Glucerna Chocolateolate Caramel Mini Treats, Chocolateolate Caramel by Abbott Laboratories Inc: Similar Foods

Product:
Chocolateolate Caramel Mini Treats, Chocolateolate Caramel
Brand:
Glucerna
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1710071/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat15.0g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 60.0g
Dietary Fiber 5.0g
Sugars 10.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca100.0mg
Iron, Fe7.2mg
Potassium, K200.0mg
Vitamin D, IU300.0IU
Other Nutrients
Magnesium, Mg160.0mg
Copper, Cu0.8mg
Phosphorus, P200.0mg
Folate, total200.0ug
Iodine, I75.0ug
Pantothenic acid5.0mg
Vitamin B-123.0ug
Total sugar alcohols25.0g
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn7.5mg
Selenium, Se35.0ug
Riboflavin0.85mg
Niacin10.0mg
Vitamin K (phylloquinone)40.0ug
Vitamin B-61.0mg
Ingredients
Caramel (maltitol Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Cream, Glycerin, Butter [cream, Salt], Salt, Sodium Phosphate, Carrageenan, Natural And Artificial Flavors, Soy Lecithin), Chocolate Flavored Coating (lactitol, Fractionated Palm Kernel Oil, Polydextrose, Cocoa, Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Crisp Soy Nuggets (soy Protein Isolate, Rice Flour, Malt, Salt), Fruit Juice And Grain Dextrins, Soy Protein Isolate, Corn Maltodextrin, Peanut Butter, Safflower Oil; Less Than 2% Of The Following: Cellulose Gel, Guar Gum, Natural And Artificial Flavors, Magnesium Oxide, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3 And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.85
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat18.37g (+3.37g, +22.47%)
Saturated Fat 9.18g (+1.68g, +22.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-156.00mg, -44.57%)
Total Carbohydrates 48.98g (-11.02g, -18.37%)
Dietary Fiber 8.2g (+3.20g, +64.00%)
Sugars 24.49g (+14.49g, +144.90%)
Sugars, added N/A
Protein 22.45g (+7.45g, +49.67%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid30.6mg (+0.60mg, +2.00%)
Calcium, Ca163.0mg (+63.00mg, +63.00%)
Iron, Fe5.51mg (-1.69mg, -23.47%)
Potassium, K306.0mg (+106.00mg, +53.00%)
Vitamin D, IU245.0IU (-55.00IU, -18.33%)
Other Nutrients
Phosphorus, P82.0mg (-118.00mg, -59.00%)
Folate, total245.0ug (+45.00ug, +22.50%)
Pantothenic acid2.551mg (-2.45mg, -48.98%)
Vitamin B-121.22ug (-1.78ug, -59.33%)
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated4.08g
Thiamin1.0mg (=)
Riboflavin0.867mg (+0.02mg, +2.00%)
Niacin10.204mg (+0.20mg, +2.04%)
Vitamin K (phylloquinone)40.8ug (+0.80ug, +2.00%)
Vitamin B-61.02mg (+0.02mg, +2.00%)
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sachainchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chia Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.85
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat18.37g (+3.37g, +22.47%)
Saturated Fat 9.18g (+1.68g, +22.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-156.00mg, -44.57%)
Total Carbohydrates 48.98g (-11.02g, -18.37%)
Dietary Fiber 8.2g (+3.20g, +64.00%)
Sugars 24.49g (+14.49g, +144.90%)
Sugars, added N/A
Protein 22.45g (+7.45g, +49.67%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid30.6mg (+0.60mg, +2.00%)
Calcium, Ca163.0mg (+63.00mg, +63.00%)
Iron, Fe5.51mg (-1.69mg, -23.47%)
Potassium, K306.0mg (+106.00mg, +53.00%)
Vitamin D, IU245.0IU (-55.00IU, -18.33%)
Other Nutrients
Phosphorus, P82.0mg (-118.00mg, -59.00%)
Folate, total245.0ug (+45.00ug, +22.50%)
Pantothenic acid2.551mg (-2.45mg, -48.98%)
Vitamin B-121.22ug (-1.78ug, -59.33%)
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated4.08g
Thiamin1.0mg (=)
Riboflavin0.867mg (+0.02mg, +2.00%)
Niacin10.204mg (+0.20mg, +2.04%)
Vitamin K (phylloquinone)40.8ug (+0.80ug, +2.00%)
Vitamin B-61.02mg (+0.02mg, +2.00%)
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chai Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamine [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.85
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat18.37g (+3.37g, +22.47%)
Saturated Fat 9.18g (+1.68g, +22.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-156.00mg, -44.57%)
Total Carbohydrates 48.98g (-11.02g, -18.37%)
Dietary Fiber 8.2g (+3.20g, +64.00%)
Sugars 24.49g (+14.49g, +144.90%)
Sugars, added N/A
Protein 22.45g (+7.45g, +49.67%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid30.6mg (+0.60mg, +2.00%)
Calcium, Ca163.0mg (+63.00mg, +63.00%)
Iron, Fe5.51mg (-1.69mg, -23.47%)
Potassium, K306.0mg (+106.00mg, +53.00%)
Vitamin D, IU245.0IU (-55.00IU, -18.33%)
Other Nutrients
Phosphorus, P82.0mg (-118.00mg, -59.00%)
Folate, total245.0ug (+45.00ug, +22.50%)
Pantothenic acid2.551mg (-2.45mg, -48.98%)
Vitamin B-121.22ug (-1.78ug, -59.33%)
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated4.08g
Thiamin1.0mg (=)
Riboflavin0.867mg (+0.02mg, +2.00%)
Niacin10.204mg (+0.20mg, +2.04%)
Vitamin K (phylloquinone)40.8ug (+0.80ug, +2.00%)
Vitamin B-61.02mg (+0.02mg, +2.00%)
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chia Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.89
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-27.00kcal, -6.75%)
Total Fat5.08g (-9.92g, -66.13%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 81.36g (+21.36g, +35.60%)
Dietary Fiber 6.8g (+1.80g, +36.00%)
Sugars 27.12g (+17.12g, +171.20%)
Sugars, added N/A
Protein 6.78g (-8.22g, -54.80%)
Core Vitamins and Minerals
Vitamin A, IU2542.0IU (+42.00IU, +1.68%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-66.00mg, -66.00%)
Iron, Fe4.58mg (-2.62mg, -36.39%)
Potassium, K254.0mg (+54.00mg, +27.00%)
Vitamin D, IU136.0IU (-164.00IU, -54.67%)
Other Nutrients
Magnesium, Mg54.0mg (-106.00mg, -66.25%)
Phosphorus, P169.0mg (-31.00mg, -15.50%)
Folate, total203.0ug (+3.00ug, +1.50%)
Vitamin B-125.08ug (+2.08ug, +69.33%)
Fatty acids, total monounsaturated2.54g
Fatty acids, total polyunsaturated1.69g
Thiamin1.0mg (=)
Zinc, Zn3.81mg (-3.69mg, -49.20%)
Riboflavin0.864mg (+0.01mg, +1.65%)
Niacin10.169mg (+0.17mg, +1.69%)
Vitamin B-61.017mg (+0.02mg, +1.70%)
Folic acid203.0ug
Ingredients
Whole Grain Wheat, Rice, Cane Sugar, Dried Blueberries (blueberries, Invert Sugar, Glycerin, Sunflower Oil, Natural Flavor), Whole Grain Rolled Oats, Almonds, Expeller Pressed Canola Oil Salt Barley Malt Extract, Rice Syrup, Molasses, Caramel Color, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-10.00g, -66.67%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+67.00mg, +19.14%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 23.33g (+13.33g, +133.30%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe36.0mg (+28.80mg, +400.00%)
Potassium, K217.0mg (+17.00mg, +8.50%)
Vitamin D, IU133.0IU (-167.00IU, -55.67%)
Other Nutrients
Magnesium, Mg53.0mg (-107.00mg, -66.88%)
Copper, Cu0.133mg (-0.67mg, -83.38%)
Phosphorus, P133.0mg (-67.00mg, -33.50%)
Vitamin B-125.0ug (+2.00ug, +66.67%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other53.0g
Thiamin1.0mg (=)
Zinc, Zn4.0mg (-3.50mg, -46.67%)
Riboflavin1.417mg (+0.57mg, +66.71%)
Niacin16.667mg (+6.67mg, +66.67%)
Vitamin B-61.667mg (+0.67mg, +66.70%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Apples [apples, Sodium Sulfite (retains Color)], Canola Oil, Wheat Flour, Malted Barley Flour, Cinnamon, Corn Syrup, Salt, Whey (from Milk), Honey, Malted Corn And Barley Syrup, Apple Juice Concentrate, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.48
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat18.37g (+3.37g, +22.47%)
Saturated Fat 9.18g (+1.68g, +22.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-217.00mg, -62.00%)
Total Carbohydrates 48.98g (-11.02g, -18.37%)
Dietary Fiber 8.2g (+3.20g, +64.00%)
Sugars 24.49g (+14.49g, +144.90%)
Sugars, added N/A
Protein 22.45g (+7.45g, +49.67%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid42.9mg (+12.90mg, +43.00%)
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe3.67mg (-3.53mg, -49.03%)
Potassium, K286.0mg (+86.00mg, +43.00%)
Vitamin D, IU204.0IU (-96.00IU, -32.00%)
Other Nutrients
Phosphorus, P82.0mg (-118.00mg, -59.00%)
Folate, total204.0ug (+4.00ug, +2.00%)
Pantothenic acid2.551mg (-2.45mg, -48.98%)
Vitamin B-121.22ug (-1.78ug, -59.33%)
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated5.1g
Thiamin1.0mg (=)
Riboflavin0.867mg (+0.02mg, +2.00%)
Niacin10.204mg (+0.20mg, +2.04%)
Vitamin K (phylloquinone)40.8ug (+0.80ug, +2.00%)
Vitamin B-61.02mg (+0.02mg, +2.00%)
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Chocolate Liquor, Cocoa Powder, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor), Organic Tapioca Syrup, Almonds, Almond Butter, Inulin (from Chicory Root), Rice Starch, Organic Date Paste, Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Buckwheat, Organic Alfalfa Sprouts, Natural Flavor, Brown Rice Crisps, Quinoa Sprouts, Chia Seeds, Hemp Seeds, Sea Salt, Marine Algae Calcium, Organic Alfalfa Grass, Acerola Cherry Extract, Kale, Palmyra Sugar, Sunflower Seed Oil Powder, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Organic Vanilla Extract, Mushroom Extract, Niacin Amide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.48
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat18.37g (+3.37g, +22.47%)
Saturated Fat 9.18g (+1.68g, +22.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-217.00mg, -62.00%)
Total Carbohydrates 48.98g (-11.02g, -18.37%)
Dietary Fiber 8.2g (+3.20g, +64.00%)
Sugars 24.49g (+14.49g, +144.90%)
Sugars, added N/A
Protein 22.45g (+7.45g, +49.67%)
Core Vitamins and Minerals
Vitamin A, IU2551.0IU (+51.00IU, +2.04%)
Vitamin C, total ascorbic acid42.9mg (+12.90mg, +43.00%)
Calcium, Ca122.0mg (+22.00mg, +22.00%)
Iron, Fe3.67mg (-3.53mg, -49.03%)
Potassium, K286.0mg (+86.00mg, +43.00%)
Vitamin D, IU204.0IU (-96.00IU, -32.00%)
Other Nutrients
Phosphorus, P82.0mg (-118.00mg, -59.00%)
Folate, total204.0ug (+4.00ug, +2.00%)
Pantothenic acid2.551mg (-2.45mg, -48.98%)
Vitamin B-121.22ug (-1.78ug, -59.33%)
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated5.1g
Thiamin1.0mg (=)
Riboflavin0.867mg (+0.02mg, +2.00%)
Niacin10.204mg (+0.20mg, +2.04%)
Vitamin K (phylloquinone)40.8ug (+0.80ug, +2.00%)
Vitamin B-61.02mg (+0.02mg, +2.00%)
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Chocolate Liquor, Cocoa Powder, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor), Organic Tapioca Syrup, Almonds, Almond Butter, Inulin (from Chicory Root), Rice Starch, Organic Date Paste, Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Buckwheat, Organic Alfalfa Sprouts, Natural Flavor, Brown Rice Crisps, Quinoa Sprouts, Chia Seeds, Hemp Seeds, Sea Salt, Marine Algae Calcium, Organic Alfalfa Grass, Acerola Cherry Extract, Kale, Palmyra Sugar, Sunflower Seed Oil Powder, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Organic Vanilla Extract, Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-10.00g, -66.67%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+117.00mg, +33.43%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-10.00mg, -33.33%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe30.0mg (+22.80mg, +316.67%)
Potassium, K283.0mg (+83.00mg, +41.50%)
Vitamin D, IU133.0IU (-167.00IU, -55.67%)
Other Nutrients
Magnesium, Mg80.0mg (-80.00mg, -50.00%)
Copper, Cu0.133mg (-0.67mg, -83.38%)
Phosphorus, P200.0mg (=)
Vitamin B-125.0ug (+2.00ug, +66.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.0mg (-4.50mg, -60.00%)
Riboflavin1.417mg (+0.57mg, +66.71%)
Niacin16.667mg (+6.67mg, +66.67%)
Vitamin B-61.667mg (+0.67mg, +66.70%)
Ingredients
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat Flakes, Corn Syrup, Oat Flour, Honey, Canola Oil, Caramel Color, Natural Flavors, Maltodextrin, Tocopherols, Vitamins And Minerals [vitamin C (ascorbic Acid), Vitamin A Palmitate, Iron (ferric Orthophosphate), Niacinamide, Thiamine Mononitrate, Calcium D Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid]), Sugar, Salt, Corn Syrup, Malt Extract, Honey, Natural And Artificial Flavor Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Calcium (calcium Carbonate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-10.00g, -66.67%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+117.00mg, +33.43%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (-10.00mg, -33.33%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe30.0mg (+22.80mg, +316.67%)
Potassium, K283.0mg (+83.00mg, +41.50%)
Vitamin D, IU133.0IU (-167.00IU, -55.67%)
Other Nutrients
Magnesium, Mg80.0mg (-80.00mg, -50.00%)
Copper, Cu0.133mg (-0.67mg, -83.38%)
Phosphorus, P200.0mg (=)
Vitamin B-125.0ug (+2.00ug, +66.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.0mg (-4.50mg, -60.00%)
Riboflavin1.417mg (+0.57mg, +66.71%)
Niacin16.667mg (+6.67mg, +66.67%)
Vitamin B-61.667mg (+0.67mg, +66.70%)
Ingredients
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice, Salt, Malt], Whole Grain Rolled Wheat, Oat Flour, Canola Oil, Molasses, Honey, Natural And Artificial Flavors, Salt, Bht [preservative]), Sugar, Salt, Corn Syrup, Malt Extract, Honey, Natural And Artificial Flavor Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate, Ferric Orthophosphate), Niacin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Vitamin E (alpha Tocopherol Acetate), Zinc (zinc Oxide), Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-10.00g, -66.67%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+100.00mg, +28.57%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe27.0mg (+19.80mg, +275.00%)
Potassium, K183.0mg (-17.00mg, -8.50%)
Vitamin D, IU133.0IU (-167.00IU, -55.67%)
Other Nutrients
Magnesium, Mg53.0mg (-107.00mg, -66.88%)
Copper, Cu0.133mg (-0.67mg, -83.38%)
Phosphorus, P133.0mg (-67.00mg, -33.50%)
Vitamin B-125.0ug (+2.00ug, +66.67%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (-6.50mg, -86.67%)
Riboflavin1.417mg (+0.57mg, +66.71%)
Niacin16.667mg (+6.67mg, +66.67%)
Vitamin B-61.667mg (+0.67mg, +66.70%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Cinnamon, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-10.00g, -66.67%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+100.00mg, +28.57%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe36.0mg (+28.80mg, +400.00%)
Potassium, K183.0mg (-17.00mg, -8.50%)
Vitamin D, IU133.0IU (-167.00IU, -55.67%)
Other Nutrients
Magnesium, Mg53.0mg (-107.00mg, -66.88%)
Copper, Cu0.133mg (-0.67mg, -83.38%)
Phosphorus, P133.0mg (-67.00mg, -33.50%)
Vitamin B-125.0ug (+2.00ug, +66.67%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (-6.50mg, -86.67%)
Riboflavin1.417mg (+0.57mg, +66.71%)
Niacin16.667mg (+6.67mg, +66.67%)
Vitamin B-61.667mg (+0.67mg, +66.70%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-10.00g, -66.67%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+100.00mg, +28.57%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe36.0mg (+28.80mg, +400.00%)
Potassium, K183.0mg (-17.00mg, -8.50%)
Vitamin D, IU133.0IU (-167.00IU, -55.67%)
Other Nutrients
Magnesium, Mg53.0mg (-107.00mg, -66.88%)
Copper, Cu0.133mg (-0.67mg, -83.38%)
Phosphorus, P133.0mg (-67.00mg, -33.50%)
Vitamin B-125.0ug (+2.00ug, +66.67%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (-6.50mg, -86.67%)
Riboflavin1.417mg (+0.57mg, +66.71%)
Niacin16.667mg (+6.67mg, +66.67%)
Vitamin B-61.667mg (+0.67mg, +66.70%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.95
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat4.84g (-10.16g, -67.73%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+53.00mg, +15.14%)
Total Carbohydrates 83.87g (+23.87g, +39.78%)
Dietary Fiber 6.5g (+1.50g, +30.00%)
Sugars 25.81g (+15.81g, +158.10%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid15.5mg (-14.50mg, -48.33%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe26.13mg (+18.93mg, +262.92%)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IU129.0IU (-171.00IU, -57.00%)
Other Nutrients
Magnesium, Mg52.0mg (-108.00mg, -67.50%)
Copper, Cu0.129mg (-0.67mg, -83.88%)
Phosphorus, P129.0mg (-71.00mg, -35.50%)
Vitamin B-124.84ug (+1.84ug, +61.33%)
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other52.0g
Thiamin1.0mg (=)
Zinc, Zn0.97mg (-6.53mg, -87.07%)
Riboflavin1.371mg (+0.52mg, +61.29%)
Niacin16.129mg (+6.13mg, +61.29%)
Vitamin B-61.613mg (+0.61mg, +61.30%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.04
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat4.65g (-10.35g, -69.00%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+138.00mg, +39.43%)
Total Carbohydrates 74.42g (+14.42g, +24.03%)
Dietary Fiber 7.0g (+2.00g, +40.00%)
Sugars 20.93g (+10.93g, +109.30%)
Sugars, added N/A
Protein 9.3g (-5.70g, -38.00%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (-174.00IU, -6.96%)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca233.0mg (+133.00mg, +133.00%)
Iron, Fe8.37mg (+1.17mg, +16.25%)
Potassium, K279.0mg (+79.00mg, +39.50%)
Vitamin D, IU186.0IU (-114.00IU, -38.00%)
Other Nutrients
Magnesium, Mg140.0mg (-20.00mg, -12.50%)
Phosphorus, P349.0mg (+149.00mg, +74.50%)
Folate, total186.0ug (-14.00ug, -7.00%)
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg (=)
Riboflavin0.791mg (-0.06mg, -6.94%)
Niacin9.302mg (-0.70mg, -6.98%)
Fiber, soluble2.0g
Vitamin B-60.93mg (-0.07mg, -7.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Cinnamon, Guar Gum, Caramel Color Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-10.00g, -66.67%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+117.00mg, +33.43%)
Total Carbohydrates 83.33g (+23.33g, +38.88%)
Dietary Fiber 5.0g (=)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-30.00mg, -100.00%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe36.0mg (+28.80mg, +400.00%)
Potassium, K183.0mg (-17.00mg, -8.50%)
Vitamin D, IU133.0IU (-167.00IU, -55.67%)
Other Nutrients
Magnesium, Mg40.0mg (-120.00mg, -75.00%)
Copper, Cu0.133mg (-0.67mg, -83.38%)
Phosphorus, P133.0mg (-67.00mg, -33.50%)
Vitamin B-125.0ug (+2.00ug, +66.67%)
Thiamin1.0mg (=)
Zinc, Zn1.0mg (-6.50mg, -86.67%)
Riboflavin1.417mg (+0.57mg, +66.71%)
Niacin16.667mg (+6.67mg, +66.67%)
Vitamin B-61.667mg (+0.67mg, +66.70%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk), Wildflower Honey, Malted Corn And Barley Syrup, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D