.33%) | |
| Calcium, Ca | 88.0mg (+59.00mg, +203.45%) | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Gnocchi (water, Potato Flour [dehydrated Potato], Whole Wheat Flour, Eggs, Milk, Canola Oil, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites, Salt, Spices), Red And Yellow Bell Peppers, Broccoli, Homogenized Milk (milk, Vitamin D3), Organic Kale, Tomatoes (extra Heavy Tomato Puree, Salt), Water, Cooking Vodka (with Salt), Parmesan Cheese ([milk, Cheese Cultures, Salt, Enzymes], Salt), Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Caramelized Onion, Tomato Paste, Less Than 2% Of Garlic, Unsalted Butter (cream, Natural Flavors), Olive Oil, Spices, Corn Starch, Granulated Onion, Smoked Paprika, Granulated Garlic, Xanthan Gum | ||