Zatarain's Salsa Verde Brown Rice With Red Beans, Salsa Verde by Zatarain's Inc: Similar Foods

Product:
Salsa Verde Brown Rice With Red Beans, Salsa Verde
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat3.7g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 802.0mg
Total Carbohydrates 69.14g
Dietary Fiber 17.3g
Sugars 4.94g
Sugars, added N/A
Protein 12.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg
Iron, Fe4.2mg
Potassium, K877.0mg
Vitamin D, IU0.0IU
Ingredients
Red Beans, Parboiled Brown Rice, Sugar, Garlic, Spices (including Parsley, Jalapeno Pepper, Black Pepper, Cumin, Turmeric), Salt, Onion, Yeast Extract, Citric Acid, Lime Juice Concentrate, Brown Sugar & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+34.00kcal, +9.83%)
Total Fat3.0g (-0.70g, -18.92%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (-42.00mg, -5.24%)
Total Carbohydrates 80.0g (+10.86g, +15.71%)
Dietary Fiber 4.0g (-13.30g, -76.88%)
Sugars 4.0g (-0.94g, -19.03%)
Sugars, added N/A
Protein 16.0g (+3.65g, +29.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-25.00mg, -13.51%)
Iron, Fe5.2mg (+1.00mg, +23.81%)
Potassium, K860.0mg (-17.00mg, -1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled White Rice (parboiled Long Grain Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Dehydrated Red Beans, Minced Onions, Salt, Green Bell Peppers, Celery, Chicken Broth Powder (chicken Fat, Chicken Broth, Rosemary Extract), Minced Garlic, Red Bell Peppers, Smoked Paprika, Natural Smoke Flavor (gum Arabic, Natural Flavor), Paprika, Oregano, Thyme, Black Pepper, Ground Red Pepper, Torula Yeast, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.47
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-20.00kcal, -5.78%)
Total Fat9.78g (+6.08g, +164.32%)
Saturated Fat 2.17g (+1.55g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+46.00mg, +5.74%)
Total Carbohydrates 32.61g (-36.53g, -52.83%)
Dietary Fiber 4.3g (-13.00g, -75.14%)
Sugars 2.17g (-2.77g, -56.07%)
Sugars, added N/A
Protein 45.65g (+33.30g, +269.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-33.00mg, -17.84%)
Iron, Fe11.52mg (+7.32mg, +174.29%)
Potassium, K826.0mg (-51.00mg, -5.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.47
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-20.00kcal, -5.78%)
Total Fat9.78g (+6.08g, +164.32%)
Saturated Fat 2.17g (+1.55g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 848.0mg (+46.00mg, +5.74%)
Total Carbohydrates 32.61g (-36.53g, -52.83%)
Dietary Fiber 4.3g (-13.00g, -75.14%)
Sugars 2.17g (-2.77g, -56.07%)
Sugars, added N/A
Protein 45.65g (+33.30g, +269.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-33.00mg, -17.84%)
Iron, Fe11.52mg (+7.32mg, +174.29%)
Potassium, K826.0mg (-51.00mg, -5.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Orgain Organic Protein Blendtm (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Organic Erythritol, Orgain Organic Creamer Basetm (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Natural Flavors, Organic Alkalized Cocoa, Organic Acacia, Potassium Chloride, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.82
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat6.03g (+2.33g, +62.97%)
Saturated Fat 3.45g (+2.83g, +456.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+8.00mg, +1.00%)
Total Carbohydrates 70.69g (+1.55g, +2.24%)
Dietary Fiber 1.7g (-15.60g, -90.17%)
Sugars 8.62g (+3.68g, +74.49%)
Sugars, added N/A
Protein 10.34g (-2.01g, -16.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-82.00mg, -44.32%)
Iron, Fe2.41mg (-1.79mg, -42.62%)
Potassium, K845.0mg (-32.00mg, -3.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Lactose, Modified Corn Starch, Salt, Contains 2% Or Less Of: Dry Whole Milk, Natural Flavors, Sodium Caseinate, Colors Added [annatto Extract, Titanium Dioxide, Paprika Extract], Potassium Chloride, Sodium Phosphate, Citric Acid, Potassium Phosphate, Yeast Extract, Lactic Acid), Maltodextrin, Modified Tapioca Starch, Salt, Acetic Acid Esters Of Mono Diglycerides, Potassium Chloride, Medium Chain Triglycerides, Mono And Diglycerides, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.84
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat6.03g (+2.33g, +62.97%)
Saturated Fat 3.45g (+2.83g, +456.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+8.00mg, +1.00%)
Total Carbohydrates 70.69g (+1.55g, +2.24%)
Dietary Fiber 1.7g (-15.60g, -90.17%)
Sugars 8.62g (+3.68g, +74.49%)
Sugars, added N/A
Protein 10.34g (-2.01g, -16.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-82.00mg, -44.32%)
Iron, Fe2.41mg (-1.79mg, -42.62%)
Potassium, K845.0mg (-32.00mg, -3.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (whey, Maltodextrin, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactose, Modified Corn Starch, Salt, Contains 2% Or Less Of: Dry Whole Milk, Natural Flavors, Sodium Caseinate, Colors Added (annatto Extract, Titanium Dioxide, Paprika Extract), Potassium Chloride, Sodium Phosphate, Citric Acid, Potassium Phosphate, Yeast Extract, Lactic Acid), Maltodextrin, Modified Tapioca Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides, Potassium Chloride, Medium Chain Triglycerides, Mono And Diglycerides, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat1.43g (-2.27g, -61.35%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (-31.00mg, -3.87%)
Total Carbohydrates 65.71g (-3.43g, -4.96%)
Dietary Fiber 22.9g (+5.60g, +32.37%)
Sugars 8.57g (+3.63g, +73.48%)
Sugars, added N/A
Protein 21.43g (+9.08g, +73.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-91.00mg, -49.19%)
Iron, Fe4.29mg (+0.09mg, +2.14%)
Potassium, K900.0mg (+23.00mg, +2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Split Peas*, Onion*, Natural Flavors, Starch, Potato*, Carrot*, Yeast Extracts, Sea Salt, Garlic*, Parsley*, Lemon Peel*, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.03
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat6.9g (+3.20g, +86.49%)
Saturated Fat 3.45g (+2.83g, +456.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 862.0mg (+60.00mg, +7.48%)
Total Carbohydrates 68.97g (-0.17g, -0.25%)
Dietary Fiber 3.4g (-13.90g, -80.35%)
Sugars 12.07g (+7.13g, +144.33%)
Sugars, added N/A
Protein 12.07g (-0.28g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-64.00mg, -34.59%)
Iron, Fe2.59mg (-1.61mg, -38.33%)
Potassium, K828.0mg (-49.00mg, -5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Corn Syrup Solids, Nonfat Dry Milk, Salt, Contains 2% Or Less Of: Natural Flavors, Dehydrated Cheese [cheddar, Romano, And Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Milk Protein Concentrate, Annatto Extract (color), Sodium Phosphate, Yeast Extract, Soybean Oil [to Reduce Dusting], Silicon Dioxide [to Reduce Caking]), Maltodextrin, Modified Tapioca Starch, Salt, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Potassium Chloride, Mono And Diglycerides, Guar Gum, Silicon Dioxide (to Reduce Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.22
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+4.00kcal, +1.16%)
Total Fat5.0g (+1.30g, +35.14%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-27.00mg, -3.37%)
Total Carbohydrates 65.0g (-4.14g, -5.99%)
Dietary Fiber 15.0g (-2.30g, -13.29%)
Sugars 12.5g (+7.56g, +153.04%)
Sugars, added N/A
Protein 17.5g (+5.15g, +41.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-93.00mg, -50.27%)
Iron, Fe7.5mg (+3.30mg, +78.57%)
Potassium, K932.0mg (+55.00mg, +6.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Hemp Protein Powder, Sugar, Upcycled Flour (wheat, Barley, Rye), Cream Of Tartar, Ground Cinnamon, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.46
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat6.03g (+2.33g, +62.97%)
Saturated Fat 2.59g (+1.97g, +317.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+8.00mg, +1.00%)
Total Carbohydrates 70.69g (+1.55g, +2.24%)
Dietary Fiber 1.7g (-15.60g, -90.17%)
Sugars 8.62g (+3.68g, +74.49%)
Sugars, added N/A
Protein 10.34g (-2.01g, -16.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-82.00mg, -44.32%)
Iron, Fe2.48mg (-1.72mg, -40.95%)
Potassium, K810.0mg (-67.00mg, -7.64%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm And Or Soybean Oil, Salt, Cheddar And Blue Cheeses (pasteurized Milk, Salt, Annatto Extract (color), Cheese Culture, Enzymes), Lactose, Modified Tapioca Starch, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Modified Corn Starch, Whole Milk Powder, Potassium Chloride, Silicon Dioxide, Natural & Artificial Flavor, Mono & Diglycerides, Sodium Caseinate, Color (titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Citric Acid, Potassium Phosphate, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.48
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat6.03g (+2.33g, +62.97%)
Saturated Fat 2.59g (+1.97g, +317.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+8.00mg, +1.00%)
Total Carbohydrates 70.69g (+1.55g, +2.24%)
Dietary Fiber 1.7g (-15.60g, -90.17%)
Sugars 8.62g (+3.68g, +74.49%)
Sugars, added N/A
Protein 10.34g (-2.01g, -16.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-82.00mg, -44.32%)
Iron, Fe2.48mg (-1.72mg, -40.95%)
Potassium, K810.0mg (-67.00mg, -7.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm And Or Soybean Oil, Salt, Cheddar And Blue Cheeses (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Lactose, Modified Tapioca Starch, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Modified Corn Starch, Whole Milk Powder, Potassium Chloride, Silicon Dioxide, Natural & Artificial Flavor, Mono & Diglycerides, Sodium Caseinate, Color (titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Citric Acid, Potassium Phosphate, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.48
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat6.03g (+2.33g, +62.97%)
Saturated Fat 2.59g (+1.97g, +317.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+8.00mg, +1.00%)
Total Carbohydrates 70.69g (+1.55g, +2.24%)
Dietary Fiber 1.7g (-15.60g, -90.17%)
Sugars 8.62g (+3.68g, +74.49%)
Sugars, added N/A
Protein 10.34g (-2.01g, -16.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-82.00mg, -44.32%)
Iron, Fe2.48mg (-1.72mg, -40.95%)
Potassium, K810.0mg (-67.00mg, -7.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Macaroni (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Palm And Or Soybean Oil, Salt, Cheddar And Blue Cheeses (pasteurized Milk, Salt, Annatto Extract Color, Cheese Cultures, Enzymes), Lactose Modified Tapioca Starch, Emulsifiers (acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides), Modified Cornstarch, Dry Whole Milk, Potassium Chloride, Silicon Dioxide, Natural & Artificial Flavor, Mono & Diglycerides, Sodium Caseinate, Color (titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Citric Acid, Potassium Phosphate, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+87.00kcal, +25.14%)
Total Fat13.33g (+9.63g, +260.27%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+65.00mg, +8.10%)
Total Carbohydrates 70.0g (+0.86g, +1.24%)
Dietary Fiber 6.7g (-10.60g, -61.27%)
Sugars 3.33g (-1.61g, -32.59%)
Sugars, added N/A
Protein 6.67g (-5.68g, -45.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-18.00mg, -9.73%)
Iron, Fe1.67mg (-2.53mg, -60.24%)
Potassium, K900.0mg (+23.00mg, +2.62%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Canola Oil, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Ascorbic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+14.00kcal, +4.05%)
Total Fat4.0g (+0.30g, +8.11%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (-42.00mg, -5.24%)
Total Carbohydrates 60.0g (-9.14g, -13.22%)
Dietary Fiber 10.0g (-7.30g, -42.20%)
Sugars 2.0g (-2.94g, -59.51%)
Sugars, added N/A
Protein 20.0g (+7.65g, +61.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-105.00mg, -56.76%)
Iron, Fe4.8mg (+0.60mg, +14.29%)
Potassium, K880.0mg (+3.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic, Parsley, Sugar, Spices, Extra Virgin Olive Oil, Natural Flavors, Tartaric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.10
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+14.00kcal, +4.05%)
Total Fat4.0g (+0.30g, +8.11%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (-42.00mg, -5.24%)
Total Carbohydrates 60.0g (-9.14g, -13.22%)
Dietary Fiber 10.0g (-7.30g, -42.20%)
Sugars 2.0g (-2.94g, -59.51%)
Sugars, added N/A
Protein 20.0g (+7.65g, +61.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-105.00mg, -56.76%)
Iron, Fe4.8mg (+0.60mg, +14.29%)
Potassium, K860.0mg (-17.00mg, -1.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic, Parsley, Sugar, Spices, Extra Virgin Olive Oil, Natural Flavors, Tartaric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.62
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+33.00kcal, +9.54%)
Total Fat5.17g (+1.47g, +39.73%)
Saturated Fat 1.72g (+1.10g, +177.42%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 776.0mg (-26.00mg, -3.24%)
Total Carbohydrates 70.69g (+1.55g, +2.24%)
Dietary Fiber 1.7g (-15.60g, -90.17%)
Sugars 10.34g (+5.40g, +109.31%)
Sugars, added N/A
Protein 12.07g (-0.28g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (-47.00mg, -25.41%)
Iron, Fe2.48mg (-1.72mg, -40.95%)
Potassium, K776.0mg (-101.00mg, -11.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Cheddar And Semisoft Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Buttermilk, Solids, Whey Protein Concentrate, Modified Tapioca Starch, Salt, Emulsifiers (acetic Acid Ester Of Mono And Diglycerides, Medium Chain Triglycerides), Modified Cornstarch, Potassium Chloride, Mono And Diglycerides, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Tricalcium Phosphate, Citric Acid, Autolyzed Yeast Extract, Artificial Flavor, Guar Gum, Yellow #5, Yellow #6