Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped by Zachary Confections Inc: Similar Foods
- Product:
- Zachary, Pretzels, Yogurt Dipped, Yogurt Dipped
- Brand:
- Zachary
- Maker:
- Zachary Confections Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878525/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 20.51g | |
| Saturated Fat | 17.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 385.0mg | |
| Total Carbohydrates | 71.79g | |
| Dietary Fiber | 0.0g | |
| Sugars | 51.28g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed Or Soybean), Whey (milk), Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Nonfat Milk Powder, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Soy Lecithin An Emulsifier, Natural And Artificial Flavors, Whole Milk Powder, Artificial Colors (includes Fd&c: Red #40 Lake, Yellow #5 Lake, Blue #1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 19.05g (-1.46g, -7.12%) | |
| Saturated Fat | 16.67g (-1.28g, -7.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-4.00mg, -1.04%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.62g (-3.66g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.20g, +85.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 1.71mg (-0.14mg, -7.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], And Vanillin), Pretzels (enriched Wheat Flour, [wheat Starch, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil, [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Red #3, Red #40, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 21.43g (+0.92g, +4.49%) | |
| Saturated Fat | 9.52g (-8.43g, -46.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-4.00mg, -1.04%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 42.86g (-8.42g, -16.42%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.18g, -7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Gems (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract], Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Shellac, Beeswax], Red 40 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5), Margarine (soy And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Palm Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Water, Fructose, Natural Flavor, Whey Protein Concentrate, Leavening (sodium Bicarbonate, Hydrogenated Vegetable Oil [soybean Oil, Palm Oil, Cottonseed Oil]), Salt, Sodium Aluminum Phosphate, Soy Lecithin, Distilled Monoglycerides, Eggs, Whole Algalin Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 22.5g (+1.99g, +9.70%) | |
| Saturated Fat | 20.0g (+2.05g, +11.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+15.00mg, +3.90%) | |
| Total Carbohydrates | 70.0g (-1.79g, -2.49%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 47.5g (-3.78g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.44g, +95.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 6.75mg (+4.90mg, +264.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (milk), Nonfat Milk, Soy Lecithin, Artificial Flavors), Pretzels (enriched Wheat Flour Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide, Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Nonfat Milk Powder, Nonfat Yogurtpowder, Lactic Acid, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 22.5g (+1.99g, +9.70%) | |
| Saturated Fat | 15.0g (-2.95g, -16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 67.5g (-4.29g, -5.98%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 37.5g (-13.78g, -26.87%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.44g, +95.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 4.5mg (+2.65mg, +143.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B 2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Toffee Pieces (sugar, Palm Oil, Dairy Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil], Contains 2% Or Less Of Salt, Artificial Flavor, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+4.49g, +21.89%) | |
| Saturated Fat | 15.0g (-2.95g, -16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 65.0g (-6.79g, -9.46%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 35.0g (-16.28g, -31.75%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.94g, +192.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 2.7mg (+0.85mg, +45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanillin (artificial Flavor)], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 33.33g (+12.82g, +62.51%) | |
| Saturated Fat | 20.0g (+2.05g, +11.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 378.0mg (-7.00mg, -1.82%) | |
| Total Carbohydrates | 60.0g (-11.79g, -16.42%) | |
| Dietary Fiber | 8.9g (+8.90g) | |
| Sugars | 46.67g (-4.61g, -8.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.11g, +160.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-7.00mg, -13.73%) | |
| Iron, Fe | 6.0mg (+4.15mg, +224.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (milk), Salt, Emulsifier (soy Lecithin), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+4.49g, +21.89%) | |
| Saturated Fat | 16.07g (-1.88g, -10.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 46.43g (-4.85g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor, Paprika Extract (color)), Kettle Corn (sugar, Popcorn, Corn Syrup, Sunflower Oil, Salt, Soy Lecithin, Baking Soda), Chocolate Covered Chip (milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Anhydrous Milkfat, Soy Lecithin [emulsifier], Vanilla), Potatoes, Vegetable Oil (corn, And Or Sunflower And Or Canola), Salt), Pretzel (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+4.49g, +21.89%) | |
| Saturated Fat | 16.07g (-1.88g, -10.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 71.43g (-0.36g, -0.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 46.43g (-4.85g, -9.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk Powder, Cocoa Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor, Paprika Extract (color)) Kettle Corn (sugar, Popcorn, Corn Syrup, Sunflower Oil, Salt, Soy Lecithin, Baking Soda), Chocolate Covered Chip (milk Chocolate (sugar Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Anhydrous Milkfat, Soy Lecithin [emulsifier], Vanilla), Potatoes, Vegetable Oil (corn, And Or Sunflower And Or Canola), Salt), Pretzel (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-15.00kcal, -3.08%) | |
| Total Fat | 19.44g (-1.07g, -5.22%) | |
| Saturated Fat | 5.56g (-12.39g, -69.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 72.22g (+0.43g, +0.60%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-17.95g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.00g, +117.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 3.0mg (+1.15mg, +62.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-15.00kcal, -3.08%) | |
| Total Fat | 19.44g (-1.07g, -5.22%) | |
| Saturated Fat | 5.56g (-12.39g, -69.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 72.22g (+0.43g, +0.60%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-17.95g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.00g, +117.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 3.0mg (+1.15mg, +62.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 20.0g (-0.51g, -2.49%) | |
| Saturated Fat | 11.67g (-6.28g, -34.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 66.67g (-5.12g, -7.13%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 40.0g (-11.28g, -22.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.11g, +160.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 1.2mg (-0.65mg, -35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier[, Vanilla), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze , Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Camauba Wax, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+4.49g, +21.89%) | |
| Saturated Fat | 15.0g (-2.95g, -16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+15.00mg, +3.90%) | |
| Total Carbohydrates | 65.0g (-6.79g, -9.46%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 32.5g (-18.78g, -36.62%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.94g, +192.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 5.4mg (+3.55mg, +191.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+4.49g, +21.89%) | |
| Saturated Fat | 17.5g (-0.45g, -2.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 62.5g (-9.29g, -12.94%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 30.0g (-21.28g, -41.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.44g, +290.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-0.05mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-15.00kcal, -3.08%) | |
| Total Fat | 18.87g (-1.64g, -8.00%) | |
| Saturated Fat | 9.43g (-8.52g, -47.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+8.00mg, +2.08%) | |
| Total Carbohydrates | 69.18g (-2.61g, -3.64%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 31.45g (-19.83g, -38.67%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (+3.73g, +145.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+12.00mg, +23.53%) | |
| Iron, Fe | 4.53mg (+2.68mg, +144.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.29g | |
| Fatty acids, total polyunsaturated | 3.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Palm Kernal, Soybean Oil), Graham Flour (whole Grain Wheat Flour), Dextrose, Cocoa (natural And Processed With Alkali), Honey, Nonfat Dry Milk, Cornstarch, Fructose, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Chocolate Powder, (sugar, Chocolate Liquor, Dextrose), Natural Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 29.41g (+8.90g, +43.39%) | |
| Saturated Fat | 8.82g (-9.13g, -50.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+12.00mg, +3.12%) | |
| Total Carbohydrates | 52.94g (-18.85g, -26.26%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 47.06g (-4.22g, -8.23%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+9.20g, +359.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+8.00mg, +15.69%) | |
| Iron, Fe | 2.12mg (+0.27mg, +14.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr (emulsifier)]; Sugar; Dextrose; Chocolate; Nonfat Milk; Contains 2% Or Less Of: Vegetable Oil (palm, Shea, Sunflower, Palm Kernel And Or Safflower Oil); Salt; Whey (milk); Tbhq And Citric Acid (to Maintain Freshness); Lecithin (soy); Vanillin (artificial Flavor) | ||