Lil' Dutch Maid Original Dutch Wafer Rolls by Abimar Foods, Inc: Similar Foods
- Product:
- Original Dutch Wafer Rolls
- Brand:
- Lil' Dutch Maid
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072473/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 8.89g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 78.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 2.2g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wafer: Wheat Flour, Sugar, Glucose, Tapioca Starch, Modified Cornstarch, Soy Lecithin, Partially Hydrogenated Soybean Vegetable Oil, Salt And Sodium Stearoyl Lactylate Filling: Sugar, Partially Hydrogenated Soybean Vegetable Oil, Cocoa Powder, Nonfat Milk Solids, Soy Vegetable Fat, Hazelnuts, Maltodextrin, Polyglycerol Esters Of Interesterified Ricinoleic Acid, Artificial Flavors And Tbhq (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 9.52g (+0.63g, +7.09%) | |
| Saturated Fat | 5.95g (+4.84g, +436.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+5.00mg, +6.41%) | |
| Total Carbohydrates | 76.19g (-3.81g, -4.76%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 57.14g (+12.70g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.44g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin [added As An Emulsifier), Salt], Corn Syrup, Sugar, Pectin, Glycerine, Natural And Artificial Flavor, Malic Acid, Sodium Citrate, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+1.11g, +12.49%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-11.00mg, -14.10%) | |
| Total Carbohydrates | 66.67g (-13.33g, -16.66%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 46.67g (+2.23g, +5.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.23g, +50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 1.8mg (+0.20mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (oats, Granulated Sugar, Canola Oil, Crisp Rice, Honey, Corn Syrup, Milk Powder, Malted Barley Corn, Salt And Vanilla), Raisins, Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (+4.62g, +51.97%) | |
| Saturated Fat | 8.11g (+7.00g, +630.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+3.00mg, +3.85%) | |
| Total Carbohydrates | 67.57g (-12.43g, -15.54%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 54.05g (+9.61g, +21.62%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-1.74g, -39.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+10.00mg, +22.73%) | |
| Iron, Fe | 0.97mg (-0.63mg, -39.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Emulsifier, Natural Vanilla Flavor], Corn Syrup, Vegetable Oils [partially Hydrogenated Soybean Cottonseed Oils Palm Kernel Oil, Soy Lecithin And Citric Acid], Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Candy Cane Powder [sugar, Corn Syrup, Red 40, Propylene Glycol, Glycerin, Titanium Dioxide, Sodium Benzoate, Peppermint Oil], Contains Less Than 1%: Salt, Invertase, Peppermint Oil, Dried Egg Whites, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 10.71g (+1.82g, +20.47%) | |
| Saturated Fat | 7.14g (+6.03g, +543.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (-18.00mg, -23.08%) | |
| Total Carbohydrates | 73.81g (-6.19g, -7.74%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 50.0g (+5.56g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.32g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.86mg (-0.74mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana [banana, Sugar, Sodium Metabisulfite (preservative)], Milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Tapioca Dextrin, Resinous Glaze, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 16.22g (+7.33g, +82.45%) | |
| Saturated Fat | 8.11g (+7.00g, +630.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+3.00mg, +3.85%) | |
| Total Carbohydrates | 62.16g (-17.84g, -22.30%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 51.35g (+6.91g, +15.55%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-1.74g, -39.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+10.00mg, +22.73%) | |
| Iron, Fe | 1.95mg (+0.35mg, +21.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin Emulsifier, Natural Flavor], Corn Syrup, Chocolate Liquor, Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Palm Palm Kernel Oil, Contains Less Than 1%: Milk Solids [cream, Milkfat, Whey Solids, Nonfat Dry Milk], Salt, Invertase, Artificial Flavor, Dried Egg Whites, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 18.52g (+9.63g, +108.32%) | |
| Saturated Fat | 5.56g (+4.45g, +400.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-4.00mg, -5.13%) | |
| Total Carbohydrates | 62.96g (-17.04g, -21.30%) | |
| Dietary Fiber | 3.7g (+1.50g, +68.18%) | |
| Sugars | 44.44g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.74g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 2.22mg (+0.62mg, +38.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apricots (apricots, Sulphur Dioxide [as A Color Preservative]), Raisins (raisins, Palm Oil, Sunflower Oil), Pineapple Pieces (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative]), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Dates (dates, Dextrose, Sunflower Oil [processing Aid]), Pecans (pecans, Cottonseed Oil, Peanut Oil, Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 11.84g (+2.95g, +33.18%) | |
| Saturated Fat | 2.63g (+1.52g, +136.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (-12.00mg, -15.38%) | |
| Total Carbohydrates | 63.16g (-16.84g, -21.05%) | |
| Dietary Fiber | 7.9g (+5.70g, +259.09%) | |
| Sugars | 39.47g (-4.97g, -11.18%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+3.45g, +77.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 1.89mg (+0.29mg, +18.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Almond Granola (whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg), Raisins (raisins, Canola Oil), Dates (dates, Oat Flour), Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 10.71g (+1.82g, +20.47%) | |
| Saturated Fat | 7.14g (+6.03g, +543.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-7.00mg, -8.97%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 64.29g (+19.85g, +44.67%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-2.06g, -46.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.4mg (+11.40mg) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.86mg (-0.74mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple [pineapple, Sugar, Sodium Metabisulfite (preservative)], Dark Chocolate [sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Natural Flavor], Tapioca Dextrin, Resinous Glaze, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 11.32g (+2.43g, +27.33%) | |
| Saturated Fat | 1.89g (+0.78g, +70.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-21.00mg, -26.92%) | |
| Total Carbohydrates | 71.7g (-8.30g, -10.38%) | |
| Dietary Fiber | 5.7g (+3.50g, +159.09%) | |
| Sugars | 33.96g (-10.48g, -23.58%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+4.99g, +112.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-6.00mg, -13.64%) | |
| Iron, Fe | 3.4mg (+1.80mg, +112.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Canola Oil, Malt Syrup (malted Barley, Corn), Rice Flour, Honey, Water, Molasses, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Cinnamon, Corn Syrup, Salt, Natural Flavor, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 10.98g (+2.09g, +23.51%) | |
| Saturated Fat | 9.76g (+8.65g, +779.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (+7.00mg, +8.97%) | |
| Total Carbohydrates | 78.05g (-1.95g, -2.44%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 63.41g (+18.97g, +42.69%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.44g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Candy (sugar, Corn Syrup, Modified Corn Starch, Natural And Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate, Yellow #5, Blue #1), Yogurt Flavored Confectionery (sugar, Modified Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [milk], Demineralized Whey Powder [milk], Soy Lecithin [an Emulsifier], Vanilla Extract, Lactic Acid, Salt), Corn Syrup, Modified Tapioca Starch, Coconut Oil, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 10.98g (+2.09g, +23.51%) | |
| Saturated Fat | 9.76g (+8.65g, +779.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (+7.00mg, +8.97%) | |
| Total Carbohydrates | 78.05g (-1.95g, -2.44%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 63.41g (+18.97g, +42.69%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.44g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Candy (sugar, Corn Syrup, Modified Corn Starch, Artificial Flavor, Citric Acid, Malic Acid, Sodium Citrate), Yogurt Flavored Confectionery (sugar, Modified Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [milk], Demineralized Whey Powder [milk], Soy Lecithin [an Emulsifier], Vanilla Extract, Lactic Acid, Salt), Corn Syrup, Modified Tapioca Starch, Coconut Oil, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 11.63g (+2.74g, +30.82%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (-8.00mg, -10.26%) | |
| Total Carbohydrates | 65.12g (-14.88g, -18.60%) | |
| Dietary Fiber | 4.7g (+2.50g, +113.64%) | |
| Sugars | 23.26g (-21.18g, -47.66%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.86g, +109.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 2.51mg (+0.91mg, +56.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Brown Rice Syrup, Gluten Free Oats, Pecans, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 15.91g (+7.02g, +78.97%) | |
| Saturated Fat | 4.55g (+3.44g, +309.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (+2.00mg, +2.56%) | |
| Total Carbohydrates | 65.91g (-14.09g, -17.61%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 27.27g (-17.17g, -38.64%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.65g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
| Iron, Fe | 8.18mg (+6.58mg, +411.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(selected With Care): Brown Rice Syrup, Vegan Chocolate, Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds), Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flakes, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 15.91g (+7.02g, +78.97%) | |
| Saturated Fat | 4.55g (+3.44g, +309.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (+2.00mg, +2.56%) | |
| Total Carbohydrates | 65.91g (-14.09g, -17.61%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 27.27g (-17.17g, -38.64%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.65g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
| Iron, Fe | 8.18mg (+6.58mg, +411.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Vegan Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds) Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flake, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 13.64g (+4.75g, +53.43%) | |
| Saturated Fat | 7.95g (+6.84g, +616.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-21.00mg, -26.92%) | |
| Total Carbohydrates | 68.18g (-11.82g, -14.77%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 54.55g (+10.11g, +22.75%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.11g, +2.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
| Iron, Fe | 1.64mg (+0.04mg, +2.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Artificial Flavor, Salt), Dextrose, High Fructose Corn Syrup, Gelatin, Artificial Vanilla Flavor | ||