7 Select Mint Chocolateolate Chip Ice Cream, Mint Chocolateolate Chip by 7 Eleven, Inc: Similar Foods

Product:
Mint Chocolateolate Chip Ice Cream, Mint Chocolateolate Chip
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat2.9g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 116.0mg
Total Carbohydrates 27.54g
Dietary Fiber 5.8g
Sugars 14.49g
Sugars, added N/A
Protein 7.25g
Core Vitamins and Minerals
Vitamin A, IU12754.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg
Iron, Fe0.0mg
Potassium, K246.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Skim Milk, Milk, Inulin, Erythritol, Sugar, Milk Protein Concentrate*, Contains 2% Or Less Of Cocoa, Cocoa Processed With Alkali, Vanilla Extract, Monk Fruit Extract, Redistilled Oil Of Peppermint, Water, Coconut Oil, Carob Bean Gum, Sunflower Lecithin, Disodium Phosphate Sodium Citrate, Salt, Beta Carotene For Color Spirulina Extract For Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.02
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-101.00kcal, -77.69%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 35.0mg (-81.00mg, -69.83%)
Total Carbohydrates 5.88g (-21.66g, -78.65%)
Dietary Fiber 2.4g (-3.40g, -58.62%)
Sugars 2.35g (-12.14g, -83.78%)
Sugars, added N/A
Protein 2.35g (-4.90g, -67.59%)
Core Vitamins and Minerals
Vitamin A, IU12847.0IU (+93.00IU, +0.73%)
Vitamin C, total ascorbic acid71.8mg
Calcium, Ca45.0mg (-201.00mg, -81.71%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K324.0mg (+78.00mg, +31.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.39
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-54.00kcal, -41.54%)
Total Fat3.56g (+0.66g, +22.76%)
Saturated Fat 0.67g (-1.50g, -69.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 293.0mg (+177.00mg, +152.59%)
Total Carbohydrates 10.22g (-17.32g, -62.89%)
Dietary Fiber 2.2g (-3.60g, -62.07%)
Sugars 4.89g (-9.60g, -66.25%)
Sugars, added N/A
Protein 1.78g (-5.47g, -75.45%)
Core Vitamins and Minerals
Vitamin A, IU12800.0IU (+46.00IU, +0.36%)
Vitamin C, total ascorbic acid23.1mg
Calcium, Ca44.0mg (-202.00mg, -82.11%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K316.0mg (+70.00mg, +28.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Rutabaga, Water, Cauliflower, Roasted Sweet Potatoes, Cashews, Soybeans, Sesame Oil, Maple Syrup, Lime Juice, Sea Salt, Ginger Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.79
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-15.00kcal, -11.54%)
Total Fat3.08g (+0.18g, +6.21%)
Saturated Fat 0.38g (-1.79g, -82.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 108.0mg (-8.00mg, -6.90%)
Total Carbohydrates 21.54g (-6.00g, -21.79%)
Dietary Fiber 0.8g (-5.00g, -86.21%)
Sugars 17.69g (+3.20g, +22.08%)
Sugars, added N/A
Protein 0.77g (-6.48g, -89.38%)
Core Vitamins and Minerals
Vitamin A, IU12923.0IU (+169.00IU, +1.33%)
Vitamin C, total ascorbic acid57.7mg
Calcium, Ca8.0mg (-238.00mg, -96.75%)
Iron, Fe0.23mg (+0.23mg)
Potassium, K131.0mg (-115.00mg, -46.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Yams, Water, Apples (apples, Water, Apple Juice, Ascorbic Acid [preservative], Citric Acid), Sugar, Soybean Oil, 2% Or Less Of Modified Cornstarch, Apple Cider Vinegar, Molasses, Salt, Ascorbic Acid, Datem, Mono And Diglycerides, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.98
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-30.00kcal, -23.08%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 245.0mg (+129.00mg, +111.21%)
Total Carbohydrates 22.73g (-4.81g, -17.47%)
Dietary Fiber 2.7g (-3.10g, -53.45%)
Sugars 8.18g (-6.31g, -43.55%)
Sugars, added N/A
Protein 1.82g (-5.43g, -74.90%)
Core Vitamins and Minerals
Vitamin A, IU12727.0IU (-27.00IU, -0.21%)
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca18.0mg (-228.00mg, -92.68%)
Iron, Fe0.65mg (+0.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Cindy's Maple Bourbon Sauce [pure Maple Syrup, Tomato Paste, White Vinegar, Filtered Water, Bourbon Whiskey, Brown Sugar, Apple Cider Vinegar, Molasses, Sugar, Natural Flavor, Worcestershire Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Sea Salt, Non Gmo Corn Starch, Xanthan Gum, Cinnamon, Natural Flavor (maltodextrin, Soy Sauce (fermented Soybeans, Salt), Yeast Extract), Black Pepper, Onion Powder, Paprika]maple Pepper Spice (sea Salt, Organic Maple Powder (organic Dextrose, Organic And Natural Flavors), Organic Sugar, Organic Spice, Organic Molasses Powder [organic Molasses And Silicon Dioxide (prevent Caking)], Organic Corn Starch And Less Than 2% Silicon Dioxide (anti Caking Agent) Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 403.81
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-101.00kcal, -77.69%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 4.0mg (-112.00mg, -96.55%)
Total Carbohydrates 6.67g (-20.87g, -75.78%)
Dietary Fiber 2.5g (-3.30g, -56.90%)
Sugars 2.5g (-11.99g, -82.75%)
Sugars, added N/A
Protein 0.83g (-6.42g, -88.55%)
Core Vitamins and Minerals
Vitamin A, IU12917.0IU (+163.00IU, +1.28%)
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca17.0mg (-229.00mg, -93.09%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 453.62
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-101.00kcal, -77.69%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 62.0mg (-54.00mg, -46.55%)
Total Carbohydrates 6.25g (-21.29g, -77.31%)
Dietary Fiber 0.4g (-5.40g, -93.10%)
Sugars 5.42g (-9.07g, -62.59%)
Sugars, added N/A
Protein 0.83g (-6.42g, -88.55%)
Core Vitamins and Minerals
Vitamin A, IU13125.0IU (+371.00IU, +2.91%)
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca17.0mg (-229.00mg, -93.09%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K221.0mg (-25.00mg, -10.16%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Phosphorus, P33.0mg
Thiamin0.0mg
Niacin0.833mg
Vitamin B-60.05mg
Ingredients
Organic Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 453.62
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-101.00kcal, -77.69%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 62.0mg (-54.00mg, -46.55%)
Total Carbohydrates 6.25g (-21.29g, -77.31%)
Dietary Fiber 0.4g (-5.40g, -93.10%)
Sugars 5.42g (-9.07g, -62.59%)
Sugars, added N/A
Protein 0.83g (-6.42g, -88.55%)
Core Vitamins and Minerals
Vitamin A, IU13125.0IU (+371.00IU, +2.91%)
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca17.0mg (-229.00mg, -93.09%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K221.0mg (-25.00mg, -10.16%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Phosphorus, P33.0mg
Thiamin0.0mg
Niacin0.833mg
Vitamin B-60.05mg
Ingredients
Organic Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 486.58
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+102.00kcal, +78.46%)
Total Fat5.26g (+2.36g, +81.38%)
Saturated Fat 2.63g (+0.46g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 389.0mg (+273.00mg, +235.34%)
Total Carbohydrates 44.21g (+16.67g, +60.53%)
Dietary Fiber 2.1g (-3.70g, -63.79%)
Sugars 1.05g (-13.44g, -92.75%)
Sugars, added N/A
Protein 2.11g (-5.14g, -70.90%)
Core Vitamins and Minerals
Vitamin A, IU13053.0IU (+299.00IU, +2.34%)
Vitamin C, total ascorbic acid16.8mg
Calcium, Ca42.0mg (-204.00mg, -82.93%)
Iron, Fe1.58mg (+1.58mg)
Potassium, K105.0mg (-141.00mg, -57.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca Root, Olive Oil, Coconut Oil, Broccoli, Sea Salt, Kale, Garlic, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 502.80
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+128.00kcal, +98.46%)
Total Fat22.58g (+19.68g, +678.62%)
Saturated Fat 14.52g (+12.35g, +569.12%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+58.00mg, +828.57%)
Sodium 484.0mg (+368.00mg, +317.24%)
Total Carbohydrates 6.45g (-21.09g, -76.58%)
Dietary Fiber 0.0g (-5.80g, -100.00%)
Sugars 3.23g (-11.26g, -77.71%)
Sugars, added N/A
Protein 6.45g (-0.80g, -11.03%)
Core Vitamins and Minerals
Vitamin A, IU12903.0IU (+149.00IU, +1.17%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-117.00mg, -47.56%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-246.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Pasteurized Milk And Cream Whey Protein Concentrate, Whey, Salt, Dried Chives, Carob Bean Gum, Dried Onions, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 509.75
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+227.00kcal, +174.62%)
Total Fat1.79g (-1.11g, -38.28%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 0.0mg (-116.00mg, -100.00%)
Total Carbohydrates 75.0g (+47.46g, +172.33%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 3.57g (-10.92g, -75.36%)
Sugars, added N/A
Protein 12.5g (+5.25g, +72.41%)
Core Vitamins and Minerals
Vitamin A, IU12857.0IU (+103.00IU, +0.81%)
Vitamin C, total ascorbic acid32.1mg
Calcium, Ca18.0mg (-228.00mg, -92.68%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K214.0mg (-32.00mg, -13.01%)
Vitamin D, IU286.0IU (+286.00IU)
Other Nutrients
Folate, total214.0ug
Vitamin E5.0mg_ate
Thiamin1.0mg
Riboflavin0.357mg
Niacin5.893mg
Vitamin B-60.714mg
Ingredients
Durum Wheat Semolina, Vitamins From Whole Food Concentrates (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushrooms), Paprika (color), Fruit Juice (color), Turmeric Oleoresin (color), Niacin, Iron (ferrous Sulfate), Color Preserved By Mixed Tocopherols, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 553.33
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-75.00kcal, -57.69%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 255.0mg (+139.00mg, +119.83%)
Total Carbohydrates 13.64g (-13.90g, -50.47%)
Dietary Fiber 3.6g (-2.20g, -37.93%)
Sugars 6.36g (-8.13g, -56.11%)
Sugars, added N/A
Protein 1.82g (-5.43g, -74.90%)
Core Vitamins and Minerals
Vitamin A, IU13182.0IU (+428.00IU, +3.36%)
Vitamin C, total ascorbic acid24.5mg
Calcium, Ca55.0mg (-191.00mg, -77.64%)
Iron, Fe0.65mg (+0.65mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Butternut Squash, Turnips, Kosher Salt, Black Pepper, Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 635.80
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-90.00kcal, -69.23%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 53.0mg (-63.00mg, -54.31%)
Total Carbohydrates 7.08g (-20.46g, -74.29%)
Dietary Fiber 2.7g (-3.10g, -53.45%)
Sugars 3.54g (-10.95g, -75.57%)
Sugars, added N/A
Protein 0.88g (-6.37g, -87.86%)
Core Vitamins and Minerals
Vitamin A, IU13274.0IU (+520.00IU, +4.08%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-246.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 643.29
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-33.00kcal, -25.38%)
Total Fat2.02g (-0.88g, -30.34%)
Saturated Fat 1.21g (-0.96g, -44.24%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 153.0mg (+37.00mg, +31.90%)
Total Carbohydrates 18.55g (-8.99g, -32.64%)
Dietary Fiber 2.4g (-3.40g, -58.62%)
Sugars 8.87g (-5.62g, -38.79%)
Sugars, added N/A
Protein 1.61g (-5.64g, -77.79%)
Core Vitamins and Minerals
Vitamin A, IU13306.0IU (+552.00IU, +4.33%)
Vitamin C, total ascorbic acid9.7mg
Calcium, Ca32.0mg (-214.00mg, -86.99%)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (sweet Cream, Salt), Sea Salt, Maple Syrup, Potassium Sorbate To Protect Flavor, Natural Maple Flavor (maple Syrup, Water, Natural Flavor, Ethyl Alcohol, Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 651.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+270.00kcal, +207.69%)
Total Fat5.45g (+2.55g, +87.93%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 364.0mg (+248.00mg, +213.79%)
Total Carbohydrates 78.18g (+50.64g, +183.88%)
Dietary Fiber 5.5g (-0.30g, -5.17%)
Sugars 23.64g (+9.15g, +63.15%)
Sugars, added N/A
Protein 7.27g (+0.02g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU13091.0IU (+337.00IU, +2.64%)
Vitamin C, total ascorbic acid32.7mg
Calcium, Ca0.0mg (-246.00mg, -100.00%)
Iron, Fe13.45mg (+13.45mg)
Potassium, K273.0mg (+27.00mg, +10.98%)
Vitamin D, IU167.0IU (+167.00IU)
Other Nutrients
Magnesium, Mg55.0mg
Phosphorus, P218.0mg
Folate, total136.0ug
Vitamin E3.0mg_ate
Vitamin B-120.87ug
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated1.82g
Thiamin1.0mg
Zinc, Zn3.09mg
Riboflavin0.709mg
Niacin8.727mg
Vitamin B-60.927mg
Folic acid118.0ug
Ingredients
Milled Corn, Whole Grain Wheat, Sugar, Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Whole Grain Rolled Oats, Wheat Bran, Almonds, High Oleic Canola Oil, Salt, Rice, Nonfat Dry Milk, Malted Barley Syrup, Honey, Molasses, Natural Flavors, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Iron (reduced Iron, Ferric Orthophosphate), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 683.25
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+203.00kcal, +156.15%)
Total Fat30.0g (+27.10g, +934.48%)
Saturated Fat 20.0g (+17.83g, +821.66%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+93.00mg, +1328.57%)
Sodium 0.0mg (-116.00mg, -100.00%)
Total Carbohydrates 13.33g (-14.21g, -51.60%)
Dietary Fiber 0.0g (-5.80g, -100.00%)
Sugars 13.33g (-1.16g, -8.01%)
Sugars, added N/A
Protein 3.33g (-3.92g, -54.07%)
Core Vitamins and Minerals
Vitamin A, IU13333.0IU (+579.00IU, +4.54%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-179.00mg, -72.76%)
Iron, Fe0.0mg (=)
Potassium, K67.0mg (-179.00mg, -72.76%)
Vitamin D, IU53.0IU (+53.00IU)
Ingredients
Cream, Sugar, Milk, Natural Flavors, Less Than 1% Of: Nonfat Milk, Carrageenan, Mono & Diglycerides, Polysorbate 80