Ensure Clear Therapeutic Nutrition, Apple by Abbott Laboratories Inc: Similar Foods

Product:
Therapeutic Nutrition, Apple
Brand:
Ensure Clear
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1837846/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 15.0mg
Total Carbohydrates 21.5g
Dietary Fiber N/A
Sugars 13.5g
Sugars, added N/A
Protein 3.5g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg
Potassium, K0.0mg
Vitamin D, IU20.0IU
Other Nutrients
Copper, Cu0.1mg
Phosphorus, P0.0mg
Folate, total20.0ug
Iodine, I19.0ug
Pantothenic acid0.3mg
Vitamin B-120.45ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn1.5mg
Selenium, Se5.0ug
Riboflavin0.128mg
Niacin0.8mg
Vitamin K (phylloquinone)8.0ug
Vitamin B-60.15mg
Ingredients
Water, Sugar, Corn Syrup Solids, Whey Protein Isolate, Citric Acid, Natural And Artificial Flavor, Ascorbic Acid, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 30.0g (+8.50g, +39.53%)
Dietary Fiber 0.0g
Sugars 15.0g (+1.50g, +11.11%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-3.00mg, -33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Cane Sugar, Molasses, Water, Michigan Maple Syrup, Lemon Juice, Cinnamon, Cloves, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+11.00kcal, +11.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 33.0mg (+18.00mg, +120.00%)
Total Carbohydrates 26.67g (+5.17g, +24.05%)
Dietary Fiber 0.0g
Sugars 24.44g (+10.94g, +81.04%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid3.3mg (-5.70mg, -63.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pomegranate, Fruit Base [water, Pomegranate Juice Concentrate, Sugar, Corn Syrup, Elderberry Juice Concentrate (for Color), Natural Flavor, Citric Acid, Malic Acid, Guar Gum, Locust Bean Gum], Cane Sugar, Cherries [cherries, Sugar, Water, Fruit Concentrates (plum, Cherry, Black Carrot For Color), Citric Acid, Natural Flavors] Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-9.00kcal, -9.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 3.0mg (-12.00mg, -80.00%)
Total Carbohydrates 18.18g (-3.32g, -15.44%)
Dietary Fiber 1.9g
Sugars 2.6g (-10.90g, -80.74%)
Sugars, added N/A
Protein 5.19g (+1.69g, +48.29%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (-13.00IU, -2.60%)
Vitamin C, total ascorbic acid7.8mg (-1.20mg, -13.33%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.94mg (+0.04mg, +4.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (durum Wheat Semolina Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Peas, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-26.00kcal, -26.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 6.0mg (-9.00mg, -60.00%)
Total Carbohydrates 19.75g (-1.75g, -8.14%)
Dietary Fiber 0.0g
Sugars 16.05g (+2.55g, +18.89%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-6.00IU, -1.20%)
Vitamin C, total ascorbic acid5.9mg (-3.10mg, -34.44%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Mango, Sugar, Mango Puree, Corn Syrup Solids, Guar Gum, Carrageenan, Natural Flavors, Citric Acid, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-27.00kcal, -27.00%)
Total Fat0.61g (+0.61g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 18.0mg (+3.00mg, +20.00%)
Total Carbohydrates 14.63g (-6.87g, -31.95%)
Dietary Fiber 2.4g
Sugars 4.88g (-8.62g, -63.85%)
Sugars, added N/A
Protein 2.44g (-1.06g, -30.29%)
Core Vitamins and Minerals
Vitamin A, IU488.0IU (-12.00IU, -2.40%)
Vitamin C, total ascorbic acid14.6mg (+5.60mg, +62.22%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Broccoli, Carrots, Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-17.00kcal, -17.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 14.29g (-7.21g, -33.53%)
Dietary Fiber 4.8g
Sugars 4.76g (-8.74g, -64.74%)
Sugars, added N/A
Protein 5.95g (+2.45g, +70.00%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid7.1mg (-1.90mg, -21.11%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-22.00kcal, -22.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 32.0mg (+17.00mg, +113.33%)
Total Carbohydrates 20.78g (-0.72g, -3.35%)
Dietary Fiber 1.3g
Sugars 19.48g (+5.98g, +44.30%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (+19.00IU, +3.80%)
Vitamin C, total ascorbic acid19.5mg (+10.50mg, +116.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pear Juice From Concentrate (water, Pear Juice Concentrate), Apple Puree, Cane Sugar, Strawberry Puree, Pumpkin Juice From Concentrate (water, Pumpkin Juice Concentrate), Rhubarb Juice From Concentrate (water, Rhubarb Juice Concentrate), Cranberry Juice From Concentrate (water, Cranberry Juice Concentrate), Pumpkin Puree, Carrot Juice From Concentrate (water, Carrot Juice Concentrate), Beet Juice From Concentrate (water, Beet Juice Concentrate), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+25.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 35.0g (+13.50g, +62.79%)
Dietary Fiber 0.0g
Sugars 30.0g (+16.50g, +122.22%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-3.00mg, -33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Cane Sugar, Peppers, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+25.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 35.0g (+13.50g, +62.79%)
Dietary Fiber 0.0g
Sugars 30.0g (+16.50g, +122.22%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-3.00mg, -33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Cane Sugar, Pectin, Amaretto Liqueur*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+25.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 30.0g (+8.50g, +39.53%)
Dietary Fiber N/A
Sugars 30.0g (+16.50g, +122.22%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+15.00mg, +166.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Evaporated Cane Juice, Water, Apple Cider Vinegar , Beaver Dam Peppers, Pectin Lime Juice Concentrate, Granulated Lemon Zest, Spices, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+18.00kcal, +18.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 12.0mg (-3.00mg, -20.00%)
Total Carbohydrates 29.41g (+7.91g, +36.79%)
Dietary Fiber 1.2g
Sugars 25.88g (+12.38g, +91.70%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Peach Slices, Sugar, Water, Food Starch Modified (corn), Cultured Sugar, Citric Acid, Natural Flavor, Ascorbic Acid (vitamin C) Added To Maintain Color And Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-21.00kcal, -21.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 33.0mg (+18.00mg, +120.00%)
Total Carbohydrates 21.05g (-0.45g, -2.09%)
Dietary Fiber 1.3g
Sugars 19.74g (+6.24g, +46.22%)
Sugars, added N/A
Protein 0.0g (-3.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid19.7mg (+10.70mg, +118.89%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet Juice From Concentrate (water, Beet Juice Concentrate), Blueberry Puree, Pear Juice From Concentrate (water, Pear Juice Concentrate), Apple Puree, Cane Sugar, Water, Sweet Potato Puree, Raspberry Puree, Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-18.00kcal, -18.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 16.47g (-5.03g, -23.40%)
Dietary Fiber 3.5g
Sugars 2.35g (-11.15g, -82.59%)
Sugars, added N/A
Protein 3.53g (+0.03g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid17.6mg (+8.60mg, +95.56%)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.05mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Corn, Black Beans, Diced Green Peppers, Diced Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 6.0mg (-9.00mg, -60.00%)
Total Carbohydrates 15.29g (-6.21g, -28.88%)
Dietary Fiber 5.9g
Sugars 3.53g (-9.97g, -73.85%)
Sugars, added N/A
Protein 5.88g (+2.38g, +68.00%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid14.1mg (+5.10mg, +56.67%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.69mg (+0.79mg, +87.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-18.00kcal, -18.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 12.0mg (-3.00mg, -20.00%)
Total Carbohydrates 18.82g (-2.68g, -12.47%)
Dietary Fiber 1.2g
Sugars 14.12g (+0.62g, +4.59%)
Sugars, added N/A
Protein 1.18g (-2.32g, -66.29%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid5.6mg (-3.40mg, -37.78%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Agave Nectar, Habanero Peppers, Lemon, Sea Salt