Glucerna Chocolateolate Caramel Mini Treats, Chocolateolate Caramel by Abbott Laboratories Inc: Similar Foods
- Product:
- Chocolateolate Caramel Mini Treats, Chocolateolate Caramel
- Brand:
- Glucerna
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1710071/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 7.2mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 300.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 160.0mg | |
| Copper, Cu | 0.8mg | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 200.0ug | |
| Iodine, I | 75.0ug | |
| Pantothenic acid | 5.0mg | |
| Vitamin B-12 | 3.0ug | |
| Total sugar alcohols | 25.0g | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.5mg | |
| Selenium, Se | 35.0ug | |
| Riboflavin | 0.85mg | |
| Niacin | 10.0mg | |
| Vitamin K (phylloquinone) | 40.0ug | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Caramel (maltitol Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Cream, Glycerin, Butter [cream, Salt], Salt, Sodium Phosphate, Carrageenan, Natural And Artificial Flavors, Soy Lecithin), Chocolate Flavored Coating (lactitol, Fractionated Palm Kernel Oil, Polydextrose, Cocoa, Artificial Flavor, Soy Lecithin, Monoglycerides, Vanilla Extract, Acesulfame Potassium), Crisp Soy Nuggets (soy Protein Isolate, Rice Flour, Malt, Salt), Fruit Juice And Grain Dextrins, Soy Protein Isolate, Corn Maltodextrin, Peanut Butter, Safflower Oil; Less Than 2% Of The Following: Cellulose Gel, Guar Gum, Natural And Artificial Flavors, Magnesium Oxide, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Beta Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Sodium Selenate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone, Vitamin D3 And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 18.37g (+3.37g, +22.47%) | |
| Saturated Fat | 9.18g (+1.68g, +22.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-156.00mg, -44.57%) | |
| Total Carbohydrates | 48.98g (-11.02g, -18.37%) | |
| Dietary Fiber | 8.2g (+3.20g, +64.00%) | |
| Sugars | 24.49g (+14.49g, +144.90%) | |
| Sugars, added | N/A | |
| Protein | 22.45g (+7.45g, +49.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2551.0IU (+51.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 30.6mg (+0.60mg, +2.00%) | |
| Calcium, Ca | 163.0mg (+63.00mg, +63.00%) | |
| Iron, Fe | 5.51mg (-1.69mg, -23.47%) | |
| Potassium, K | 306.0mg (+106.00mg, +53.00%) | |
| Vitamin D, IU | 245.0IU (-55.00IU, -18.33%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 82.0mg (-118.00mg, -59.00%) | |
| Folate, total | 245.0ug (+45.00ug, +22.50%) | |
| Pantothenic acid | 2.551mg (-2.45mg, -48.98%) | |
| Vitamin B-12 | 1.22ug (-1.78ug, -59.33%) | |
| Fatty acids, total monounsaturated | 4.08g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.867mg (+0.02mg, +2.00%) | |
| Niacin | 10.204mg (+0.20mg, +2.04%) | |
| Vitamin K (phylloquinone) | 40.8ug (+0.80ug, +2.00%) | |
| Vitamin B-6 | 1.02mg (+0.02mg, +2.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sachainchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chia Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 18.37g (+3.37g, +22.47%) | |
| Saturated Fat | 9.18g (+1.68g, +22.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-156.00mg, -44.57%) | |
| Total Carbohydrates | 48.98g (-11.02g, -18.37%) | |
| Dietary Fiber | 8.2g (+3.20g, +64.00%) | |
| Sugars | 24.49g (+14.49g, +144.90%) | |
| Sugars, added | N/A | |
| Protein | 22.45g (+7.45g, +49.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2551.0IU (+51.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 30.6mg (+0.60mg, +2.00%) | |
| Calcium, Ca | 163.0mg (+63.00mg, +63.00%) | |
| Iron, Fe | 5.51mg (-1.69mg, -23.47%) | |
| Potassium, K | 306.0mg (+106.00mg, +53.00%) | |
| Vitamin D, IU | 245.0IU (-55.00IU, -18.33%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 82.0mg (-118.00mg, -59.00%) | |
| Folate, total | 245.0ug (+45.00ug, +22.50%) | |
| Pantothenic acid | 2.551mg (-2.45mg, -48.98%) | |
| Vitamin B-12 | 1.22ug (-1.78ug, -59.33%) | |
| Fatty acids, total monounsaturated | 4.08g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.867mg (+0.02mg, +2.00%) | |
| Niacin | 10.204mg (+0.20mg, +2.04%) | |
| Vitamin K (phylloquinone) | 40.8ug (+0.80ug, +2.00%) | |
| Vitamin B-6 | 1.02mg (+0.02mg, +2.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chai Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamine [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 18.37g (+3.37g, +22.47%) | |
| Saturated Fat | 9.18g (+1.68g, +22.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-156.00mg, -44.57%) | |
| Total Carbohydrates | 48.98g (-11.02g, -18.37%) | |
| Dietary Fiber | 8.2g (+3.20g, +64.00%) | |
| Sugars | 24.49g (+14.49g, +144.90%) | |
| Sugars, added | N/A | |
| Protein | 22.45g (+7.45g, +49.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2551.0IU (+51.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 30.6mg (+0.60mg, +2.00%) | |
| Calcium, Ca | 163.0mg (+63.00mg, +63.00%) | |
| Iron, Fe | 5.51mg (-1.69mg, -23.47%) | |
| Potassium, K | 306.0mg (+106.00mg, +53.00%) | |
| Vitamin D, IU | 245.0IU (-55.00IU, -18.33%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 82.0mg (-118.00mg, -59.00%) | |
| Folate, total | 245.0ug (+45.00ug, +22.50%) | |
| Pantothenic acid | 2.551mg (-2.45mg, -48.98%) | |
| Vitamin B-12 | 1.22ug (-1.78ug, -59.33%) | |
| Fatty acids, total monounsaturated | 4.08g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.867mg (+0.02mg, +2.00%) | |
| Niacin | 10.204mg (+0.20mg, +2.04%) | |
| Vitamin K (phylloquinone) | 40.8ug (+0.80ug, +2.00%) | |
| Vitamin B-6 | 1.02mg (+0.02mg, +2.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Organic Tapioca Syrup, Organic Peanut Butter, Inulin (from Chicory Root), Organic Agave Syrup, Dark Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Rice Starch, Organic Peanut Flour, Organic Date Paste, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Alfalfa Sprouts, Organic Buckwheat, Quinoa Sprouts, Organic Peanut Extract, Hemp Seeds, Sea Salt, Marine Algae Calcium, Chia Seeds, Organic Alfalfa Grass, Natural Flavor, Brown Rice Crisps, Acerola Cherry Extract, Palmyra Sugar, Sunflower Seed Oil Powder, Kale, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-27.00kcal, -6.75%) | |
| Total Fat | 5.08g (-9.92g, -66.13%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 81.36g (+21.36g, +35.60%) | |
| Dietary Fiber | 6.8g (+1.80g, +36.00%) | |
| Sugars | 27.12g (+17.12g, +171.20%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-8.22g, -54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2542.0IU (+42.00IU, +1.68%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-66.00mg, -66.00%) | |
| Iron, Fe | 4.58mg (-2.62mg, -36.39%) | |
| Potassium, K | 254.0mg (+54.00mg, +27.00%) | |
| Vitamin D, IU | 136.0IU (-164.00IU, -54.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 54.0mg (-106.00mg, -66.25%) | |
| Phosphorus, P | 169.0mg (-31.00mg, -15.50%) | |
| Folate, total | 203.0ug (+3.00ug, +1.50%) | |
| Vitamin B-12 | 5.08ug (+2.08ug, +69.33%) | |
| Fatty acids, total monounsaturated | 2.54g | |
| Fatty acids, total polyunsaturated | 1.69g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.81mg (-3.69mg, -49.20%) | |
| Riboflavin | 0.864mg (+0.01mg, +1.65%) | |
| Niacin | 10.169mg (+0.17mg, +1.69%) | |
| Vitamin B-6 | 1.017mg (+0.02mg, +1.70%) | |
| Folic acid | 203.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Cane Sugar, Dried Blueberries (blueberries, Invert Sugar, Glycerin, Sunflower Oil, Natural Flavor), Whole Grain Rolled Oats, Almonds, Expeller Pressed Canola Oil Salt Barley Malt Extract, Rice Syrup, Molasses, Caramel Color, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-10.00g, -66.67%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+67.00mg, +19.14%) | |
| Total Carbohydrates | 83.33g (+23.33g, +38.88%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 23.33g (+13.33g, +133.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 36.0mg (+28.80mg, +400.00%) | |
| Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
| Vitamin D, IU | 133.0IU (-167.00IU, -55.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (-107.00mg, -66.88%) | |
| Copper, Cu | 0.133mg (-0.67mg, -83.38%) | |
| Phosphorus, P | 133.0mg (-67.00mg, -33.50%) | |
| Vitamin B-12 | 5.0ug (+2.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.0mg (-3.50mg, -46.67%) | |
| Riboflavin | 1.417mg (+0.57mg, +66.71%) | |
| Niacin | 16.667mg (+6.67mg, +66.67%) | |
| Vitamin B-6 | 1.667mg (+0.67mg, +66.70%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Apples [apples, Sodium Sulfite (retains Color)], Canola Oil, Wheat Flour, Malted Barley Flour, Cinnamon, Corn Syrup, Salt, Whey (from Milk), Honey, Malted Corn And Barley Syrup, Apple Juice Concentrate, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 18.37g (+3.37g, +22.47%) | |
| Saturated Fat | 9.18g (+1.68g, +22.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-217.00mg, -62.00%) | |
| Total Carbohydrates | 48.98g (-11.02g, -18.37%) | |
| Dietary Fiber | 8.2g (+3.20g, +64.00%) | |
| Sugars | 24.49g (+14.49g, +144.90%) | |
| Sugars, added | N/A | |
| Protein | 22.45g (+7.45g, +49.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2551.0IU (+51.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+12.90mg, +43.00%) | |
| Calcium, Ca | 122.0mg (+22.00mg, +22.00%) | |
| Iron, Fe | 3.67mg (-3.53mg, -49.03%) | |
| Potassium, K | 286.0mg (+86.00mg, +43.00%) | |
| Vitamin D, IU | 204.0IU (-96.00IU, -32.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 82.0mg (-118.00mg, -59.00%) | |
| Folate, total | 204.0ug (+4.00ug, +2.00%) | |
| Pantothenic acid | 2.551mg (-2.45mg, -48.98%) | |
| Vitamin B-12 | 1.22ug (-1.78ug, -59.33%) | |
| Fatty acids, total monounsaturated | 4.08g | |
| Fatty acids, total polyunsaturated | 5.1g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.867mg (+0.02mg, +2.00%) | |
| Niacin | 10.204mg (+0.20mg, +2.04%) | |
| Vitamin K (phylloquinone) | 40.8ug (+0.80ug, +2.00%) | |
| Vitamin B-6 | 1.02mg (+0.02mg, +2.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Chocolate Liquor, Cocoa Powder, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor), Organic Tapioca Syrup, Almonds, Almond Butter, Inulin (from Chicory Root), Rice Starch, Organic Date Paste, Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Buckwheat, Organic Alfalfa Sprouts, Natural Flavor, Brown Rice Crisps, Quinoa Sprouts, Chia Seeds, Hemp Seeds, Sea Salt, Marine Algae Calcium, Organic Alfalfa Grass, Acerola Cherry Extract, Kale, Palmyra Sugar, Sunflower Seed Oil Powder, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Organic Vanilla Extract, Mushroom Extract, Niacin Amide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 18.37g (+3.37g, +22.47%) | |
| Saturated Fat | 9.18g (+1.68g, +22.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-217.00mg, -62.00%) | |
| Total Carbohydrates | 48.98g (-11.02g, -18.37%) | |
| Dietary Fiber | 8.2g (+3.20g, +64.00%) | |
| Sugars | 24.49g (+14.49g, +144.90%) | |
| Sugars, added | N/A | |
| Protein | 22.45g (+7.45g, +49.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2551.0IU (+51.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+12.90mg, +43.00%) | |
| Calcium, Ca | 122.0mg (+22.00mg, +22.00%) | |
| Iron, Fe | 3.67mg (-3.53mg, -49.03%) | |
| Potassium, K | 286.0mg (+86.00mg, +43.00%) | |
| Vitamin D, IU | 204.0IU (-96.00IU, -32.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 82.0mg (-118.00mg, -59.00%) | |
| Folate, total | 204.0ug (+4.00ug, +2.00%) | |
| Pantothenic acid | 2.551mg (-2.45mg, -48.98%) | |
| Vitamin B-12 | 1.22ug (-1.78ug, -59.33%) | |
| Fatty acids, total monounsaturated | 4.08g | |
| Fatty acids, total polyunsaturated | 5.1g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.867mg (+0.02mg, +2.00%) | |
| Niacin | 10.204mg (+0.20mg, +2.04%) | |
| Vitamin K (phylloquinone) | 40.8ug (+0.80ug, +2.00%) | |
| Vitamin B-6 | 1.02mg (+0.02mg, +2.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Organic Brown Rice Syrup, Dark Chocolate (organic Sugar, Palm Kernel Oil, Chocolate Liquor, Cocoa Powder, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Natural Flavor), Organic Tapioca Syrup, Almonds, Almond Butter, Inulin (from Chicory Root), Rice Starch, Organic Date Paste, Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Carrot Juice Powder, Organic Buckwheat, Organic Alfalfa Sprouts, Natural Flavor, Brown Rice Crisps, Quinoa Sprouts, Chia Seeds, Hemp Seeds, Sea Salt, Marine Algae Calcium, Organic Alfalfa Grass, Acerola Cherry Extract, Kale, Palmyra Sugar, Sunflower Seed Oil Powder, Dried Fruit And Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange Peel, Blueberry, Strawberry), Organic Vanilla Extract, Mushroom Extract, Niacinamide [vitamin B3], Pantothenic Acid [vitamin B5], Pyridoxine [vitamin B6], Riboflavin [vitamin B2], Thiamin [vitamin B1], Biotin [vitamin B7], Folate [vitamin B9], Phytomenadione [vitamin K] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-10.00g, -66.67%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+117.00mg, +33.43%) | |
| Total Carbohydrates | 83.33g (+23.33g, +38.88%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (-10.00mg, -33.33%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 30.0mg (+22.80mg, +316.67%) | |
| Potassium, K | 283.0mg (+83.00mg, +41.50%) | |
| Vitamin D, IU | 133.0IU (-167.00IU, -55.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-80.00mg, -50.00%) | |
| Copper, Cu | 0.133mg (-0.67mg, -83.38%) | |
| Phosphorus, P | 200.0mg (=) | |
| Vitamin B-12 | 5.0ug (+2.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.0mg (-4.50mg, -60.00%) | |
| Riboflavin | 1.417mg (+0.57mg, +66.71%) | |
| Niacin | 16.667mg (+6.67mg, +66.67%) | |
| Vitamin B-6 | 1.667mg (+0.67mg, +66.70%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat Flakes, Corn Syrup, Oat Flour, Honey, Canola Oil, Caramel Color, Natural Flavors, Maltodextrin, Tocopherols, Vitamins And Minerals [vitamin C (ascorbic Acid), Vitamin A Palmitate, Iron (ferric Orthophosphate), Niacinamide, Thiamine Mononitrate, Calcium D Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid]), Sugar, Salt, Corn Syrup, Malt Extract, Honey, Natural And Artificial Flavor Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Calcium (calcium Carbonate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-10.00g, -66.67%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+117.00mg, +33.43%) | |
| Total Carbohydrates | 83.33g (+23.33g, +38.88%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (-10.00mg, -33.33%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 30.0mg (+22.80mg, +316.67%) | |
| Potassium, K | 283.0mg (+83.00mg, +41.50%) | |
| Vitamin D, IU | 133.0IU (-167.00IU, -55.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-80.00mg, -50.00%) | |
| Copper, Cu | 0.133mg (-0.67mg, -83.38%) | |
| Phosphorus, P | 200.0mg (=) | |
| Vitamin B-12 | 5.0ug (+2.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.0mg (-4.50mg, -60.00%) | |
| Riboflavin | 1.417mg (+0.57mg, +66.71%) | |
| Niacin | 16.667mg (+6.67mg, +66.67%) | |
| Vitamin B-6 | 1.667mg (+0.67mg, +66.70%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice, Salt, Malt], Whole Grain Rolled Wheat, Oat Flour, Canola Oil, Molasses, Honey, Natural And Artificial Flavors, Salt, Bht [preservative]), Sugar, Salt, Corn Syrup, Malt Extract, Honey, Natural And Artificial Flavor Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate, Ferric Orthophosphate), Niacin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Vitamin E (alpha Tocopherol Acetate), Zinc (zinc Oxide), Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-10.00g, -66.67%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+100.00mg, +28.57%) | |
| Total Carbohydrates | 83.33g (+23.33g, +38.88%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 27.0mg (+19.80mg, +275.00%) | |
| Potassium, K | 183.0mg (-17.00mg, -8.50%) | |
| Vitamin D, IU | 133.0IU (-167.00IU, -55.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (-107.00mg, -66.88%) | |
| Copper, Cu | 0.133mg (-0.67mg, -83.38%) | |
| Phosphorus, P | 133.0mg (-67.00mg, -33.50%) | |
| Vitamin B-12 | 5.0ug (+2.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 57.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.0mg (-6.50mg, -86.67%) | |
| Riboflavin | 1.417mg (+0.57mg, +66.71%) | |
| Niacin | 16.667mg (+6.67mg, +66.67%) | |
| Vitamin B-6 | 1.667mg (+0.67mg, +66.70%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Cinnamon, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-10.00g, -66.67%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+100.00mg, +28.57%) | |
| Total Carbohydrates | 83.33g (+23.33g, +38.88%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 36.0mg (+28.80mg, +400.00%) | |
| Potassium, K | 183.0mg (-17.00mg, -8.50%) | |
| Vitamin D, IU | 133.0IU (-167.00IU, -55.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (-107.00mg, -66.88%) | |
| Copper, Cu | 0.133mg (-0.67mg, -83.38%) | |
| Phosphorus, P | 133.0mg (-67.00mg, -33.50%) | |
| Vitamin B-12 | 5.0ug (+2.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 57.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.0mg (-6.50mg, -86.67%) | |
| Riboflavin | 1.417mg (+0.57mg, +66.71%) | |
| Niacin | 16.667mg (+6.67mg, +66.67%) | |
| Vitamin B-6 | 1.667mg (+0.67mg, +66.70%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-10.00g, -66.67%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+100.00mg, +28.57%) | |
| Total Carbohydrates | 83.33g (+23.33g, +38.88%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 36.0mg (+28.80mg, +400.00%) | |
| Potassium, K | 183.0mg (-17.00mg, -8.50%) | |
| Vitamin D, IU | 133.0IU (-167.00IU, -55.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (-107.00mg, -66.88%) | |
| Copper, Cu | 0.133mg (-0.67mg, -83.38%) | |
| Phosphorus, P | 133.0mg (-67.00mg, -33.50%) | |
| Vitamin B-12 | 5.0ug (+2.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 57.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.0mg (-6.50mg, -86.67%) | |
| Riboflavin | 1.417mg (+0.57mg, +66.71%) | |
| Niacin | 16.667mg (+6.67mg, +66.67%) | |
| Vitamin B-6 | 1.667mg (+0.67mg, +66.70%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 4.84g (-10.16g, -67.73%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+53.00mg, +15.14%) | |
| Total Carbohydrates | 83.87g (+23.87g, +39.78%) | |
| Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
| Sugars | 25.81g (+15.81g, +158.10%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-8.55g, -57.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (-81.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 15.5mg (-14.50mg, -48.33%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 26.13mg (+18.93mg, +262.92%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 129.0IU (-171.00IU, -57.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg (-108.00mg, -67.50%) | |
| Copper, Cu | 0.129mg (-0.67mg, -83.88%) | |
| Phosphorus, P | 129.0mg (-71.00mg, -35.50%) | |
| Vitamin B-12 | 4.84ug (+1.84ug, +61.33%) | |
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 52.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.97mg (-6.53mg, -87.07%) | |
| Riboflavin | 1.371mg (+0.52mg, +61.29%) | |
| Niacin | 16.129mg (+6.13mg, +61.29%) | |
| Vitamin B-6 | 1.613mg (+0.61mg, +61.30%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-28.00kcal, -7.00%) | |
| Total Fat | 4.65g (-10.35g, -69.00%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+138.00mg, +39.43%) | |
| Total Carbohydrates | 74.42g (+14.42g, +24.03%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 20.93g (+10.93g, +109.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-5.70g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (-174.00IU, -6.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 233.0mg (+133.00mg, +133.00%) | |
| Iron, Fe | 8.37mg (+1.17mg, +16.25%) | |
| Potassium, K | 279.0mg (+79.00mg, +39.50%) | |
| Vitamin D, IU | 186.0IU (-114.00IU, -38.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 140.0mg (-20.00mg, -12.50%) | |
| Phosphorus, P | 349.0mg (+149.00mg, +74.50%) | |
| Folate, total | 186.0ug (-14.00ug, -7.00%) | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.06mg, -6.94%) | |
| Niacin | 9.302mg (-0.70mg, -6.98%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.93mg (-0.07mg, -7.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Cinnamon, Guar Gum, Caramel Color Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-10.00g, -66.67%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+117.00mg, +33.43%) | |
| Total Carbohydrates | 83.33g (+23.33g, +38.88%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 36.0mg (+28.80mg, +400.00%) | |
| Potassium, K | 183.0mg (-17.00mg, -8.50%) | |
| Vitamin D, IU | 133.0IU (-167.00IU, -55.67%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (-120.00mg, -75.00%) | |
| Copper, Cu | 0.133mg (-0.67mg, -83.38%) | |
| Phosphorus, P | 133.0mg (-67.00mg, -33.50%) | |
| Vitamin B-12 | 5.0ug (+2.00ug, +66.67%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 1.0mg (-6.50mg, -86.67%) | |
| Riboflavin | 1.417mg (+0.57mg, +66.71%) | |
| Niacin | 16.667mg (+6.67mg, +66.67%) | |
| Vitamin B-6 | 1.667mg (+0.67mg, +66.70%) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk), Wildflower Honey, Malted Corn And Barley Syrup, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D | ||