Alpina Bon Yurt With Frosted Flakes by Young & Cos Brewery Plc: Similar Foods

Product:
Bon Yurt With Frosted Flakes
Brand:
Alpina
Maker:
Young & Cos Brewery Plc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677866/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat2.15g
Saturated Fat 1.53g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 64.0mg
Total Carbohydrates 20.86g
Dietary Fiber 1.2g
Sugars 12.88g
Sugars, added N/A
Protein 1.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe0.0mg
Potassium, K83.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Water, Whey, Sugar, Milk Cream, Food Starch Modified Pectin, Artificial Flavor, Preservatives (potassium Sorbate, Tocopherols), Cultures (s Thermophilus, L Bulgaricus, L Lactis) Corn, Sugar, Salt, Malt Syrup (malt Extract), Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-10.00kcal, -9.09%)
Total Fat1.67g (-0.48g, -22.33%)
Saturated Fat 1.0g (-0.53g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 60.0mg (-4.00mg, -6.25%)
Total Carbohydrates 14.0g (-6.86g, -32.89%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 12.67g (-0.21g, -1.63%)
Sugars, added N/A
Protein 6.67g (+4.83g, +262.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Mangoes, Passion Fruit Puree, Fruit Pectin, Natural Flavors, Guar Gum, Vanilla Extract, Locust Bean Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-10.00kcal, -9.09%)
Total Fat1.67g (-0.48g, -22.33%)
Saturated Fat 1.0g (-0.53g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 60.0mg (-4.00mg, -6.25%)
Total Carbohydrates 14.0g (-6.86g, -32.89%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 12.67g (-0.21g, -1.63%)
Sugars, added N/A
Protein 6.67g (+4.83g, +262.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Mangoes, Passion Fruit Puree, Fruit Pectin, Natural Flavors, Guar Gum, Vanilla Extract, Locust Bean Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat4.0g (+1.85g, +86.05%)
Saturated Fat 1.33g (-0.20g, -13.07%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 60.0mg (-4.00mg, -6.25%)
Total Carbohydrates 10.0g (-10.86g, -52.06%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 6.67g (-6.21g, -48.21%)
Sugars, added N/A
Protein 7.33g (+5.49g, +298.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.72mg (+0.72mg)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.33g
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Water, Cashew Butter, Cane Sugar, Fruit Pectin, Sunflower Lecithin, Natural Flavors, Locust Bean Gum, Sea Salt, Guar Gum, Lemon Juice Concentrate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat4.67g (+2.52g, +117.21%)
Saturated Fat 1.0g (-0.53g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 60.0mg (-4.00mg, -6.25%)
Total Carbohydrates 9.33g (-11.53g, -55.27%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 6.67g (-6.21g, -48.21%)
Sugars, added N/A
Protein 8.0g (+6.16g, +334.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.67g
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Water, Almond Butter, Cane Sugar, Sunflower Lecithin, Fruit Pectin, Natural Flavors, Sea Salt, Locust Bean Gum, Guar Gum, Lemon Juice Concentrate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-8.00kcal, -7.27%)
Total Fat1.85g (-0.30g, -13.95%)
Saturated Fat 0.93g (-0.60g, -39.22%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 79.0mg (+15.00mg, +23.44%)
Total Carbohydrates 19.44g (-1.42g, -6.81%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 14.81g (+1.93g, +14.98%)
Sugars, added N/A
Protein 1.85g (+0.01g, +0.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+2.00mg, +3.13%)
Iron, Fe0.0mg (=)
Potassium, K78.0mg (-5.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Milk, Water, Sugar, Modified Food Starch, Less Than 1% Of: Natural & Artificial Flavor, Salt, Potassium Sorbate (preservative), Carrageenan, Maltodextrin, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat4.67g (+2.52g, +117.21%)
Saturated Fat 1.0g (-0.53g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 57.0mg (-7.00mg, -10.94%)
Total Carbohydrates 9.33g (-11.53g, -55.27%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 7.33g (-5.55g, -43.09%)
Sugars, added N/A
Protein 8.0g (+6.16g, +334.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.67g
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Water, Almond Butter, Cane Sugar, Honey, Sunflower Lecithin, Fruit Pectin, Natural Flavors, Locust Bean Gum, Sea Salt, Guar Gum, Lemon Juice Concentrate 6 Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, And L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat4.67g (+2.52g, +117.21%)
Saturated Fat 1.0g (-0.53g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 57.0mg (-7.00mg, -10.94%)
Total Carbohydrates 9.33g (-11.53g, -55.27%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 6.67g (-6.21g, -48.21%)
Sugars, added N/A
Protein 8.0g (+6.16g, +334.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.67g
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Water, Almond Butter, Cane Sugar, Sunflower Lecithin, Fruit Pectin, Natural Flavors, Sea Salt, Locust Bean Gum, Guar Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+11.00kcal, +10.00%)
Total Fat3.19g (+1.04g, +48.37%)
Saturated Fat 2.13g (+0.60g, +39.22%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 60.0mg (-4.00mg, -6.25%)
Total Carbohydrates 14.18g (-6.68g, -32.02%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 11.35g (-1.53g, -11.88%)
Sugars, added N/A
Protein 7.8g (+5.96g, +323.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe0.26mg (+0.26mg)
Potassium, K92.0mg (+9.00mg, +10.84%)
Vitamin D, IUN/A
Ingredients
Cultured Grade A Milk, Water, Fructose, Sugar, Glycerine, Heavy Cream, Contains Less Than 1% Of Modified Food Starch, Chocolate, Cocoa (processed With Alkali), Natural Flavors, Lemon Juice Concentrate, Sodium Carboxymethylcellulose, Locust Bean Gum, Lactic Acid, Salt, Potassium Sorbate (to Maintain Freshness), Sunflower Lecithin, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+10.00kcal, +9.09%)
Total Fat5.33g (+3.18g, +147.91%)
Saturated Fat 1.33g (-0.20g, -13.07%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 60.0mg (-4.00mg, -6.25%)
Total Carbohydrates 10.0g (-10.86g, -52.06%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 7.33g (-5.55g, -43.09%)
Sugars, added N/A
Protein 7.33g (+5.49g, +298.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated0.67g
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Water, Hazelnut Butter, Cane Sugar, Natural Flavors, Fruit Pectin, Cocoa Powder, Sunflower Lecithin, Fruit Juice Concentrate (for Color), Locust Bean Gum, Sea Salt, Guar Gum, Lemon Juice Concentrate 6 Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, And L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat3.0g (+0.85g, +39.53%)
Saturated Fat 2.0g (+0.47g, +30.72%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 50.0mg (-14.00mg, -21.88%)
Total Carbohydrates 13.33g (-7.53g, -36.10%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 11.33g (-1.55g, -12.03%)
Sugars, added N/A
Protein 7.33g (+5.49g, +298.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Sugar, Grade A Cream, Corn Starch, Lemon Juice Concentrate, Natural Flavors, Fruit Juice Concentrate (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-10.00kcal, -9.09%)
Total Fat3.0g (+0.85g, +39.53%)
Saturated Fat 1.67g (+0.14g, +9.15%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 11.33g (-9.53g, -45.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.33g (-3.55g, -27.56%)
Sugars, added N/A
Protein 7.33g (+5.49g, +298.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cultured Milk, Cane Sugar, Lemon Pulp, Water, Fruit Pectin, Lemon Juice Concentrate, Natural Flavors, Locust Bean Gum, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-8.00kcal, -7.27%)
Total Fat1.85g (-0.30g, -13.95%)
Saturated Fat 0.93g (-0.60g, -39.22%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 83.0mg (+19.00mg, +29.69%)
Total Carbohydrates 19.44g (-1.42g, -6.81%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.74g (+2.86g, +22.20%)
Sugars, added N/A
Protein 1.85g (+0.01g, +0.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K78.0mg (-5.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Milk, Water, Sugar, Modified Food Starch, Less Than 1% Of: Natural & Artificial Flavor, Salt, Potassium Sorbate (preservative), Carrageenan, Maltodextrin, Dextrose, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+10.00kcal, +9.09%)
Total Fat7.33g (+5.18g, +240.93%)
Saturated Fat 0.67g (-0.86g, -56.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 50.0mg (-14.00mg, -21.88%)
Total Carbohydrates 12.67g (-8.19g, -39.26%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 9.33g (-3.55g, -27.56%)
Sugars, added N/A
Protein 3.33g (+1.49g, +80.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Raspberries, Water, Blueberries, Strawberries, Pectin, Starch, Organic Acai Puree, Natural Flavor, Vegetable Juice (for Color), Calcium Citrate, Lemon Juice Concentrate, Calcium Phosphate, Live And Active Cultures, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+3.00kcal, +2.73%)
Total Fat3.33g (+1.18g, +54.88%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 47.0mg (-17.00mg, -26.56%)
Total Carbohydrates 13.33g (-7.53g, -36.10%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 11.33g (-1.55g, -12.03%)
Sugars, added N/A
Protein 7.33g (+5.49g, +298.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IU5.0IU
Ingredients
Cultured Pasteurized Whole Organic Milk, Organic Cane Sugar, Organic Raspberries, Water, Natural Flavor, Pectin, Organic Locust Bean Gum, Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-17.00kcal, -15.45%)
Total Fat1.67g (-0.48g, -22.33%)
Saturated Fat 1.0g (-0.53g, -34.64%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 53.0mg (-11.00mg, -17.19%)
Total Carbohydrates 13.33g (-7.53g, -36.10%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 12.0g (-0.88g, -6.83%)
Sugars, added N/A
Protein 6.67g (+4.83g, +262.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cultured Low Fat Milk, Water, Cane Sugar, Fruit Puree Blend (strawberry, Blueberry, Blackberry, Raspberry), Fruit Pectin, Natural Flavors, Vanilla Extract, Locust Bean Gum, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate (for Color), Guar Gum