7 Select Frosted Donuts Yellow Cake Donuts With Chocolateolate Frosting, Chocolateolate by 7 Eleven, Inc: Similar Foods

Product:
Frosted Donuts Yellow Cake Donuts With Chocolateolate Frosting, Chocolateolate
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134591/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat30.0g
Saturated Fat 18.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 360.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.0g
Sugars 30.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Egg Yolk, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Glycerin, Dextrose, Mono And Diglycerides, Salt, Wheat Starch, Corn Syrup, Lactose, Milk Protein Concentrate, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate And Natamycin (to Retain Freshness), Annatto And Turmeric (color), Carboxymethylcellulose, Guar Gum, Xanthan Gum, Whey, Nutmeg Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 18.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Egg Yolk, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Glycerin, Dextrose, Mono And Diglycerides, Salt, Wheat Starch, Corn Syrup, Lactose, Milk Protein Concentrate, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate And Natamycin (to Retain Freshness), Annatto And Turmeric (color), Carboxymethylcellulose, Guar Gum, Xanthan Gum, Whey, Nutmeg Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-4.00kcal, -0.91%)
Total Fat20.51g (-9.49g, -31.63%)
Saturated Fat 8.97g (-9.03g, -50.17%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 359.0mg (-1.00mg, -0.28%)
Total Carbohydrates 61.54g (+11.54g, +23.08%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 30.77g (+0.77g, +2.57%)
Sugars, added N/A
Protein 5.13g (+1.13g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+11.00mg, +27.50%)
Iron, Fe0.92mg (-1.24mg, -57.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Heath Toffee Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Vanillin, Artificial Flavor), Sugar, Palm Oil, Dairy Butter (milk), Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Soy Lecithin], Brown Sugar, Palm Oil Shortening, Sugar Cane Syrup, Sugar, Eggs Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Butter [cream (milk), Natural Flavors], Food Starch Modified, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Caramel Color (caramel Color (contains Sulfites)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-1.00kcal, -0.23%)
Total Fat25.76g (-4.24g, -14.13%)
Saturated Fat 15.15g (-2.85g, -15.83%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 379.0mg (+19.00mg, +5.28%)
Total Carbohydrates 46.97g (-3.03g, -6.06%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 24.24g (-5.76g, -19.20%)
Sugars, added N/A
Protein 6.06g (+2.06g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe2.73mg (+0.57mg, +26.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Water, Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Sugar, Eggs, Soy Flour, May Contain 2% Or Less Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Glucono Delta Lactone, Aluminum Sulfate, Monocalcium Phosphate), Milk Protein Concentrate, Skim Milk, Dextrose, Beta Carotene Color, Cornstarch, Glycerine, Dextrin, Enzymes, Guar Gum, Vital Wheat Gluten, Karaya Gum, Lactose (milk), Tapioca Starch, Ascorbic Acid, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Polysorbate 80, Salt, Propylene Glycol Mono And Diesters, Sodium Stearoyl Lactylate, Colored With Extracts Of Annatto And Turmeric; Potassium Sorbate, Sodium Propionate And Sorbic Acid (to Preserve Freshness), Spice, Artificial Color, Toasted Ground Wheat Germ, Wheat Starch, Cellulose Gum, Alpha Tocopherols As Preservative, Mono & Diesters Of Fatty Acids With Bht & Citric Acid As Preservatives, Corn Oil, Citric Acid Coating: Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm Oil), Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-1.00kcal, -0.23%)
Total Fat21.05g (-8.95g, -29.83%)
Saturated Fat 7.02g (-10.98g, -61.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 351.0mg (-9.00mg, -2.50%)
Total Carbohydrates 57.89g (+7.89g, +15.78%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 43.86g (+13.86g, +46.20%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-1.53mg, -70.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono & Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Dextrose, Artificial & Natural Flavors, Soy Lecithin White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water, Contains Less Than 2% Of Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative), Chocolate Icing Also Contains Cocoa Processed With Alkali, Caramel Color, Polysorbate 80, Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)] Contains Less Than 2% Of High Fructose Corn Syrup, Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Yellow 5, Yellow 6, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-1.00kcal, -0.23%)
Total Fat22.73g (-7.27g, -24.23%)
Saturated Fat 6.06g (-11.94g, -66.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 348.0mg (-12.00mg, -3.33%)
Total Carbohydrates 57.58g (+7.58g, +15.16%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 43.94g (+13.94g, +46.47%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.09mg (-1.07mg, -49.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch, Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Artificial And Natural Flavors, Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Soybean Oil, Palm Oil, Canola Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Chocolate Liquor, Cocoa Butter, Sweetened Condensed Milk,, Whole Milk Powder, Whey Powder And Butter Oil (milk), Soy Lecithin (emulsifier), Salt, Caramel Color, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Xanthan Gum, Rice Flour, Carrageenan, Guar Gum, Phosphoric Acid (preservative), Polysorbate 80, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Sodium Benzoate, Potasssium Sorbate (preservatives) If Decorated May Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+15.00kcal, +3.41%)
Total Fat24.24g (-5.76g, -19.20%)
Saturated Fat 6.06g (-11.94g, -66.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+10.00mg, +50.00%)
Sodium 364.0mg (+4.00mg, +1.11%)
Total Carbohydrates 59.09g (+9.09g, +18.18%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 45.45g (+15.45g, +51.50%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.09mg (-1.07mg, -49.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Soy Lecithin, Icing And Garnish Sugar, Vegetable Shortening [(palm Oil, Canola Oil, Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali, Contains Less Than 2% Of Sweetened Condensed Milk, Rice Flour, Salt, Citric Acid, Cornstarch, Maltodextrin, High Fructose Corn Syrup, Glycerin, Glucose Syrup (wheat Or Corn), Invert Sugar, Gum Arabic, Locust Bean Gum, Xanthan Gum, Acacia Gum, Carrageenan, Guar Gum, Phosphoric Acid, Caramel Color, Polysorbate 80, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives), Decorated Cakes May Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Indigo Carmine E132
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat22.22g (-7.78g, -25.93%)
Saturated Fat 12.22g (-5.78g, -32.11%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+13.00mg, +65.00%)
Sodium 378.0mg (+18.00mg, +5.00%)
Total Carbohydrates 55.56g (+5.56g, +11.12%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 28.89g (-1.11g, -3.70%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe0.8mg (-1.36mg, -62.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm, Coconut, Canola), Water, Eggs, Invert Sugar, Yeast, Soy Flour, Salt, Cinnamon, Soy Lecithin, Artificial Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat22.22g (-7.78g, -25.93%)
Saturated Fat 12.22g (-5.78g, -32.11%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+13.00mg, +65.00%)
Sodium 378.0mg (+18.00mg, +5.00%)
Total Carbohydrates 55.56g (+5.56g, +11.12%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 28.89g (-1.11g, -3.70%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe0.8mg (-1.36mg, -62.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm, Coconut, Canola), Water, Eggs, Invert Sugar, Yeast, Soy Flour, Salt, Cinnamon, Soy Lecithin, Artificial Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat20.83g (-9.17g, -30.57%)
Saturated Fat 14.58g (-3.42g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 58.33g (+8.33g, +16.66%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 43.75g (+13.75g, +45.83%)
Sugars, added N/A
Protein 2.08g (-1.92g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe3.0mg (+0.84mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Natural Flavor, Whole Milk Powder And Salt], Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, White Sugar Drizzle [palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor And Salt], Shortening (palm Oil, Mono And Diglycerides), Contains 2% Or Less: Cocoa (processed With Alkali), Palm Oil, Cocoa, Soy Lecithin, Glycerin, Soybean Oil, Whey, Modified Corn Starch, Baking Soda, Salt, Modified Corn Starch, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Protein Isolate, Sorbic Acid, Potassium Sorbate And Natamycin (to Retain Freshness), Whey Protein Concentrate, Sodium Acid Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Monoglyceride, Cellulose Gum, Enzymes, Monocalcium Phosphate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat20.83g (-9.17g, -30.57%)
Saturated Fat 14.58g (-3.42g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 58.33g (+8.33g, +16.66%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 43.75g (+13.75g, +45.83%)
Sugars, added N/A
Protein 2.08g (-1.92g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe3.0mg (+0.84mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Natural Flavor, Whole Milk Powder And Salt], Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, White Sugar Drizzle [palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor And Salt], Shortening (palm Oil, Mono And Diglycerides), Contains 2% Or Less: Cocoa (processed With Alkali), Palm Oil, Cocoa, Soy Lecithin, Glycerin, Soybean Oil, Whey, Modified Corn Starch, Baking Soda, Salt, Modified Corn Starch, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Protein Isolate, Sorbic Acid, Potassium Sorbate And Natamycin (to Retain Freshness), Whey Protein Concentrate, Sodium Acid Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Monoglyceride, Cellulose Gum, Enzymes, Monocalcium Phosphate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+11.00kcal, +2.50%)
Total Fat26.76g (-3.24g, -10.80%)
Saturated Fat 14.08g (-3.92g, -21.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 352.0mg (-8.00mg, -2.22%)
Total Carbohydrates 49.3g (-0.70g, -1.40%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 29.58g (-0.42g, -1.40%)
Sugars, added N/A
Protein 2.82g (-1.18g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.52mg (-0.64mg, -29.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.27g
Fatty acids, total polyunsaturated2.82g
Ingredients
Sugar, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Tbhq (preservative), Dimethylpolysiloxane), Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Defatted Soy Flour, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Shortening (palm Oil, Fractionated Palm Oil), Food Starch Modified, Salt, Deproteinized Whey, Milk Protein Concentrate, Wheat Starch, Corn Starch, Mono And Diglycerides, Dextrose, Egg Whites, Wheat Flour, Soy Lecithin, Sodium Propionate (preservative), Calcium Carbonate, Natural And Artificial Flavor, Agar Agar, Dextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Karaya Gum, Enzymes, Modified Cellulose Gum, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+7.00kcal, +1.59%)
Total Fat18.42g (-11.58g, -38.60%)
Saturated Fat 7.89g (-10.11g, -56.17%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 342.0mg (-18.00mg, -5.00%)
Total Carbohydrates 63.16g (+13.16g, +26.32%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.84mg (+0.68mg, +31.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oatmeal Cranberry White Chocolate Cookie: Whole Grain Oats, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavorings), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], And Vanilla), Water, Dextrose, Distilled Monoglycerides, Sodium Bicarbonate, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sugarcane Molasses, Natural And Artificial Butter Vanilla Flavor (dextrose, Unsalted Butter [cream From Milk], Buttermilk [from Milk], Whey [from Milk], Lipolyzed Anhydrous Milkfat, Ethyl Alcohol, Natural And Artificial Flavor, Silicone Dioxide [anti Caking], Nonfat Milk Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-6.00kcal, -1.36%)
Total Fat20.35g (-9.65g, -32.17%)
Saturated Fat 6.19g (-11.81g, -65.61%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+20.00mg, +100.00%)
Sodium 363.0mg (+3.00mg, +0.83%)
Total Carbohydrates 60.18g (+10.18g, +20.36%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 44.25g (+14.25g, +47.50%)
Sugars, added N/A
Protein 3.54g (-0.46g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.39mg (+0.23mg, +10.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Interesterified Soybean Oil, Palm Oil, Contains Less Than 2% Of Each Of The Following: Whey, Food Starch Modified, Wheat Starch, Corn Starch, Emulsifier Blend (propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht Preservative, Citric Acid Preservative), Salt, Dried Molasses, Ground Ginger, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Hydrogenated Palm Oil, Ground Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Gluten, Mono And Diglycerides, Cellulose Gum, Maltodextrin, Sodium Stearoyl Lactylate, Xanthan Gum, Egg Whites Ground Allspice, Guar Gum, Propylene Glycol, Artificial Flavor, Egg Yolks, Citric Acid Preservative, Polysorbate 60, Soy Lecithin, Wheat Flour, Beta Carotene Color, Tbhq Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-5.00kcal, -1.14%)
Total Fat21.18g (-8.82g, -29.40%)
Saturated Fat 10.59g (-7.41g, -41.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 353.0mg (-7.00mg, -1.94%)
Total Carbohydrates 57.65g (+7.65g, +15.30%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 28.24g (-1.76g, -5.87%)
Sugars, added N/A
Protein 3.53g (-0.47g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.12mg (-0.04mg, -1.85%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dextrose, Sugar, Cornstarch, Soybean Oil, Cinnamon, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Salt, Sodium Aluminum Phosphate, Preservative (sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Natural And Artificial Flavor, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Hydrogenated Cottonseed Oil, Enzymes, Guar Gum, Cellulose Gum, Karaya Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-5.00kcal, -1.14%)
Total Fat21.18g (-8.82g, -29.40%)
Saturated Fat 10.59g (-7.41g, -41.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 353.0mg (-7.00mg, -1.94%)
Total Carbohydrates 57.65g (+7.65g, +15.30%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 28.24g (-1.76g, -5.87%)
Sugars, added N/A
Protein 3.53g (-0.47g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.35mg (+0.19mg, +8.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dextrose, Sugar, Cornstarch, Soybean Oil, Cinnamon, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Salt, Sodium Aluminum Phosphate, Preservative (sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Natural And Artificial Flavor, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Hydrogenated Cottonseed Oil, Enzymes, Guar Gum, Cellulose Gum, Karaya Gum