Zen Evo Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt by Zenevo Chocolate Inc: Similar Foods
- Product:
- Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt
- Brand:
- Zen Evo
- Maker:
- Zenevo Chocolate Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994799/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal | |
| Total Fat | 34.0g | |
| Saturated Fat | 12.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 34.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 18.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | 960.0IU | |
| Ingredients | ||
|---|---|---|
Roasted And Unblanched Peanuts, Pure Whey Protein Isolate, Chocolate Liquor, Cocoa Butter, Sugar, Whey Protein Concentrate, Casein, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Himalayan Sea Salt, Salt, Xanthan Gum, Soy Bean Oil, Sunflower Lecithin, Pure Vanilla, Yeast, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-73.00kcal, -13.52%) | |
| Total Fat | 13.33g (-20.67g, -60.79%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 533.0mg (+121.00mg, +29.37%) | |
| Total Carbohydrates | 66.67g (+32.67g, +96.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (-11.33g, -62.94%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-16.67g, -55.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 260.0mg (-20.00mg, -7.14%) | |
| Vitamin D, IU | 1067.0IU (+107.00IU, +11.15%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Sunflower Oil, Granulated Garlic, Whey, Salt, Barley Malt Extract, Wheat Gluten, Dextrose, Dried Parsley, Soy Lecithin, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Flour, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-73.00kcal, -13.52%) | |
| Total Fat | 20.0g (-14.00g, -41.18%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 567.0mg (+155.00mg, +37.62%) | |
| Total Carbohydrates | 66.67g (+32.67g, +96.09%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 6.67g (-11.33g, -62.94%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-16.67g, -55.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 253.0mg (-27.00mg, -9.64%) | |
| Vitamin D, IU | 1067.0IU (+107.00IU, +11.15%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Sunflower Oil, Whey, Salt, Barley Malt Extract, Wheat Gluten, Dextrose, Soy Lecithin, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Flour, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 32.14g (-1.86g, -5.47%) | |
| Saturated Fat | 8.93g (-3.07g, -25.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 393.0mg (-19.00mg, -4.61%) | |
| Total Carbohydrates | 57.14g (+23.14g, +68.06%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 0.0g (-18.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-22.86g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-23.00mg, -28.75%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 189.0mg (-91.00mg, -32.50%) | |
| Vitamin D, IU | 1143.0IU (+183.00IU, +19.06%) | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 32.14g (-1.86g, -5.47%) | |
| Saturated Fat | 8.93g (-3.07g, -25.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 393.0mg (-19.00mg, -4.61%) | |
| Total Carbohydrates | 57.14g (+23.14g, +68.06%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 0.0g (-18.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-22.86g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-23.00mg, -28.75%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 189.0mg (-91.00mg, -32.50%) | |
| Vitamin D, IU | 1143.0IU (+183.00IU, +19.06%) | |
| Ingredients | ||
|---|---|---|
Stoneground Corn Masa, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-281.00kcal, -52.04%) | |
| Total Fat | 3.7g (-30.30g, -89.12%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 296.0mg (-116.00mg, -28.16%) | |
| Total Carbohydrates | 44.44g (+10.44g, +30.71%) | |
| Dietary Fiber | 2.8g (-5.20g, -65.00%) | |
| Sugars | 3.7g (-14.30g, -79.44%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-18.89g, -62.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-43.00mg, -53.75%) | |
| Iron, Fe | 2.59mg (+1.87mg, +259.72%) | |
| Potassium, K | 148.0mg (-132.00mg, -47.14%) | |
| Vitamin D, IU | 1037.0IU (+77.00IU, +8.02%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached (wheat Flour (wheat Flour, Niacin, Iron As Ferrowi Sulfate, Thiamin Mononitrate, Enzyme Riboflavin, Folic Acid), Water, Whole Wheat Flour Yeast High Fructose Com Syrup, Crimped Wheat, Degermed Yellow Com Meal Flaxseed, Millet Seeds, Sunflower Seeds, Wheat Gluten, Rye Flour, Oats Contains Less Than 2% Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Colored With Caramelcolor, Datem, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-334.00kcal, -61.85%) | |
| Total Fat | 14.29g (-19.71g, -57.97%) | |
| Saturated Fat | 3.17g (-8.83g, -73.58%) | |
| Trans Fat | 1.59g (+1.59g) | |
| Cholesterol | 95.0mg (+79.00mg, +493.75%) | |
| Sodium | 556.0mg (+144.00mg, +34.95%) | |
| Total Carbohydrates | 0.0g (-34.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 0.0g (-18.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-10.95g, -36.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-17.00mg, -21.25%) | |
| Iron, Fe | 0.95mg (+0.23mg, +31.94%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | 952.0IU (-8.00IU, -0.83%) | |
| Ingredients | ||
|---|---|---|
Herring Fillets (clupea Harengus), Canola Oil, Salt, Beechwood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 381.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-180.00kcal, -33.33%) | |
| Total Fat | 10.0g (-24.00g, -70.59%) | |
| Saturated Fat | 6.0g (-6.00g, -50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 320.0mg (-92.00mg, -22.33%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 48.0g (+30.00g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-26.00g, -86.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-76.00mg, -95.00%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 20.0mg (-260.00mg, -92.86%) | |
| Vitamin D, IU | 1120.0IU (+160.00IU, +16.67%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cane Sugar, 6x Confectioners Crystalline Fructose, Eggs, Dried Apples Applesauce (apples And Sugar (sugar And Cornstarch, Water Non Hydrogenated Palm Oil, Water), Natural Flavors, Baking Soda, Cane Syrup Non Hydrogenated Extract, Glaze Stabilizer (agar And Sugar), Caramel Flavor, Enzymes Wheat Starch, Palm Olein, Contains Less Than 2% Of Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (color), And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 467.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-173.00kcal, -32.04%) | |
| Total Fat | 23.33g (-10.67g, -31.38%) | |
| Saturated Fat | 3.33g (-8.67g, -72.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 633.0mg (+221.00mg, +53.64%) | |
| Total Carbohydrates | 53.33g (+19.33g, +56.85%) | |
| Dietary Fiber | 20.0g (+12.00g, +150.00%) | |
| Sugars | 16.67g (-1.33g, -7.39%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-26.67g, -88.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-47.00mg, -58.75%) | |
| Iron, Fe | 1.0mg (+0.28mg, +38.89%) | |
| Potassium, K | 533.0mg (+253.00mg, +90.36%) | |
| Vitamin D, IU | 1227.0IU (+267.00IU, +27.81%) | |
| Ingredients | ||
|---|---|---|
Organic Dried Shiitake Mushrooms, Water, Avocado Oil, Organic Coconut Sugar, Himalayan Pink Salt, Organic Chia Seeds, Garlic, Ginger, Sea Salt, Lemon Powder, Jalapeno, Allspice, Cumin, Cayenne, Coriander, Fennel, Fenugreek, Mustard, Black Pepper, Turmeric, Cinnamon, Chili Pepper Powder, Smoked Paprika, Cloves, Ground, Star Anise | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 480.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 55.36g (+21.36g, +62.82%) | |
| Saturated Fat | 17.86g (+5.86g, +48.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 446.0mg (+430.00mg, +2687.50%) | |
| Sodium | 393.0mg (-19.00mg, -4.61%) | |
| Total Carbohydrates | 0.0g (-34.00g, -100.00%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 0.0g (-18.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-22.86g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-80.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.08mg, -11.11%) | |
| Potassium, K | 125.0mg (-155.00mg, -55.36%) | |
| Vitamin D, IU | 1071.0IU (+111.00IU, +11.56%) | |
| Ingredients | ||
|---|---|---|
Atlantic Cod Liver (gadus Morhua Morhua ),soy Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 505.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-422.00kcal, -78.15%) | |
| Total Fat | 4.71g (-29.29g, -86.15%) | |
| Saturated Fat | 1.18g (-10.82g, -90.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+49.00mg, +306.25%) | |
| Sodium | 353.0mg (-59.00mg, -14.32%) | |
| Total Carbohydrates | 0.0g (-34.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 0.0g (-18.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (-11.18g, -37.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (+144.00mg, +180.00%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 318.0mg (+38.00mg, +13.57%) | |
| Vitamin D, IU | 1176.0IU (+216.00IU, +22.50%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 518.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-357.00kcal, -66.11%) | |
| Total Fat | 7.75g (-26.25g, -77.21%) | |
| Saturated Fat | 1.41g (-10.59g, -88.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 472.0mg (+60.00mg, +14.56%) | |
| Total Carbohydrates | 11.97g (-22.03g, -64.79%) | |
| Dietary Fiber | 0.7g (-7.30g, -91.25%) | |
| Sugars | 2.82g (-15.18g, -84.33%) | |
| Sugars, added | N/A | |
| Protein | 14.79g (-15.21g, -50.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-37.00mg, -46.25%) | |
| Iron, Fe | 0.7mg (-0.02mg, -2.78%) | |
| Potassium, K | 324.0mg (+44.00mg, +15.71%) | |
| Vitamin D, IU | 1324.0IU (+364.00IU, +37.92%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Wheat Flour, Parmesan And Romano Cheese (milk, Cultures, Enzymes, Salt), Yellow Corn Flour, White Corn Flour, Salt, Sugar, Modified Corn Starch, Garlic Powder, Maltodextrin, Whey, Egg Whites, Palm Oil, Tomato Powder, Dehydrated Parsley, Modified Butter Oil And Dehydrated Butter, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spices, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Olive Oil, Lactic Acid, Soy Sauce (wheat, Soybeans, Salt), Citric Acid, Yeast, Mono And Diglycerides, Guar Gum, Extractives Of Annatto And Turmeric Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 602.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-308.00kcal, -57.04%) | |
| Total Fat | 5.36g (-28.64g, -84.24%) | |
| Saturated Fat | 0.89g (-11.11g, -92.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+55.00mg, +343.75%) | |
| Sodium | 607.0mg (+195.00mg, +47.33%) | |
| Total Carbohydrates | 19.64g (-14.36g, -42.24%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 17.86g (-0.14g, -0.78%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-1.43g, -4.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-62.00mg, -77.50%) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 321.0mg (+41.00mg, +14.64%) | |
| Vitamin D, IU | 1429.0IU (+469.00IU, +48.85%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka), Sugar, Salt, Maple Syrup, Maple Flavor, Natural Hardwood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 613.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-326.00kcal, -60.37%) | |
| Total Fat | 3.57g (-30.43g, -89.50%) | |
| Saturated Fat | 1.79g (-10.21g, -85.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+73.00mg, +456.25%) | |
| Sodium | 732.0mg (+320.00mg, +77.67%) | |
| Total Carbohydrates | 14.29g (-19.71g, -57.97%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 14.29g (-3.71g, -20.61%) | |
| Sugars, added | N/A | |
| Protein | 30.36g (+0.36g, +1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-51.00mg, -63.75%) | |
| Iron, Fe | 1.79mg (+1.07mg, +148.61%) | |
| Potassium, K | 309.0mg (+29.00mg, +10.36%) | |
| Vitamin D, IU | 1357.0IU (+397.00IU, +41.35%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka), Salt, Sugar, Chili Pepper, Natural Hardwood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 686.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-245.00kcal, -45.37%) | |
| Total Fat | 11.36g (-22.64g, -66.59%) | |
| Saturated Fat | 5.68g (-6.32g, -52.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+29.00mg, +181.25%) | |
| Sodium | 614.0mg (+202.00mg, +49.03%) | |
| Total Carbohydrates | 29.55g (-4.45g, -13.09%) | |
| Dietary Fiber | 2.3g (-5.70g, -71.25%) | |
| Sugars | 2.27g (-15.73g, -87.39%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-18.64g, -62.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 2.27mg (+1.55mg, +215.28%) | |
| Potassium, K | 120.0mg (-160.00mg, -57.14%) | |
| Vitamin D, IU | 1545.0IU (+585.00IU, +60.94%) | |
| Ingredients | ||
|---|---|---|
Buttered Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Wheat Starch, Soy Lecithin, Whey Egg, Cellulose Gum, Dextrose, Enzymes, Ascorbic Acid, Sugar, Salt Topping: Soybean Oil, Butter [cream, Salt] Contains 2% Or Less Of The Following: Salt, Natural Flavor, Yellow Corn Flour Turmeric, And Annatto Extract [color]), Lobster Cheese Filling (lobster, Cream Cheese [pasteurized Milk And Cream Cheese Culture, Salt, Gum Stabilizers {carob Bean, Guar And Xanthan Gums}], Swiss Cheese (part Skim Milk, Enzymes Salt) Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures Salt, Enzymes], Lobster Base [cooked Lobster, Salt, Maltodextrin, Hydrolyzed Corn Protein, Whey, Lobster Extract, Butter Ail {cream} Autolyzed Yeast Extract, Tomato Paste {tomatoes, Citric Acid} Onion Powder, Dehydrated Potato Flakes, Extractives Of Paprika {color} Natural Butter Flavor {with Annatto And Turmeric} Spice Extractives, Garlic Powder, Saffron] Salt, Granulated Garlic, Ground Mustard Seed, White Pepper, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 777.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-397.00kcal, -73.52%) | |
| Total Fat | 0.0g (-34.00g, -100.00%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 857.0mg (+445.00mg, +108.01%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 32.14g (+14.14g, +78.56%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-30.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-80.00mg, -100.00%) | |
| Iron, Fe | 357.14mg (+356.42mg, +49502.78%) | |
| Potassium, K | 0.0mg (-280.00mg, -100.00%) | |
| Vitamin D, IU | 1143.0IU (+183.00IU, +19.06%) | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Vinegar, Water, Salt, Garlic, Spices | ||