Yoplait Low Fat Yogurt by Yoplait Usa: Similar Foods

Product:
Low Fat Yogurt
Brand:
Yoplait
Maker:
Yoplait Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat1.18g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 59.0mg
Total Carbohydrates 14.12g
Dietary Fiber 0.0g
Sugars 9.41g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg
Iron, Fe0.0mg
Potassium, K176.0mg
Vitamin D, IU94.0IU
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contain Less Than 2% Of: Nonfat Milk, Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Vitamin A Acetate, Vitamin D3* *ingredient Not In Regular Yogurt Contains Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat1.18g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 59.0mg (=)
Total Carbohydrates 14.12g (=)
Dietary Fiber 0.0g (=)
Sugars 9.41g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU94.0IU (=)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains Less Than 2% Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Colored With Beet Juice, Vitamin A Acetate, Vitamin D3*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.52
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 47.0mg (-12.00mg, -20.34%)
Total Carbohydrates 18.24g (+4.12g, +29.18%)
Dietary Fiber 0.0g (=)
Sugars 14.71g (+5.30g, +56.32%)
Sugars, added N/A
Protein 2.94g (-0.59g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca294.0mg (+59.00mg, +25.11%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-17.00mg, -9.66%)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Food Starch Modified, Strawberries, Water, Bananas, Natural Flavor, Calcium Phosphate, Pectin, Carrageenan, Vegetable Juice And Beta Carotene (color), Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.63
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 50.0mg (-9.00mg, -15.25%)
Total Carbohydrates 17.65g (+3.53g, +25.00%)
Dietary Fiber 0.0g (=)
Sugars 15.29g (+5.88g, +62.49%)
Sugars, added N/A
Protein 2.94g (-0.59g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca294.0mg (+59.00mg, +25.11%)
Iron, Fe0.0mg (=)
Potassium, K153.0mg (-23.00mg, -13.07%)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Strawberries, Water, Food Starch Modified, Calcium Phosphate, Natural Flavor, Pectin, Carrageenan, Fruit And Vegetable Juice (color), Citric Acid, Annatto Extract Color, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 50.0mg (-9.00mg, -15.25%)
Total Carbohydrates 17.65g (+3.53g, +25.00%)
Dietary Fiber 0.0g (=)
Sugars 14.71g (+5.30g, +56.32%)
Sugars, added N/A
Protein 2.94g (-0.59g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca294.0mg (+59.00mg, +25.11%)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (-29.00mg, -16.48%)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Blueberries, Modified Food Starch, Calcium Phosphate, Natural Flavor, Pectin, Carrageenan, Fruit And Vegetable Juice (color), Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.52
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 53.0mg (-6.00mg, -10.17%)
Total Carbohydrates 17.65g (+3.53g, +25.00%)
Dietary Fiber 0.0g (=)
Sugars 14.71g (+5.30g, +56.32%)
Sugars, added N/A
Protein 2.94g (-0.59g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca294.0mg (+59.00mg, +25.11%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IU35.0IU (-59.00IU, -62.77%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Strawberries, Water, Modified Food Starch, Calcium Phosphate, Natural Flavor, Carrageenan, Pectin, Color (annatto Extract, Fruit And Vegetable Juice), Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+24.00kcal, +29.27%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 59.0mg (=)
Total Carbohydrates 20.0g (+5.88g, +41.64%)
Dietary Fiber 0.0g (=)
Sugars 17.06g (+7.65g, +81.30%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca147.0mg (-88.00mg, -37.45%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Passion Fruit Juice, Fructose, Kosher Gelatin, Natural Flavors, Potassium Sorbate (to Maintain Freshness), Annatto (color), Citric Acid, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.11
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+30.00kcal, +36.59%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 21.76g (+7.64g, +54.11%)
Dietary Fiber 0.0g (=)
Sugars 19.41g (+10.00g, +106.27%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca147.0mg (-88.00mg, -37.45%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Mango Fruit Puree, Fructose, Kosher Gelatin, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid, Potassium Sorbate (to Maintain Freshness), Sodium Benzoate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3, And Annatto (color) Contains Active Yogurt With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.76
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-23.00kcal, -28.05%)
Total Fat1.18g (=)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 65.0mg (+6.00mg, +10.17%)
Total Carbohydrates 7.06g (-7.06g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (-2.35g, -24.97%)
Sugars, added N/A
Protein 4.71g (+1.18g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-61.00mg, -25.96%)
Iron, Fe0.0mg (=)
Potassium, K231.0mg (+55.00mg, +31.25%)
Vitamin D, IU24.0IU (-70.00IU, -74.47%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids And Natamycin (natural Mold Inhibitor) Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidobacterium (bb 12), Lacidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.05
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 59.0mg (=)
Total Carbohydrates 15.29g (+1.17g, +8.29%)
Dietary Fiber 0.0g (=)
Sugars 14.12g (+4.71g, +50.05%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-59.00mg, -25.11%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Other Nutrients
Phosphorus, P88.0mg
Pantothenic acid0.353mg
Riboflavin0.15mg
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Cherries, Fructose, Modified Food Starch, Natural Flavor, Pectin, Calcium Phosphate, Fruit And Vegetable Juice (color), Malic Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.05
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 59.0mg (=)
Total Carbohydrates 15.29g (+1.17g, +8.29%)
Dietary Fiber 0.0g (=)
Sugars 14.12g (+4.71g, +50.05%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-59.00mg, -25.11%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Other Nutrients
Phosphorus, P88.0mg
Pantothenic acid0.353mg
Riboflavin0.15mg
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Cherries, Fructose, Modified Food Starch, Natural Flavor, Pectin, Calcium Phosphate, Fruit And Vegetable Juice (color), Malic Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.47
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 56.0mg (-3.00mg, -5.08%)
Total Carbohydrates 16.47g (+2.35g, +16.64%)
Dietary Fiber 0.0g (=)
Sugars 15.29g (+5.88g, +62.49%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca176.0mg (-59.00mg, -25.11%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Other Nutrients
Phosphorus, P88.0mg
Pantothenic acid0.353mg
Riboflavin0.15mg
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Raspberries, Fructose, Modified Food Starch, Natural Flavor, Pectin, Calcium Phosphate, Fruit And Vegetable Juice (color), Malic Acid, Sodium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.89
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat0.88g (-0.30g, -25.42%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 59.0mg (=)
Total Carbohydrates 16.47g (+2.35g, +16.64%)
Dietary Fiber 0.0g (=)
Sugars 15.29g (+5.88g, +62.49%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-59.00mg, -25.11%)
Iron, Fe0.0mg (=)
Potassium, K188.0mg (+12.00mg, +6.82%)
Vitamin D, IU47.0IU (-47.00IU, -50.00%)
Other Nutrients
Phosphorus, P88.0mg
Pantothenic acid0.353mg
Riboflavin0.15mg
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Peaches, Water, Fructose, Modified Food Starch, Natural Flavor, Pectin, Calcium Phosphate, Malic Acid, Sodium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.72
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+24.00kcal, +29.27%)
Total Fat1.1g (-0.08g, -6.78%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 59.0mg (=)
Total Carbohydrates 19.82g (+5.70g, +40.37%)
Dietary Fiber 0.0g (=)
Sugars 17.18g (+7.77g, +82.57%)
Sugars, added N/A
Protein 4.41g (+0.88g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-37.00IU, -6.29%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca132.0mg (-103.00mg, -43.83%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU53.0IU (-41.00IU, -43.62%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Blueberry Juice Concentrate, Natural Flavors, Fruit And Vegetable Juice Concentrate For Color (blueberry, Purple Carrot, Black Carrot), Elderberry Juice Concentrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate And Vitamin D3 Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus, L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.72
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+24.00kcal, +29.27%)
Total Fat1.1g (-0.08g, -6.78%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 59.0mg (=)
Total Carbohydrates 19.82g (+5.70g, +40.37%)
Dietary Fiber 0.0g (=)
Sugars 17.18g (+7.77g, +82.57%)
Sugars, added N/A
Protein 4.41g (+0.88g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-37.00IU, -6.29%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca132.0mg (-103.00mg, -43.83%)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU53.0IU (-41.00IU, -43.62%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Blueberry Juice Concentrate, Natural Flavors, Fruit And Vegetable Juice Concentrate For Color (blueberry, Purple Carrot, Black Carrot), Elderberry Juice Concentrate, Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate And Vitamin D3 Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus, L Casei Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.78
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+24.00kcal, +29.27%)
Total Fat1.1g (-0.08g, -6.78%)
Saturated Fat 0.66g (+0.07g, +11.86%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 59.0mg (=)
Total Carbohydrates 19.38g (+5.26g, +37.25%)
Dietary Fiber 0.0g (=)
Sugars 16.74g (+7.33g, +77.90%)
Sugars, added N/A
Protein 4.41g (+0.88g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-37.00IU, -6.29%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca132.0mg (-103.00mg, -43.83%)
Iron, Fe0.0mg (=)
Potassium, K181.0mg (+5.00mg, +2.84%)
Vitamin D, IU53.0IU (-41.00IU, -43.62%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Peach Puree, Fructose, Kosher Gelatin, Natural Flavors, Annatto (color), Citric Acid, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate And Vitamin D3 Contains Active Yogurt Cultures With L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei Cultures