Yoplait Power Cherry With Pomegranate And Chia Low Fat Yogurt, Cherry by Yoplait Usa: Similar Foods
- Product:
- Power Cherry With Pomegranate And Chia Low Fat Yogurt, Cherry
- Brand:
- Yoplait
- Maker:
- Yoplait Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629601/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 12.67g | |
| Dietary Fiber | 0.7g | |
| Sugars | 11.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 120.0ug | |
| Zinc, Zn | 1.0mg | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Cane Sugar, Cherries, Blackberry Puree, Modified Com Starch, Chia Seeds, Pomegranate Juice Concentrate, Carrot And Blueberry Juice (for Color), Natural Flavor, Mixed Tocopherols (vitamin E), Ascorbic Acid (vitamin C), Lactase Enzyme, Sodium Citrate, Pectin, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Zinc Gluconate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 1.67g (=) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 37.0mg (+4.00mg, +12.12%) | |
| Total Carbohydrates | 12.67g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 11.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 120.0ug (=) | |
| Zinc, Zn | 1.0mg (=) | |
| Vitamin E | 2.0mg (=) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Cane Sugar, Strawberries, Blackberry Puree, Modified Com Starch, Acai Puree, Chia Seeds, Carrot Juice (for Color), Mixed Tocopherols (vitamin E), Natural Flavor, Lactase Enzyme, Sodium Citrate, Ascorbic Acid (vitamin C), Pectin, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Zinc Gluconate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 0.83g (-0.84g, -50.30%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 70.0mg (+37.00mg, +112.12%) | |
| Total Carbohydrates | 22.31g (+9.64g, +76.09%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 14.05g (+2.72g, +24.01%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-3.36g, -50.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+30.00mg, +56.60%) | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 116.0mg (+23.00mg, +24.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 112.0ug (-8.00ug, -6.67%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 13.0ug | |
| Vitamin B-12 | 0.2ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg (-0.50mg, -50.00%) | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.066mg | |
| Folic acid | 8.0ug | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt (cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Potassium Sorbate [preservative], Natural Flavor, Vitamin A Acetate, Vitamin D), Cocoa Puffs Cereal (whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color [caramel Color And Annatto Extract], Baking Soda, Natural Flavor, Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 0.83g (-0.84g, -50.30%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 79.0mg (+46.00mg, +139.39%) | |
| Total Carbohydrates | 22.31g (+9.64g, +76.09%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 14.05g (+2.72g, +24.01%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-3.36g, -50.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-7.00mg, -87.50%) | |
| Calcium, Ca | 83.0mg (+30.00mg, +56.60%) | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 116.0mg (+23.00mg, +24.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 112.0ug (-8.00ug, -6.67%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 13.0ug | |
| Vitamin B-12 | 0.2ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.028mg | |
| Niacin | 0.331mg | |
| Vitamin B-6 | 0.066mg | |
| Folic acid | 8.0ug | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt (cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Natural Flavor, Citric Acid, Vegetable Juice [color], Potassium Sorbate [preservative], Vitamin A Acetate, Vitamin D), Trix Cereal (whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Calcium Carbonate, Tricalcium Phosphate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin E [riboflavin], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B, Vitamin D) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-35.00kcal, -37.63%) | |
| Total Fat | 2.08g (+0.41g, +24.55%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 71.0mg (+38.00mg, +115.15%) | |
| Total Carbohydrates | 9.17g (-3.50g, -27.62%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 9.17g (-2.16g, -19.06%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.84g, -87.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 58.0mg (-35.00mg, -37.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 108.0ug (-12.00ug, -10.00%) | |
| Vitamin B-12 | 0.35ug | |
| Riboflavin | 0.183mg | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), Sugar, Contains 2% Or Less Of: Vegetable Oil (sunflower And Or Canola And Or Palm Oil), Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Nutmeg, Citric Acid (acidifier), Tricalcium Phosphate, Natural Flavors, Vitamin A Palmitate, Riboflavin (vitamin B2), Vitamin D2, Vitamin B12, Turmeric And Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 1.24g (-0.43g, -25.75%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 83.0mg (+50.00mg, +151.52%) | |
| Total Carbohydrates | 21.49g (+8.82g, +69.61%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 14.05g (+2.72g, +24.01%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-3.36g, -50.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+30.00mg, +56.60%) | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 116.0mg (+23.00mg, +24.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 112.0ug (-8.00ug, -6.67%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 13.0ug | |
| Vitamin B-12 | 0.2ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg (-0.50mg, -50.00%) | |
| Riboflavin | 0.056mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Folic acid | 8.0ug | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt (cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Potassium Sorbate [preservative], Natural Flavor, Vitamin A Acetate, Vitamin D), Cinnamon Toast Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-46.00kcal, -49.46%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-4.00mg, -57.14%) | |
| Sodium | 47.0mg (+14.00mg, +42.42%) | |
| Total Carbohydrates | 8.82g (-3.85g, -30.39%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.06g (-4.27g, -37.69%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.73g, -55.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+35.00mg, +66.04%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 124.0mg (+31.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 132.0ug (+12.00ug, +10.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Fructose, Sugar, Contains Less Than 1% Of Gelatin, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-51.00kcal, -54.84%) | |
| Total Fat | 2.08g (+0.41g, +24.55%) | |
| Saturated Fat | 0.21g (-0.79g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 71.0mg (+38.00mg, +115.15%) | |
| Total Carbohydrates | 5.0g (-7.67g, -60.54%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (-6.33g, -55.87%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.84g, -87.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-7.00mg, -13.21%) | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 62.0mg (-31.00mg, -33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 117.0ug (-3.00ug, -2.50%) | |
| Vitamin B-12 | 0.38ug | |
| Riboflavin | 0.208mg | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), Contains 2% Or Less Of: High Oleic Sunflower Oil, Sugar, Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-51.00kcal, -54.84%) | |
| Total Fat | 2.08g (+0.41g, +24.55%) | |
| Saturated Fat | 0.21g (-0.79g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 71.0mg (+38.00mg, +115.15%) | |
| Total Carbohydrates | 5.0g (-7.67g, -60.54%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.0g (-6.33g, -55.87%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.84g, -87.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-7.00mg, -13.21%) | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 62.0mg (-31.00mg, -33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 117.0ug (-3.00ug, -2.50%) | |
| Vitamin B-12 | 0.38ug | |
| Riboflavin | 0.208mg | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), 2% Or Less Of: High Oleic Sunflower Oil, Sugar, Natural Flavors With Other Natural Flavors, Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-48.00kcal, -51.61%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 0.0mg (-33.00mg, -100.00%) | |
| Total Carbohydrates | 11.11g (-1.56g, -12.31%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 9.09g (-2.24g, -19.77%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-6.16g, -92.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.3mg (+22.30mg, +278.75%) | |
| Calcium, Ca | 20.0mg (-33.00mg, -62.26%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 91.0mg (-2.00mg, -2.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 136.0ug (+16.00ug, +13.33%) | |
| Ingredients | ||
|---|---|---|
Grapefruit, Water, White Grape Juice (water, White Grape Juice Concentrate), Sugar, Ascorbic Acid (to Protect Color), Carmine, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 0.83g (-0.84g, -50.30%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 91.0mg (+58.00mg, +175.76%) | |
| Total Carbohydrates | 21.49g (+8.82g, +69.61%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 14.05g (+2.72g, +24.01%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-3.36g, -50.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+30.00mg, +56.60%) | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 116.0mg (+23.00mg, +24.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 112.0ug (-8.00ug, -6.67%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 13.0ug | |
| Vitamin B-12 | 0.2ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg (-0.50mg, -50.00%) | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.066mg | |
| Folic acid | 8.0ug | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt (cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Potassium Sorbate [preservative], Natural Flavor, Vitamin A Acetate, Vitamin D), Lucky Charms Cereal (whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose, Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-42.00kcal, -45.16%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 10.0mg (-23.00mg, -69.70%) | |
| Total Carbohydrates | 11.62g (-1.05g, -8.29%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 9.6g (-1.73g, -15.27%) | |
| Sugars, added | N/A | |
| Protein | 0.51g (-6.16g, -92.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 39.4mg (+31.40mg, +392.50%) | |
| Calcium, Ca | 10.0mg (-43.00mg, -81.13%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 96.0mg (+3.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 136.0ug (+16.00ug, +13.33%) | |
| Ingredients | ||
|---|---|---|
Red Grapefruit, Water, Sugar, Preservatives (ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Citric Acid, Red Fruit Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-55.00kcal, -59.14%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 38.0mg (+5.00mg, +15.15%) | |
| Total Carbohydrates | 9.17g (-3.50g, -27.62%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.92g (-3.41g, -30.10%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-6.25g, -93.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.3mg (+0.30mg, +3.75%) | |
| Calcium, Ca | 8.0mg (-45.00mg, -84.91%) | |
| Iron, Fe | 0.08mg | |
| Potassium, K | 112.0mg (+19.00mg, +20.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 117.0ug (-3.00ug, -2.50%) | |
| Total fat (NLEA) | 0.0g | |
| Zinc, Zn | 0.5mg (-0.50mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (water And Concentrated Juices Of Apples, Acai Berries, Red Raspberries, Blueberries), Natural Flavoring, Malic Acid, Vitamin C (ascorbic Acid), Beta Carotene, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-55.00kcal, -59.14%) | |
| Total Fat | 2.08g (+0.41g, +24.55%) | |
| Saturated Fat | 0.21g (-0.79g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 71.0mg (+38.00mg, +115.15%) | |
| Total Carbohydrates | 3.75g (-8.92g, -70.40%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.75g (-7.58g, -66.90%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.84g, -87.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-7.00mg, -13.21%) | |
| Iron, Fe | 0.25mg | |
| Potassium, K | 62.0mg (-31.00mg, -33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 117.0ug (-3.00ug, -2.50%) | |
| Vitamin B-12 | 0.38ug | |
| Riboflavin | 0.208mg | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oat Flour), High Oleic Sunflower Oil, Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-55.00kcal, -59.14%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 40.0mg (+7.00mg, +21.21%) | |
| Total Carbohydrates | 9.17g (-3.50g, -27.62%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.5g (-3.83g, -33.80%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-6.25g, -93.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.3mg (+0.30mg, +3.75%) | |
| Calcium, Ca | 8.0mg (-45.00mg, -84.91%) | |
| Iron, Fe | 0.12mg | |
| Potassium, K | 117.0mg (+24.00mg, +25.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 133.0ug (+13.00ug, +10.83%) | |
| Total fat (NLEA) | 0.0g | |
| Zinc, Zn | 0.5mg (-0.50mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Juice (water And Concentrated Juices Of Sweet Potatoes, Carrots, Yellow Carrots), Fruit Juice (water And Concentrated Juices Of Apples, Peaches), Mango Puree, Citric Acid, Natural Flavoring, Vitamin C (ascorbic Acid), Beta Carotene, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 1.0g (-0.67g, -40.12%) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 33.0mg (=) | |
| Total Carbohydrates | 12.67g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 8.0g (-3.33g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 47.0mg (-46.00mg, -49.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 180.0ug (+60.00ug, +50.00%) | |
| Thiamin | 0.0mg | |
| Niacin | 2.667mg | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Yogurt (pasteurized Non Fat Milk, Cultures), Banana Puree, Pineapple Puree, Zucchini, Sugar, Contains Less Than 2% Of Rice Flour, Whey Protein Isolate, Coconut Cream, Tapioca Flour, Calcium Citrate, Citric Acid, Fruit Pectin, Locust Bean Gum, Natural Flavor, Ascorbic Acid (vitamin C) To Protect Color, Vitamin A Palmitate, Niacinamide (vitamin B3), Natamycin (a Natural Mold Inhibitor), Thiamin Hydrochloride (vitamin B1) | ||