Zatarain's Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper by Zatarain's Inc: Similar Foods

Product:
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034721/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6706.0mg
Total Carbohydrates 70.59g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (including Red Pepper), Citric Acid, Corn Maltodextrin, Monosodium Glutamate (flavor Enhancer), Garlic, Lemon Juice Concentrate, Onion, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.07
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-127.00kcal, -43.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6583.0mg (-123.00mg, -1.83%)
Total Carbohydrates 33.33g (-37.26g, -52.78%)
Dietary Fiber 0.0g
Sugars 16.67g
Sugars, added N/A
Protein 8.33g (+2.45g, +41.67%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+245.00IU, +41.67%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-10.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salt, Water, Yeast Extract, Tomato Puree (water, Tomato Paste), Sugar, Carrots, Maltodextrin, Potato Flour, Contains Less Than 2% Of: Garlic, Onions, Flavoring, Celery, Distilled Vinegar, Concentrated Lemon Juice, Carrot Juice Concentrate, Garlic Extract, Dehydrated Carrots, Spice, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 682.92
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+42.00kcal, +14.29%)
Total Fat7.46g (+7.46g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6045.0mg (-661.00mg, -9.86%)
Total Carbohydrates 44.78g (-25.81g, -36.56%)
Dietary Fiber 7.5g
Sugars 29.85g
Sugars, added N/A
Protein 22.39g (+16.51g, +280.78%)
Core Vitamins and Minerals
Vitamin A, IU746.0IU (+158.00IU, +26.87%)
Vitamin C, total ascorbic acid26.9mg
Calcium, Ca0.0mg
Iron, Fe2.69mg (-7.90mg, -74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Miso (water , Soybeans, Rice, Salt, Aspergillus Oryzae), Red Miso (water, Soybeans, Rice Salt, Aspergillus Oryzae), Dextrose, Clam Extract, Powder (shellfish), Bonito Powder, Tangle (konbu) Extract Powder, Autolyzed Yeast Extract, Dehydrated Shiitake, Dehydrated Tofu (soybean Protein, Brine [water, Salt], Water), Dehydrated Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 836.44
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+16.00kcal, +5.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 5891.0mg (-815.00mg, -12.15%)
Total Carbohydrates 62.02g (-8.57g, -12.14%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.75g (+1.87g, +31.80%)
Core Vitamins and Minerals
Vitamin A, IU775.0IU (+187.00IU, +31.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-10.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Yellow Corn Meal, Yellow Corn Flower, Salt, Spices, Citric Acid, Natural Flavor, Spice Extractives