Panko Plain Light & Crispy by 4c: Similar Foods

Product:
Panko Plain Light & Crispy
Brand:
N/A
Maker:
4c

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1096895/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.64mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Panko Japanese Style Bread Crumbs [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt] Soybean Flour And Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Panko Japanese Style Bread Crumbs [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt] Soybean Flour And Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Panko Japanese Style Bread Crumbs [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Dextrose, Sugar, Yeast Salt] Soybean Flour And Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Panko Japanese Style Bread Crumbs [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt], Soybean Flour, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Panko Japanese Style Bread Crumbs (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt) Soybean Flour And Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-28.00mg, -17.39%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.0mg (-3.64mg, -78.45%)
Potassium, K150.0mg (+7.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Corn Flour, Corn Starch, Baking Powder (sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophoshate, Sodium Phosphate, Tartaric Acid, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+22.00mg, +13.66%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe5.67mg (+1.03mg, +22.20%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+22.00mg, +13.66%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe5.67mg (+1.03mg, +22.20%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total FatN/A
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 172.0mg (+11.00mg, +6.83%)
Total Carbohydrates 67.19g (-7.81g, -10.41%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 26.56g (+19.42g, +271.99%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.56mg (-3.08mg, -66.38%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.38g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total FatN/A
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 172.0mg (+11.00mg, +6.83%)
Total Carbohydrates 67.19g (-7.81g, -10.41%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 26.56g (+19.42g, +271.99%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.56mg (-3.08mg, -66.38%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.38g
Ingredients
Whole Grain Blend (oat Flour, Oats), Glucose, Sugar, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Raisin Paste, Butter [pasteurized Cream], Water, Apple Juice Concentrate, Brown Rice Crisps [brown Rice Flour], Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+6.00mg, +3.73%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe5.0mg (+0.36mg, +7.76%)
Potassium, K100.0mg (-43.00mg, -30.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Yeast, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+31.00kcal, +8.68%)
Total Fat7.0g (+7.00g)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+2.00mg, +1.24%)
Total Carbohydrates 78.2g (+3.20g, +4.27%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 30.7g (+23.56g, +329.97%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.6mg (-3.04mg, -65.52%)
Potassium, K150.0mg (+7.00mg, +4.90%)
Vitamin D, IUN/A
Ingredients
Rolled Oats, Rice Flour, Corn Syrup, Pomegranate Flavored Cranberries (cranberries, Sugar, Natural Flavor), Fructose, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sugar, Palm Oil, Contains 2% Or Less Of Dried Pomegranate Arils, Dextrose, Glycerin, Sorbitol, Salt, Natural Flavors, Molasses, Malt Extract, Soy Lecithin, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Citric Acid, Lemon Juice Concentrate, Pear Juice Concentrate, Plum Juice Concentrate, Pineapple Syrup, Pomegranate Juice Concentrate, Nonfat Milk, Wheat Starch, Elderberry Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-36.00mg, -22.36%)
Total Carbohydrates 87.5g (+12.50g, +16.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe3.75mg (-0.89mg, -19.18%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains Less Than 2% Of: Canola Oil, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Annatto Extract (vegetable Color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-8.00kcal, -2.24%)
Total Fat1.07g (+1.07g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-5.00mg, -3.11%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.5g (-4.64g, -64.99%)
Sugars, added N/A
Protein 9.29g (-1.42g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe2.5mg (-2.14mg, -46.12%)
Potassium, K188.0mg (+45.00mg, +31.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Less Than 2% Of The Following: Yellow Corn Flour, Yeast, Salt, Paprika