Cosmos Creations Premium Puffed Corn, Coconut Crunch by 4 Him Food Group Llc: Similar Foods

Product:
Premium Puffed Corn, Coconut Crunch
Brand:
Cosmos Creations
Maker:
4 Him Food Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 107.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 35.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-14.29g, -80.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.43g (-14.28g, -39.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Vegetable Oil (expeller Pressed Canola Oil And Or Mid Oleic Sunflower Oil And Or Corn Oil), Rice Flour, Dextrose, Dried Raspberries, Soy Flour, Brown Sugar, Whey, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 53.57g (-14.29g, -21.06%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Soybean Oil], Margarine [soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (color)], Whole Eggs, Chocolate Flavored Coating [sugar, Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Palm Oils), Water, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors], Coconut (desiccated), Natural And Artificial Flavors, Salt, Whey [from Milk] And Colors (yellow #5, Red #40 And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 10.0g (-7.86g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 56.67g (-11.19g, -16.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Wheat Flour, Peanut Butter (peanuts, Salt), Brown Sugar (sugar, Molasses), Butter (pasteurized Cream (milk), Natural Flavorings), Rolled Oats, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Coconut (natural Coconut, Organic Powdered Sugar (organic Sugar, Organic Tapioca Starch), Natural Flavors (contains Fermented Origanum Vulgare, Omega 3 From Flaxseed And Natural Flavors), Sea Salt), Water, Vanilla (vanilla Bean Extracts, Water And Alcohol), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 8.93g (-8.93g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 32.14g (-3.57g, -10.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Organic Honey, Butter (cream), Brown Sugar (sugar, Organic Molasses), Macadamia Nut, White Chip (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, And Salt), Golden Flax Seed Meal, Vanilla (vanilla Bean, Alcohol, Water), Saigon Cinnamon, Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 10.71g (-7.15g, -40.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 60.71g (+25.00g, +70.01%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, And Vanilla), Sugar, Fondant, Cream, Corn Syrup, Chocolate Liquor, Invert Sugar, Butter, Salt, Potassium Sorbate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 10.71g (-7.15g, -40.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 60.71g (+25.00g, +70.01%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate, (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, And Vanilla), Sugar, Fondant, Cream, Corn Syrup, Chocolate Liquor, Invert Sugar, Butter, Salt, Potassium Sorbate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat21.43g (=)
Saturated Fat 10.71g (-7.15g, -40.03%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (=)
Sugars 39.29g (+3.58g, +10.03%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Brown Sugar, Aa Sweet Cream Butter, Sugar, Eggs, Invert Sugar, Canola Oil, Crystalline Fructose, Water, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 161.0mg (+54.00mg, +50.47%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 39.29g (+3.58g, +10.03%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Oats, Palm Shortening, Butter (cream, Salt), Coconut, Honey, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+53.00mg, +294.44%)
Sodium 107.0mg (=)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
The Maine Pie Co Gluten Free Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Gluten Free Rolled Oats, Semisweet Chocolate Chips, Brown Sugar, Pure Cane Sugar, Unsweetened Flake Coconut (non Sulfite), Fresh Eggs, Pecans, Pure Vanilla Extract, Xanthan Gum, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 3.57g (-14.29g, -80.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 3.6g (=)
Sugars 39.29g (+3.58g, +10.03%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Peanuts, Roasted In Peanut; And Or Cottonseed, And Or Sunflower Sep And Or Canola Oil, Sugar, Honey, Fructose, Got Less Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-50.00kcal, -10.78%)
Total Fat12.07g (-9.36g, -43.68%)
Saturated Fat 5.17g (-12.69g, -71.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 121.0mg (+14.00mg, +13.08%)
Total Carbohydrates 75.86g (+8.00g, +11.79%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 48.28g (+12.57g, +35.20%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Corn Syrup, Popcorn, Butter (pasteurized Cream [derived From Milk], Salt), Canola Oil, Soy Lecithin, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+36.00mg, +200.00%)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Glycerine, Palm Shortening, Invert Sugar (liquid), White Truffle Ganache Filling (vegetable Fat [palm, Coconut, Sunflower], Cocoa Powder [sugar, Cocoa], Low Fat Cocoa Powder, Nonfat Skim Milk, Whey, Soy Lecithin [emulsifier], Vanilla), White Confectioner's Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors), Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Natural Flavor, Cocoa (processed With Alkali), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 8.93g (-8.93g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 161.0mg (+54.00mg, +50.47%)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Sugar, Vegetable Shortening [palm Oil And Soybean Oil], Margarine [soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (color)], Egg Whites, Raspberry Filling [sugar, Raspberries, Quince, Apples, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Tricalaium Citrate, Trisodium Citrate, Potassium Sorbate, Sodium Phosphate, Red #40 And Blue #1], Chocolate Flavored Chips [sugar, Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Palm Oil), Water, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors], Sprinkles And Nonpareils [sugar, Corn Starch, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Corn Syrup, Soy Lecithin, Salt, Vanillin, Confectioners Glaze, Carnauba Wax And Coloring Includes: Yellow #5, Red #40, Yellow #5, Blue #1, Red #3 And Blue #2], Chocolate Fudge [sugar, Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Palm Oils), Water, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors], Peanuts, Walnuts, Natural And Artificial Flavors, Salt, Whey [from Milk] And Colors Includes: Yellow #5, Red #40 And Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 8.93g (-8.93g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 161.0mg (+54.00mg, +50.47%)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Sugar, Vegetable Shortening [palm Oil And Soybean Oil], Margarine [soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (color)], Whole Eggs, Raspberry Filling [sugar, Raspberries, Quince, Apple, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Tricalcium Citrate, Trisodium Citrate, Potassium Sorbate, Sodium Phosphate, Red #40 And Blue #1], Chocolate Flavored Chips [sugar, Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Palm Oils), Water, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors], Sprinkles And Nonpareils [sugar, Corn Starch, Vegetables Oil (partially Hydrogenated Soybean And Cottonseed), Corn Syrup, Soy Lecithin, Salt, Vanillin, Confectioners Glaze Carnauba Wax And Coloring Includes: Yellow #5, Red #40, Yellow #6, Blue #1, Red #3 And Blue #2], Chocolate Fudge [sugar, Corn Syrup, Vegetables Shortening (partially Hydrogenated Soybean And Palm Oils), Water, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors], Natural And Artificial Flavors, Slat, Whey [from Milk], And Colors Includes: Yellow #5 Red #40 And Blue #1