Awake Mint Caffeinated Chocolateolate Bar, Mint by Young Essential Skincare, Inc: Similar Foods
- Product:
- Mint Caffeinated Chocolateolate Bar, Mint
- Brand:
- Awake
- Maker:
- Young Essential Skincare, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469669/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 36.67g | |
| Saturated Fat | 23.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | 433.0mg | |
| Vitamin D, IU | 933.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate; Sugar, Cocoa Butter; Soy Lecithin As An Emulsifier; Natural Vanilla Extract), Caffeine, Vegetable Oil, Mint Oil, Coconut Oil, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-31.00kcal, -6.20%) | |
| Total Fat | 18.75g (-17.92g, -48.87%) | |
| Saturated Fat | 15.62g (-7.71g, -33.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (+78.00mg) | |
| Total Carbohydrates | 59.38g (+2.71g, +4.78%) | |
| Dietary Fiber | 9.4g (+2.70g, +40.30%) | |
| Sugars | 43.75g (+0.42g, +0.97%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 3.75mg (-5.25mg, -58.33%) | |
| Potassium, K | 291.0mg (-142.00mg, -32.79%) | |
| Vitamin D, IU | 750.0IU (-183.00IU, -19.61%) | |
| Ingredients | ||
|---|---|---|
Expanded Popcorn, Sugar, Cocoa Glaze (sugar, Palm Oil, Dry Whey, Cocoa, Emulsifier: Soy Lecithin E322) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-262.00kcal, -52.40%) | |
| Total Fat | 14.29g (-22.38g, -61.03%) | |
| Saturated Fat | 1.19g (-22.14g, -94.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+60.00mg) | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 0.0g (-56.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-43.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+21.90g, +328.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+62.00mg, +187.88%) | |
| Iron, Fe | 0.95mg (-8.05mg, -89.44%) | |
| Potassium, K | 519.0mg (+86.00mg, +19.86%) | |
| Vitamin D, IU | 952.0IU (+19.00IU, +2.04%) | |
| Ingredients | ||
|---|---|---|
Herring, Salt, Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 35.0g (-1.67g, -4.55%) | |
| Saturated Fat | 0.0g (-23.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-26.67g, -47.06%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 75.0g (+31.67g, +73.09%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | 125.0mg (-308.00mg, -71.13%) | |
| Vitamin D, IU | 1000.0IU (+67.00IU, +7.18%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter Ghee, Sugar, Water, Glucose, Pistachio, Semolina, Dry Whole Milk, Soybean Oil, Salt, Yeast, Vanilla, Fd&c Yellow #5 And Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-52.00kcal, -10.40%) | |
| Total Fat | 17.24g (-19.43g, -52.99%) | |
| Saturated Fat | 5.17g (-18.16g, -77.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (+34.00mg) | |
| Total Carbohydrates | 68.97g (+12.30g, +21.70%) | |
| Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
| Sugars | 24.14g (-19.19g, -44.29%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 75.9mg | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 3.45mg (-5.55mg, -61.67%) | |
| Potassium, K | 241.0mg (-192.00mg, -44.34%) | |
| Vitamin D, IU | 690.0IU (-243.00IU, -26.05%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 14.0mg | |
| Thiamin | 1.0mg | |
| Vitamin B-6 | 1.379mg | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Sunflower Oil*, Agave Syrup*, Brown Rice Crisps*, Dried Apple Pieces*, Inulin*, Tapioca Starch*, Natural Flavor*, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Brown Rice Syrup*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-111.00kcal, -22.20%) | |
| Total Fat | 5.56g (-31.11g, -84.84%) | |
| Saturated Fat | 0.0g (-23.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.78g (+21.11g, +37.25%) | |
| Dietary Fiber | 11.1g (+4.40g, +65.67%) | |
| Sugars | 66.67g (+23.34g, +53.87%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | 111.0mg (-322.00mg, -74.36%) | |
| Vitamin D, IU | 889.0IU (-44.00IU, -4.72%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Milled Chia Seed, Maltodextrin, Chia Protein, Contains Less Than 2% Of Silicon Dioxide, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 380.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-16.67g, -45.46%) | |
| Saturated Fat | 13.33g (-10.00g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+233.00mg) | |
| Total Carbohydrates | 70.0g (+13.33g, +23.52%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 53.33g (+10.00g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 3.33mg (-5.67mg, -63.00%) | |
| Potassium, K | 170.0mg (-263.00mg, -60.74%) | |
| Vitamin D, IU | 800.0IU (-133.00IU, -14.26%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract), Heat Treated Flour, Sugar, Palm Kernal Oil, Dark Brown Sugar, Vegetable Glycerin, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (an Emilsifier), Milkfat), Tapioca Syrup, Natural And Artificial Flavors, Molasses, Salt, Confectioner's Glaze, Xanthan Gum, Sunflower Lecithin, To Maintain Freshness (potassium Sorbate, Rosemary Extract (canola Oil, Natural Flavor, Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 381.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-100.00kcal, -20.00%) | |
| Total Fat | 8.33g (-28.34g, -77.28%) | |
| Saturated Fat | 5.0g (-18.33g, -78.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 73.33g (+16.66g, +29.40%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 60.0g (+16.67g, +38.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 13.67mg (+4.67mg, +51.89%) | |
| Potassium, K | 600.0mg (+167.00mg, +38.57%) | |
| Vitamin D, IU | 613.0IU (-320.00IU, -34.30%) | |
| Ingredients | ||
|---|---|---|
Marshmallow Filling (glucose Syrup, Sugar, Water, Dextrose, Powdered Sugar, Gelatin, Natural Vanilla Flavor, Milk Protein), Dark Chocolate Coating (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin [emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 397.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-267.00kcal, -53.40%) | |
| Total Fat | 12.22g (-24.45g, -66.68%) | |
| Saturated Fat | 5.0g (-18.33g, -78.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 72.0mg (+72.00mg) | |
| Total Carbohydrates | 25.56g (-31.11g, -54.90%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 25.56g (-17.77g, -41.01%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.23g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+110.00mg, +333.33%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | 217.0mg (-216.00mg, -49.88%) | |
| Vitamin D, IU | 800.0IU (-133.00IU, -14.26%) | |
| Ingredients | ||
|---|---|---|
Milk And Cream, Cane Sugar, Cherries, Water, Chocolate Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Egg Yolk, Natural Flavor, Tara Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 406.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-204.00kcal, -40.80%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.48g (-16.85g, -72.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 56.0mg (+56.00mg) | |
| Total Carbohydrates | 31.48g (-25.19g, -44.45%) | |
| Dietary Fiber | 1.9g (-4.80g, -71.64%) | |
| Sugars | 7.41g (-35.92g, -82.90%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+87.00mg, +263.64%) | |
| Iron, Fe | 14.81mg (+5.81mg, +64.56%) | |
| Potassium, K | 407.0mg (-26.00mg, -6.00%) | |
| Vitamin D, IU | 1259.0IU (+326.00IU, +34.94%) | |
| Ingredients | ||
|---|---|---|
Ice Cream: Ice Cream Mix (milk, Cream, Sugar, Locust Bean Gum, Guar Gum), Cocoa Powder Blend (cocoa, Sugar, Natural Flavor), Toasted Almonds Macaron: Sugar, Almond Flour, Powder Sugar (sugar, Corn Starch), Egg White, Water Tooping: Tosted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 406.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (+136.00kcal, +27.20%) | |
| Total Fat | 63.64g (+26.97g, +73.55%) | |
| Saturated Fat | 63.64g (+40.31g, +172.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 27.27g (-29.40g, -51.88%) | |
| Dietary Fiber | 18.2g (+11.50g, +171.64%) | |
| Sugars | 9.09g (-34.24g, -79.02%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | 745.0mg (+312.00mg, +72.06%) | |
| Vitamin D, IU | 727.0IU (-206.00IU, -22.08%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 406.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (+136.00kcal, +27.20%) | |
| Total Fat | 63.64g (+26.97g, +73.55%) | |
| Saturated Fat | 63.64g (+40.31g, +172.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 27.27g (-29.40g, -51.88%) | |
| Dietary Fiber | 18.2g (+11.50g, +171.64%) | |
| Sugars | 9.09g (-34.24g, -79.02%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | 745.0mg (+312.00mg, +72.06%) | |
| Vitamin D, IU | 727.0IU (-206.00IU, -22.08%) | |
| Ingredients | ||
|---|---|---|
Coconut, Sodium Metabisulfite (to Retain Whiteness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 407.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-262.00kcal, -52.40%) | |
| Total Fat | 11.9g (-24.77g, -67.55%) | |
| Saturated Fat | 2.38g (-20.95g, -89.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+83.00mg) | |
| Sodium | 65.0mg (+65.00mg) | |
| Total Carbohydrates | 0.0g (-56.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-43.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+21.90g, +328.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-21.00mg, -63.64%) | |
| Iron, Fe | 0.48mg (-8.52mg, -94.67%) | |
| Potassium, K | 512.0mg (+79.00mg, +18.24%) | |
| Vitamin D, IU | 667.0IU (-266.00IU, -28.51%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 410.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-155.00kcal, -31.00%) | |
| Total Fat | 11.25g (-25.42g, -69.32%) | |
| Saturated Fat | 7.5g (-15.83g, -67.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 105.0mg (+105.00mg) | |
| Sodium | 254.0mg (+254.00mg) | |
| Total Carbohydrates | 52.5g (-4.17g, -7.36%) | |
| Dietary Fiber | 3.8g (-2.90g, -43.28%) | |
| Sugars | 31.25g (-12.08g, -27.88%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.25mg (-7.75mg, -86.11%) | |
| Potassium, K | 212.0mg (-221.00mg, -51.04%) | |
| Vitamin D, IU | 798.0IU (-135.00IU, -14.47%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Eggs, Raisins, Natural Yeast (wheat Flour, Water), Candied Citrus Peel (orange Peels And Citron Peels, Glucose Fructose Syrup, Sugar, Acidulant: Citric Acid), Sugar, Butter, Orange Paste (orange Peel, Glucose Fructose Syrup, Sugar), Emulsifiers: Mono And Diglycerides Of Fatty Acids Of Vegetable Origin, Egg Yolk, Whole Milk, Glucose Syrup, Salt, Skimmed Powder Milk, Natural Flavourings, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 417.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-367.00kcal, -73.40%) | |
| Total Fat | 4.42g (-32.25g, -87.95%) | |
| Saturated Fat | 0.88g (-22.45g, -96.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 80.0mg (+80.00mg) | |
| Total Carbohydrates | 0.0g (-56.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-43.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+15.45g, +231.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-21.00mg, -63.64%) | |
| Iron, Fe | 0.32mg (-8.68mg, -96.44%) | |
| Potassium, K | 499.0mg (+66.00mg, +15.24%) | |
| Vitamin D, IU | 1062.0IU (+129.00IU, +13.83%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (contains Fish) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 425.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-382.00kcal, -76.40%) | |
| Total Fat | 2.35g (-34.32g, -93.59%) | |
| Saturated Fat | 0.59g (-22.74g, -97.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 112.0mg (+112.00mg) | |
| Total Carbohydrates | 1.18g (-55.49g, -97.92%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-43.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+14.51g, +217.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (-8.58mg, -95.33%) | |
| Potassium, K | 332.0mg (-101.00mg, -23.33%) | |
| Vitamin D, IU | 941.0IU (+8.00IU, +0.86%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha) | ||