Zatarain's Southern Stroganoff Pasta Dinner Mix, Southern Stroganoff by Zatarain's Inc: Similar Foods

Product:
Southern Stroganoff Pasta Dinner Mix, Southern Stroganoff
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.41g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1811.0mg
Total Carbohydrates 67.57g
Dietary Fiber 2.7g
Sugars 5.41g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta Product (durum (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Sour Cream (cream, Nonfat Milk, Cultures), Onion, Garlic, Yeast Extract, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Spices (including Red Pepper), Cultured Nonfat Milk, Disodium Inosinate & Disodium Guanylate (flavor Enhancer), Hydrolyzed Corn Gluten & Soy Protein, Beef Stock, Citric Acid Sugar, Sodium Caseinate (milk), Caramel Color, Lactic Acid, Vegetables (carrot, Onion, Garlic), Natural Flavor, And Beef Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat3.85g (-1.56g, -28.84%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1808.0mg (-3.00mg, -0.17%)
Total Carbohydrates 80.77g (+13.20g, +19.54%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 3.85g (-1.56g, -28.84%)
Sugars, added N/A
Protein 11.54g (+0.73g, +6.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1800.0mg (-11.00mg, -0.61%)
Total Carbohydrates 60.0g (-7.57g, -11.20%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.0g (+9.19g, +85.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Vegetable Protein, Natural Chicken Flavor, Roasted Peanut Oil, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat4.69g (-0.72g, -13.31%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1781.0mg (-30.00mg, -1.66%)
Total Carbohydrates 71.88g (+4.31g, +6.38%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 6.25g (+0.84g, +15.53%)
Sugars, added N/A
Protein 12.5g (+1.69g, +15.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (+0.46mg, +15.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Lemon Powder, Salt, Dehydrated Parsley, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-34.00kcal, -8.99%)
Total Fat3.12g (-2.29g, -42.33%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1812.0mg (+1.00mg, +0.06%)
Total Carbohydrates 68.75g (+1.18g, +1.75%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 6.25g (+0.84g, +15.53%)
Sugars, added N/A
Protein 9.38g (-1.43g, -13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (-0.11mg, -3.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (enriched Wheat Flour [niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Salt, Whey, Corn Starch, Sour Cream Solids, Soybean Oil, Onion Powder, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Tomato Powder, Non Fat Dry Milk, Beef Stock*, Citric Acid, Color Added [titanium Dioxide, Caramel Color], Lactic Acid Powder, Yeast Extract, Mushroom Powder, Sodium Diacetate, Natural Flavors, Garlic Powder, Mono And Diglycerides, Spices*, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-18.00kcal, -4.76%)
Total Fat2.0g (-3.41g, -63.03%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1840.0mg (+29.00mg, +1.60%)
Total Carbohydrates 72.0g (+4.43g, +6.56%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (+1.19g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (+1.40mg, +47.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour (55%) Chickpea Flour (19%), Matpe Beans Flour (urad Dal) (18%), Salt, Citric Acid Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-18.00kcal, -4.76%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1840.0mg (+29.00mg, +1.60%)
Total Carbohydrates 76.0g (+8.43g, +12.48%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 8.0g (-2.81g, -25.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.48mg, -50.68%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-25.00kcal, -6.61%)
Total Fat3.53g (-1.88g, -34.75%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1837.0mg (+26.00mg, +1.44%)
Total Carbohydrates 70.67g (+3.10g, +4.59%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 3.53g (-1.88g, -34.75%)
Sugars, added N/A
Protein 7.07g (-3.74g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Sunflower Oil Or Corn Oil, Malt Syrup, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-12.00kcal, -3.17%)
Total Fat5.63g (+0.22g, +4.07%)
Saturated Fat 2.82g (+1.47g, +108.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1775.0mg (-36.00mg, -1.99%)
Total Carbohydrates 73.24g (+5.67g, +8.39%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 8.45g (+3.04g, +56.19%)
Sugars, added N/A
Protein 5.63g (-5.18g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.8mg (+6.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.01mg (-1.91mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles (rice, Water), Seasoning Mix (sugar, Salt, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Spring Onion Powder, Dried Garlic Flakes, Citric Acid [tapioca], Onion Oil), Dried Vegetable Packet (dried Spring Onion Flakes), Oil Sachet (rice Bran Oil, Shallot, Paprika Extract [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-39.00kcal, -10.32%)
Total Fat1.79g (-3.62g, -66.91%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1804.0mg (-7.00mg, -0.39%)
Total Carbohydrates 71.43g (+3.86g, +5.71%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-25.00kcal, -6.61%)
Total Fat2.35g (-3.06g, -56.56%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1835.0mg (+24.00mg, +1.33%)
Total Carbohydrates 69.41g (+1.84g, +2.72%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 1.18g (-4.23g, -78.19%)
Sugars, added N/A
Protein 10.59g (-0.22g, -2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (-2.07mg, -70.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour (83%), Modified Tapioca Starch, Salt, Seasoning Mix: Salt, Sugar, Sesame Oil, Flavorings, Maltodextrin, Palm Oil, Fish Flavor), Canola Oil, Non Dairy Creamer (glucose Syrup, Palm Oil, Milk Protein), Yeast Extract Hydrolyzed Soy Protein, Soy Sauce Flavor (soy Beans, Wheat Extracts, Palm Oil), Spices (onion, Garlic, Pepper, Chilli, Turmeric), Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Paprika Garnish: Dehydrated Cabbage, Bell Pepper, Chilli Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-8.00kcal, -2.12%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1770.0mg (-41.00mg, -2.26%)
Total Carbohydrates 69.57g (+2.00g, +2.96%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 2.17g (-3.24g, -59.89%)
Sugars, added N/A
Protein 21.74g (+10.93g, +101.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Vegetable Blend (carrot, Red And Green Pepper, Onion, Tomato, Spinach), Beef Bone Broth, Freeze Dried Beef, Salt, Sugar, Monosodium Glutamate, Hydrolyzed Corn Protein, Spices*, Contains 2% Or Less Of: Onion Powder, Natural Flavor, Hydrolyzed Soy Protein, Chicken Powder (chicken Fat, Rosemary Extract), Yeast Extract, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Color Added (turmeric Extract, Caramel Color), Silicon Dioxide To Reduce Caking, Green Onion*, Soybean Oil To Reduce Dusting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1769.0mg (-42.00mg, -2.32%)
Total Carbohydrates 76.92g (+9.35g, +13.84%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Partially Hydrogenated Soybean Oil, Salt, Nutmeg, Pepper, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-45.00kcal, -11.90%)
Total Fat1.67g (-3.74g, -69.13%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1800.0mg (-11.00mg, -0.61%)
Total Carbohydrates 70.0g (+2.43g, +3.60%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 13.33g (+2.52g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.72mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Monosodium Glutamate, Color (caramel Color, Yellow 5 Lake, Yellow 5), Hydrolyzed Vegetable Protein (corn, Soy), Potassium Chloride, Yeast Extract, Partially Hydrogenated Soybean Oil, Natural Flavor, Spice, Monoglycerides, Sugar, Beef Stock, Corn Syrup*, Hydrolyzed Wheat Gluten, Beef Fat, Sulfiting Agents, Citric Acid, Garlic*, Soy Sauce* (soybeans, Wheat, Salt), Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-45.00kcal, -11.90%)
Total Fat1.67g (-3.74g, -69.13%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1800.0mg (-11.00mg, -0.61%)
Total Carbohydrates 70.0g (+2.43g, +3.60%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 13.33g (+2.52g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.72mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion* Monosodium Glutamate, Color (caramel Color, Yellow 5 Lake, Yellow 5), Hydrolyzed Vegetable Protein (corn, Soy), Potassium Chloride, Yeast Extract, Partially Hydrogenated Soybean Oil, Natural Flavor, Spice, Monoglycerides, Sugar, Beef Stock, Corn Syrup*, Hydrolyzed Wheat Gluten, Beef Fat, Sulfiting Agents, Citric Acid, Garlic*, Soy Sauce* (soybeans, Wheat, Salt), Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat3.57g (-1.84g, -34.01%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1857.0mg (+46.00mg, +2.54%)
Total Carbohydrates 71.43g (+3.86g, +5.71%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (-1.84g, -34.01%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Red Winter Wheat Flour, Salt, Sunflower Or Rice, Or Canola Oil, Corn Syrup, Malt Syrup, Yeast