Zego Apple Cranberry Organic Muesli, Apple Cranberry by Zego, Llc: Similar Foods
- Product:
- Apple Cranberry Organic Muesli, Apple Cranberry
- Brand:
- Zego
- Maker:
- Zego, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148762/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 2.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 52083.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 14.58g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 5.21mg | |
| Potassium, K | 562.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Pumpkin Seeds*, Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Sunflower Seeds*, Apples* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-21.00kcal, -4.79%) | |
| Total Fat | 14.58g (-2.09g, -12.54%) | |
| Saturated Fat | 0.83g (-1.25g, -60.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52083.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 16.67g (+2.09g, +14.33%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (=) | |
| Iron, Fe | 5.21mg (=) | |
| Potassium, K | 562.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats*, Dates*, Pumpkin Seeds*, Sunflower Seeds*, Apples*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 691.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-128.00kcal, -29.22%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 51724.0mg (-359.00mg, -0.69%) | |
| Total Carbohydrates | 82.76g (+24.43g, +41.88%) | |
| Dietary Fiber | N/A | |
| Sugars | 58.62g (+44.04g, +302.06%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Modified Food Starch (corn), Cornstarch, Natural And Artificial Flavors White Mineral Oil, Carnauba Wax, Caramel Color, Yellow 6, Red 40, Blue 1, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 796.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-70.00kcal, -15.98%) | |
| Total Fat | 2.63g (-14.04g, -84.22%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52632.0mg (+549.00mg, +1.05%) | |
| Total Carbohydrates | 70.18g (+11.85g, +20.32%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.04g (-2.63g, -15.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Quinoa Flour, Potato Starch (2%), Egg White, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 796.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-70.00kcal, -15.98%) | |
| Total Fat | 2.63g (-14.04g, -84.22%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52632.0mg (+549.00mg, +1.05%) | |
| Total Carbohydrates | 70.18g (+11.85g, +20.32%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.04g (-2.63g, -15.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Quinoa Flour, Potato Starch (2%), Egg White, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1758.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-188.00kcal, -42.92%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 53571.0mg (+1488.00mg, +2.86%) | |
| Total Carbohydrates | 0.0g (-58.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 0.18g (-14.40g, -98.77%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+110.00mg, +105.77%) | |
| Iron, Fe | 1.29mg (-3.92mg, -75.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Skim Milk, Milk Fat, Vinegar, Titanium Dioxide (whitening), Enzymes And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48000.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+74.00kcal, +16.89%) | |
| Total Fat | 32.0g (+15.33g, +91.96%) | |
| Saturated Fat | 16.0g (+13.92g, +669.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 52000.0mg (-83.00mg, -0.16%) | |
| Total Carbohydrates | 48.0g (-10.33g, -17.71%) | |
| Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
| Sugars | 44.0g (+29.42g, +201.78%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-8.67g, -52.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+68.00mg, +65.38%) | |
| Iron, Fe | 2.4mg (-2.81mg, -53.93%) | |
| Potassium, K | 448.0mg (-114.00mg, -20.28%) | |
| Vitamin D, IU | 48000.0IU (+48000.00IU) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Invert Sugar Syrup, Sweetened Condensed Milk (milk, Sugar), Irish Whiskey (2 7%), Glucose Syrup, Irish Cream Liqueur (1 75%), Irish Gin (1 3%), Emulsifier; Soya Lecithin, Natural Flavoring, Coffee Extract, Coffee Powder (plain Chocolate Contains: 58% Cocoa Solids Minimum Milk Chocolate Contains: 32% Cocoa Solids Minimum, 20% Milk Solids Minimum White Chocolate Contains: 26% Cocoa Solids Minimum, 20% Milk Solids Minimum) | ||