Lil' Dutch Maid Original Dutch Wafer Rolls by Abimar Foods, Inc: Similar Foods

Product:
Original Dutch Wafer Rolls
Brand:
Lil' Dutch Maid
Maker:
Abimar Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.89g
Saturated Fat 1.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 78.0mg
Total Carbohydrates 80.0g
Dietary Fiber 2.2g
Sugars 44.44g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wafer: Wheat Flour, Sugar, Glucose, Tapioca Starch, Modified Cornstarch, Soy Lecithin, Partially Hydrogenated Soybean Vegetable Oil, Salt And Sodium Stearoyl Lactylate Filling: Sugar, Partially Hydrogenated Soybean Vegetable Oil, Cocoa Powder, Nonfat Milk Solids, Soy Vegetable Fat, Hazelnuts, Maltodextrin, Polyglycerol Esters Of Interesterified Ricinoleic Acid, Artificial Flavors And Tbhq (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat9.52g (+0.63g, +7.09%)
Saturated Fat 5.95g (+4.84g, +436.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+5.00mg, +6.41%)
Total Carbohydrates 76.19g (-3.81g, -4.76%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 57.14g (+12.70g, +28.58%)
Sugars, added N/A
Protein 0.0g (-4.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin [added As An Emulsifier), Salt], Corn Syrup, Sugar, Pectin, Glycerine, Natural And Artificial Flavor, Malic Acid, Sodium Citrate, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+1.11g, +12.49%)
Saturated Fat 0.0g (-1.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-11.00mg, -14.10%)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 46.67g (+2.23g, +5.02%)
Sugars, added N/A
Protein 6.67g (+2.23g, +50.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe1.8mg (+0.20mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola (oats, Granulated Sugar, Canola Oil, Crisp Rice, Honey, Corn Syrup, Milk Powder, Malted Barley Corn, Salt And Vanilla), Raisins, Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat13.51g (+4.62g, +51.97%)
Saturated Fat 8.11g (+7.00g, +630.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates 67.57g (-12.43g, -15.54%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 54.05g (+9.61g, +21.62%)
Sugars, added N/A
Protein 2.7g (-1.74g, -39.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe0.97mg (-0.63mg, -39.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Emulsifier, Natural Vanilla Flavor], Corn Syrup, Vegetable Oils [partially Hydrogenated Soybean Cottonseed Oils Palm Kernel Oil, Soy Lecithin And Citric Acid], Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Candy Cane Powder [sugar, Corn Syrup, Red 40, Propylene Glycol, Glycerin, Titanium Dioxide, Sodium Benzoate, Peppermint Oil], Contains Less Than 1%: Salt, Invertase, Peppermint Oil, Dried Egg Whites, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat10.71g (+1.82g, +20.47%)
Saturated Fat 7.14g (+6.03g, +543.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-18.00mg, -23.08%)
Total Carbohydrates 73.81g (-6.19g, -7.74%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 50.0g (+5.56g, +12.51%)
Sugars, added N/A
Protein 4.76g (+0.32g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe0.86mg (-0.74mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana [banana, Sugar, Sodium Metabisulfite (preservative)], Milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Tapioca Dextrin, Resinous Glaze, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat16.22g (+7.33g, +82.45%)
Saturated Fat 8.11g (+7.00g, +630.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+3.00mg, +3.85%)
Total Carbohydrates 62.16g (-17.84g, -22.30%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 51.35g (+6.91g, +15.55%)
Sugars, added N/A
Protein 2.7g (-1.74g, -39.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe1.95mg (+0.35mg, +21.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin Emulsifier, Natural Flavor], Corn Syrup, Chocolate Liquor, Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Palm Palm Kernel Oil, Contains Less Than 1%: Milk Solids [cream, Milkfat, Whey Solids, Nonfat Dry Milk], Salt, Invertase, Artificial Flavor, Dried Egg Whites, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat18.52g (+9.63g, +108.32%)
Saturated Fat 5.56g (+4.45g, +400.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (-4.00mg, -5.13%)
Total Carbohydrates 62.96g (-17.04g, -21.30%)
Dietary Fiber 3.7g (+1.50g, +68.18%)
Sugars 44.44g (=)
Sugars, added N/A
Protein 3.7g (-0.74g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.22mg (+0.62mg, +38.75%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Apricots (apricots, Sulphur Dioxide [as A Color Preservative]), Raisins (raisins, Palm Oil, Sunflower Oil), Pineapple Pieces (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative]), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Dates (dates, Dextrose, Sunflower Oil [processing Aid]), Pecans (pecans, Cottonseed Oil, Peanut Oil, Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat11.84g (+2.95g, +33.18%)
Saturated Fat 2.63g (+1.52g, +136.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-12.00mg, -15.38%)
Total Carbohydrates 63.16g (-16.84g, -21.05%)
Dietary Fiber 7.9g (+5.70g, +259.09%)
Sugars 39.47g (-4.97g, -11.18%)
Sugars, added N/A
Protein 7.89g (+3.45g, +77.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe1.89mg (+0.29mg, +18.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Almond Granola (whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg), Raisins (raisins, Canola Oil), Dates (dates, Oat Flour), Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat10.71g (+1.82g, +20.47%)
Saturated Fat 7.14g (+6.03g, +543.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-7.00mg, -8.97%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 64.29g (+19.85g, +44.67%)
Sugars, added N/A
Protein 2.38g (-2.06g, -46.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid11.4mg (+11.40mg)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe0.86mg (-0.74mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple [pineapple, Sugar, Sodium Metabisulfite (preservative)], Dark Chocolate [sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Natural Flavor], Tapioca Dextrin, Resinous Glaze, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat11.32g (+2.43g, +27.33%)
Saturated Fat 1.89g (+0.78g, +70.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-21.00mg, -26.92%)
Total Carbohydrates 71.7g (-8.30g, -10.38%)
Dietary Fiber 5.7g (+3.50g, +159.09%)
Sugars 33.96g (-10.48g, -23.58%)
Sugars, added N/A
Protein 9.43g (+4.99g, +112.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe3.4mg (+1.80mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Malt Syrup (malted Barley, Corn), Rice Flour, Honey, Water, Molasses, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Cinnamon, Corn Syrup, Salt, Natural Flavor, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat10.98g (+2.09g, +23.51%)
Saturated Fat 9.76g (+8.65g, +779.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (+7.00mg, +8.97%)
Total Carbohydrates 78.05g (-1.95g, -2.44%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 63.41g (+18.97g, +42.69%)
Sugars, added N/A
Protein 0.0g (-4.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Candy (sugar, Corn Syrup, Modified Corn Starch, Natural And Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Yellow #5, Blue #1), Yogurt Flavored Confectionery (sugar, Modified Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [milk], Demineralized Whey Powder [milk], Soy Lecithin [an Emulsifier], Vanilla Extract, Lactic Acid, Salt), Corn Syrup, Modified Tapioca Starch, Coconut Oil, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat10.98g (+2.09g, +23.51%)
Saturated Fat 9.76g (+8.65g, +779.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (+7.00mg, +8.97%)
Total Carbohydrates 78.05g (-1.95g, -2.44%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 63.41g (+18.97g, +42.69%)
Sugars, added N/A
Protein 0.0g (-4.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Candy (sugar, Corn Syrup, Modified Corn Starch, Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate), Yogurt Flavored Confectionery (sugar, Modified Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [milk], Demineralized Whey Powder [milk], Soy Lecithin [an Emulsifier], Vanilla Extract, Lactic Acid, Salt), Corn Syrup, Modified Tapioca Starch, Coconut Oil, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat11.63g (+2.74g, +30.82%)
Saturated Fat 0.0g (-1.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-8.00mg, -10.26%)
Total Carbohydrates 65.12g (-14.88g, -18.60%)
Dietary Fiber 4.7g (+2.50g, +113.64%)
Sugars 23.26g (-21.18g, -47.66%)
Sugars, added N/A
Protein 9.3g (+4.86g, +109.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.51mg (+0.91mg, +56.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Brown Rice Syrup, Gluten Free Oats, Pecans, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat15.91g (+7.02g, +78.97%)
Saturated Fat 4.55g (+3.44g, +309.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+2.00mg, +2.56%)
Total Carbohydrates 65.91g (-14.09g, -17.61%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 27.27g (-17.17g, -38.64%)
Sugars, added N/A
Protein 9.09g (+4.65g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe8.18mg (+6.58mg, +411.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(selected With Care): Brown Rice Syrup, Vegan Chocolate, Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds), Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flakes, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat15.91g (+7.02g, +78.97%)
Saturated Fat 4.55g (+3.44g, +309.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+2.00mg, +2.56%)
Total Carbohydrates 65.91g (-14.09g, -17.61%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 27.27g (-17.17g, -38.64%)
Sugars, added N/A
Protein 9.09g (+4.65g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe8.18mg (+6.58mg, +411.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Vegan Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds) Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flake, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat13.64g (+4.75g, +53.43%)
Saturated Fat 7.95g (+6.84g, +616.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-21.00mg, -26.92%)
Total Carbohydrates 68.18g (-11.82g, -14.77%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 54.55g (+10.11g, +22.75%)
Sugars, added N/A
Protein 4.55g (+0.11g, +2.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe1.64mg (+0.04mg, +2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Artificial Flavor, Salt), Dextrose, High Fructose Corn Syrup, Gelatin, Artificial Vanilla Flavor