Yoplait Licuado Fruit And Grain Smoothie by Yoplait Usa: Similar Foods

Product:
Licuado Fruit And Grain Smoothie
Brand:
Yoplait
Maker:
Yoplait Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092337/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat1.45g
Saturated Fat 0.97g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 46.0mg
Total Carbohydrates 11.59g
Dietary Fiber 0.0g
Sugars 10.14g
Sugars, added N/A
Protein 1.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid11.6mg
Calcium, Ca97.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Low Fat Milk, Water, Fruit And Grains ([strawberries, Wheat Bran, Flax Seed, Oats, Wheat Germ], Sugar, Natural Flavor, Modified Tapioca Starch, Citric Acid, Potassium Sorbate And Sodium Benzoate [to Maintain Freshness], Red 40), Sugar, Whey Protein Concentrate, Modified Tapioca Starch, Vitamin C, Acesulfame K, Sucralose, Yogurt Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 47.0mg (+1.00mg, +2.17%)
Total Carbohydrates 9.33g (-2.26g, -19.50%)
Dietary Fiber 0.7g (+0.70g)
Sugars 8.67g (-1.47g, -14.50%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-11.60mg, -100.00%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Skim Milk, Cherries, Fructose, Sugar, Cherry Juice Concentrate, Natural Flavor, Pectin, Locust Bean Gum, Sodium Citrate, Citric Acid, Fruit And Vegetable Juice For Color, Calcium Chloride, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 47.0mg (+1.00mg, +2.17%)
Total Carbohydrates 9.33g (-2.26g, -19.50%)
Dietary Fiber 0.7g (+0.70g)
Sugars 8.67g (-1.47g, -14.50%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-11.60mg, -100.00%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Skim Milk, Water, Strawberries, Fructose, Sugar, Natural Flavors, Pectin, Locust Bean Gum, Sodium Citrate, Lactic Acid, Fruit And Vegetable Juice For Color, Stevia Extract, Calcium Chloride S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 47.0mg (+1.00mg, +2.17%)
Total Carbohydrates 9.33g (-2.26g, -19.50%)
Dietary Fiber 0.7g (+0.70g)
Sugars 8.0g (-2.14g, -21.10%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-11.60mg, -100.00%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Skim Milk, Blueberries, Sugar, Fructose, Natural Flavor, Locust Bean Gum, Pectin, Sodium Citrate, Citric Acid, Calcium Chloride, Stevia Extract, Fruit And Vegetable Juice For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (=)
Total Fat2.9g (+1.45g, +100.00%)
Saturated Fat 1.69g (+0.72g, +74.23%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 39.0mg (-7.00mg, -15.22%)
Total Carbohydrates 8.21g (-3.38g, -29.16%)
Dietary Fiber 0.0g (=)
Sugars 7.25g (-2.89g, -28.50%)
Sugars, added N/A
Protein 3.38g (+1.45g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Kefir (organic Whole Milk, Organic Nonfat Dry Milk, Pectin, Live And Active Cultures), Water, Organic Pineapple Juice Concentrate, Organic Date Juice (from Concentrate), Organic Rice Protein, Organic Natural Flavor, Organic Turmeric Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 43.0mg (-3.00mg, -6.52%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 3.3g (+3.30g)
Sugars 4.67g (-5.47g, -53.94%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (-8.40mg, -72.41%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Live And Active Cultures, Pineapple, Fiber, Water, Evaporated Cane Juice, Natural Flavors, Pectin, Locust Bean Gum, Turmeric (for Color) Live And Active Cultures: S Thermophilus, L Bulgaricus Probiotic Cultures: L Acidophilus, Bifidus, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 43.0mg (-3.00mg, -6.52%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 3.3g (+3.30g)
Sugars 4.0g (-6.14g, -60.55%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (-8.40mg, -72.41%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Yogurt (cultured Pasteurized Nonfat Milk), Live And Active Cultures, S Thermophilus, L Bulgarius, L Acidofilus, Bidifus, ,l Casel Chicory Root Fiber, Pineapple, Water, Evaporated Cane Juice, Natural Flavors, Locust Bean Gum, Pectin , Monk Fruit Extract, Stevia Leaf Extract, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+5.00kcal, +7.35%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat N/A
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 47.0mg (+1.00mg, +2.17%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.33g (-0.81g, -7.99%)
Sugars, added N/A
Protein 8.67g (+6.74g, +349.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Skim Milk, Sugar, Vanilla Extract, Pectin, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 43.0mg (-3.00mg, -6.52%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 3.3g (+3.30g)
Sugars 4.67g (-5.47g, -53.94%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-9.20mg, -79.31%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Live And Active Cultures, Strawberries, Fiber, Water, Evaporated Cane Juice, Natural Flavors, Pectin, Locust Bean Gum, Live And Active Cultures: S Thermophilus, L Bulgaricus, Probiotic Cultures: L Acidophilus, Bifidus, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 43.0mg (-3.00mg, -6.52%)
Total Carbohydrates 9.33g (-2.26g, -19.50%)
Dietary Fiber 3.3g (+3.30g)
Sugars 4.67g (-5.47g, -53.94%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-9.20mg, -79.31%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Live And Active Cultures, Blueberries, Fiber, Water, Evaporated Cane Juice, Natural Flavors, Pectin, Locust Bean Gum, Live And Active Cultures: S Thermophilus, L Bulgaricus, Probiotic Cultures: L Acidophilus, Bifidus, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 43.0mg (-3.00mg, -6.52%)
Total Carbohydrates 9.33g (-2.26g, -19.50%)
Dietary Fiber 3.3g (+3.30g)
Sugars 4.67g (-5.47g, -53.94%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (-10.00mg, -86.21%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Chocory Root Fiber, Water, Orange Puree, Evaporated Cane Juice, Mangosteen Juice Concentrate, Pectin, Lemon Juice Concentrate, Monk Fruit Extract, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+5.00kcal, +7.35%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 40.0mg (-6.00mg, -13.04%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (-2.14g, -21.10%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (-10.00mg, -86.21%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Blueberries, Corn Starch, Natural Flavor, Pectin, Contains Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+5.00kcal, +7.35%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 40.0mg (-6.00mg, -13.04%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (-2.14g, -21.10%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (-10.00mg, -86.21%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Blueberries, Corn Starch, Natural Flavor, Pectin Contains Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 40.0mg (-6.00mg, -13.04%)
Total Carbohydrates 9.33g (-2.26g, -19.50%)
Dietary Fiber 3.3g (+3.30g)
Sugars 4.0g (-6.14g, -60.55%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-9.20mg, -79.31%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Live And Active Cultures, Peaches, Fiber, Water, Evaporated Cane Juice, Natural Flavors, Pectin, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+5.00kcal, +7.35%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 43.0mg (-3.00mg, -6.52%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (-2.14g, -21.10%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-11.60mg, -100.00%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Peaches, Sugar, Corn Starch, Natural Flavor, Pectin, Turmeric (for Color) Contains Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+5.00kcal, +7.35%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (-0.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-7.00mg, -70.00%)
Sodium 43.0mg (-3.00mg, -6.52%)
Total Carbohydrates 10.0g (-1.59g, -13.72%)
Dietary Fiber 0.0g (=)
Sugars 8.0g (-2.14g, -21.10%)
Sugars, added N/A
Protein 8.0g (+6.07g, +314.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-11.60mg, -100.00%)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Peaches, Sugar, Corn Starch, Natural Flavor, Pectin, Turmeric (for Color) Contains Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)