88 Acres The Seed Co Roasted Pumpkin Seed Butter, Roasted Pumpkin by 88 Acres Foods, Inc: Similar Foods
- Product:
- Roasted Pumpkin Seed Butter, Roasted Pumpkin
- Brand:
- 88 Acres The Seed Co
- Maker:
- 88 Acres Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1979362/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal | |
| Total Fat | 54.55g | |
| Saturated Fat | 9.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg | |
| Total Carbohydrates | 9.09g | |
| Dietary Fiber | 6.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 27.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 8.18mg | |
| Potassium, K | 727.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 54.55g (=) | |
| Saturated Fat | 9.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (=) | |
| Total Carbohydrates | 9.09g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 8.18mg (=) | |
| Potassium, K | 727.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (-6.07g, -11.13%) | |
| Saturated Fat | 4.55g (-4.54g, -49.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (=) | |
| Total Carbohydrates | 27.27g (+18.18g, +200.00%) | |
| Dietary Fiber | 9.1g (+3.00g, +49.18%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-12.12g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 3.27mg (-4.91mg, -60.02%) | |
| Potassium, K | 727.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Maple Sugar, Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (-6.07g, -11.13%) | |
| Saturated Fat | 4.55g (-4.54g, -49.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (=) | |
| Total Carbohydrates | 27.27g (+18.18g, +200.00%) | |
| Dietary Fiber | 9.1g (+3.00g, +49.18%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-12.12g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 3.27mg (-4.91mg, -60.02%) | |
| Potassium, K | 727.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Maple Sugar, Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (-6.07g, -11.13%) | |
| Saturated Fat | 4.55g (-4.54g, -49.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (=) | |
| Total Carbohydrates | 27.27g (+18.18g, +200.00%) | |
| Dietary Fiber | 9.1g (+3.00g, +49.18%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-12.12g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 3.27mg (-4.91mg, -60.02%) | |
| Potassium, K | 727.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Maple Sugar, Organic Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-13.00mg, -43.33%) | |
| Total Carbohydrates | 13.33g (+4.24g, +46.64%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.73g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 6.0mg (-2.18mg, -26.65%) | |
| Potassium, K | 700.0mg (-27.00mg, -3.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-13.00mg, -43.33%) | |
| Total Carbohydrates | 13.33g (+4.24g, +46.64%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.73g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 15.0mg (+6.82mg, +83.37%) | |
| Potassium, K | 700.0mg (-27.00mg, -3.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 564.0kcal (-12.00kcal, -2.08%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 7.14g (-1.95g, -21.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-19.00mg, -63.33%) | |
| Total Carbohydrates | 17.86g (+8.77g, +96.48%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-2.27g, -8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 2.57mg (-5.61mg, -68.58%) | |
| Potassium, K | 704.0mg (-23.00mg, -3.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 7.14g (-1.95g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (+12.34g, +135.75%) | |
| Dietary Fiber | 10.7g (+4.60g, +75.41%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-2.27g, -8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
| Iron, Fe | 1.29mg (-6.89mg, -84.23%) | |
| Potassium, K | 714.0mg (-13.00mg, -1.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanuts (roasted In Organic Peanut And Or Organic High Oleic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (-7.88g, -14.45%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 13.33g (+4.24g, +46.64%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.06g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-24.00mg, -39.34%) | |
| Iron, Fe | 10.0mg (+1.82mg, +22.25%) | |
| Potassium, K | 720.0mg (-7.00mg, -0.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 10.0g (+0.91g, +10.01%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.73g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 9.0mg (+0.82mg, +10.02%) | |
| Potassium, K | 700.0mg (-27.00mg, -3.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pepitas (shelled Pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 10.0g (+0.91g, +10.01%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.73g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 9.0mg (+0.82mg, +10.02%) | |
| Potassium, K | 700.0mg (-27.00mg, -3.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pepitas Processed On Equipment That Also Processes Peanuts, Milk, Tree Nuts, Wheat, Sesame, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 8.33g (-0.76g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 13.33g (+4.24g, +46.64%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.73g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 9.0mg (+0.82mg, +10.02%) | |
| Potassium, K | 700.0mg (-27.00mg, -3.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pepitas (pumpkin Seeds) (not Roasted) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 6.67g (-2.42g, -26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-13.00mg, -43.33%) | |
| Total Carbohydrates | 16.67g (+7.58g, +83.39%) | |
| Dietary Fiber | 10.0g (+3.90g, +63.93%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-0.60g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+32.00mg, +52.46%) | |
| Iron, Fe | 4.67mg (-3.51mg, -42.91%) | |
| Potassium, K | 707.0mg (-20.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Spanish Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 10.0g (+0.91g, +10.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 10.0g (+0.91g, +10.01%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+2.73g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 1.2mg (-6.98mg, -85.33%) | |
| Potassium, K | 700.0mg (-27.00mg, -3.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 7.14g (-1.95g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-12.00mg, -40.00%) | |
| Total Carbohydrates | 17.86g (+8.77g, +96.48%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-2.27g, -8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+32.00mg, +52.46%) | |
| Iron, Fe | 3.57mg (-4.61mg, -56.36%) | |
| Potassium, K | 704.0mg (-23.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts | ||