Zatarain's Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo by Zatarain's Inc: Similar Foods

Product:
Blackened Chicken Alfredo Zesty Creamy Cheese Sauce & Seasoned White Meat Chicken In A Golden Crust Snackers, Blackened Chicken Alfredo
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034368/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat13.39g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 362.0mg
Total Carbohydrates 26.77g
Dietary Fiber 0.8g
Sugars 1.57g
Sugars, added N/A
Protein 8.66g
Core Vitamins and Minerals
Vitamin A, IU157.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned White Chicken Meat (white Chicken Meat, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Expeller Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes), Modified Corn Starch), Milk Solids (cream, Milkfat, Nonfat Milk), Canola Oil, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Buttermilk Solids, Sodium Phosphate, Salt), Onions, Sugar, Dry Buttermilk, Methylcellulose, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Sharp Cheddar Cheese Flavor (dehydrated Granular And Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Chili Powder (chili Peppers And Other Spices, Salt, Garlic Powder), Spices, Yeast Extract, Granulated Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-8.00kcal, -3.08%)
Total Fat10.2g (-3.19g, -23.82%)
Saturated Fat 4.08g (+0.54g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 31.97g (+5.20g, +19.42%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.04g (+0.47g, +29.94%)
Sugars, added N/A
Protein 8.84g (+0.18g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-21.00IU, -13.38%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca102.0mg (+23.00mg, +29.11%)
Iron, Fe1.84mg (+0.42mg, +29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger, (beef, Seasonings [salt, Spices, Flavorings], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-8.00kcal, -3.08%)
Total Fat10.2g (-3.19g, -23.82%)
Saturated Fat 4.08g (+0.54g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 31.97g (+5.20g, +19.42%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.04g (+0.47g, +29.94%)
Sugars, added N/A
Protein 8.84g (+0.18g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-21.00IU, -13.38%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca102.0mg (+23.00mg, +29.11%)
Iron, Fe1.84mg (+0.42mg, +29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-8.00kcal, -3.08%)
Total Fat10.2g (-3.19g, -23.82%)
Saturated Fat 4.08g (+0.54g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 31.97g (+5.20g, +19.42%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.04g (+0.47g, +29.94%)
Sugars, added N/A
Protein 8.84g (+0.18g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-21.00IU, -13.38%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca102.0mg (+23.00mg, +29.11%)
Iron, Fe1.84mg (+0.42mg, +29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-8.00kcal, -3.08%)
Total Fat10.2g (-3.19g, -23.82%)
Saturated Fat 4.08g (+0.54g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 31.97g (+5.20g, +19.42%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.04g (+0.47g, +29.94%)
Sugars, added N/A
Protein 8.84g (+0.18g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-21.00IU, -13.38%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca102.0mg (+23.00mg, +29.11%)
Iron, Fe1.84mg (+0.42mg, +29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-8.00kcal, -3.08%)
Total Fat10.2g (-3.19g, -23.82%)
Saturated Fat 4.08g (+0.54g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 31.97g (+5.20g, +19.42%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.04g (+0.47g, +29.94%)
Sugars, added N/A
Protein 8.84g (+0.18g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-21.00IU, -13.38%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca102.0mg (+23.00mg, +29.11%)
Iron, Fe1.84mg (+0.42mg, +29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Cornmeal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-8.00kcal, -3.08%)
Total Fat10.2g (-3.19g, -23.82%)
Saturated Fat 4.08g (+0.54g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 367.0mg (+5.00mg, +1.38%)
Total Carbohydrates 31.97g (+5.20g, +19.42%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.04g (+0.47g, +29.94%)
Sugars, added N/A
Protein 8.84g (+0.18g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-21.00IU, -13.38%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca102.0mg (+23.00mg, +29.11%)
Iron, Fe1.84mg (+0.42mg, +29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.06g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Cornmeal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]) Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+8.00kcal, +3.08%)
Total Fat12.6g (-0.79g, -5.90%)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 362.0mg (=)
Total Carbohydrates 27.56g (+0.79g, +2.95%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.57g (=)
Sugars, added N/A
Protein 11.81g (+3.15g, +36.37%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca118.0mg (+39.00mg, +49.37%)
Iron, Fe1.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Sugar, Salt, Non Fat Dry Milk, Ascorbic Acid), Reduced Fat Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Water, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Seasoned Pizza Topping Made With Pork And Chicken Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Beef Pizza Topping (beef, Water, Textured Soy Protein Concentrate, Dehydrated Potatoes With Sodium Acid Pyrophosphate, Contains 2% Or Less Of Salt, Hydrolyzed Corn Protein, Soy Protein And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor [from Sunflower Oil], Garlic Powder, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil ), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat10.33g (-3.06g, -22.85%)
Saturated Fat 3.8g (+0.26g, +7.34%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 386.0mg (+24.00mg, +6.63%)
Total Carbohydrates 31.52g (+4.75g, +17.74%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.09g (-0.48g, -30.57%)
Sugars, added N/A
Protein 7.61g (-1.05g, -12.12%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+6.00IU, +3.82%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca109.0mg (+30.00mg, +37.97%)
Iron, Fe1.96mg (+0.54mg, +38.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.9g
Fatty acids, total polyunsaturated1.9g
Ingredients
Crust: Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Sugar, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Soy Flour, Degerminated Yellow Cornmeal Sauce: Water, Tomato Paste, Contains Less Than 2% Sugar, Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Soybean Oil, Modified Corn Starch, Guar Gum, Parmesan Cheese (cultured Milk, Salt, Enzymes), Xanthan Gum, Paprika, Citric Acid, Beet Powder (color), Soy Flour Cheesy Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein, Sodium Aluminum Phosphate, Food Starch Modified, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [used As A Preservative], Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Food Starch Modified, Whey, Rennet Casein, Salt, Kasal, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate [used As A Preservative], Lactic Acid, Natural Flavor, Artificial Color, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain 2% Or Less Of Sodium Ascorbate, Sugar, Spices, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-38.00kcal, -14.62%)
Total Fat9.6g (-3.79g, -28.30%)
Saturated Fat 4.55g (+1.01g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 374.0mg (+12.00mg, +3.31%)
Total Carbohydrates 23.74g (-3.03g, -11.32%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.01g (-0.56g, -35.67%)
Sugars, added N/A
Protein 10.1g (+1.44g, +16.63%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-5.00IU, -3.18%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca101.0mg (+22.00mg, +27.85%)
Iron, Fe1.82mg (+0.40mg, +28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Soy, Canola, Cotton Seed Oils, Mono And Diglycerides), Baking Powder (dextrose, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Corn Starch, Guar Gum, Ascorbic Acid), Wheat Gluten, Yeast, Modified Food Starch, Salt), Seasoned Cooked Beef Steak Seasoned Cooked Seared Prime Rib Beef Steak And Modified Food Starch Product (beef, Beef Broth, Contains 2% Modified Corn Starch, Salt, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor), Dextrose, Corn Syrup Solids, Malt Extract, Spice Extractives), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Fire Roasted Tomatillos (with Citric Acid), Cooked Black Beans (water, Black Beans), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Precooked Rice (enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), Folic Acid), Contains 2% Or Less Roasted Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Green Bell Peppers, Jalapeno Pepper, Salt, Spices, Lime Juice Concentrate, Sugar, Cilantro, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-2.00kcal, -0.77%)
Total Fat5.3g (-8.09g, -60.42%)
Saturated Fat 2.32g (-1.22g, -34.46%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 331.0mg (-31.00mg, -8.56%)
Total Carbohydrates 37.75g (+10.98g, +41.02%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 5.3g (+3.73g, +237.58%)
Sugars, added N/A
Protein 14.57g (+5.91g, +68.24%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-25.00IU, -15.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca99.0mg (+20.00mg, +25.32%)
Iron, Fe1.19mg (-0.23mg, -16.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Bagel (whole Wheat Flour, Enriched Bromated Wheat Flour [niacin {a B Vitamin}, Thiamine Mononitrate {vitamin B 1}, Ferrous Sulfate [{iron}, Potassium Bromate, Riboflavin (vitamin B 2), Folic Acid], Water, Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Sea Salt, Vital Wheat Gluten, Honey Powder [honey, Maltodextrin], Soybean Oil, Hydrolyzed Wheat Gluten, Corn Meal, Calcium Propionate, Malted Barley Flour, Molasses Powder, [molasses, Wheat Starch], Ascorbic Acid [vitamin C], L Cysteine, Calcium Sulfate, Enzymes); Turkey Sausage (turkey, Dextrose, Salt, Potassium Chloride, Spices, Sugar, Dehydrated Onion, Ground Celery Seed); Egg White Patty (egg Whites, Water Contains 2% Or Less Of The Following: Modified Food Starch, Dicalcium Phosphate, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum); Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Lactic Acid, Artificial Color, Enzymes, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-23.00kcal, -8.85%)
Total Fat5.08g (-8.31g, -62.06%)
Saturated Fat 2.54g (-1.00g, -28.25%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+31.00mg, +155.00%)
Sodium 339.0mg (-23.00mg, -6.35%)
Total Carbohydrates 36.44g (+9.67g, +36.12%)
Dietary Fiber 0.8g (=)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 10.17g (+1.51g, +17.44%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (+12.00IU, +7.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe2.29mg (+0.87mg, +61.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Cremini Mushroom, Portobello Mushroom, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Onions, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Porcini Powder, Olive Canola Oil Blend, Fresh Parsley, Black Pepper, Parsley Flakes, Fresh Thyme Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt, Porcini Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-20.00kcal, -7.69%)
Total Fat7.0g (-6.39g, -47.72%)
Saturated Fat 3.0g (-0.54g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+20.00mg, +100.00%)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 29.0g (+2.23g, +8.33%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.0g (-0.57g, -36.31%)
Sugars, added N/A
Protein 11.0g (+2.34g, +27.02%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+43.00IU, +27.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe0.36mg (-1.06mg, -74.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Roasted Portobello Mushrooms, Water, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheesecultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organicvinegar, Salt), Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Spices Pasta: Organic Durum Flour, Organic Whole Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-30.00kcal, -11.54%)
Total Fat7.96g (-5.43g, -40.55%)
Saturated Fat 2.21g (-1.33g, -37.57%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+33.00mg, +165.00%)
Sodium 381.0mg (+19.00mg, +5.25%)
Total Carbohydrates 30.97g (+4.20g, +15.69%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 0.88g (-0.69g, -43.95%)
Sugars, added N/A
Protein 8.85g (+0.19g, +2.19%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+20.00IU, +12.74%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe2.39mg (+0.97mg, +68.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Potatoes (potatoes, Vegetable Oil [canola Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [mold Inhibator), Vegetable Oil (soybean, Canola And Or Corn Oil) Onion, Contains 2% Or Less Modified Food Starch, Dice Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Salt, Garlic Powder, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Smoke Seasoning (dextrose, Salt, Natural Smoke Aroma) Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+23.00kcal, +8.85%)
Total Fat12.39g (-1.00g, -7.47%)
Saturated Fat 5.31g (+1.77g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 319.0mg (-43.00mg, -11.88%)
Total Carbohydrates 38.05g (+11.28g, +42.14%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 7.96g (+6.39g, +407.01%)
Sugars, added N/A
Protein 4.42g (-4.24g, -48.96%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+20.00IU, +12.74%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe2.39mg (+0.97mg, +68.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, Lcysteine, Enzymes), Sugar, Yeast, Mono And Diglyceries From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmaric And Annatto Extracts, Cinnamon Filling: Water, Evaporated Prunes, Corn Syrup, Food Starch Modified, Salt, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+3.00kcal, +1.15%)
Total Fat8.77g (-4.62g, -34.50%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 316.0mg (-46.00mg, -12.71%)
Total Carbohydrates 40.35g (+13.58g, +50.73%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 1.75g (+0.18g, +11.46%)
Sugars, added N/A
Protein 8.77g (+0.11g, +1.27%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+18.00IU, +11.46%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.89mg (+0.47mg, +33.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Filtered Water, Organic Whole Wheat Flour, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Flax Seeds, Organic Oats, Organic Poppy Seeds, Organic Sugar, Organic Cornmeal, Salt, Cultured Organic Wheat Flour, Yeast, Dough Improver (organic Wheat Flour, Natural Enzymes, Ascorbic Acid)