7 Select Frosted Donuts Yellow Cake Donuts With Chocolateolate Frosting, Chocolateolate by 7 Eleven, Inc: Similar Foods
- Product:
- Frosted Donuts Yellow Cake Donuts With Chocolateolate Frosting, Chocolateolate
- Brand:
- 7 Select
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134591/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 18.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Egg Yolk, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Glycerin, Dextrose, Mono And Diglycerides, Salt, Wheat Starch, Corn Syrup, Lactose, Milk Protein Concentrate, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate And Natamycin (to Retain Freshness), Annatto And Turmeric (color), Carboxymethylcellulose, Guar Gum, Xanthan Gum, Whey, Nutmeg Oil, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 18.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Egg Yolk, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Glycerin, Dextrose, Mono And Diglycerides, Salt, Wheat Starch, Corn Syrup, Lactose, Milk Protein Concentrate, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate And Natamycin (to Retain Freshness), Annatto And Turmeric (color), Carboxymethylcellulose, Guar Gum, Xanthan Gum, Whey, Nutmeg Oil, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 20.51g (-9.49g, -31.63%) | |
| Saturated Fat | 8.97g (-9.03g, -50.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 359.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 61.54g (+11.54g, +23.08%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.13g, +28.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+11.00mg, +27.50%) | |
| Iron, Fe | 0.92mg (-1.24mg, -57.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Heath Toffee Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Vanillin, Artificial Flavor), Sugar, Palm Oil, Dairy Butter (milk), Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Soy Lecithin], Brown Sugar, Palm Oil Shortening, Sugar Cane Syrup, Sugar, Eggs Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Butter [cream (milk), Natural Flavors], Food Starch Modified, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Caramel Color (caramel Color (contains Sulfites)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 25.76g (-4.24g, -14.13%) | |
| Saturated Fat | 15.15g (-2.85g, -15.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 379.0mg (+19.00mg, +5.28%) | |
| Total Carbohydrates | 46.97g (-3.03g, -6.06%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 24.24g (-5.76g, -19.20%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.06g, +51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 2.73mg (+0.57mg, +26.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Water, Vegetable Shortening (palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Sugar, Eggs, Soy Flour, May Contain 2% Or Less Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Glucono Delta Lactone, Aluminum Sulfate, Monocalcium Phosphate), Milk Protein Concentrate, Skim Milk, Dextrose, Beta Carotene Color, Cornstarch, Glycerine, Dextrin, Enzymes, Guar Gum, Vital Wheat Gluten, Karaya Gum, Lactose (milk), Tapioca Starch, Ascorbic Acid, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Polysorbate 80, Salt, Propylene Glycol Mono And Diesters, Sodium Stearoyl Lactylate, Colored With Extracts Of Annatto And Turmeric; Potassium Sorbate, Sodium Propionate And Sorbic Acid (to Preserve Freshness), Spice, Artificial Color, Toasted Ground Wheat Germ, Wheat Starch, Cellulose Gum, Alpha Tocopherols As Preservative, Mono & Diesters Of Fatty Acids With Bht & Citric Acid As Preservatives, Corn Oil, Citric Acid Coating: Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm Oil), Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 21.05g (-8.95g, -29.83%) | |
| Saturated Fat | 7.02g (-10.98g, -61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 351.0mg (-9.00mg, -2.50%) | |
| Total Carbohydrates | 57.89g (+7.89g, +15.78%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 43.86g (+13.86g, +46.20%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.49g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 0.63mg (-1.53mg, -70.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono & Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Dextrose, Artificial & Natural Flavors, Soy Lecithin White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water, Contains Less Than 2% Of Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative), Chocolate Icing Also Contains Cocoa Processed With Alkali, Caramel Color, Polysorbate 80, Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)] Contains Less Than 2% Of High Fructose Corn Syrup, Guar Gum, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Yellow 5, Yellow 6, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 22.73g (-7.27g, -24.23%) | |
| Saturated Fat | 6.06g (-11.94g, -66.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 348.0mg (-12.00mg, -3.33%) | |
| Total Carbohydrates | 57.58g (+7.58g, +15.16%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 43.94g (+13.94g, +46.47%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.97g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 1.09mg (-1.07mg, -49.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch, Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Artificial And Natural Flavors, Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Soybean Oil, Palm Oil, Canola Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Chocolate Liquor, Cocoa Butter, Sweetened Condensed Milk,, Whole Milk Powder, Whey Powder And Butter Oil (milk), Soy Lecithin (emulsifier), Salt, Caramel Color, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Xanthan Gum, Rice Flour, Carrageenan, Guar Gum, Phosphoric Acid (preservative), Polysorbate 80, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Sodium Benzoate, Potasssium Sorbate (preservatives) If Decorated May Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+15.00kcal, +3.41%) | |
| Total Fat | 24.24g (-5.76g, -19.20%) | |
| Saturated Fat | 6.06g (-11.94g, -66.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 364.0mg (+4.00mg, +1.11%) | |
| Total Carbohydrates | 59.09g (+9.09g, +18.18%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 45.45g (+15.45g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.97g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 1.09mg (-1.07mg, -49.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Soy Lecithin, Icing And Garnish Sugar, Vegetable Shortening [(palm Oil, Canola Oil, Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali, Contains Less Than 2% Of Sweetened Condensed Milk, Rice Flour, Salt, Citric Acid, Cornstarch, Maltodextrin, High Fructose Corn Syrup, Glycerin, Glucose Syrup (wheat Or Corn), Invert Sugar, Gum Arabic, Locust Bean Gum, Xanthan Gum, Acacia Gum, Carrageenan, Guar Gum, Phosphoric Acid, Caramel Color, Polysorbate 80, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives), Decorated Cakes May Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake, Indigo Carmine E132 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 22.22g (-7.78g, -25.93%) | |
| Saturated Fat | 12.22g (-5.78g, -32.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+13.00mg, +65.00%) | |
| Sodium | 378.0mg (+18.00mg, +5.00%) | |
| Total Carbohydrates | 55.56g (+5.56g, +11.12%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 28.89g (-1.11g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
| Iron, Fe | 0.8mg (-1.36mg, -62.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm, Coconut, Canola), Water, Eggs, Invert Sugar, Yeast, Soy Flour, Salt, Cinnamon, Soy Lecithin, Artificial Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 22.22g (-7.78g, -25.93%) | |
| Saturated Fat | 12.22g (-5.78g, -32.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+13.00mg, +65.00%) | |
| Sodium | 378.0mg (+18.00mg, +5.00%) | |
| Total Carbohydrates | 55.56g (+5.56g, +11.12%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 28.89g (-1.11g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
| Iron, Fe | 0.8mg (-1.36mg, -62.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm, Coconut, Canola), Water, Eggs, Invert Sugar, Yeast, Soy Flour, Salt, Cinnamon, Soy Lecithin, Artificial Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 20.83g (-9.17g, -30.57%) | |
| Saturated Fat | 14.58g (-3.42g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 58.33g (+8.33g, +16.66%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 43.75g (+13.75g, +45.83%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-1.92g, -48.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 3.0mg (+0.84mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Natural Flavor, Whole Milk Powder And Salt], Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, White Sugar Drizzle [palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor And Salt], Shortening (palm Oil, Mono And Diglycerides), Contains 2% Or Less: Cocoa (processed With Alkali), Palm Oil, Cocoa, Soy Lecithin, Glycerin, Soybean Oil, Whey, Modified Corn Starch, Baking Soda, Salt, Modified Corn Starch, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Protein Isolate, Sorbic Acid, Potassium Sorbate And Natamycin (to Retain Freshness), Whey Protein Concentrate, Sodium Acid Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Monoglyceride, Cellulose Gum, Enzymes, Monocalcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 20.83g (-9.17g, -30.57%) | |
| Saturated Fat | 14.58g (-3.42g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 58.33g (+8.33g, +16.66%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 43.75g (+13.75g, +45.83%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-1.92g, -48.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 3.0mg (+0.84mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Natural Flavor, Whole Milk Powder And Salt], Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Corn Syrup, White Sugar Drizzle [palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor And Salt], Shortening (palm Oil, Mono And Diglycerides), Contains 2% Or Less: Cocoa (processed With Alkali), Palm Oil, Cocoa, Soy Lecithin, Glycerin, Soybean Oil, Whey, Modified Corn Starch, Baking Soda, Salt, Modified Corn Starch, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Protein Isolate, Sorbic Acid, Potassium Sorbate And Natamycin (to Retain Freshness), Whey Protein Concentrate, Sodium Acid Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Monoglyceride, Cellulose Gum, Enzymes, Monocalcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+11.00kcal, +2.50%) | |
| Total Fat | 26.76g (-3.24g, -10.80%) | |
| Saturated Fat | 14.08g (-3.92g, -21.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 352.0mg (-8.00mg, -2.22%) | |
| Total Carbohydrates | 49.3g (-0.70g, -1.40%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 29.58g (-0.42g, -1.40%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-1.18g, -29.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 1.52mg (-0.64mg, -29.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.27g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Tbhq (preservative), Dimethylpolysiloxane), Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Defatted Soy Flour, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Shortening (palm Oil, Fractionated Palm Oil), Food Starch Modified, Salt, Deproteinized Whey, Milk Protein Concentrate, Wheat Starch, Corn Starch, Mono And Diglycerides, Dextrose, Egg Whites, Wheat Flour, Soy Lecithin, Sodium Propionate (preservative), Calcium Carbonate, Natural And Artificial Flavor, Agar Agar, Dextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Karaya Gum, Enzymes, Modified Cellulose Gum, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+7.00kcal, +1.59%) | |
| Total Fat | 18.42g (-11.58g, -38.60%) | |
| Saturated Fat | 7.89g (-10.11g, -56.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 342.0mg (-18.00mg, -5.00%) | |
| Total Carbohydrates | 63.16g (+13.16g, +26.32%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 31.58g (+1.58g, +5.27%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 2.84mg (+0.68mg, +31.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal Cranberry White Chocolate Cookie: Whole Grain Oats, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavorings), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], And Vanilla), Water, Dextrose, Distilled Monoglycerides, Sodium Bicarbonate, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sugarcane Molasses, Natural And Artificial Butter Vanilla Flavor (dextrose, Unsalted Butter [cream From Milk], Buttermilk [from Milk], Whey [from Milk], Lipolyzed Anhydrous Milkfat, Ethyl Alcohol, Natural And Artificial Flavor, Silicone Dioxide [anti Caking], Nonfat Milk Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-6.00kcal, -1.36%) | |
| Total Fat | 20.35g (-9.65g, -32.17%) | |
| Saturated Fat | 6.19g (-11.81g, -65.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
| Sodium | 363.0mg (+3.00mg, +0.83%) | |
| Total Carbohydrates | 60.18g (+10.18g, +20.36%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 44.25g (+14.25g, +47.50%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.46g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.39mg (+0.23mg, +10.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Interesterified Soybean Oil, Palm Oil, Contains Less Than 2% Of Each Of The Following: Whey, Food Starch Modified, Wheat Starch, Corn Starch, Emulsifier Blend (propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht Preservative, Citric Acid Preservative), Salt, Dried Molasses, Ground Ginger, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Hydrogenated Palm Oil, Ground Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Gluten, Mono And Diglycerides, Cellulose Gum, Maltodextrin, Sodium Stearoyl Lactylate, Xanthan Gum, Egg Whites Ground Allspice, Guar Gum, Propylene Glycol, Artificial Flavor, Egg Yolks, Citric Acid Preservative, Polysorbate 60, Soy Lecithin, Wheat Flour, Beta Carotene Color, Tbhq Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 21.18g (-8.82g, -29.40%) | |
| Saturated Fat | 10.59g (-7.41g, -41.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 353.0mg (-7.00mg, -1.94%) | |
| Total Carbohydrates | 57.65g (+7.65g, +15.30%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 28.24g (-1.76g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.47g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.12mg (-0.04mg, -1.85%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dextrose, Sugar, Cornstarch, Soybean Oil, Cinnamon, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Salt, Sodium Aluminum Phosphate, Preservative (sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Natural And Artificial Flavor, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Hydrogenated Cottonseed Oil, Enzymes, Guar Gum, Cellulose Gum, Karaya Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 21.18g (-8.82g, -29.40%) | |
| Saturated Fat | 10.59g (-7.41g, -41.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 353.0mg (-7.00mg, -1.94%) | |
| Total Carbohydrates | 57.65g (+7.65g, +15.30%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 28.24g (-1.76g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.47g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.35mg (+0.19mg, +8.80%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dextrose, Sugar, Cornstarch, Soybean Oil, Cinnamon, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Salt, Sodium Aluminum Phosphate, Preservative (sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Natural And Artificial Flavor, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Hydrogenated Cottonseed Oil, Enzymes, Guar Gum, Cellulose Gum, Karaya Gum | ||