Post Cereal, Crunchy Honey Roasted by Post Consumer Brands, Llc: Similar Foods

Product:
Cereal, Crunchy Honey Roasted
Brand:
Post
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864236/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Post Cereal, Crunchy Honey Roasted by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 83.33g
Dietary Fiber 5.0g
Sugars 20.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe36.0mg
Potassium, K183.0mg
Vitamin D, IU133.0IU
Other Nutrients
Magnesium, Mg40.0mg
Copper, Cu0.133mg
Phosphorus, P133.0mg
Vitamin B-125.0ug
Thiamin1.0mg
Zinc, Zn1.0mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Salt, Corn Syrup, Whey (from Milk), Wildflower Honey, Malted Corn And Barley Syrup, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
Post Cereal, Crunchy Honey Roasted by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 83.33g (=)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (=)
Potassium, K183.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (+13.00mg, +32.50%)
Copper, Cu0.133mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
Honey Bunches Of Oats Cereal, Crunchy Honey Roasted by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 83.33g (=)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (=)
Potassium, K183.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (+13.00mg, +32.50%)
Copper, Cu0.133mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
Post, Honey Bunches Of Oats, Fruit Blends Cereal, Peach Flakes, Raspberry Granola Clusters, Peach Flakes, Raspberry Granola Clusters by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (=)
Potassium, K183.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (+13.00mg, +32.50%)
Copper, Cu0.133mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.67g
Carbohydrate, other60.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Rice, Vegetable Oil (canola Or Sunflower Oil), Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Color (red Beet Concentrate, Elderberry Juice Concentrate, Raspberry Powder, Annatto Extract), Natural Flavor, Peach Juice Concentrate Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
Post, Honey Bunches Of Oats, Fruit Blends Cereal, Banana Blueberry, Banana Blueberry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (=)
Potassium, K183.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (+13.00mg, +32.50%)
Copper, Cu0.133mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.67g
Carbohydrate, other60.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Rice, Vegetable Oil (canola Or Sunflower Oil), Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Wildflower Honey, Color (blueberry Concentrate, Carrot Concentrate, Blueberry Powder, Annatto Extract), Natural Flavor Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
Honey Bunches Of Oats Cereal With Sweet Cinnamon Bunches by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 83.33g (=)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe27.0mg (-9.00mg, -25.00%)
Potassium, K183.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (+13.00mg, +32.50%)
Copper, Cu0.133mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other57.0g
Thiamin1.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Cinnamon, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Natural And Artificial Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
Honey Bunches Of Oats Cereal, Apples & Cinnamon Bunches by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-50.00mg, -10.71%)
Total Carbohydrates 83.33g (=)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe36.0mg (=)
Potassium, K217.0mg (+34.00mg, +18.58%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (+13.00mg, +32.50%)
Copper, Cu0.133mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other53.0g
Thiamin1.0mg (=)
Zinc, Zn4.0mg (+3.00mg, +300.00%)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Apples [apples, Sodium Sulfite (retains Color)], Canola Oil, Wheat Flour, Malted Barley Flour, Cinnamon, Corn Syrup, Salt, Whey (from Milk), Honey, Malted Corn And Barley Syrup, Apple Juice Concentrate, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.25
Post Cereal, Strawberries by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat4.84g (-0.16g, -3.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-64.00mg, -13.70%)
Total Carbohydrates 83.87g (+0.54g, +0.65%)
Dietary Fiber 6.5g (+1.50g, +30.00%)
Sugars 25.81g (+5.81g, +29.05%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid15.5mg (+15.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe26.13mg (-9.87mg, -27.42%)
Potassium, K226.0mg (+43.00mg, +23.50%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (+12.00mg, +30.00%)
Copper, Cu0.129mg (-0.00mg, -3.01%)
Phosphorus, P129.0mg (-4.00mg, -3.01%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other52.0g
Thiamin1.0mg (=)
Zinc, Zn0.97mg (-0.03mg, -3.00%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Dried Strawberries, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Natural Flavor, Annatto Extract (color) Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
Millville Cocoa Rice by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat3.45g (-1.55g, -31.00%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+50.00mg, +10.71%)
Total Carbohydrates 89.66g (+6.33g, +7.60%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+86.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-29.79mg, -82.75%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Copper, Cu0.138mg (=)
Phosphorus, P69.0mg (-64.00mg, -48.12%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.17mg, +417.00%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
Clover Valley Cocoa Bites Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat3.45g (-1.55g, -31.00%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+50.00mg, +10.71%)
Total Carbohydrates 89.66g (+6.33g, +7.60%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+86.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-29.79mg, -82.75%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Copper, Cu0.138mg (=)
Phosphorus, P69.0mg (-64.00mg, -48.12%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.17mg, +417.00%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
Malt O Meal Sweetened Naturally & Artificially Chocolateolate Flavored Rice Cereal With Real Cocoa, Chocolateolate, Chocolateolate by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat3.45g (-1.55g, -31.00%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+50.00mg, +10.71%)
Total Carbohydrates 89.66g (+6.33g, +7.60%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+86.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-29.79mg, -82.75%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Copper, Cu0.138mg (=)
Phosphorus, P69.0mg (-64.00mg, -48.12%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.17mg, +417.00%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
Kiggins, Cocoa Diamonds, Sweetened Rice Cereal by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat3.45g (-1.55g, -31.00%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+50.00mg, +10.71%)
Total Carbohydrates 89.66g (+6.33g, +7.60%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+86.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-29.79mg, -82.75%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Copper, Cu0.138mg (=)
Phosphorus, P69.0mg (-64.00mg, -48.12%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.17mg, +417.00%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat3.45g (-1.55g, -31.00%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+50.00mg, +10.71%)
Total Carbohydrates 89.66g (+6.33g, +7.60%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+86.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-29.79mg, -82.75%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Copper, Cu0.138mg (=)
Phosphorus, P69.0mg (-64.00mg, -48.12%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.17mg, +417.00%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavors Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.56
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat3.45g (-1.55g, -31.00%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+50.00mg, +10.71%)
Total Carbohydrates 89.66g (+6.33g, +7.60%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 44.83g (+24.83g, +124.15%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+86.00IU, +3.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-29.79mg, -82.75%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg28.0mg (-12.00mg, -30.00%)
Copper, Cu0.138mg (=)
Phosphorus, P69.0mg (-64.00mg, -48.12%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.17mg (+4.17mg, +417.00%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2, (riboflavin), Niacin )niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmtate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.58
Great Value Crunchy Honey Oats Flavored Lightly Sweetened Corn & Wheat Flakes Cereal With Oat Clusters & Honey Cereal, Crunchy Honey Oats by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe30.0mg (-6.00mg, -16.67%)
Potassium, K283.0mg (+100.00mg, +54.64%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+40.00mg, +100.00%)
Copper, Cu0.133mg (=)
Phosphorus, P200.0mg (+67.00mg, +50.38%)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.0mg (+2.00mg, +200.00%)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice, Salt, Malt], Whole Grain Rolled Wheat, Oat Flour, Canola Oil, Molasses, Honey, Natural And Artificial Flavors, Salt, Bht [preservative]), Sugar, Salt, Corn Syrup, Malt Extract, Honey, Natural And Artificial Flavor Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate, Ferric Orthophosphate), Niacin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Vitamin E (alpha Tocopherol Acetate), Zinc (zinc Oxide), Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.58
Great Value Crunchy Honey Oats Flavored Lightly Sweetened Corn & Wheat Flakes Cereal With Oat Clusters & Honey Cereal, Crunchy Honey Oats by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe30.0mg (-6.00mg, -16.67%)
Potassium, K283.0mg (+100.00mg, +54.64%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+40.00mg, +100.00%)
Copper, Cu0.133mg (=)
Phosphorus, P200.0mg (+67.00mg, +50.38%)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.0mg (+2.00mg, +200.00%)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat Flakes, Corn Syrup, Oat Flour, Honey, Canola Oil, Caramel Color, Natural Flavors, Maltodextrin, Tocopherols, Vitamins And Minerals [vitamin C (ascorbic Acid), Vitamin A Palmitate, Iron (ferric Orthophosphate), Niacinamide, Thiamine Mononitrate, Calcium D Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid]), Sugar, Salt, Corn Syrup, Malt Extract, Honey, Natural And Artificial Flavor Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Calcium (calcium Carbonate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness