Cosmos Creations Coconut Crunch Premium Puffed Corn by 4 Him Food Group Llc: Similar Foods
- Product:
- Coconut Crunch Premium Puffed Corn
- Brand:
- Cosmos Creations
- Maker:
- 4 Him Food Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902419/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Non Gmo Corn Meal, Coconut, Corn Syrup, Butter (cream, Salt), Organic Coconut Oil, Molasses, Natural Flavor, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 3.57g (-14.29g, -80.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 89.0mg (-18.00mg, -16.82%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 21.43g (-14.28g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornmeal, Vegetable Oil (expeller Pressed Canola Oil And Or Mid Oleic Sunflower Oil And Or Corn Oil), Rice Flour, Dextrose, Dried Raspberries, Soy Flour, Brown Sugar, Whey, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-31.00kcal, -6.68%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 10.0g (-7.86g, -44.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 56.67g (-11.19g, -16.49%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Wheat Flour, Peanut Butter (peanuts, Salt), Brown Sugar (sugar, Molasses), Butter (pasteurized Cream (milk), Natural Flavorings), Rolled Oats, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Coconut (natural Coconut, Organic Powdered Sugar (organic Sugar, Organic Tapioca Starch), Natural Flavors (contains Fermented Origanum Vulgare, Omega 3 From Flaxseed And Natural Flavors), Sea Salt), Water, Vanilla (vanilla Bean Extracts, Water And Alcohol), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 10.71g (-7.15g, -40.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 60.71g (+25.00g, +70.01%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, And Vanilla), Sugar, Fondant, Cream, Corn Syrup, Chocolate Liquor, Invert Sugar, Butter, Salt, Potassium Sorbate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 10.71g (-7.15g, -40.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 60.71g (+25.00g, +70.01%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate, (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, And Vanilla), Sugar, Fondant, Cream, Corn Syrup, Chocolate Liquor, Invert Sugar, Butter, Salt, Potassium Sorbate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 14.29g (-3.57g, -19.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+53.00mg, +294.44%) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
The Maine Pie Co Gluten Free Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Gluten Free Rolled Oats, Semisweet Chocolate Chips, Brown Sugar, Pure Cane Sugar, Unsweetened Flake Coconut (non Sulfite), Fresh Eggs, Pecans, Pure Vanilla Extract, Xanthan Gum, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-50.00kcal, -10.78%) | |
| Total Fat | 12.07g (-9.36g, -43.68%) | |
| Saturated Fat | 5.17g (-12.69g, -71.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 121.0mg (+14.00mg, +13.08%) | |
| Total Carbohydrates | 75.86g (+8.00g, +11.79%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 48.28g (+12.57g, +35.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-12.00IU, -3.36%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Corn Syrup, Popcorn, Butter (pasteurized Cream [derived From Milk], Salt), Canola Oil, Soy Lecithin, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 32.26g (+10.83g, +50.54%) | |
| Saturated Fat | 16.13g (-1.73g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 65.0mg (-42.00mg, -39.25%) | |
| Total Carbohydrates | 54.84g (-13.02g, -19.19%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 41.94g (+6.23g, +17.45%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.34g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-34.00IU, -9.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (+1.03mg, +79.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin And Vanilla), Chipotle Pepper (smoke Dried Jalapeno Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+36.00mg, +200.00%) | |
| Sodium | 71.0mg (-36.00mg, -33.64%) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (+3.58g, +10.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar, Aa Sweet Cream Butter, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Sugar, Walnuts, Eggs, Invert Sugar, Honey, Crystalline Fructose, Water, Salt, Baking Soda, Ginger, Nutmeg, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 29.17g (+7.74g, +36.12%) | |
| Saturated Fat | 16.67g (-1.19g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 104.0mg (-3.00mg, -2.80%) | |
| Total Carbohydrates | 45.83g (-22.03g, -32.46%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 41.67g (+5.96g, +16.69%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.60g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+60.00IU, +16.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+3.21mg, +248.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Organic Cream, Organic Sugar, Wheat Glucose Syrup, Water, Organic, Unsalted Butter, Sugar, 3 6% Uncured Fully Cooked Bacon Pieces (no Nitrites Or Nitrates Added)* (pork, Contains One Or More Of The Following Water, Brown Sugar, Raw Sugar Sea Salt, Salt, Sodium Lactate, Celery Powder, Celery Juice Powder, Lactic Acid Starter Culture, Spices), Bacon Fat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 7.14g (-10.72g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 54.0mg (-53.00mg, -49.53%) | |
| Total Carbohydrates | 60.71g (-7.15g, -10.54%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 28.57g (-7.14g, -19.99%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Honey, Butter (cream), Brown Sugar (sugar, Molasses), Cashews (salt), Apricots, Flax Seed Meal, Vanilla (water, Alcohol, Sugar, Vanilla Bean Extractives), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 28.0g (+6.57g, +30.66%) | |
| Saturated Fat | 16.0g (-1.86g, -10.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 56.0g (-11.86g, -17.48%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 0.0g (-35.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+43.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.59mg, +123.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Sorbitol, Polydextrose, Natural Cocoa, Cocoa Processed With Alkali, Egg Whites, Coconut, Natural & Artificial Flavors (contains Milk), Aspartame (nutrasweet Brand Sweetener), Mono & Diglycerides, Beta Carotene As Color, Vitamin A Palmitate, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1 Sugar Free Coating Ingredients: Maltitol, Partially Hydrogenated Palm Kernel And Palm Oils (with Glyceryl Lacto Esters), Cocoa Processed With Alkali, Cocoa, Milk Fat, Soy Lecithin (added As An Emulsifier), Vanilla Extract Jelly Ingredients: Water, Raspberries*, Sorbitol, Glycerine, Modified Starch, Agar, Sodium Saccharin, Natural & Artificial Raspberry Flavor, Citric Acid, Red 40, Blue 1, Potassium Sorbate & Sodium Benzoate (used As Preservatives), Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 24.0g (+2.57g, +11.99%) | |
| Saturated Fat | 16.0g (-1.86g, -10.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 76.0mg (-31.00mg, -28.97%) | |
| Total Carbohydrates | 68.0g (+0.14g, +0.21%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 56.0g (+20.29g, +56.82%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+43.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Fudge (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla), Caramel (sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Water, Natural Vanilla Extract, Salt, Soy Lecithin), Freeze Dried Apples, Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 28.0g (+6.57g, +30.66%) | |
| Saturated Fat | 12.0g (-5.86g, -32.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+22.00mg, +122.22%) | |
| Sodium | 60.0mg (-47.00mg, -43.93%) | |
| Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 28.0g (-7.71g, -21.59%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+43.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.59mg, +123.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Unsalted Butter, Sugar, Honey, Raisins, Apricots, Sunflower Kernels, Flax Seeds, Shredded Coconut, Expeller Pressed Canola Oil, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-64.00kcal, -13.79%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 10.0g (-7.86g, -44.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 63.33g (-4.53g, -6.68%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 40.0g (+4.29g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Wheat Flour, Brown Sugar (sugar, Molasses), Butter (pasteurized Cream (milk), Natural Flavorings), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Water, Vanilla (vanilla Bean Extracts, Water And Alcohol), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Sea Salt, Xanthan Gum | ||