Golden Valu, Mint Penguins Dark Chocolateolate by A L Schutzman Company Inc: Similar Foods

Product:
Golden Valu, Mint Penguins Dark Chocolateolate
Brand:
Golden Valu
Maker:
A L Schutzman Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat33.33g
Saturated Fat 24.44g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 44.0mg
Total Carbohydrates 57.78g
Dietary Fiber 4.4g
Sugars 51.11g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), White Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Artificial Color [titanium Dioxide], Artificial Flavor), Soy Lecithin, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 24.44g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 57.78g (=)
Dietary Fiber 4.4g (=)
Sugars 51.11g (=)
Sugars, added N/A
Protein 4.44g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), White Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Artificial Color [titanium Dioxide], Artificial Flavor), Soy Lecithin, Hydrogenated Palm Kernel Oil, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.81
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat35.0g (+1.67g, +5.01%)
Saturated Fat 22.5g (-1.94g, -7.94%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 50.0mg (+6.00mg, +13.64%)
Total Carbohydrates 57.5g (-0.28g, -0.48%)
Dietary Fiber 2.5g (-1.90g, -43.18%)
Sugars 55.0g (+3.89g, +7.61%)
Sugars, added N/A
Protein 5.0g (+0.56g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Milk Chocolate (cane Sugar*; Cacao Butter**; Cacao Beans**; Milk*; Non Gmo Soy Lecithin*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat32.5g (-0.83g, -2.49%)
Saturated Fat 20.0g (-4.44g, -18.17%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 38.0mg (-6.00mg, -13.64%)
Total Carbohydrates 60.0g (+2.22g, +3.84%)
Dietary Fiber 2.5g (-1.90g, -43.18%)
Sugars 50.0g (-1.11g, -2.17%)
Sugars, added N/A
Protein 5.0g (+0.56g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Anhydrous Milkfat, Soya Lecithin [emulsifier], Natural And Artificial Flavors), White Chocolate (sugar, Cocoa Butter, Milk, Vanillin), Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Artificial Color [red 40, Blue 1], Soya Lecithin), Oil Of Peppermint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat37.5g (+4.17g, +12.51%)
Saturated Fat 25.0g (+0.56g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 38.0mg (-6.00mg, -13.64%)
Total Carbohydrates 55.0g (-2.78g, -4.81%)
Dietary Fiber 5.0g (+0.60g, +13.64%)
Sugars 47.5g (-3.61g, -7.06%)
Sugars, added N/A
Protein 5.0g (+0.56g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coconut Oil, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Butter Oil, Natural Flavor, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat37.5g (+4.17g, +12.51%)
Saturated Fat 25.0g (+0.56g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 50.0mg (+6.00mg, +13.64%)
Total Carbohydrates 55.0g (-2.78g, -4.81%)
Dietary Fiber 2.5g (-1.90g, -43.18%)
Sugars 47.5g (-3.61g, -7.06%)
Sugars, added N/A
Protein 5.0g (+0.56g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coconut Oil, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Chocolate Liquor, Butter Oil, Coffee Beans, Coffee, Soy Lecithin, Vanilla Extract, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat33.33g (=)
Saturated Fat 20.51g (-3.93g, -16.08%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 38.0mg (-6.00mg, -13.64%)
Total Carbohydrates 58.97g (+1.19g, +2.06%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 53.85g (+2.74g, +5.36%)
Sugars, added N/A
Protein 5.13g (+0.69g, +15.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+14.00mg, +15.73%)
Iron, Fe4.62mg (+2.22mg, +92.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla Extract), Soft Dark Confection (sugar, Soybean Oil, Coconut Oil, Cocoa Powder (processed With Alkali), Distilled Monoglycerides, Soy Lecithin, Salt, Vanilla), Dark Confection (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (from Milk), Hydrogenated Palm Oil, Soy Lecithin, Sorbitan Tristerate And Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat35.56g (+2.23g, +6.69%)
Saturated Fat 17.78g (-6.66g, -27.25%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 33.0mg (-11.00mg, -25.00%)
Total Carbohydrates 51.11g (-6.67g, -11.54%)
Dietary Fiber 2.2g (-2.20g, -50.00%)
Sugars 42.22g (-8.89g, -17.39%)
Sugars, added N/A
Protein 8.89g (+4.45g, +100.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (+0.80mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Cashews, Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide, Lactic Acid, Soy Lecithin, Vanilla), Cottonseed And Peanut Oil, Confectioner's Glaze, Sugar, Corn Syrup, Arabic Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (-10.00kcal, -1.88%)
Total Fat30.23g (-3.10g, -9.30%)
Saturated Fat 20.93g (-3.51g, -14.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 51.0mg (+7.00mg, +15.91%)
Total Carbohydrates 58.14g (+0.36g, +0.62%)
Dietary Fiber 4.7g (+0.30g, +6.82%)
Sugars 51.16g (+0.05g, +0.10%)
Sugars, added N/A
Protein 9.3g (+4.86g, +109.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sea Salted Caramel (sugar, Palm Kernel Oil, Non Fat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Colors (yellow Lake #6, Yellow Lake #5, Blue Lake #2), Soy Lecithin (an Emulsifier), Natural Flavors), Sugar, Roasted Sunflower Kernels, Titanium Dioxide (food Grade), Tapioca Dextrin, Gum Arabic, Tapioca Dextrin, Candurin, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+2.00kcal, +0.38%)
Total Fat32.56g (-0.77g, -2.31%)
Saturated Fat 18.6g (-5.84g, -23.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 58.0mg (+14.00mg, +31.82%)
Total Carbohydrates 62.79g (+5.01g, +8.67%)
Dietary Fiber 2.3g (-2.10g, -47.73%)
Sugars 58.14g (+7.03g, +13.75%)
Sugars, added N/A
Protein 4.65g (+0.21g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Pgpr (emulsifiers), And Vanilla) Decorating Coatings (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla) And U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes; And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat31.82g (-1.51g, -4.53%)
Saturated Fat 27.27g (+2.83g, +11.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 45.0mg (+1.00mg, +2.27%)
Total Carbohydrates 63.64g (+5.86g, +10.14%)
Dietary Fiber 2.3g (-2.10g, -47.73%)
Sugars 56.82g (+5.71g, +11.17%)
Sugars, added N/A
Protein 2.27g (-2.17g, -48.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids {an Emulsifier}, Soy Lecithin {an Emulsifier}, Vanilla, Salt), Dark Confection (sugar, Fractionated Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (from Milk), Partially Hydrogenated Palm Oil, Soy Lecithin, Sorbitan Tristearate And Vanilla), Peppermint Candy (sugar, Corn Syrup, Natural Flavor, Artificial Color {fd&c Red No 40, Titanium Dioxide}), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat33.33g (=)
Saturated Fat 21.43g (-3.01g, -12.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 48.0mg (+4.00mg, +9.09%)
Total Carbohydrates 50.0g (-7.78g, -13.46%)
Dietary Fiber 4.8g (+0.40g, +9.09%)
Sugars 47.62g (-3.49g, -6.83%)
Sugars, added N/A
Protein 4.76g (+0.32g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [sugar, Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavoring] Filling [sugar, Vegetable Fat (palm, Shea Nut), Chocolate, Dry Whole Milk, Nonfat Dry Milk, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavoring]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat28.33g (-5.00g, -15.00%)
Saturated Fat 16.67g (-7.77g, -31.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 50.0mg (+6.00mg, +13.64%)
Total Carbohydrates 65.0g (+7.22g, +12.50%)
Dietary Fiber 1.7g (-2.70g, -61.36%)
Sugars 58.33g (+7.22g, +14.13%)
Sugars, added N/A
Protein 5.0g (+0.56g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe3.0mg (+0.60mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat28.33g (-5.00g, -15.00%)
Saturated Fat 16.67g (-7.77g, -31.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 50.0mg (+6.00mg, +13.64%)
Total Carbohydrates 65.0g (+7.22g, +12.50%)
Dietary Fiber 1.7g (-2.70g, -61.36%)
Sugars 58.33g (+7.22g, +14.13%)
Sugars, added N/A
Protein 5.0g (+0.56g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe3.0mg (+0.60mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 21.43g (-3.01g, -12.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 48.0mg (+4.00mg, +9.09%)
Total Carbohydrates 50.0g (-7.78g, -13.46%)
Dietary Fiber 4.8g (+0.40g, +9.09%)
Sugars 47.62g (-3.49g, -6.83%)
Sugars, added N/A
Protein 4.76g (+0.32g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Sugar, Partially Hydrogenated Vegetable Fat (palm, Sheanut, Soy, Canola, Sunflower, Coconut), Cocoa Mass, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (-10.00kcal, -1.88%)
Total Fat32.56g (-0.77g, -2.31%)
Saturated Fat 18.6g (-5.84g, -23.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 37.0mg (-7.00mg, -15.91%)
Total Carbohydrates 55.81g (-1.97g, -3.41%)
Dietary Fiber 4.7g (+0.30g, +6.82%)
Sugars 46.51g (-4.60g, -9.00%)
Sugars, added N/A
Protein 9.3g (+4.86g, +109.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Compound Chocolate (sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor) And Artificial Flavors), Sunflower Kernel, Sugar, Titanium Dioxide (food Grade), Gum Arabic, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1