Birch Benders Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice by Acadia Acquisition, Llc: Similar Foods

Product:
Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice
Brand:
Birch Benders
Maker:
Acadia Acquisition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670140/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1125.0mg
Total Carbohydrates 72.5g
Dietary Fiber 2.5g
Sugars 15.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg
Iron, Fe1.5mg
Potassium, K275.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Dried Pumpkin, Brown Sugar, Buttermilk, Leavening (monocalcium Phosphate, Baking Soda, Corn Starch*), 2% Or Less Of: Spices, Cassava Starch, Potato Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-7.00kcal, -2.00%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 1114.0mg (-11.00mg, -0.98%)
Total Carbohydrates 71.43g (-1.07g, -1.48%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 11.43g (+1.43g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca331.0mg (-19.00mg, -5.43%)
Iron, Fe0.86mg (-0.64mg, -42.67%)
Potassium, K309.0mg (+34.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Buttermilk (organic Buttermilk, Organic Skim Milk), Organic Evaporated Cane Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-7.00kcal, -2.00%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 1114.0mg (-11.00mg, -0.98%)
Total Carbohydrates 71.43g (-1.07g, -1.48%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 11.43g (+1.43g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca331.0mg (-19.00mg, -5.43%)
Iron, Fe0.86mg (-0.64mg, -42.67%)
Potassium, K309.0mg (+34.00mg, +12.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Buttermilk (organic Buttermilk, Organic Skim Milk), Organic Evaporated Cane Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.78
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-62.00kcal, -17.71%)
Total Fat11.54g (+11.54g)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1115.0mg (-10.00mg, -0.89%)
Total Carbohydrates 42.31g (-30.19g, -41.64%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 3.85g (-11.15g, -74.33%)
Sugars, added N/A
Protein 5.77g (-4.23g, -42.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (-73.00mg, -20.86%)
Iron, Fe1.92mg (+0.42mg, +28.00%)
Potassium, K242.0mg (-33.00mg, -12.00%)
Vitamin D, IU0.0IU
Ingredients
Taco Shells: Whole Grain White Corn, High Oleic Canola Oil, Water, Chia Seeds, Corn Flour, Salt, Hydrated Lime, Citric Acid Taco Sauce: Tomato Puree (water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Spices, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (to Preserve Freshness), Xanthan Gum, Onion Powder Taco Seasoning: Yellow Corn Flour, Maltodextrin, Salt, Paprika, Spices, Modified Corn Starch, Ancho Chili Pepper, Sugar, Citric Acid, Yeast Extract, Natural Flavors, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.62
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-62.00kcal, -17.71%)
Total Fat11.54g (+11.54g)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1115.0mg (-10.00mg, -0.89%)
Total Carbohydrates 42.31g (-30.19g, -41.64%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 3.85g (-11.15g, -74.33%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (-77.00mg, -22.00%)
Iron, Fe1.92mg (+0.42mg, +28.00%)
Potassium, K242.0mg (-33.00mg, -12.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Taco Shells: Whole Grain Blue Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime Taco Sauce: Tomato Puree (water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Spices, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (to Preserve Freshness), Xanthan Gum, Onion Powder Taco Seasoning: Yellow Corn Flour, Maltodextrin, Salt, Paprika, Spices, Modified Corn Starch, Ancho Chili Pepper, Sugar, Citric Acid, Yeast Extract, Natural Flavors, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.34
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-9.00kcal, -2.57%)
Total Fat1.14g (+1.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1159.0mg (+34.00mg, +3.02%)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 4.55g (-10.45g, -69.67%)
Sugars, added N/A
Protein 6.82g (-3.18g, -31.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca455.0mg (+105.00mg, +30.00%)
Iron, Fe1.82mg (+0.32mg, +21.33%)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour, Corn Flour, Whole Grain Buckwheat Flour, Whey Leavening (monocalcium Phosphate, Baking Soda), Honey, Salt, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat28.57g (+28.57g)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1107.0mg (-18.00mg, -1.60%)
Total Carbohydrates 3.57g (-68.93g, -95.08%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+7.00mg, +2.00%)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K250.0mg (-25.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Milk, Cheese Cultures, Salt, Vegetarian Enzyme, Animal Enzyme, Penicillium Roqueforti
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.05
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat20.78g (+20.78g)
Saturated Fat 10.39g (+10.39g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 1182.0mg (+57.00mg, +5.07%)
Total Carbohydrates 23.38g (-49.12g, -67.75%)
Dietary Fiber 6.5g (+4.00g, +160.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 22.08g (+12.08g, +120.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-64.00mg, -18.29%)
Iron, Fe1.43mg (-0.07mg, -4.67%)
Potassium, K286.0mg (+11.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Uncured Hot Calabrese Contains No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Swiss Chard (pork, Sea Salt, And Less Than 2% Of The Following: Paprika, Dextrose, Lactic Acid Starter Culture, Swiss Chard, Spices), Asiago Cheese Cubes (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Crostini Crackers (unbleached Wheat Flour, Wheat Flour, Malted Barley Flour, Sunflower Oil, Sea Salt, Wheat Fiber, Yeast, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.75
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-4.00kcal, -1.14%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1115.0mg (-10.00mg, -0.89%)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 11.54g (-3.46g, -23.07%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+25.00mg, +7.14%)
Iron, Fe7.69mg (+6.19mg, +412.67%)
Potassium, K304.0mg (+29.00mg, +10.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.35ug
Thiamin0.0mg
Riboflavin0.385mg
Niacin5.769mg
Vitamin B-60.577mg
Folic acid121.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Mono And Diglycerides, Polysorbate 60, Sodium Caseinate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.80
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-8.00kcal, -2.29%)
Total Fat3.95g (+3.95g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1184.0mg (+59.00mg, +5.24%)
Total Carbohydrates 52.63g (-19.87g, -27.41%)
Dietary Fiber 5.3g (+2.80g, +112.00%)
Sugars 10.53g (-4.47g, -29.80%)
Sugars, added N/A
Protein 26.32g (+16.32g, +163.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-87.00mg, -24.86%)
Iron, Fe3.16mg (+1.66mg, +110.67%)
Potassium, K342.0mg (+67.00mg, +24.36%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Wheat Flour, Wheat Protein Isolate, Nonfat Milk, Sugar, Whey Protein Isolate (milk Protein), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.80
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-8.00kcal, -2.29%)
Total Fat3.95g (+3.95g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1184.0mg (+59.00mg, +5.24%)
Total Carbohydrates 52.63g (-19.87g, -27.41%)
Dietary Fiber 5.3g (+2.80g, +112.00%)
Sugars 10.53g (-4.47g, -29.80%)
Sugars, added N/A
Protein 26.32g (+16.32g, +163.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-87.00mg, -24.86%)
Iron, Fe3.16mg (+1.66mg, +110.67%)
Potassium, K342.0mg (+67.00mg, +24.36%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Wheat Flour, Wheat Protein Isolate, Nonfat Milk, Sugar, Whey Protein Isolate (milk Protein), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.86
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat22.06g (+22.06g)
Saturated Fat 10.29g (+10.29g)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+96.00mg)
Sodium 1147.0mg (+22.00mg, +1.96%)
Total Carbohydrates 11.76g (-60.74g, -83.78%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 1.47g (-13.53g, -90.20%)
Sugars, added N/A
Protein 26.47g (+16.47g, +164.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca366.0mg (+16.00mg, +4.57%)
Iron, Fe1.47mg (-0.03mg, -2.00%)
Potassium, K240.0mg (-35.00mg, -12.73%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cheddar Cheese: Pasteurized Milk+, Cheese Culture, Salt, Enzymes (non Animal) Uncured Turkey Pepperonis[tilde]: Turkey** Sea Salt Contains Less Than 2% Of The Following: Turbinado Sugar, Water, Spices, Cultured Celery Powder, Granulated Garlic, Cherry Powder, Lactic Acid Starter Culture (not From Milk), Rosemary Extract, Oleoresin Of Paprika, Lime Juice Concentrate Crackers: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil,sea Salt, Kosher Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.14
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+15.00kcal, +4.29%)
Total Fat21.18g (+21.18g)
Saturated Fat 9.41g (+9.41g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 1071.0mg (-54.00mg, -4.80%)
Total Carbohydrates 24.71g (-47.79g, -65.92%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 9.41g (-5.59g, -37.27%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca259.0mg (-91.00mg, -26.00%)
Iron, Fe2.47mg (+0.97mg, +64.67%)
Potassium, K294.0mg (+19.00mg, +6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pepperoni (pork, Salt, Paprika, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Erythorbate, Garlic, Sodium Nitrite), Part Skim Mozzarella String Cheese Bites (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Dark Chocolate Pretzels (dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder [processed With Alkali], Soy Lecithin (as An Emulsifier), Salt, Natural Flavor, Micro Mini Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B 1, Riboflavin B 2, Folic Acid), Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.34
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-25.00kcal, -7.14%)
Total Fat18.36g (+18.36g)
Saturated Fat 8.47g (+8.47g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 1059.0mg (-66.00mg, -5.87%)
Total Carbohydrates 16.95g (-55.55g, -76.62%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 24.01g (+14.01g, +140.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-68.00mg, -19.43%)
Iron, Fe2.12mg (+0.62mg, +41.33%)
Potassium, K297.0mg (+22.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prosciutto (pork And Sea Salt) Fontina Cheese (cultured Pasteurized Milk, Salt, Enzymes) Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.34
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-25.00kcal, -7.14%)
Total Fat18.36g (+18.36g)
Saturated Fat 8.47g (+8.47g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 1059.0mg (-66.00mg, -5.87%)
Total Carbohydrates 16.95g (-55.55g, -76.62%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 24.01g (+14.01g, +140.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-68.00mg, -19.43%)
Iron, Fe2.12mg (+0.62mg, +41.33%)
Potassium, K297.0mg (+22.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prosciutto (pork And Sea Salt), Fontina Cheese (cultured Pasteurized Milk, Salt, Enzymes), Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.42
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-24.00kcal, -6.86%)
Total Fat3.49g (+3.49g)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1209.0mg (+84.00mg, +7.47%)
Total Carbohydrates 74.42g (+1.92g, +2.65%)
Dietary Fiber 7.0g (+4.50g, +180.00%)
Sugars 4.65g (-10.35g, -69.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca414.0mg (+64.00mg, +18.29%)
Iron, Fe2.33mg (+0.83mg, +55.33%)
Potassium, K200.0mg (-75.00mg, -27.27%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Corn Flour, Unbleached Wheat Flour, Oat Milk Powder (oats, Coconut Oil, Enzymes), Dextrose, Monocalcium Phosphate, Sodium Bicarbonate, Salt