7 Select Sandwich Cookies, Pumpkin Spice by 7 Eleven, Inc: Similar Foods

Product:
Sandwich Cookies, Pumpkin Spice
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933806/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

7 Select Sandwich Cookies, Pumpkin Spice by 7 Eleven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat18.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 72.0g
Dietary Fiber 0.0g
Sugars 32.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (palm Oil, Canola Oil, Vitamin E (added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Salt, Baking Soda, Natural Pumpkin Flavor, Annatto Color, Soy Lecithin, Natural Pumpkin Spice Flavor, Monocalcium Phosphate, Natural Vanilla Flavor, Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.67
Bakery Bling Designer Cookie Kit by Little Waisted Llc

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+7.00kcal, +1.59%)
Total Fat19.15g (+1.15g, +6.39%)
Saturated Fat 8.51g (+0.51g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 68.09g (-3.91g, -5.43%)
Dietary Fiber 0.0g (=)
Sugars 29.79g (-2.21g, -6.91%)
Sugars, added N/A
Protein 4.26g (+0.26g, +6.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.58mg, -20.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Shortening (interesterified Soybean Oil), Natural Flavor, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ammonium Carbonate, Bicarbonate Of Soda Royal Icing Ingredients: Sugar, Water, Corn Syrup Contains Less Than 2% Of: Artificial Flavor, Citric Acid, Color Added, Fd&c Red 40, Fd&c Yellow 5, Dextrose, Gums (agar Agar, Locust Bean), Maltodextrin, Mono And Diglycerides, Potassium Sorbate (preservative) Orange Glittery Sugar: Sugar, Fd&c Yellow 6, Carnauba Wax, Confectioner's Glaze, Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Titanium Dioxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1 Royal Icing Leaves: Sugar, Powdered Egg Whites, Cornstarch, Water, Cream Of Tartar, Fd&c Red 3, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5 Glittery Gold Dust: Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Titanium Dioxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.60
Chanui Ginger Nut 180g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+7.00kcal, +1.59%)
Total Fat17.14g (-0.86g, -4.78%)
Saturated Fat 8.57g (+0.57g, +7.12%)
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (=)
Total Carbohydrates 67.14g (-4.86g, -6.75%)
Dietary Fiber N/A
Sugars 40.71g (+8.71g, +27.22%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil, Antioxidant (307b), Emulsifier (471, 322 Soy), Citric Acid (e330), Preservative), Golden Syrup, Eggs, Butter (cream, Water, Salt), Ginger Spice, Water, Raising Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
Marietta, Chocolateolate Candy Cookies by Marietta

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat16.67g (-1.33g, -7.39%)
Saturated Fat 8.33g (+0.33g, +4.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-5.33g, -16.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Wheat Flour, Sugar, Non Hydrogenated Palm Oil, (9%) Candy Coated Chocolate Flavored Chips (sugar, Partially Hydrogenated Soybean, Dry Milk Solids, Cocoa, Maltodextrin, Soy Lecithin, Salt, Citric Acid, Artificial Flavor And Artificial Colors (titatium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Red 3), Inverted Sugar Syrup, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Salt, Ammonium Bicarbonate And Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
Marietta, Chocolateolate Candy Cookies by Marietta

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat16.67g (-1.33g, -7.39%)
Saturated Fat 8.33g (+0.33g, +4.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-5.33g, -16.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Wheat Flour, Sugar, Non Hydrogenated Palm Oil, (9%) Candy Coated Chocolate Flavored Chips (sugar, Partially Hydrogenated Soybean, Dry Milk Solids, Cocoa, Maltodextrin, Soy Lecithin, Salt, Citric Acid, Artificial Flavor And Artificial Colors (titatium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Red 3), Inverted Sugar Syrup, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Salt, Ammonium Bicarbonate And Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
Marietta, Chocolateolate Candy Galletas by Marietta

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat16.67g (-1.33g, -7.39%)
Saturated Fat 8.33g (+0.33g, +4.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-5.33g, -16.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Wheat Flour, Sugar, Non Hydrogenated Palm Oil, (9%) Candy Coated Chocolate Flavored Chips (sugar, Partially Hidrogenated Soybean, Dry Milk Solids, Cocoa, Maltodextrin, Soy Lecithin, Salt, Citric Acid, Artificial Flavor And Artificial Colors (titatium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Red 3), Inverted Sugar Syrup, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Salt, Ammonium Bicarbonate And Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
Marietta, Chocolateolate Candy Galletas by Marietta

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat16.67g (-1.33g, -7.39%)
Saturated Fat 8.33g (+0.33g, +4.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-5.33g, -16.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Wheat Flour, Sugar, Non Hydrogenated Palm Oil, (9%) Candy Coated Chocolate Flavored Chips (sugar, Partially Hidrogenated Soybean, Dry Milk Solids, Cocoa, Maltodextrin, Soy Lecithin, Salt, Citric Acid, Artificial Flavor And Artificial Colors (titatium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Red 3), Inverted Sugar Syrup, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Salt, Ammonium Bicarbonate And Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
Valentine Message Cookie Kit by Not A Branded Item

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat13.89g (-4.11g, -22.83%)
Saturated Fat 4.17g (-3.83g, -47.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 0.0g (=)
Sugars 38.89g (+6.89g, +21.53%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.12mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oils (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening Sodium Bicarbonate, Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (red 40, Red 3, Yellow 6), Titanium Dioxide Color Sprinkles: Powdered Sugar, Cornstarch, Palm Kernel Oil, Gum Arabic, Soy Lecithin, Modified Cornstarch, Confectioner's Glaze, Natural And Artificial Flavor, Polysorbate 60, Color (yellow 6, Red 3, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
Mrs Freshley's Fudge Cremes by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat20.59g (+2.59g, +14.39%)
Saturated Fat 10.29g (+2.29g, +28.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 61.76g (-10.24g, -14.22%)
Dietary Fiber 2.9g (+2.90g)
Sugars 29.41g (-2.59g, -8.09%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.30mg, +10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Water, Confectionery Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin, And Vanillin [artificial Flavor]), Cocoa (natural And Processed With Alkali), Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Glycerine, Modified Cornstarch, Ammonium Bicarbonate, Mono And Diglycerides, Salt, Leavening (baking Soda), Sodium Stearoyl Lactylate, Caramel Color, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Datem, Maltodextrin, Egg Yolks, Eggs, Fd&c Red #40, Soybean Oil, Citric Acid, Xanthan Gum, Cellulose Gum, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
Food Lion Fudge Rounds by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat20.59g (+2.59g, +14.39%)
Saturated Fat 10.29g (+2.29g, +28.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 61.76g (-10.24g, -14.22%)
Dietary Fiber 2.9g (+2.90g)
Sugars 29.41g (-2.59g, -8.09%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.30mg, +10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Unbleached And Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Confectionery Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin, And Vanillin [artificial Flavor]), Cocoa (natural And Processed With Alkali), Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Glycerine, Modified Cornstarch, Ammonium Bicarbonate, Mono And Diglycerides, Salt, Leavening (baking Soda), Sodium Stearoyl Lactylate, Caramel Color, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Datem, Maltodextrin, Egg Yolks, Eggs, Fd&c Red #40, Soybean Oil, Citric Acid, Xanthan Gum, Cellulose Gum, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
Hannaford Fudge Rounds by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat20.59g (+2.59g, +14.39%)
Saturated Fat 10.29g (+2.29g, +28.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 61.76g (-10.24g, -14.22%)
Dietary Fiber 2.9g (+2.90g)
Sugars 29.41g (-2.59g, -8.09%)
Sugars, added N/A
Protein 2.94g (-1.06g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.30mg, +10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Unbleached And Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Confectionery Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin, And Vanillin [artificial Flavor]), Cocoa (natural And Processed With Alkali), Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Glycerine, Modified Cornstarch, Ammonium Bicarbonate, Mono And Diglycerides, Salt, Leavening (baking Soda), Sodium Stearoyl Lactylate, Caramel Color, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Datem, Maltodextrin, Egg Yolks, Eggs, Fd&c Red #40, Soybean Oil, Citric Acid, Xanthan Gum, Cellulose Gum, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.45
Sophia's Cookies Vanilla Wafers by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (-3.71g, -20.61%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 3.57g (+3.57g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 67.86g (-4.14g, -5.75%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (+0.14g, +0.44%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Water, Partially Hydrogenated Soybean Oil, Dextrose, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Salt, Whey, Baking Soda, Artificial Flavor, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.63
Oven Baked, Soft Baked Peanut Butter Cookies by Interbake Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 4.0g (-4.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 4.0g (+4.00g)
Sugars 28.0g (-4.00g, -12.50%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.44mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (peanuts, Palm Oil), Vegetable Shortening (canola, Palm And Palm Kernel Oils), Oats, High Fructose Corn Syrup, Corn Syrup, Molasses, Salt, Baking Soda, Natural And Artificial Flavor, Whey, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
Chex Mix Sweet 'n Salty Trail Mix Snack Mix by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat14.29g (-3.71g, -20.61%)
Saturated Fat 4.29g (-3.71g, -46.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 2.9g (+2.90g)
Sugars 22.86g (-9.14g, -28.56%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.85mg, -64.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Degermed Yellow Corn Meal, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Candy Coated Chocolate Flavored Pieces [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Vanilla, Artificial Coloring (includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze (carnauba Wax, Mineral Oil)], Peanuts, Raisins, Vegetable Oil (soybean, Canola, Rice Bran, Peanut), Sugar Contains 2% Or Less Of: Glycerin, Brown Sugar, Salt, Dextrose, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Dried Molasses, Trisodium Phosphate, Calcium Carbonate, Dried Honey, Natural And Artificial Flavor, Freshness Preserved By Bht, Barley Malt Syrup, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
Nature Valley Crunchy Granola Bars, Gingerbread by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+12.00kcal, +2.73%)
Total Fat16.67g (-1.33g, -7.39%)
Saturated Fat 2.38g (-5.62g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 69.05g (-2.95g, -4.10%)
Dietary Fiber 4.8g (+4.80g)
Sugars 26.19g (-5.81g, -18.16%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-1.17mg, -40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Molasses, Salt, Cinnamon, Spice, Soy Lecithin, Baking Soda, Ginger, Brown Sugar Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
Nature Valley Granola Bars, Crunchy by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+12.00kcal, +2.73%)
Total Fat16.67g (-1.33g, -7.39%)
Saturated Fat 2.38g (-5.62g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 69.05g (-2.95g, -4.10%)
Dietary Fiber 4.8g (+4.80g)
Sugars 26.19g (-5.81g, -18.16%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-1.17mg, -40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Molasses, Salt, Cinnamon, Spice, Soy Lecithin, Baking Soda, Ginger, Brown Sugar Syrup, Natural Flavor