Palmer Hollow Milk Chocolateolate by R M Palmer Co: Similar Foods

Product:
Hollow Milk Chocolateolate
Brand:
Palmer
Maker:
R M Palmer Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal
Total Fat32.56g
Saturated Fat 18.6g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 58.0mg
Total Carbohydrates 62.79g
Dietary Fiber 2.3g
Sugars 58.14g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Pgpr (emulsifiers), And Vanilla) Decorating Coatings (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla) And U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes; And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-2.00kcal, -0.37%)
Total Fat28.33g (-4.23g, -12.99%)
Saturated Fat 16.67g (-1.93g, -10.38%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 50.0mg (-8.00mg, -13.79%)
Total Carbohydrates 65.0g (+2.21g, +3.52%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 58.33g (+0.19g, +0.33%)
Sugars, added N/A
Protein 5.0g (+0.35g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe3.0mg (+3.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-2.00kcal, -0.37%)
Total Fat28.33g (-4.23g, -12.99%)
Saturated Fat 16.67g (-1.93g, -10.38%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 50.0mg (-8.00mg, -13.79%)
Total Carbohydrates 65.0g (+2.21g, +3.52%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 58.33g (+0.19g, +0.33%)
Sugars, added N/A
Protein 5.0g (+0.35g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe3.0mg (+3.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+13.00kcal, +2.43%)
Total Fat33.33g (+0.77g, +2.36%)
Saturated Fat 21.43g (+2.83g, +15.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 52.38g (-5.76g, -9.91%)
Sugars, added N/A
Protein 4.76g (+0.11g, +2.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Pgpr, Coloring (red 40 Lake, Blue 2 Lake), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+13.00kcal, +2.43%)
Total Fat33.33g (+0.77g, +2.36%)
Saturated Fat 21.43g (+2.83g, +15.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 52.38g (-5.76g, -9.91%)
Sugars, added N/A
Protein 4.76g (+0.11g, +2.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors, Pgpr, Coloring (red 40 Lake, Blue 2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+13.00kcal, +2.43%)
Total Fat28.57g (-3.99g, -12.25%)
Saturated Fat 16.67g (-1.93g, -10.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 54.76g (-3.38g, -5.81%)
Sugars, added N/A
Protein 9.52g (+4.87g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Artificial Flavor, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+13.00kcal, +2.43%)
Total Fat28.57g (-3.99g, -12.25%)
Saturated Fat 16.67g (-1.93g, -10.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 54.76g (-3.38g, -5.81%)
Sugars, added N/A
Protein 9.52g (+4.87g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Artificial Flavor, Salt), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-11.00kcal, -2.06%)
Total Fat28.57g (-3.99g, -12.25%)
Saturated Fat 16.67g (-1.93g, -10.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 48.0mg (-10.00mg, -17.24%)
Total Carbohydrates 64.29g (+1.50g, +2.39%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 61.9g (+3.76g, +6.47%)
Sugars, added N/A
Protein 4.76g (+0.11g, +2.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-10.00kcal, -1.87%)
Total Fat35.0g (+2.44g, +7.49%)
Saturated Fat 22.5g (+3.90g, +20.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 50.0mg (-8.00mg, -13.79%)
Total Carbohydrates 57.5g (-5.29g, -8.42%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 55.0g (-3.14g, -5.40%)
Sugars, added N/A
Protein 5.0g (+0.35g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Milk Chocolate (cane Sugar*; Cacao Butter**; Cacao Beans**; Milk*; Non Gmo Soy Lecithin*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-11.00kcal, -2.06%)
Total Fat28.57g (-3.99g, -12.25%)
Saturated Fat 10.71g (-7.89g, -42.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 52.38g (-5.76g, -9.91%)
Sugars, added N/A
Protein 9.52g (+4.87g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake), Natural Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-11.00kcal, -2.06%)
Total Fat28.57g (-3.99g, -12.25%)
Saturated Fat 10.71g (-7.89g, -42.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 52.38g (-5.76g, -9.91%)
Sugars, added N/A
Protein 9.52g (+4.87g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake), Natural Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-11.00kcal, -2.06%)
Total Fat28.57g (-3.99g, -12.25%)
Saturated Fat 10.71g (-7.89g, -42.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 52.38g (-5.76g, -9.91%)
Sugars, added N/A
Protein 9.52g (+4.87g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Blue 2), Artificial Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat28.95g (-3.61g, -11.09%)
Saturated Fat 18.42g (-0.18g, -0.97%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 5.26g (+0.61g, +13.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe4.74mg (+4.74mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Fats (coconut (tree Nut), Palm Kernel, Palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Low Fat Cocoa Powder, Whey Powder, Cereals (corn Flour, Rice Flour, Wheat Flour, Sugar, Low Fat Cocoa Powder, Barley's Malt Extract, Salt), Hazelnuts, Emulsifier: Soya Lecithin, Skimmed Milk Powder, Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-9.00kcal, -1.68%)
Total Fat28.95g (-3.61g, -11.09%)
Saturated Fat 18.42g (-0.18g, -0.97%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 53.0mg (-5.00mg, -8.62%)
Total Carbohydrates 63.16g (+0.37g, +0.59%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 57.89g (-0.25g, -0.43%)
Sugars, added N/A
Protein 5.26g (+0.61g, +13.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe4.74mg (+4.74mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Fats (coconut (tree Nut), Palm Kernel, Palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Low Fat Cocoa Powder, Whey Powder, Cereals (corn Flour, Rice Flour, Wheat Flour, Sugar, Low Fat Cocoa Powder, Barley's Malt Extract, Salt), Hazelnuts, Emulsifier: Soya Lecithin, Skimmed Milk Powder, Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+2.00kcal, +0.37%)
Total Fat31.71g (-0.85g, -2.61%)
Saturated Fat 21.95g (+3.35g, +18.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 73.0mg (+15.00mg, +25.86%)
Total Carbohydrates 58.54g (-4.25g, -6.77%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 56.1g (-2.04g, -3.51%)
Sugars, added N/A
Protein 4.88g (+0.23g, +4.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+5.00mg, +5.38%)
Iron, Fe3.51mg (+3.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (coconut (tree Nut), Palm Kernel, Palm Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Lowfat Cocoa Powder, Cereals (corn Flour, Rice Flour, Wheat Flour, Sugar, Lowfat Cocoa Powder, Barley's Malt Extract, Sal T), Skim Milk Powder, Hazelnuts (tree Nut), Soy Lecithin (emulsifier), Artificial Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-11.00kcal, -2.06%)
Total Fat28.57g (-3.99g, -12.25%)
Saturated Fat 10.71g (-7.89g, -42.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+2.00mg, +3.45%)
Total Carbohydrates 59.52g (-3.27g, -5.21%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 50.0g (-8.14g, -14.00%)
Sugars, added N/A
Protein 9.52g (+4.87g, +104.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanuts, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia