Fresh Sweet Tamarind by Yw International Produce: Similar Foods

Product:
Fresh Sweet Tamarind
Brand:
N/A
Maker:
Yw International Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/454163/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 74.0g
Dietary Fiber 7.0g
Sugars 49.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca120.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tamarind 100%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.0g (=)
Dietary Fiber 7.0g (=)
Sugars 49.0g (=)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.6mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tamarind 100%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat0.93g (+0.93g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.07g (+0.07g, +0.09%)
Dietary Fiber 18.5g (+11.50g, +164.29%)
Sugars 51.85g (+2.85g, +5.82%)
Sugars, added N/A
Protein 5.56g (+2.56g, +85.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+1.60mg, +266.67%)
Calcium, Ca111.0mg (-9.00mg, -7.50%)
Iron, Fe0.67mg (+0.31mg, +86.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+1.00g, +1.35%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 52.5g (+3.50g, +7.14%)
Sugars, added N/A
Protein 2.5g (-0.50g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+6.90mg, +1150.00%)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe0.9mg (+0.54mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+3.78g, +5.11%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 61.11g (+12.11g, +24.71%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.10mg, +1016.67%)
Calcium, Ca111.0mg (-9.00mg, -7.50%)
Iron, Fe4.0mg (+3.64mg, +1011.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Concentrated Pomegranate Juice, Water, Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (-4.00g, -5.41%)
Dietary Fiber 13.3g (+6.30g, +90.00%)
Sugars 53.33g (+4.33g, +8.84%)
Sugars, added N/A
Protein 3.33g (+0.33g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe3.6mg (+3.24mg, +900.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Golden Figs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (-4.00g, -5.41%)
Dietary Fiber 13.3g (+6.30g, +90.00%)
Sugars 53.33g (+4.33g, +8.84%)
Sugars, added N/A
Protein 3.33g (+0.33g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe3.6mg (+3.24mg, +900.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Golden Figs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+6.00kcal, +1.91%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 82.5g (+8.50g, +11.49%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 65.0g (+16.00g, +32.65%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+2.40mg, +400.00%)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe1.8mg (+1.44mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+16.00kcal, +5.10%)
Total Fat1.54g (+1.54g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+4.00g, +5.41%)
Dietary Fiber 14.0g (+7.00g, +100.00%)
Sugars 46.0g (-3.00g, -6.12%)
Sugars, added N/A
Protein 4.0g (+1.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+3.40mg, +566.67%)
Calcium, Ca144.0mg (+24.00mg, +20.00%)
Iron, Fe2.32mg (+1.96mg, +544.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Greek Dried Figs, Smoked Paprika, Aleppo Pepper, Orange Zest
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+8.50g, +11.49%)
Dietary Fiber 7.5g (+0.50g, +7.14%)
Sugars 65.0g (+16.00g, +32.65%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cranberries, Cane Sugar And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-2.00kcal, -0.64%)
Total Fat3.12g (+3.12g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.25g (+7.25g, +9.80%)
Dietary Fiber 6.2g (-0.80g, -11.43%)
Sugars 65.62g (+16.62g, +33.92%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca94.0mg (-26.00mg, -21.67%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar And Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 77.5g (+3.50g, +4.73%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 67.5g (+18.50g, +37.76%)
Sugars, added N/A
Protein 2.5g (-0.50g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe1.8mg (+1.44mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 71.43g (-2.57g, -3.47%)
Dietary Fiber 10.7g (+3.70g, +52.86%)
Sugars 50.0g (+1.00g, +2.04%)
Sugars, added N/A
Protein 3.57g (+0.57g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+1.50mg, +250.00%)
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe1.29mg (+0.93mg, +258.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unpeeled Pears, Preserved With Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat9.52g (+9.52g)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.19g (+2.19g, +2.96%)
Dietary Fiber 11.9g (+4.90g, +70.00%)
Sugars 47.62g (-1.38g, -2.82%)
Sugars, added N/A
Protein 4.76g (+1.76g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca95.0mg (-25.00mg, -20.83%)
Iron, Fe3.43mg (+3.07mg, +852.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Black Mission Figs (figs, Potassium Sorbate), Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin As An Emulsifer, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+3.50g, +4.73%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 75.0g (+26.00g, +53.06%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crystallized Ginger (ginger, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+3.50g, +4.73%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 75.0g (+26.00g, +53.06%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.60mg, -100.00%)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ginger, Sugar