Gu Energy Gel, Lemon Sublime by Advanced Food Concepts Inc: Similar Foods
- Product:
- Energy Gel, Lemon Sublime
- Brand:
- Gu
- Maker:
- Advanced Food Concepts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908087/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 172.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | N/A | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 94.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 172.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 21.88g (+3.13g, +16.69%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Water, Fructose, L Leucine, Natural Flavor, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, L Valine, Sea Salt, Green Tea (leaf) Extract (contains Caffeine), Malic Acid, Gellan Gum, L Isoleucine, Sunflower Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg (+16.00mg, +9.30%) | |
| Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 21.88g (+3.13g, +16.69%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 125.0mg (+31.00mg, +32.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Water, Fructose, L Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, L Valine, Sea Salt, Natural Flavor, Green Tea (leaf Extract (contains Caffeine), Gellan Gum, L Isoleucine, Sunflower Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 5.83g (+5.83g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 192.0mg (+20.00mg, +11.63%) | |
| Total Carbohydrates | 68.33g (-3.55g, -4.94%) | |
| Dietary Fiber | 11.7g | |
| Sugars | 15.0g (-3.75g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 100.0mg (+6.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Sunflower Oil, Amaranth Flour, Quinoa Flour, Sorghum Flour, Cinnamon, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 5.83g (+5.83g) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 192.0mg (+20.00mg, +11.63%) | |
| Total Carbohydrates | 68.33g (-3.55g, -4.94%) | |
| Dietary Fiber | 11.7g | |
| Sugars | 15.0g (-3.75g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 100.0mg (+6.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Milled Cane Sugar, Rice Flour, Whole Oat Flour, High Oleic Sunflower Oil, Amaranth Flour, Quinoa Flour, Sorghum Flour, Cinnamon, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-4.00kcal, -1.28%) | |
| Total Fat | 4.78g (+4.78g) | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.06g | |
| Cholesterol | 0.0mg | |
| Sodium | 154.0mg (-18.00mg, -10.47%) | |
| Total Carbohydrates | 56.53g (-15.35g, -21.36%) | |
| Dietary Fiber | 1.9g | |
| Sugars | 0.75g (-18.00g, -96.00%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+9.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | 0.83mg | |
| Potassium, K | 88.0mg (-6.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (wheat, Malted Barley), Water, Soybean Oil Contains 2% Or Less Of: Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, Leavening (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+18.00kcal, +5.77%) | |
| Total Fat | 5.13g (+5.13g) | |
| Saturated Fat | 0.72g | |
| Trans Fat | 0.07g | |
| Cholesterol | 0.0mg | |
| Sodium | 165.0mg (-7.00mg, -4.07%) | |
| Total Carbohydrates | 60.59g (-11.29g, -15.71%) | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.8g (-17.95g, -95.73%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+10.37g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 97.0mg (+3.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, Leavening (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+18.00kcal, +5.77%) | |
| Total Fat | 5.13g (+5.13g) | |
| Saturated Fat | 0.72g | |
| Trans Fat | 0.07g | |
| Cholesterol | 0.0mg | |
| Sodium | 166.0mg (-6.00mg, -3.49%) | |
| Total Carbohydrates | 60.59g (-11.29g, -15.71%) | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.8g (-17.95g, -95.73%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+10.37g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+33.00mg, +53.23%) | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 97.0mg (+3.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), Soy Lecithin, Leavening (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-22.00kcal, -7.05%) | |
| Total Fat | 11.45g (+11.45g) | |
| Saturated Fat | 5.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 168.0mg (-4.00mg, -2.33%) | |
| Total Carbohydrates | 44.27g (-27.61g, -38.41%) | |
| Dietary Fiber | 3.1g | |
| Sugars | 23.66g (+4.91g, +26.19%) | |
| Sugars, added | N/A | |
| Protein | 1.53g (+1.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 1.37mg | |
| Potassium, K | 115.0mg (+21.00mg, +22.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Strawberries, Rhubarb, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Sodium Metabisulfite Crumb Topping: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Sugar, Salt, Spice, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-22.00kcal, -7.05%) | |
| Total Fat | 11.45g (+11.45g) | |
| Saturated Fat | 5.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 168.0mg (-4.00mg, -2.33%) | |
| Total Carbohydrates | 44.27g (-27.61g, -38.41%) | |
| Dietary Fiber | 3.1g | |
| Sugars | 23.66g (+4.91g, +26.19%) | |
| Sugars, added | N/A | |
| Protein | 1.53g (+1.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 1.37mg | |
| Potassium, K | 115.0mg (+21.00mg, +22.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.05g | |
| Fatty acids, total polyunsaturated | 3.05g | |
| Ingredients | ||
|---|---|---|
Filling: Strawberries, Rhubarb, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Sodium Metabisulfite Crumb Topping: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Sugar, Salt, Spice, Dextrose Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-22.00kcal, -7.05%) | |
| Total Fat | 11.45g (+11.45g) | |
| Saturated Fat | 5.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 168.0mg (-4.00mg, -2.33%) | |
| Total Carbohydrates | 44.27g (-27.61g, -38.41%) | |
| Dietary Fiber | 3.1g | |
| Sugars | 23.66g (+4.91g, +26.19%) | |
| Sugars, added | N/A | |
| Protein | 1.53g (+1.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 76.0mg (+14.00mg, +22.58%) | |
| Iron, Fe | 1.37mg | |
| Potassium, K | 115.0mg (+21.00mg, +22.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.05g | |
| Fatty acids, total polyunsaturated | 3.05g | |
| Ingredients | ||
|---|---|---|
Filling: Strawberries, Rhubarb, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Sodium Metabisulfite Crumb Topping: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Sugar, Salt, Spice, Dextrose Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+9.00kcal, +2.88%) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg (+24.00mg, +13.95%) | |
| Total Carbohydrates | 57.14g (-14.74g, -20.51%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 28.57g (+9.82g, +52.37%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 107.0mg (+13.00mg, +13.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cocoa (natural And Processed With Alkali), Chocolate Bits (wheat Flour, Sugar, Cocoa [processed With Alkali], Wheat Starch, Canola Oil, Salt, Sodium Bicarbonate), Salt, Monoglycerides, Bleached Wheat Flour, Soy Lecithin, Maltodextrin, Dextrose, Natural And Artificial Flavors, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Enzymes, Wheat Flour, Egg Yolks, Eggs, Guar Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+9.00kcal, +2.88%) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 196.0mg (+24.00mg, +13.95%) | |
| Total Carbohydrates | 57.14g (-14.74g, -20.51%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 28.57g (+9.82g, +52.37%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 107.0mg (+13.00mg, +13.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm Oil And Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cocoa (natural And Processed With Alkali), Chocolate Bits (wheat Flour, Sugar, Cocoa [processed With Alkali], Wheat Starch, Canola Oil, Salt, Sodium Bicarbonate), Salt, Monoglycerides, Bleached Wheat Flour, Soy Lecithin, Maltodextrin, Dextrose, Natural And Artificial Flavors, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Enzymes, Wheat Flour, Egg Yolks, Eggs, Guar Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-30.00kcal, -9.62%) | |
| Total Fat | 4.39g (+4.39g) | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.06g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (+7.00mg, +4.07%) | |
| Total Carbohydrates | 51.88g (-20.00g, -27.82%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.69g (-18.06g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+8.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil Contains 2% Or Less Of: Yeast, Salt, Dextrose, Calcium Propionate (preservative), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Metabisulfite), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-30.00kcal, -9.62%) | |
| Total Fat | 4.39g (+4.39g) | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.06g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (+7.00mg, +4.07%) | |
| Total Carbohydrates | 51.88g (-20.00g, -27.82%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.69g (-18.06g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+8.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil Contains 2% Or Less Of: Yeast, Salt, Dextrose, Calcium Propionate (preservative), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Metabisulfite), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-30.00kcal, -9.62%) | |
| Total Fat | 4.39g (+4.39g) | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.06g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (+7.00mg, +4.07%) | |
| Total Carbohydrates | 51.88g (-20.00g, -27.82%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.69g (-18.06g, -96.32%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+8.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil Contains 2% Or Less Of: Yeast, Salt, Dextrose, Calcium Propionate (preservative), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Metabisulfite), Soy Lecithin | ||