Zatarain's Southern Stroganoff Pasta Dinner Mix, Southern Stroganoff by Zatarain's Inc: Similar Foods

Product:
Southern Stroganoff Pasta Dinner Mix, Southern Stroganoff
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.41g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1811.0mg
Total Carbohydrates 67.57g
Dietary Fiber 2.7g
Sugars 5.41g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta Product (durum (wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Sour Cream (cream, Nonfat Milk, Cultures), Onion, Garlic, Yeast Extract, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Spices (including Red Pepper), Cultured Nonfat Milk, Disodium Inosinate & Disodium Guanylate (flavor Enhancer), Hydrolyzed Corn Gluten & Soy Protein, Beef Stock, Citric Acid Sugar, Sodium Caseinate (milk), Caramel Color, Lactic Acid, Vegetables (carrot, Onion, Garlic), Natural Flavor, And Beef Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.79
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+7.00kcal, +1.85%)
Total Fat3.85g (-1.56g, -28.84%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1808.0mg (-3.00mg, -0.17%)
Total Carbohydrates 80.77g (+13.20g, +19.54%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 3.85g (-1.56g, -28.84%)
Sugars, added N/A
Protein 11.54g (+0.73g, +6.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1800.0mg (-11.00mg, -0.61%)
Total Carbohydrates 60.0g (-7.57g, -11.20%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.0g (+9.19g, +85.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Garlic Powder, Onion Powder, Yeast Extract, Hydrolyzed Vegetable Protein, Natural Chicken Flavor, Roasted Peanut Oil, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-34.00kcal, -8.99%)
Total Fat3.12g (-2.29g, -42.33%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1812.0mg (+1.00mg, +0.06%)
Total Carbohydrates 68.75g (+1.18g, +1.75%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 6.25g (+0.84g, +15.53%)
Sugars, added N/A
Protein 9.38g (-1.43g, -13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (-0.11mg, -3.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (enriched Wheat Flour [niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Salt, Whey, Corn Starch, Sour Cream Solids, Soybean Oil, Onion Powder, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Tomato Powder, Non Fat Dry Milk, Beef Stock*, Citric Acid, Color Added [titanium Dioxide, Caramel Color], Lactic Acid Powder, Yeast Extract, Mushroom Powder, Sodium Diacetate, Natural Flavors, Garlic Powder, Mono And Diglycerides, Spices*, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-18.00kcal, -4.76%)
Total Fat2.0g (-3.41g, -63.03%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1840.0mg (+29.00mg, +1.60%)
Total Carbohydrates 72.0g (+4.43g, +6.56%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (+1.19g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (+1.40mg, +47.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour (55%) Chickpea Flour (19%), Matpe Beans Flour (urad Dal) (18%), Salt, Citric Acid Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-18.00kcal, -4.76%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1840.0mg (+29.00mg, +1.60%)
Total Carbohydrates 76.0g (+8.43g, +12.48%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 8.0g (-2.81g, -25.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.48mg, -50.68%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-25.00kcal, -6.61%)
Total Fat3.53g (-1.88g, -34.75%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1837.0mg (+26.00mg, +1.44%)
Total Carbohydrates 70.67g (+3.10g, +4.59%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 3.53g (-1.88g, -34.75%)
Sugars, added N/A
Protein 7.07g (-3.74g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Sunflower Oil Or Corn Oil, Malt Syrup, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-39.00kcal, -10.32%)
Total Fat1.79g (-3.62g, -66.91%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1804.0mg (-7.00mg, -0.39%)
Total Carbohydrates 71.43g (+3.86g, +5.71%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-25.00kcal, -6.61%)
Total Fat2.35g (-3.06g, -56.56%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1835.0mg (+24.00mg, +1.33%)
Total Carbohydrates 69.41g (+1.84g, +2.72%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 1.18g (-4.23g, -78.19%)
Sugars, added N/A
Protein 10.59g (-0.22g, -2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (-2.07mg, -70.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour (83%), Modified Tapioca Starch, Salt, Seasoning Mix: Salt, Sugar, Sesame Oil, Flavorings, Maltodextrin, Palm Oil, Fish Flavor), Canola Oil, Non Dairy Creamer (glucose Syrup, Palm Oil, Milk Protein), Yeast Extract Hydrolyzed Soy Protein, Soy Sauce Flavor (soy Beans, Wheat Extracts, Palm Oil), Spices (onion, Garlic, Pepper, Chilli, Turmeric), Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Paprika Garnish: Dehydrated Cabbage, Bell Pepper, Chilli Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-45.00kcal, -11.90%)
Total Fat1.67g (-3.74g, -69.13%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1800.0mg (-11.00mg, -0.61%)
Total Carbohydrates 70.0g (+2.43g, +3.60%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 13.33g (+2.52g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.72mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Monosodium Glutamate, Color (caramel Color, Yellow 5 Lake, Yellow 5), Hydrolyzed Vegetable Protein (corn, Soy), Potassium Chloride, Yeast Extract, Partially Hydrogenated Soybean Oil, Natural Flavor, Spice, Monoglycerides, Sugar, Beef Stock, Corn Syrup*, Hydrolyzed Wheat Gluten, Beef Fat, Sulfiting Agents, Citric Acid, Garlic*, Soy Sauce* (soybeans, Wheat, Salt), Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-45.00kcal, -11.90%)
Total Fat1.67g (-3.74g, -69.13%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1800.0mg (-11.00mg, -0.61%)
Total Carbohydrates 70.0g (+2.43g, +3.60%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 13.33g (+2.52g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.72mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion* Monosodium Glutamate, Color (caramel Color, Yellow 5 Lake, Yellow 5), Hydrolyzed Vegetable Protein (corn, Soy), Potassium Chloride, Yeast Extract, Partially Hydrogenated Soybean Oil, Natural Flavor, Spice, Monoglycerides, Sugar, Beef Stock, Corn Syrup*, Hydrolyzed Wheat Gluten, Beef Fat, Sulfiting Agents, Citric Acid, Garlic*, Soy Sauce* (soybeans, Wheat, Salt), Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat3.57g (-1.84g, -34.01%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1857.0mg (+46.00mg, +2.54%)
Total Carbohydrates 71.43g (+3.86g, +5.71%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (-1.84g, -34.01%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Red Winter Wheat Flour, Salt, Sunflower Or Rice, Or Canola Oil, Corn Syrup, Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-45.00kcal, -11.90%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1833.0mg (+22.00mg, +1.21%)
Total Carbohydrates 66.67g (-0.90g, -1.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Corn Starch, Onion, Modified Tapioca Starch, Salt, Dried Green Bell Peppers, Citric Acid Contains Less Than 2% Of: Chili Pepper, Spice, Cilantro Flakes, Partially Hydrogenated Soybean Oil, Dried Jalapeno Peppers, Natural Flavor, Silicon Dioxide (anticaking Agent), Sunflower And Or Cottonseed Oil, Modified Corn Starch, Ethoxyquin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-32.00kcal, -8.47%)
Total Fat0.0g (-5.41g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1846.0mg (+35.00mg, +1.93%)
Total Carbohydrates 84.62g (+17.05g, +25.23%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.15mg (+1.23mg, +42.12%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Chile Guajillo, Citric Acid, Silicone Dioxide & Artificial Color #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-17.00kcal, -4.50%)
Total Fat1.39g (-4.02g, -74.31%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1861.0mg (+50.00mg, +2.76%)
Total Carbohydrates 75.0g (+7.43g, +11.00%)
Dietary Fiber 2.8g (+0.10g, +3.70%)
Sugars 11.11g (+5.70g, +105.36%)
Sugars, added N/A
Protein 8.33g (-2.48g, -22.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.08mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Tomato*, Maltodextrin, Monosodium Glutamate, Low Moisture Part Skim Mozzarella Cheese* (part Skim Milk, Cheese Culture, Salt, Enzymes), Basil, Natural Flavor, Whey, Parmesan Cheese* (past Skim Milk, Cheese Cultures,salt, Enzymes), Citric Acid, Partially Hydrogenated Soybean Oil, Spices, Roasted Garlic*, Oregano, Buttermilk, Color (yellows 5 & 6, Yellow Lakes 5 & 6, Red 40 Lake), Cheddar Cheese (cultured Milk, Salt And Enzymes), Sodium Phosphate, Calcium Lactate, Silicon Dioxide (anticaking Agent), Lactic Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-17.00kcal, -4.50%)
Total Fat1.39g (-4.02g, -74.31%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1861.0mg (+50.00mg, +2.76%)
Total Carbohydrates 75.0g (+7.43g, +11.00%)
Dietary Fiber 2.8g (+0.10g, +3.70%)
Sugars 11.11g (+5.70g, +105.36%)
Sugars, added N/A
Protein 8.33g (-2.48g, -22.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.08mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Tomato*, Maltodextrin, Monosodium Glutamate, Low Moisture Part Skim Mozzarella Cheese* (part Skim Milk, Cheese Culture, Salt, Enzymes), Basil, Natural Flavor, Whey, Parmesan Cheese* (part Skim Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Partially Hydrogenated Soybean Oil, Spices, Roasted Garlic*, Oregano, Buttermilk, Color (yellows 5 & 6, Yellow Lakes 5 & 6, Red 40 Lake), Cheddar Cheese (cultured Milk, Salt And Enzymes), Sodium Phosphate, Calcium Lactate, Silicon Dioxide (anticaking Agent), Lactic Acid, Yeast Extract