Zatarain's Seasoned Fish Fri Seafood Breading Mix, Seasoned by Zatarain's Inc: Similar Foods

Product:
Seasoned Fish Fri Seafood Breading Mix, Seasoned
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634096/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3765.0mg
Total Carbohydrates 70.59g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Flour (corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (including Red Pepper), Citric Acid, Monosodium Glutamate (flavor Enhancer), Garlic, Onion & Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+18.00kcal, +6.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3750.0mg (-15.00mg, -0.40%)
Total Carbohydrates 75.0g (+4.41g, +6.25%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Matzo Meal (unbleached, Unbromated Passover Wheat Flour And Water), Salt, Monocalcium Phosphate, Sodium Bicarbonate, Onion, Pepper, Garlic, And Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+18.00kcal, +6.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3750.0mg (-15.00mg, -0.40%)
Total Carbohydrates 68.75g (-1.84g, -2.61%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe6.25mg (+0.96mg, +18.15%)
Potassium, K6.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Matzo Meal (unbleached, Unbromated Passover Wheat Flour And Water), Salt, Monocalcium Phosphate, Sodium Bicarbonate, Onion, Black Pepper, Garlic, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+18.00kcal, +6.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 3750.0mg (-15.00mg, -0.40%)
Total Carbohydrates 62.5g (-8.09g, -11.46%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g (+6.62g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kary's Dry Roux (flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Onion Flakes, Salt, Natural Chicken Flavor, Monosodium Glutamate, Spices, Granulated Onion, Tomato Powder, Granulated Garlic, Black Pepper, Ground Mustard, Dehydrated Green Bell Pepper, Vinegar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3786.0mg (+21.00mg, +0.56%)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg (-0.15mg, -2.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yellow Corn Flour, Soy Flour, Whey (milk), Spices And Coloring, Sodium Bicarbonate, Natural Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3800.0mg (+35.00mg, +0.93%)
Total Carbohydrates 60.0g (-10.59g, -15.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Salt, Caramel Color, Hydrolyzed Corn Protein, Onion And Celery Powder, Monosodium Glutamate, Corn Starch, Garlic Powder, Minced Onion And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+39.00kcal, +13.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3778.0mg (+13.00mg, +0.35%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g (+5.23g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Processed Wheat, Salt, Spices, Garlic, Spice Extractive, Paprika, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+39.00kcal, +13.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3778.0mg (+13.00mg, +0.35%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g (+5.23g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Processed Wheat, Salt, Spices, Garlic, Spice Extractive, Paprika, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+39.00kcal, +13.27%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3778.0mg (+13.00mg, +0.35%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Food Starch Modified, Corn Syrup Solids, Hydrolyzed Soy, Corn And Wheat Protein, Salt, Potassium Chloride, Partially Hydrogenated Soybean Oil, Caramel Color, Beef Fat, Onion Powder, Maltodextrin, , Sodium Caseinate, Beef Extract, Disodium Inosinate And Guanylate, Natural Flavor, Mono And Diglycerides, Dipotassium Phosphate, Thiamine Hydrochloride, Spice Extractive, Sulfiting Agents, Less Than 2% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+39.00kcal, +13.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 3778.0mg (+13.00mg, +0.35%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.22g (+16.34g, +277.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted Onion Powder, Onion Flakes, Natural Maltodextrin, Autolyzed Yeast Extract, Expeller Pressed Soy Oil, Sea Salt, *organic Sucanat, *organic, Non Gmo, Soy Flour, Celery Seed, Natural Caramel Color, Carrot Powder, Garlic Powder, Rosemary Extract, Parsely Flakes, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+39.00kcal, +13.27%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3800.0mg (+35.00mg, +0.93%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Salt, Corn Meal, Lemon Powder, Black Pepper, Dextrose, Granulated Garlic, Granulated Onion, Paprika, Red Pepper, Chili Powder (spices, Salt, Garlic Powder & Silicon Dioxide), Less Than 2% Tri Calcium Phosphate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+39.00kcal, +13.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 3733.0mg (-32.00mg, -0.85%)
Total Carbohydrates 83.33g (+12.74g, +18.05%)
Dietary Fiber 0.0g
Sugars 16.67g
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Maltodextrin, Sugar, Salt, Pineapple Juice Solids (corn Syrup Solids, Natural Flavor), Dehydrated Garlic, Hydrolyzed Soy Corn Wheat Protein, Spices, Yeast Extract, Sesame Oil, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-34.00kcal, -11.56%)
Total Fat10.42g (+10.42g)
Saturated Fat 5.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3750.0mg (-15.00mg, -0.40%)
Total Carbohydrates 31.25g (-39.34g, -55.73%)
Dietary Fiber N/A
Sugars 10.42g
Sugars, added N/A
Protein 10.42g (+4.54g, +77.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3706.0mg (-59.00mg, -1.57%)
Total Carbohydrates 70.59g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.12mg (-1.17mg, -22.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Yellow Corn Meal (corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (including Red Pepper), Citric Acid, Monosodium Glutamate (flavor Enhancer), Garlic, Onion & Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.91
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3824.0mg (+59.00mg, +1.57%)
Total Carbohydrates 58.82g (-11.77g, -16.67%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe42.35mg (+37.06mg, +700.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Whey, Onion Powder, Garlic Powder, Salt, Nonfat Dry Milk, Citric Acid, Sweet Chili Pepper Flakes, Lactic Acid, Calcium Stearate, And Calcium Silicate To Prevent Caking, Spices, Calcium Lactate, Jalapeno Powder, Lime Juice Solids, Lemon Juice Solids, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.86
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-70.00kcal, -23.81%)
Total Fat2.04g (+2.04g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3776.0mg (+11.00mg, +0.29%)
Total Carbohydrates 44.9g (-25.69g, -36.39%)
Dietary Fiber 2.0g
Sugars 6.12g
Sugars, added N/A
Protein 6.12g (+0.24g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Water, Sea Salt, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Cane Sugar, Dextrose, Canola Oil, Palm Fruit Oil, Xanthan Gum, Natural Flavor, Wheat Starch