Zatarain's Parmesan Garlic Brown Rice With White Beans, Parmesan Garlic by Zatarain's Inc: Similar Foods
- Product:
- Parmesan Garlic Brown Rice With White Beans, Parmesan Garlic
- Brand:
- Zatarain's
- Maker:
- Zatarain's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 7.41g | |
| Saturated Fat | 3.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 728.0mg | |
| Total Carbohydrates | 65.43g | |
| Dietary Fiber | 13.6g | |
| Sugars | 7.41g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 2.47mg | |
| Potassium, K | 580.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Navy Beans, Parboiled Brown Rice, Whey (milk), Buttermilk, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum), Palm Oil, Garlic, Corn Starch, Salt, Onion, Kale, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Lactose, Yeast Extract, Spices (including Black Pepper), Sodium Phosphate, Calcium Chloride, Nonfat Milk & Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 5.23g (-2.18g, -29.42%) | |
| Saturated Fat | 2.65g (-0.44g, -14.24%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 13.0mg (+1.00mg, +8.33%) | |
| Sodium | 764.0mg (+36.00mg, +4.95%) | |
| Total Carbohydrates | 63.83g (-1.60g, -2.45%) | |
| Dietary Fiber | 9.5g (-4.10g, -30.15%) | |
| Sugars | 7.99g (+0.58g, +7.83%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+6.39g, +57.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-27.00mg, -12.16%) | |
| Iron, Fe | 1.76mg (-0.71mg, -28.74%) | |
| Potassium, K | 615.0mg (+35.00mg, +6.03%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Golden Pea Flour, Organic Whole Grain Wheat Flour), Organic Nonfat Milk, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Salt, Organic Butter, Organic Corn Starch, Organic Cultured Milk, Silicon Dioxide (for Anticaking), Organic Annatto (for Color), Lactic Acid, Sodium Phosphate Contains Wheat And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 5.15g (-2.26g, -30.50%) | |
| Saturated Fat | 2.94g (-0.15g, -4.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 765.0mg (+37.00mg, +5.08%) | |
| Total Carbohydrates | 63.24g (-2.19g, -3.35%) | |
| Dietary Fiber | 8.8g (-4.80g, -35.29%) | |
| Sugars | 7.35g (-0.06g, -0.81%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+6.54g, +58.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-31.00mg, -13.96%) | |
| Iron, Fe | 1.76mg (-0.71mg, -28.74%) | |
| Potassium, K | 618.0mg (+38.00mg, +6.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Golden Pea Flour, Organic Whole Grain Wheat Flour), Organic Nonfat Milk, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Salt, Organic Butter, Organic Corn Starch, Organic Cultured Milk, Silicon Dioxide (for Anticaking), Organic Annatto (for Color), Lactic Acid, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+12.00kcal, +3.24%) | |
| Total Fat | 5.88g (-1.53g, -20.65%) | |
| Saturated Fat | 2.21g (-0.88g, -28.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 691.0mg (-37.00mg, -5.08%) | |
| Total Carbohydrates | 66.18g (+0.75g, +1.15%) | |
| Dietary Fiber | 8.8g (-4.80g, -35.29%) | |
| Sugars | 7.35g (-0.06g, -0.81%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+5.07g, +45.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-60.00mg, -27.03%) | |
| Iron, Fe | 2.65mg (+0.18mg, +7.29%) | |
| Potassium, K | 559.0mg (-21.00mg, -3.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Golden Pea Flour, Organic Whole Grain Wheat Flour), Cheddar, Parmesan, And Monterey Jack Cheeses (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Corn Starch, Whey, Ricotta Cheese (whey, Butter [pasteurized Cream, Salt], Nonfat Milk, Lactic Acid, Salt), Salt, Nonfat Milk, Butter (pasteurized Cream, Salt), Cultured Pasteurized Whole Milk, Sodium Phosphate, Annatto Extract (for Color), Onion Powder, White Pepper, Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+37.00kcal, +10.00%) | |
| Total Fat | 18.52g (+11.11g, +149.93%) | |
| Saturated Fat | 1.85g (-1.24g, -40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 741.0mg (+13.00mg, +1.79%) | |
| Total Carbohydrates | 51.85g (-13.58g, -20.76%) | |
| Dietary Fiber | 11.1g (-2.50g, -18.38%) | |
| Sugars | 33.33g (+25.92g, +349.80%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-37.00mg, -16.67%) | |
| Iron, Fe | 3.7mg (+1.23mg, +49.80%) | |
| Potassium, K | 552.0mg (-28.00mg, -4.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour Organic Coconut Sugar Cocoa Arrowroot Organic Coconut Flour Baking Soda Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+37.00kcal, +10.00%) | |
| Total Fat | 18.52g (+11.11g, +149.93%) | |
| Saturated Fat | 1.85g (-1.24g, -40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 741.0mg (+13.00mg, +1.79%) | |
| Total Carbohydrates | 51.85g (-13.58g, -20.76%) | |
| Dietary Fiber | 11.1g (-2.50g, -18.38%) | |
| Sugars | 33.33g (+25.92g, +349.80%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-37.00mg, -16.67%) | |
| Iron, Fe | 3.7mg (+1.23mg, +49.80%) | |
| Potassium, K | 552.0mg (-28.00mg, -4.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Coconut Sugar, Cocoa, Arrowroot, Organic Coconut Flour, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-12.00kcal, -3.24%) | |
| Total Fat | 4.94g (-2.47g, -33.33%) | |
| Saturated Fat | 1.23g (-1.86g, -60.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 753.0mg (+25.00mg, +3.43%) | |
| Total Carbohydrates | 69.14g (+3.71g, +5.67%) | |
| Dietary Fiber | 14.8g (+1.20g, +8.82%) | |
| Sugars | 4.94g (-2.47g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-62.00mg, -27.93%) | |
| Iron, Fe | 3.09mg (+0.62mg, +25.10%) | |
| Potassium, K | 543.0mg (-37.00mg, -6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parboiled Brown Rice, Navy Beans, Nonfat Milk, Buttermilk, Salt, Corn Starch, Palm Oil, Spices And Herbs (including Basil, Turmeric), Garlic, Spinach Powder, Lactose, Butter (cream, Salt), Citric Acid, Lemon Juice Concentrate, Yeast Extract, Calcium Chloride, Sugar, Onion, Sodium Caseinate, Brown Sugar & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+10.00kcal, +2.70%) | |
| Total Fat | 7.61g (+0.20g, +2.70%) | |
| Saturated Fat | 2.72g (-0.37g, -11.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+15.00mg, +125.00%) | |
| Sodium | 761.0mg (+33.00mg, +4.53%) | |
| Total Carbohydrates | 61.96g (-3.47g, -5.30%) | |
| Dietary Fiber | 3.3g (-10.30g, -75.74%) | |
| Sugars | 9.78g (+2.37g, +31.98%) | |
| Sugars, added | N/A | |
| Protein | 14.13g (+3.02g, +27.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-37.00mg, -16.67%) | |
| Iron, Fe | 1.41mg (-1.06mg, -42.91%) | |
| Potassium, K | 522.0mg (-58.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Wheat Semolina), Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Whey, Salt, Sodium Citrate, Disodium Phosphate), Whey, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Potato Starch, Natural Flavor, Dehydrated Button Mushrooms, Yeast Extract, Salt, Artificial Truffle Flavor, Pasteurized Process Cheese Food Powder (blue Cheese [pasteurized Cow's And Sheep's Milk, Salt, Rennet, Cheese Cultures], Whey, Salt, Sodium Citrate, Disodium Phosphate), Dehydrated Black Truffle Granules, Garlic Powder, Turmeric Powder, Onion Powder, Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 4.29g (-3.12g, -42.11%) | |
| Saturated Fat | 2.14g (-0.95g, -30.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 786.0mg (+58.00mg, +7.97%) | |
| Total Carbohydrates | 68.57g (+3.14g, +4.80%) | |
| Dietary Fiber | 4.3g (-9.30g, -68.38%) | |
| Sugars | 11.43g (+4.02g, +54.25%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-65.00mg, -29.28%) | |
| Iron, Fe | 3.0mg (+0.53mg, +21.46%) | |
| Potassium, K | 571.0mg (-9.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Cauliflower Pasta Product (enriched Durum Wheat Semolina [durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Dried Cauliflower), Cheese Sauce Mix (whey, Milk, Whey Protein Concentrate, Salt, Modified Food Starch, Sodium Triphosphate, Contains Less Than 2% Of Cream, Citric Acid, Cellulose Gel, Cellulose Gum, Sodium Phosphate, Cheese Culture, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-13.00kcal, -3.51%) | |
| Total Fat | 6.43g (-0.98g, -13.23%) | |
| Saturated Fat | 2.86g (-0.23g, -7.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 729.0mg (+1.00mg, +0.14%) | |
| Total Carbohydrates | 64.29g (-1.14g, -1.74%) | |
| Dietary Fiber | 11.4g (-2.20g, -16.18%) | |
| Sugars | 4.29g (-3.12g, -42.11%) | |
| Sugars, added | N/A | |
| Protein | 15.71g (+4.60g, +41.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (-53.00mg, -23.87%) | |
| Iron, Fe | 2.86mg (+0.39mg, +15.79%) | |
| Potassium, K | 510.0mg (-70.00mg, -12.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Semolina Flour), Cheese Sauce (organic Cheddar Cheese, Organic Whey, Salt, Sodium Phosphates, Silicone Dioxide, Organic Annatto Extract [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 4.29g (-3.12g, -42.11%) | |
| Saturated Fat | 2.14g (-0.95g, -30.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 800.0mg (+72.00mg, +9.89%) | |
| Total Carbohydrates | 70.0g (+4.57g, +6.98%) | |
| Dietary Fiber | 4.3g (-9.30g, -68.38%) | |
| Sugars | 11.43g (+4.02g, +54.25%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+1.75g, +15.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-51.00mg, -22.97%) | |
| Iron, Fe | 3.0mg (+0.53mg, +21.46%) | |
| Potassium, K | 586.0mg (+6.00mg, +1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta Product With Cauliflower (enriched Durum Wheat Semolina [durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Dried Cauliflower); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Tapioca Flour, Sodium Triphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+32.00kcal, +8.65%) | |
| Total Fat | 9.8g (+2.39g, +32.25%) | |
| Saturated Fat | 4.9g (+1.81g, +58.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 804.0mg (+76.00mg, +10.44%) | |
| Total Carbohydrates | 61.76g (-3.67g, -5.61%) | |
| Dietary Fiber | 2.9g (-10.70g, -78.68%) | |
| Sugars | 6.86g (-0.55g, -7.42%) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+8.50g, +76.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-26.00mg, -11.71%) | |
| Iron, Fe | 0.88mg (-1.59mg, -64.37%) | |
| Potassium, K | 569.0mg (-11.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Muscle Mac Pasta (durum Wheat Semolina, Pea Protein Isolate, Glyceryl Monostearate), Cheese Sauce Mix (cheese (milk, Salt, Cultures, Enzymes), Whey, Nonfat Milk, Butter, Salt, Natural Color (annatto), Anti Boil Over Powder (food Starch Modified, Salt, Potassium Chloride, Sunflower Lecithin, Contains 2% Or Less Of: Soybean Oil To Reduce Dusting) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-14.00kcal, -3.78%) | |
| Total Fat | 1.67g (-5.74g, -77.46%) | |
| Saturated Fat | 0.56g (-2.53g, -81.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 678.0mg (-50.00mg, -6.87%) | |
| Total Carbohydrates | 66.67g (+1.24g, +1.90%) | |
| Dietary Fiber | 4.4g (-9.20g, -67.65%) | |
| Sugars | 4.44g (-2.97g, -40.08%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+6.67g, +60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-78.00mg, -35.14%) | |
| Iron, Fe | 4.22mg (+1.75mg, +70.85%) | |
| Potassium, K | 578.0mg (-2.00mg, -0.34%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce (maltodextrin, Whey, Salt, Buttermilk, Modified Food Starch Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes], Milk Protein Concentrate, Cream, Natural Flavors, Sunflower Oil, Lactic Acid, Citric Acid, Sodium Phosphate, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-19.00kcal, -5.14%) | |
| Total Fat | 12.28g (+4.87g, +65.72%) | |
| Saturated Fat | 2.63g (-0.46g, -14.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 702.0mg (-26.00mg, -3.57%) | |
| Total Carbohydrates | 24.56g (-40.87g, -62.46%) | |
| Dietary Fiber | 3.5g (-10.10g, -74.26%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 52.63g (+41.52g, +373.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-64.00mg, -28.83%) | |
| Iron, Fe | 15.44mg (+12.97mg, +525.10%) | |
| Potassium, K | 544.0mg (-36.00mg, -6.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Natural Flavors, Organic Acacia, Organic Reb A (stevia Extract), Sea Salt, Organic Guar Gum, Natural Flavor, Xanthan Gum, Organic Tart Cherry, Organic Fermented Turmeric, Organic Ginger, Orgain Organic Fruit & Vegetable Blend (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+17.00kcal, +4.59%) | |
| Total Fat | 6.96g (-0.45g, -6.07%) | |
| Saturated Fat | 4.79g (+1.70g, +55.02%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 692.0mg (-36.00mg, -4.95%) | |
| Total Carbohydrates | 66.65g (+1.22g, +1.86%) | |
| Dietary Fiber | 5.2g (-8.40g, -61.76%) | |
| Sugars | 7.53g (+0.12g, +1.62%) | |
| Sugars, added | N/A | |
| Protein | 12.72g (+1.61g, +14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-93.00mg, -41.89%) | |
| Iron, Fe | 1.41mg (-1.06mg, -42.91%) | |
| Potassium, K | 582.0mg (+2.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Tapioca Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Nonfat Milk, Organic Coconut Oil, Organic Corn Starch, Organic Whey, Organic Butter, Salt, Cultured Organic Milk, Potassium Chloride, Organic Sunflower Lecithin, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+17.00kcal, +4.59%) | |
| Total Fat | 6.96g (-0.45g, -6.07%) | |
| Saturated Fat | 4.79g (+1.70g, +55.02%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 692.0mg (-36.00mg, -4.95%) | |
| Total Carbohydrates | 66.65g (+1.22g, +1.86%) | |
| Dietary Fiber | 5.2g (-8.40g, -61.76%) | |
| Sugars | 7.53g (+0.12g, +1.62%) | |
| Sugars, added | N/A | |
| Protein | 12.72g (+1.61g, +14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-93.00mg, -41.89%) | |
| Iron, Fe | 1.41mg (-1.06mg, -42.91%) | |
| Potassium, K | 582.0mg (+2.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Organic Tapioca Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Non Animal Enzymes), Organic Nonfat Milk, Organic Coconut Oil, Organic Corn Starch, Organic Whey, Organic Butter, Salt, Cultured Organic Milk, Potassium Chloride, Organic Sunflower Lecithin, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||