Yumbana Shoppe Mt Bierstadt Muffins, Blueberry Crumb by Yumbana Llc: Similar Foods

Product:
Mt Bierstadt Muffins, Blueberry Crumb
Brand:
Yumbana Shoppe
Maker:
Yumbana Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902114/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal
Total Fat12.94g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 124.0mg
Total Carbohydrates 48.24g
Dietary Fiber 2.4g
Sugars 23.53g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.85mg
Potassium, K65.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.06g
Fatty acids, total polyunsaturated2.94g
Ingredients
Brown Cane Sugar, Applesauce, Blueberries, Non Gmo Canola Oil, Eggs, Sorghum Flour, Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Palm Oil, Tapioca Starch, Pure Orange Extract, Cinnamon, Baking Powder, Baking Soda, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-25.00kcal, -7.86%)
Total Fat19.19g (+6.25g, +48.30%)
Saturated Fat 11.11g (+8.76g, +372.77%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 141.0mg (+17.00mg, +13.71%)
Total Carbohydrates 26.26g (-21.98g, -45.56%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 19.19g (-4.34g, -18.44%)
Sugars, added N/A
Protein 3.03g (+0.68g, +28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K71.0mg (+6.00mg, +9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Creme Fraiche (cultured Pasteurized Grade A Milk, Cultured Pasteurized Grade A Cream, Cane Sugar, Corn Starch), Graham Cracker Crust (sugar, Coconut Oil, Refined Peanut Oil, Wheat Flour, Graham Flour, Palm Oil, Natural Flavor, Salt, Cocoa, Soy Lecithin, Mono And Diglycerides, Molasses, Honey, Baking Soda), Cherry Filling (water, Cherries, Cane Sugar, Corn Starch, Natural Flavor, Color (carrot And Radish Juices), Pectin, Potassium Sorbate Added To Maintain Freshness), Potassium Sorbate Added To Maintain Freshness, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-26.00kcal, -8.18%)
Total Fat14.16g (+1.22g, +9.43%)
Saturated Fat 9.73g (+7.38g, +314.04%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 137.0mg (+13.00mg, +10.48%)
Total Carbohydrates 35.4g (-12.84g, -26.62%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 23.01g (-0.52g, -2.21%)
Sugars, added N/A
Protein 6.19g (+3.84g, +163.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe0.35mg (-0.50mg, -58.82%)
Potassium, K53.0mg (-12.00mg, -18.46%)
Vitamin D, IU0.0IU
Ingredients
Rehydrated Skim Milk, Cookies (wheat Flour, Whole Wheat Flour, Sugar, Sunflower Oil, Salt, Pectin, Baking Soda), Glucose Syrup, Sweetened Ricotta Cheese (sheep's Milk Whey, Sugar, Salt), Strawberry Marbling (glucose Syrup, Water, Sugar, Strawberry Puree, Concentrated Strawberry Puree, Pectin, Citric Acid, Coloring: Red Beetroot), Cream Cheese (pasteurized Milk, Cream, Salt, Live Lactic Ferments), Coconut Oil, Sweetened Egg Yolk (egg Yolk, Sugar), Pasteurized Cream, Lactose, Concentrated Butter Milk Proteins, Agar Agar, Pectin, Corn Starch, Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-3.00kcal, -0.94%)
Total Fat16.67g (+3.73g, +28.83%)
Saturated Fat 11.11g (+8.76g, +372.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 139.0mg (+15.00mg, +12.10%)
Total Carbohydrates 38.89g (-9.35g, -19.38%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 25.93g (+2.40g, +10.20%)
Sugars, added N/A
Protein 1.85g (-0.50g, -21.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe0.93mg (+0.08mg, +9.41%)
Potassium, K83.0mg (+18.00mg, +27.69%)
Vitamin D, IU0.0IU
Ingredients
Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Cream, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maltodextrin, Palm Olein, Wheat Flour, Cocoa Processed With Alkali, Palm Oil, Soy Lecithin, Corn Flour, Invert Sugar, Propylene Glycol Monostearate, Chocolate, Salt, Cornstarch, Baking Soda, Natural Flavor, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-10.00kcal, -3.14%)
Total Fat13.19g (+0.25g, +1.93%)
Saturated Fat 8.79g (+6.44g, +274.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-30.00mg, -85.71%)
Sodium 132.0mg (+8.00mg, +6.45%)
Total Carbohydrates 43.96g (-4.28g, -8.87%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 28.57g (+5.04g, +21.42%)
Sugars, added N/A
Protein 2.2g (-0.15g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe1.1mg (+0.25mg, +29.41%)
Potassium, K77.0mg (+12.00mg, +18.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dairy Product Solids, Sugar, Skim Milk, Chocolate Cone (bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Vegetable Shortening [soybean Oil, Palm Oil, Soy Lecithin], Salt), Corn Syrup, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Invert Sugar, Soy Lecithin, Palm Oil, Chocolate, Natural And Artificial Flavor, Salt, Leavening [baking Soda And Or Calcium Phosphate]), Coconut Oil, Cream, Maltodextrin, Soybean Oil, Palm Olein, Cocoa, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Palm Oil, Soy Lecithin, Carob Bean Gum, Polyglycerol Polyricinoleic Acid, Natural Flavor, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-10.00kcal, -3.14%)
Total Fat13.19g (+0.25g, +1.93%)
Saturated Fat 8.79g (+6.44g, +274.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-30.00mg, -85.71%)
Sodium 132.0mg (+8.00mg, +6.45%)
Total Carbohydrates 43.96g (-4.28g, -8.87%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 28.57g (+5.04g, +21.42%)
Sugars, added N/A
Protein 2.2g (-0.15g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe1.1mg (+0.25mg, +29.41%)
Potassium, K77.0mg (+12.00mg, +18.46%)
Vitamin D, IU0.0IU
Ingredients
Dairy Product Solids, Sugar, Skim Milk, Chocolate Cone (bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Vegetable Shortening [soybean Oil, Palm Oil, Soy Lecithin], Salt), Corn Syrup, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Invert Sugar, Soy Lecithin, Palm Oil, Chocolate, Natural And Artificial Flavor, Salt, Leavening [baking Soda And Or Calcium Phosphate]), Coconut Oil, Cream, Maltodextrin, Soybean Oil, Palm Olein, Cocoa, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Palm Oil, Soy Lecithin, Carob Bean Gum, Polyglycerol Polyricinoleic Acid, Natural Flavor, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-10.00kcal, -3.14%)
Total Fat13.19g (+0.25g, +1.93%)
Saturated Fat 8.79g (+6.44g, +274.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-30.00mg, -85.71%)
Sodium 132.0mg (+8.00mg, +6.45%)
Total Carbohydrates 43.96g (-4.28g, -8.87%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 28.57g (+5.04g, +21.42%)
Sugars, added N/A
Protein 2.2g (-0.15g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe1.1mg (+0.25mg, +29.41%)
Potassium, K77.0mg (+12.00mg, +18.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dairy Product Solids, Sugar, Skim Milk, Chocolate Cone (bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Vegetable Shortening [soybean Oil, Palm Oil, Soy Lecithin], Salt), Corn Syrup, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Invert Sugar, Soy Lecithin, Palm Oil, Chocolate, Natural And Artificial Flavor, Salt, Leavening [baking Soda And Or Calcium Phosphate]), Coconut Oil, Cream, Maltodextrin, Soybean Oil, Palm Olein, Cocoa, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Palm Oil, Soy Lecithin, Carob Bean Gum, Polyglycerol Polyricinoleic Acid, Natural Flavor, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-15.00kcal, -4.72%)
Total Fat13.48g (+0.54g, +4.17%)
Saturated Fat 8.99g (+6.64g, +282.55%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-29.00mg, -82.86%)
Sodium 140.0mg (+16.00mg, +12.90%)
Total Carbohydrates 42.7g (-5.54g, -11.48%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 26.97g (+3.44g, +14.62%)
Sugars, added N/A
Protein 2.25g (-0.10g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe0.79mg (-0.06mg, -7.06%)
Potassium, K67.0mg (+2.00mg, +3.08%)
Vitamin D, IU0.0IU
Ingredients
Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Maltodextrin, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Olein, Cocoa, Cocoa Processed With Alkali, Palm Oil, Soy Lecithin, Canola Oil, Invert Sugar, Propylene Glycol Monostearate, Salt, Natural Flavor, Chocolate, Guar Gum, Cellulose Gel, Monoglycerides, Baking Soda, Carob Bean Gum, Polyglycerol Polyricinoleic Acid, Calcium Phosphate, Cellulose Gum, Caramel Color, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-20.00kcal, -6.29%)
Total Fat15.79g (+2.85g, +22.02%)
Saturated Fat 10.53g (+8.18g, +348.09%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 123.0mg (-1.00mg, -0.81%)
Total Carbohydrates 38.6g (-9.64g, -19.98%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 26.32g (+2.79g, +11.86%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe0.88mg (+0.03mg, +3.53%)
Potassium, K88.0mg (+23.00mg, +35.38%)
Vitamin D, IU7.0IU
Ingredients
Ingredients: Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Cream, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maltodextrin, Palm Olein, Water, Cocoa Processed With Alkali, Palm Oil, Chocolate, Corn Flour, Invert Sugar, Propylene Glycol Monostearate, Soy Lecithin, Baking Soda, Cornstarch, Salt, Natural Flavor, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Modified Tapioca Starch, Cellulose Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-23.00kcal, -7.23%)
Total Fat13.68g (+0.74g, +5.72%)
Saturated Fat 9.47g (+7.12g, +302.98%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-30.00mg, -85.71%)
Sodium 126.0mg (+2.00mg, +1.61%)
Total Carbohydrates 43.16g (-5.08g, -10.53%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 28.42g (+4.89g, +20.78%)
Sugars, added N/A
Protein 2.11g (-0.24g, -10.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe0.84mg (-0.01mg, -1.18%)
Potassium, K79.0mg (+14.00mg, +21.54%)
Vitamin D, IUN/A
Ingredients
Vanilla Fudge Drumstick Ingredients: Dairy Product Solids, Sugar, Skim Milk, Corn Syrup, Coconut Oil, Bleached Wheat Flour, Cream, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Soybean Oil, Water, Palm Olein, Cocoa, Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Propylene Glycol Monostearate, Chocolate, Salt, Guar Gum, Cellulose Gel, Corn Flour, Invert Sugar, Monoglycerides, Natural Flavor, Baking Soda, Cornstarch, Carob Bean Gum, Modified Tapioca Starch, Cellulose Gum, Sodium Alginate, Cookies 'n' Cream Drumstick Ingredients: Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Corn Syrup, Bleached Wheat Flour, Cream, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Soybean Oil, Palm Olein, Wheat Flour, Cocoa, Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Propylene Glycol Monostearate, Salt, Chocolate, Cornstarch, Guar Gum, Baking Soda, Cellulose Gel, Corn Flour, Invert Sugar, Monoglycerides, Natural Flavor, Carob Bean Gum, Cellulose Gum, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-1.00kcal, -0.31%)
Total Fat14.08g (+1.14g, +8.81%)
Saturated Fat 7.04g (+4.69g, +199.57%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 134.0mg (+10.00mg, +8.06%)
Total Carbohydrates 47.18g (-1.06g, -2.20%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 34.51g (+10.98g, +46.66%)
Sugars, added N/A
Protein 4.23g (+1.88g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.9mg (+1.05mg, +123.53%)
Potassium, K99.0mg (+34.00mg, +52.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marshmallow Ice Cream (cream, Milk, Sugar, Corn Syrup, Nonfat Milk, Whey, Mono And Diglycerides, Tara Gum, Cellulose Gum, Carrageenan, Locust Bean Gum, Natural Flavor, Annatto [for Color]), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Butter (cream, Salt), Water, Palm Oil, Whole Wheat Flour, Cocoa Processed With Alkali, Pasteurized Eggs, Honey, Natural Flavor, Sodium Bicarbonate (baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (+4.00kcal, +1.26%)
Total Fat17.18g (+4.24g, +32.77%)
Saturated Fat 7.49g (+5.14g, +218.72%)
Trans Fat 0.44g (+0.44g)
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 145.0mg (+21.00mg, +16.94%)
Total Carbohydrates 37.89g (-10.35g, -21.46%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 31.72g (+8.19g, +34.81%)
Sugars, added N/A
Protein 3.96g (+1.61g, +68.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe0.44mg (-0.41mg, -48.24%)
Potassium, K73.0mg (+8.00mg, +12.31%)
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Milk, Pasteurized Cream [milk], Salt, Carob Bean Gum, Cheese Culture), Confectioners Sugar (sugar, Corn Starch), Sugar, Carrots, Pasteurized Milk, Egg Product (egg, Citric Acid [preservative]), Crushed Pineapple (pineapple, Pineapple Juice), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Milk (milk, Vitamin D3), Water, Fructose, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto Extract [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate), Shortbread Crumb (wheat Flour, Sugar, Coconut Oil, Egg, Natural Flavor [contains Milk], Sodium Propionate [preservative], Salt, Tbhq [preservatives]), Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [preservative]), Food Starch Modified, Walnuts Pecans, Salt, Cheese Culture, Spice (cinnamon, Nutmeg, Cloves), Sodium Bicarbonate, Natural Flavors, Carob Bean Gum, Mono And Diglycerides [beta] Apo 8' Carotenal (color), Citrus Pulp Fiber Blend (orange Pulp, Guar Gum), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-18.00kcal, -5.66%)
Total Fat15.0g (+2.06g, +15.92%)
Saturated Fat 3.75g (+1.40g, +59.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 125.0mg (+1.00mg, +0.81%)
Total Carbohydrates 35.0g (-13.24g, -27.45%)
Dietary Fiber 10.0g (+7.60g, +316.67%)
Sugars 10.0g (-13.53g, -57.50%)
Sugars, added N/A
Protein 5.0g (+2.65g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe3.0mg (+2.15mg, +252.94%)
Potassium, K50.0mg (-15.00mg, -23.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Black Beans (black Beans, Water), Whole Grain Oats, Cooked Quinoa (quinoa, Water), Zucchini Puree, Apples, Chocolate Chips* (sugar, Unsweetened Chocolate, Cocoa Butter), Date Syrup (dates, Citric Acid), Canola Oil, Sweet Potato Puree, Butternut Squash Puree, Black Bean Flour, Spinach, Oat Fiber, Cocoa Powder*, Arrowroot Powder, Milled Chia, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+20.00kcal, +6.29%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 5.0g (+2.65g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+21.00mg, +60.00%)
Sodium 150.0mg (+26.00mg, +20.97%)
Total Carbohydrates 51.25g (+3.01g, +6.24%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 30.0g (+6.47g, +27.50%)
Sugars, added N/A
Protein 6.25g (+3.90g, +165.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.25mg (+1.40mg, +164.71%)
Potassium, K88.0mg (+23.00mg, +35.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Raisins (15%), Cane Sugar, Candied Fruits (9%) (orange, Papaya, Citron), Blend Of Vegetable Oils (soybean, Palm And Cotton Oil), Eggs, Butter, Mono And Diglycerides, Barley Malt Extract, Salt, Artificial And Natural Flavors, Calcium Propionate As Preservative, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-24.00kcal, -7.55%)
Total Fat18.82g (+5.88g, +45.44%)
Saturated Fat 11.76g (+9.41g, +400.43%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 141.0mg (+17.00mg, +13.71%)
Total Carbohydrates 36.47g (-11.77g, -24.40%)
Dietary Fiber 2.4g (=)
Sugars 21.18g (-2.35g, -9.99%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.06mg (+0.21mg, +24.71%)
Potassium, K100.0mg (+35.00mg, +53.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Sour Cream, Wheat Flour, Sugar, Invert Sugar, Palm Oil, Brown Sugar, Cream Cheese (cream, Milk Protein [whey, Casein], Citric Acid, Glucono Delta Lactone, Salt), Water, Food Starch Modified, Glucose Syrup, Natural Flavor, Canola Oil, Beef Gelatin, Salt, Dextrose, Sodium Bicarbonate, Citric Acid, Mono And Diglycerides, Dry Whole Milk, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+11.00kcal, +3.46%)
Total Fat16.47g (+3.53g, +27.28%)
Saturated Fat 10.59g (+8.24g, +350.64%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+6.00mg, +17.14%)
Sodium 147.0mg (+23.00mg, +18.55%)
Total Carbohydrates 42.35g (-5.89g, -12.21%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 24.71g (+1.18g, +5.01%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe1.18mg (+0.33mg, +38.82%)
Potassium, K105.0mg (+40.00mg, +61.54%)
Vitamin D, IU9.0IU
Ingredients
Ice Cream Ingredients: Cream, Milk, Skim Milk, Sugar Corn Syrup, Guar Gum, Mono And Diglycerides Polysorbate 80, Carrageenan, Natural Flavor Cookie Ingredients: Enriched Flour Wheat Flour Niacin (a "b" Vitamin), Iron, Thiamine Mononitrate (b1) Riboflavin (b2), Folic Acid J, Butter, Brown Sugar Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Natural Flavor, Salt, Baking Soda