Zego Apple Cranberry Organic Muesli, Apple Cranberry by Zego, Llc: Similar Foods

Product:
Apple Cranberry Organic Muesli, Apple Cranberry
Brand:
Zego
Maker:
Zego, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148762/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat16.67g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 52083.0mg
Total Carbohydrates 58.33g
Dietary Fiber 8.3g
Sugars 14.58g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg
Iron, Fe5.21mg
Potassium, K562.0mg
Vitamin D, IU0.0IU
Ingredients
Oats*, Pumpkin Seeds*, Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Sunflower Seeds*, Apples*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-21.00kcal, -4.79%)
Total Fat14.58g (-2.09g, -12.54%)
Saturated Fat 0.83g (-1.25g, -60.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52083.0mg (=)
Total Carbohydrates 58.33g (=)
Dietary Fiber 8.3g (=)
Sugars 16.67g (+2.09g, +14.33%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (=)
Iron, Fe5.21mg (=)
Potassium, K562.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Oats*, Dates*, Pumpkin Seeds*, Sunflower Seeds*, Apples*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 691.60
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-128.00kcal, -29.22%)
Total Fat0.0g (-16.67g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 51724.0mg (-359.00mg, -0.69%)
Total Carbohydrates 82.76g (+24.43g, +41.88%)
Dietary Fiber N/A
Sugars 58.62g (+44.04g, +302.06%)
Sugars, added N/A
Protein 0.0g (-16.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Modified Food Starch (corn), Cornstarch, Natural And Artificial Flavors White Mineral Oil, Carnauba Wax, Caramel Color, Yellow 6, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 796.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-70.00kcal, -15.98%)
Total Fat2.63g (-14.04g, -84.22%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 52632.0mg (+549.00mg, +1.05%)
Total Carbohydrates 70.18g (+11.85g, +20.32%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 14.04g (-2.63g, -15.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Quinoa Flour, Potato Starch (2%), Egg White, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 796.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-70.00kcal, -15.98%)
Total Fat2.63g (-14.04g, -84.22%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 52632.0mg (+549.00mg, +1.05%)
Total Carbohydrates 70.18g (+11.85g, +20.32%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 14.04g (-2.63g, -15.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Quinoa Flour, Potato Starch (2%), Egg White, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1758.93
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-188.00kcal, -42.92%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 54.0mg (+54.00mg)
Sodium 53571.0mg (+1488.00mg, +2.86%)
Total Carbohydrates 0.0g (-58.33g, -100.00%)
Dietary Fiber 0.0g (-8.30g, -100.00%)
Sugars 0.18g (-14.40g, -98.77%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+110.00mg, +105.77%)
Iron, Fe1.29mg (-3.92mg, -75.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Skim Milk, Milk Fat, Vinegar, Titanium Dioxide (whitening), Enzymes And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48000.35
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+74.00kcal, +16.89%)
Total Fat32.0g (+15.33g, +91.96%)
Saturated Fat 16.0g (+13.92g, +669.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 52000.0mg (-83.00mg, -0.16%)
Total Carbohydrates 48.0g (-10.33g, -17.71%)
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 44.0g (+29.42g, +201.78%)
Sugars, added N/A
Protein 8.0g (-8.67g, -52.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+68.00mg, +65.38%)
Iron, Fe2.4mg (-2.81mg, -53.93%)
Potassium, K448.0mg (-114.00mg, -20.28%)
Vitamin D, IU48000.0IU (+48000.00IU)
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Invert Sugar Syrup, Sweetened Condensed Milk (milk, Sugar), Irish Whiskey (2 7%), Glucose Syrup, Irish Cream Liqueur (1 75%), Irish Gin (1 3%), Emulsifier; Soya Lecithin, Natural Flavoring, Coffee Extract, Coffee Powder (plain Chocolate Contains: 58% Cocoa Solids Minimum Milk Chocolate Contains: 32% Cocoa Solids Minimum, 20% Milk Solids Minimum White Chocolate Contains: 26% Cocoa Solids Minimum, 20% Milk Solids Minimum)