Palmer Hollow Milk Chocolateolate by R M Palmer Co: Similar Foods
- Product:
- Hollow Milk Chocolateolate
- Brand:
- Palmer
- Maker:
- R M Palmer Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272804/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal | |
| Total Fat | 32.56g | |
| Saturated Fat | 18.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 58.0mg | |
| Total Carbohydrates | 62.79g | |
| Dietary Fiber | 2.3g | |
| Sugars | 58.14g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Pgpr (emulsifiers), And Vanilla) Decorating Coatings (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla) And U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes; And Red #3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.33g (-4.23g, -12.99%) | |
| Saturated Fat | 16.67g (-1.93g, -10.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 50.0mg (-8.00mg, -13.79%) | |
| Total Carbohydrates | 65.0g (+2.21g, +3.52%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 58.33g (+0.19g, +0.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.35g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 28.33g (-4.23g, -12.99%) | |
| Saturated Fat | 16.67g (-1.93g, -10.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 50.0mg (-8.00mg, -13.79%) | |
| Total Carbohydrates | 65.0g (+2.21g, +3.52%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 58.33g (+0.19g, +0.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.35g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+13.00kcal, +2.43%) | |
| Total Fat | 33.33g (+0.77g, +2.36%) | |
| Saturated Fat | 21.43g (+2.83g, +15.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 52.38g (-5.76g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.11g, +2.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Pgpr, Coloring (red 40 Lake, Blue 2 Lake), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+13.00kcal, +2.43%) | |
| Total Fat | 33.33g (+0.77g, +2.36%) | |
| Saturated Fat | 21.43g (+2.83g, +15.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 52.38g (-5.76g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.11g, +2.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors, Pgpr, Coloring (red 40 Lake, Blue 2 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+13.00kcal, +2.43%) | |
| Total Fat | 28.57g (-3.99g, -12.25%) | |
| Saturated Fat | 16.67g (-1.93g, -10.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 54.76g (-3.38g, -5.81%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.87g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Artificial Flavor, Salt), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+13.00kcal, +2.43%) | |
| Total Fat | 28.57g (-3.99g, -12.25%) | |
| Saturated Fat | 16.67g (-1.93g, -10.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 54.76g (-3.38g, -5.81%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.87g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Artificial Flavor, Salt), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-11.00kcal, -2.06%) | |
| Total Fat | 28.57g (-3.99g, -12.25%) | |
| Saturated Fat | 16.67g (-1.93g, -10.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 48.0mg (-10.00mg, -17.24%) | |
| Total Carbohydrates | 64.29g (+1.50g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 61.9g (+3.76g, +6.47%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.11g, +2.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-10.00kcal, -1.87%) | |
| Total Fat | 35.0g (+2.44g, +7.49%) | |
| Saturated Fat | 22.5g (+3.90g, +20.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 50.0mg (-8.00mg, -13.79%) | |
| Total Carbohydrates | 57.5g (-5.29g, -8.42%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 55.0g (-3.14g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.35g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (cane Sugar*; Cacao Butter**; Cacao Beans**; Milk*; Non Gmo Soy Lecithin*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-11.00kcal, -2.06%) | |
| Total Fat | 28.57g (-3.99g, -12.25%) | |
| Saturated Fat | 10.71g (-7.89g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 52.38g (-5.76g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.87g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake), Natural Flavor, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-11.00kcal, -2.06%) | |
| Total Fat | 28.57g (-3.99g, -12.25%) | |
| Saturated Fat | 10.71g (-7.89g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 52.38g (-5.76g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.87g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake), Natural Flavor, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-11.00kcal, -2.06%) | |
| Total Fat | 28.57g (-3.99g, -12.25%) | |
| Saturated Fat | 10.71g (-7.89g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 52.38g (-5.76g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.87g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Blue 2), Artificial Flavor, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-9.00kcal, -1.68%) | |
| Total Fat | 28.95g (-3.61g, -11.09%) | |
| Saturated Fat | 18.42g (-0.18g, -0.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 53.0mg (-5.00mg, -8.62%) | |
| Total Carbohydrates | 63.16g (+0.37g, +0.59%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 57.89g (-0.25g, -0.43%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.61g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 4.74mg (+4.74mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Fats (coconut (tree Nut), Palm Kernel, Palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Low Fat Cocoa Powder, Whey Powder, Cereals (corn Flour, Rice Flour, Wheat Flour, Sugar, Low Fat Cocoa Powder, Barley's Malt Extract, Salt), Hazelnuts, Emulsifier: Soya Lecithin, Skimmed Milk Powder, Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-9.00kcal, -1.68%) | |
| Total Fat | 28.95g (-3.61g, -11.09%) | |
| Saturated Fat | 18.42g (-0.18g, -0.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 53.0mg (-5.00mg, -8.62%) | |
| Total Carbohydrates | 63.16g (+0.37g, +0.59%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 57.89g (-0.25g, -0.43%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.61g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 4.74mg (+4.74mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Fats (coconut (tree Nut), Palm Kernel, Palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Low Fat Cocoa Powder, Whey Powder, Cereals (corn Flour, Rice Flour, Wheat Flour, Sugar, Low Fat Cocoa Powder, Barley's Malt Extract, Salt), Hazelnuts, Emulsifier: Soya Lecithin, Skimmed Milk Powder, Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (+2.00kcal, +0.37%) | |
| Total Fat | 31.71g (-0.85g, -2.61%) | |
| Saturated Fat | 21.95g (+3.35g, +18.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 73.0mg (+15.00mg, +25.86%) | |
| Total Carbohydrates | 58.54g (-4.25g, -6.77%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 56.1g (-2.04g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.23g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (+5.00mg, +5.38%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (coconut (tree Nut), Palm Kernel, Palm Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Lowfat Cocoa Powder, Cereals (corn Flour, Rice Flour, Wheat Flour, Sugar, Lowfat Cocoa Powder, Barley's Malt Extract, Sal T), Skim Milk Powder, Hazelnuts (tree Nut), Soy Lecithin (emulsifier), Artificial Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-11.00kcal, -2.06%) | |
| Total Fat | 28.57g (-3.99g, -12.25%) | |
| Saturated Fat | 10.71g (-7.89g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 60.0mg (+2.00mg, +3.45%) | |
| Total Carbohydrates | 59.52g (-3.27g, -5.21%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 50.0g (-8.14g, -14.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.87g, +104.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanuts, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia | ||