Birch Benders Chocolateolate Chip Cookie A La Cup, Chocolateolate Chip by Acadia Acquisition, Llc: Similar Foods
- Product:
- Chocolateolate Chip Cookie A La Cup, Chocolateolate Chip
- Brand:
- Birch Benders
- Maker:
- Acadia Acquisition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640083/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 34.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 140.0mg | |
| Sodium | 440.0mg | |
| Total Carbohydrates | 46.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 14.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 468.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total sugar alcohols | 30.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Tigernut Flour, Organic Coconut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Alkalized Cocoa Powder Xanthan Gum, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 34.0g (=) | |
| Saturated Fat | 8.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 140.0mg (=) | |
| Sodium | 440.0mg (=) | |
| Total Carbohydrates | 46.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 468.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Eggs, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Tigernut Flour, Organic Coconut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Alkalized Cocoa Powder, Xanthan Gum, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 7.0g (-27.00g, -79.41%) | |
| Saturated Fat | 3.0g (-5.00g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 130.0mg (-10.00mg, -7.14%) | |
| Sodium | 400.0mg (-40.00mg, -9.09%) | |
| Total Carbohydrates | 70.0g (+24.00g, +52.17%) | |
| Dietary Fiber | 3.0g (-5.00g, -62.50%) | |
| Sugars | 13.0g (+9.00g, +225.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-30.00mg, -20.00%) | |
| Iron, Fe | 1.5mg (-2.50mg, -62.50%) | |
| Potassium, K | 450.0mg (-18.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Whole Milk Powder, Whole Egg Powder, Wheat Starch, Leavening (potassium Acid Tartrate, Sodium Carbonate), Salt, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 7.0g (-27.00g, -79.41%) | |
| Saturated Fat | 3.0g (-5.00g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 130.0mg (-10.00mg, -7.14%) | |
| Sodium | 400.0mg (-40.00mg, -9.09%) | |
| Total Carbohydrates | 70.0g (+24.00g, +52.17%) | |
| Dietary Fiber | 3.0g (-5.00g, -62.50%) | |
| Sugars | 13.0g (+9.00g, +225.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-30.00mg, -20.00%) | |
| Iron, Fe | 1.5mg (-2.50mg, -62.50%) | |
| Potassium, K | 450.0mg (-18.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Whole Milk Powder, Whole Egg Powder, Wheat Starch, Leavening (potassium Acid Tartrate, Sodium Carbonate), Salt, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 7.0g (-27.00g, -79.41%) | |
| Saturated Fat | 3.0g (-5.00g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 130.0mg (-10.00mg, -7.14%) | |
| Sodium | 400.0mg (-40.00mg, -9.09%) | |
| Total Carbohydrates | 70.0g (+24.00g, +52.17%) | |
| Dietary Fiber | 3.0g (-5.00g, -62.50%) | |
| Sugars | 13.0g (+9.00g, +225.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-30.00mg, -20.00%) | |
| Iron, Fe | 1.5mg (-2.50mg, -62.50%) | |
| Potassium, K | 450.0mg (-18.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Whole Milk Powder, Whole Egg Powder, Wheat Starch, Raising Agent: (potassium Tartrates, Sodium Bicarbonate), Salt, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 28.57g (-5.43g, -15.97%) | |
| Saturated Fat | 5.95g (-2.05g, -25.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 179.0mg (+39.00mg, +27.86%) | |
| Sodium | 381.0mg (-59.00mg, -13.41%) | |
| Total Carbohydrates | 50.0g (+4.00g, +8.70%) | |
| Dietary Fiber | 9.5g (+1.50g, +18.75%) | |
| Sugars | 4.76g (+0.76g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.29g, +2.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-38.00mg, -25.33%) | |
| Iron, Fe | 2.38mg (-1.62mg, -40.50%) | |
| Potassium, K | 457.0mg (-11.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Total sugar alcohols | 31.0g (+1.00g, +3.33%) | |
| Ingredients | ||
|---|---|---|
Erythritol, Almond Flour, Organic Coconut Flour, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Eggs, Non Gmo Sprinkles (soluble Fiber, Rice Flour, Degermed Corn Grits, Tapioca Starch, Palm Oil, Natural Color, Stevia Extract), Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavor, Xanthan Gum, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+16.00kcal, +4.21%) | |
| Total Fat | 29.17g (-4.83g, -14.21%) | |
| Saturated Fat | 6.25g (-1.75g, -21.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 188.0mg (+48.00mg, +34.29%) | |
| Sodium | 396.0mg (-44.00mg, -10.00%) | |
| Total Carbohydrates | 47.92g (+1.92g, +4.17%) | |
| Dietary Fiber | 10.4g (+2.40g, +30.00%) | |
| Sugars | 8.33g (+4.33g, +108.25%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+0.58g, +4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-27.00mg, -18.00%) | |
| Iron, Fe | 4.17mg (+0.17mg, +4.25%) | |
| Potassium, K | 508.0mg (+40.00mg, +8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Total sugar alcohols | 25.0g (-5.00g, -16.67%) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Organic Coconut Flour, Eggs, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Blueberries, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+16.00kcal, +4.21%) | |
| Total Fat | 29.17g (-4.83g, -14.21%) | |
| Saturated Fat | 6.25g (-1.75g, -21.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 188.0mg (+48.00mg, +34.29%) | |
| Sodium | 396.0mg (-44.00mg, -10.00%) | |
| Total Carbohydrates | 47.92g (+1.92g, +4.17%) | |
| Dietary Fiber | 10.4g (+2.40g, +30.00%) | |
| Sugars | 8.33g (+4.33g, +108.25%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+0.58g, +4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-27.00mg, -18.00%) | |
| Iron, Fe | 4.17mg (+0.17mg, +4.25%) | |
| Potassium, K | 508.0mg (+40.00mg, +8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Organic Coconut Flour, Eggs, Oil Powder (high Oleic Sunflower Oil, Inulin, Sodium Caseinate [a Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Blueberries, Tigernut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-56.00kcal, -14.74%) | |
| Total Fat | 12.68g (-21.32g, -62.71%) | |
| Saturated Fat | 4.23g (-3.77g, -47.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-55.00mg, -39.29%) | |
| Sodium | 437.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 43.66g (-2.34g, -5.09%) | |
| Dietary Fiber | 2.8g (-5.20g, -65.00%) | |
| Sugars | 28.17g (+24.17g, +604.25%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-8.37g, -59.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-23.00mg, -15.33%) | |
| Iron, Fe | 3.38mg (-0.62mg, -15.50%) | |
| Potassium, K | 437.0mg (-31.00mg, -6.62%) | |
| Vitamin D, IU | 23.0IU | |
| Ingredients | ||
|---|---|---|
Water, Eggs, Cane Sugar, Invert Cane Sugar, Cocoa Powder Processed With Alkali, Pea Starch, Tapioca Starch, Canola Oil, Palm Oil, Cassava Flour, Zucchini Powder, Natural Flavor, Salt, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Apple Cider Vinegar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+42.00kcal, +11.05%) | |
| Total Fat | 22.22g (-11.78g, -34.65%) | |
| Saturated Fat | 8.89g (+0.89g, +11.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-107.00mg, -76.43%) | |
| Sodium | 400.0mg (-40.00mg, -9.09%) | |
| Total Carbohydrates | 48.89g (+2.89g, +6.28%) | |
| Dietary Fiber | 2.2g (-5.80g, -72.50%) | |
| Sugars | 31.11g (+27.11g, +677.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.33g, -52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 2.22mg (-1.78mg, -44.50%) | |
| Potassium, K | 489.0mg (+21.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Cocoa Powder Processed With Alkali, Dried Milk Powder, Soybean Oil, Glycerin, Whole Egg Solids, Corn Syrup Solids, Hydrogenated Soybean Oil, Salt, Natural Flavor, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+64.00kcal, +16.84%) | |
| Total Fat | 25.0g (-9.00g, -26.47%) | |
| Saturated Fat | 12.5g (+4.50g, +56.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-98.00mg, -70.00%) | |
| Sodium | 417.0mg (-23.00mg, -5.23%) | |
| Total Carbohydrates | 61.11g (+15.11g, +32.85%) | |
| Dietary Fiber | 2.8g (-5.20g, -65.00%) | |
| Sugars | 27.78g (+23.78g, +594.50%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.44g, -60.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-14.00mg, -9.33%) | |
| Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
| Potassium, K | 511.0mg (+43.00mg, +9.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Grain Free Blend (cassava Flour, Coconut Flour, Almond Flour, Potato Starch), Coconut Sugar, Unsalted Butter (pasteurized Cream), Natural Flavors, Molasses, Honey, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Cinnamon, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+59.00kcal, +15.53%) | |
| Total Fat | 24.56g (-9.44g, -27.76%) | |
| Saturated Fat | 10.53g (+2.53g, +31.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-105.00mg, -75.00%) | |
| Sodium | 404.0mg (-36.00mg, -8.18%) | |
| Total Carbohydrates | 49.12g (+3.12g, +6.78%) | |
| Dietary Fiber | 3.5g (-4.50g, -56.25%) | |
| Sugars | 31.58g (+27.58g, +689.50%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-6.98g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 2.28mg (-1.72mg, -43.00%) | |
| Potassium, K | 491.0mg (+23.00mg, +4.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Cocoa Powder Processed With Alkali, Water, Dried Milk Powder, Soybean Oil, Egg Yolks, Corn Syrup Solids, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Glycerine, Salt, Natural Flavor, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Agar, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+44.00kcal, +11.58%) | |
| Total Fat | 23.53g (-10.47g, -30.79%) | |
| Saturated Fat | 8.24g (+0.24g, +3.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-87.00mg, -62.14%) | |
| Sodium | 435.0mg (-5.00mg, -1.14%) | |
| Total Carbohydrates | 49.41g (+3.41g, +7.41%) | |
| Dietary Fiber | 1.2g (-6.80g, -85.00%) | |
| Sugars | 35.29g (+31.29g, +782.25%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-10.47g, -74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-68.00mg, -45.33%) | |
| Iron, Fe | 1.88mg (-2.12mg, -53.00%) | |
| Potassium, K | 424.0mg (-44.00mg, -9.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With [annatto], Preservative [calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Skim Milk, Contains Less Than 2% Of The Following: Corn Syrup Solids, Egg Yolks, Modified Cornstarch, Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Invert Sugar, Soy Lecithin, Cinnamon, Xanthan Gum, Artificial Colors (yellow 6, Yellow 5, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-5.00kcal, -1.32%) | |
| Total Fat | 12.5g (-21.50g, -63.24%) | |
| Saturated Fat | 0.0g (-8.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 250.0mg (+110.00mg, +78.57%) | |
| Sodium | 375.0mg (-65.00mg, -14.77%) | |
| Total Carbohydrates | 25.0g (-21.00g, -45.65%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 25.0g (+21.00g, +525.00%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+36.00g, +257.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-25.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 500.0mg (+32.00mg, +6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cage Free Egg White, Cage Free Whole Egg, Pea Protein, Sorbitol From Tapioca, Glycerin, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 33.33g (-0.67g, -1.97%) | |
| Saturated Fat | 3.33g (-4.67g, -58.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-140.00mg, -100.00%) | |
| Sodium | 467.0mg (+27.00mg, +6.14%) | |
| Total Carbohydrates | 50.0g (+4.00g, +8.70%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 3.33g (-0.67g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.67g, -4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+33.00mg, +22.00%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 453.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 30.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sweetener Blend (erythritol, Monk Fruit Extract), Maltodextrin, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+41.00kcal, +10.79%) | |
| Total Fat | 21.05g (-12.95g, -38.09%) | |
| Saturated Fat | 8.77g (+0.77g, +9.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-105.00mg, -75.00%) | |
| Sodium | 368.0mg (-72.00mg, -16.36%) | |
| Total Carbohydrates | 52.63g (+6.63g, +14.41%) | |
| Dietary Fiber | 3.5g (-4.50g, -56.25%) | |
| Sugars | 36.84g (+32.84g, +821.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-6.98g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 2.11mg (-1.89mg, -47.25%) | |
| Potassium, K | 439.0mg (-29.00mg, -6.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Cocoa Powder Processed With Alkali, Dried Milk Powder, Water, Soybean Oil Contains 2% Or Less Of Each Of The Following: Egg Yolks, Corn Syrup Solids, Hydrogenated Soybean Oil, Glycerin, Salt, Natural Flavor, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||