Yasso Frozen Greek Yogurt, Caramel Pretzel Mania by Yasso, Inc: Similar Foods

Product:
Frozen Greek Yogurt, Caramel Pretzel Mania
Brand:
Yasso
Maker:
Yasso, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314783/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat3.8g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 158.0mg
Total Carbohydrates 30.38g
Dietary Fiber 0.0g
Sugars 25.32g
Sugars, added N/A
Protein 7.59g
Core Vitamins and Minerals
Vitamin A, IU127.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca127.0mg
Iron, Fe0.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Caramel Swirl [invert Sugar, Water, Sweetened Condensed Milk (condensed Milk, Sugar), Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar)], Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Milk Chocolate Covered Pretzel [sugar, Pretzel Pieces (unbleached Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Malt, Salt, Soybean Oil, Yeast), Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Natural Flavors], Sugar, Cream, Caramel Base [sugar, Water, Condensed Skim Milk, Brown Sugar, Butter (cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin], Milk Protein Concentrate, Dextrose, Maltodextrin, Locust Bean Gum, Fruit And Vegetable Juice (for Color), Soy Lecithin, Natural Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-13.00kcal, -6.84%)
Total Fat3.8g (=)
Saturated Fat 2.53g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 139.0mg (-19.00mg, -12.03%)
Total Carbohydrates 30.38g (=)
Dietary Fiber 0.0g (=)
Sugars 26.58g (+1.26g, +4.98%)
Sugars, added N/A
Protein 6.33g (-1.26g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (=)
Iron, Fe0.46mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Coconut Base (sugar, Water, Coconut, Corn Starch, Salt, Citric Acid), Caramel Swirl [invert Sugar, Water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar)], Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Cream, Milk Protein Concentrate, Chocolate Flake (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Dextrose, Maltodextrin, Locust Bean Gum, Natural Flavors, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-5.00kcal, -2.63%)
Total Fat6.92g (+3.12g, +82.11%)
Saturated Fat 3.85g (+1.32g, +52.17%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 162.0mg (+4.00mg, +2.53%)
Total Carbohydrates 26.92g (-3.46g, -11.39%)
Dietary Fiber 0.8g (+0.80g)
Sugars 23.08g (-2.24g, -8.85%)
Sugars, added N/A
Protein 4.62g (-2.97g, -39.13%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+27.00IU, +21.26%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca154.0mg (+27.00mg, +21.26%)
Iron, Fe0.28mg (-0.18mg, -39.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Cream, Corn Syrup, Sweetened Condensed Milk, (condensed Milk, Sugar), Sweetened Condensed Skim Milk, (condensed Skim Milk, Sugar), Modified Corn Starch, Sodium Alginate, Salt, Sodium Bicarbonate, Coffee, Caramel Color, Almonds, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Peanut And Or Cottonseed Oil, Guar Gum, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-12.00kcal, -6.32%)
Total Fat4.79g (+0.99g, +26.05%)
Saturated Fat 2.74g (+0.21g, +8.30%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 192.0mg (+34.00mg, +21.52%)
Total Carbohydrates 26.03g (-4.35g, -14.32%)
Dietary Fiber 0.0g (=)
Sugars 23.29g (-2.03g, -8.02%)
Sugars, added N/A
Protein 6.85g (-0.74g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+10.00IU, +7.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca137.0mg (+10.00mg, +7.87%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Strawberry Ribbon (strawberries, Sugar, Water, Natural Flavors, Pectin, Citric Acid, Phosphoric Acid, Calcium Chloride, Strawberry Juice Concentrate, Cherry Juice Concentrate, Blue 1, Red 40), Yogurt Base [whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors}, Corn Syrup, Contains 2% Or Less Of Vanilla Extract, Natural Flavor, Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-7.00kcal, -3.68%)
Total Fat3.52g (-0.28g, -7.37%)
Saturated Fat 1.41g (-1.12g, -44.27%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 120.0mg (-38.00mg, -24.05%)
Total Carbohydrates 33.8g (+3.42g, +11.26%)
Dietary Fiber 0.0g (=)
Sugars 29.58g (+4.26g, +16.82%)
Sugars, added N/A
Protein 4.23g (-3.36g, -44.27%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+14.00IU, +11.02%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca141.0mg (+14.00mg, +11.02%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Buttermilk, Almonds, Butter (cream, Salt), Whey, Cellulose Gel, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavoring, Locust Bean Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Pectin, Salt, Sodium Bicarbonate, Soy Lecithin (emulsifier), Annatto (for Color), Sodium Citrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+19.00kcal, +10.00%)
Total Fat5.97g (+2.17g, +57.11%)
Saturated Fat 4.48g (+1.95g, +77.08%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 134.0mg (-24.00mg, -15.19%)
Total Carbohydrates 34.33g (+3.95g, +13.00%)
Dietary Fiber 0.0g (=)
Sugars 31.34g (+6.02g, +23.78%)
Sugars, added N/A
Protein 4.48g (-3.11g, -40.97%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+22.00IU, +17.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca149.0mg (+22.00mg, +17.32%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
'guilt Free' Ingredients: Skim Milk, Nonfat Condensed Milk, Sugar, Yogurt (cultured Skim Milk), Caramel Toffee Pieces (sugar, Butter (cream, Salt), Salt), Caramel Drop (white Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin (emulsifier), Salt), Caramel Color, Natural Flavor, Salt, Annatto), Tapioca Maltodextrin, Caramel Color, Natural Flavor, Cream, Locust Bean Gum, Guar Gum, Carragenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+5.00kcal, +2.63%)
Total Fat5.17g (+1.37g, +36.05%)
Saturated Fat 2.3g (-0.23g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 144.0mg (-14.00mg, -8.86%)
Total Carbohydrates 31.03g (+0.65g, +2.14%)
Dietary Fiber 0.0g (=)
Sugars 27.59g (+2.27g, +8.97%)
Sugars, added N/A
Protein 6.9g (-0.69g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (-12.00IU, -9.45%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca172.0mg (+45.00mg, +35.43%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Praline Pecan Pieces (sugar, Pecans, Butter [cream, Salt], Corn Syrup, Salt), Cream, Frozen Yogurt Base (milk Protein Concentrate, Nonfat Milk, Whey Protein Concentrate, Mono & Diglycerides, Guar Gum, Cellulose Gum, Sodium Citrate, Carrageenan, Dextrose), Honey Swirl (sugar, Water, Honey, Tapioca Starch, Natural Flavor, Caramel Color, Salt, Turmeric), Corn Syrup, Citric Acid, Vanilla Extract Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus 3310
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+27.00kcal, +14.21%)
Total Fat10.14g (+6.34g, +166.84%)
Saturated Fat 6.52g (+3.99g, +157.71%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+23.00mg, +176.92%)
Sodium 130.0mg (-28.00mg, -17.72%)
Total Carbohydrates 27.54g (-2.84g, -9.35%)
Dietary Fiber 1.4g (+1.40g)
Sugars 21.74g (-3.58g, -14.14%)
Sugars, added N/A
Protein 2.9g (-4.69g, -61.79%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+18.00IU, +14.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (-11.00mg, -8.66%)
Iron, Fe1.04mg (+0.58mg, +126.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cocoa (processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-21.00kcal, -11.05%)
Total Fat4.93g (+1.13g, +29.74%)
Saturated Fat 3.52g (+0.99g, +39.13%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 197.0mg (+39.00mg, +24.68%)
Total Carbohydrates 25.35g (-5.03g, -16.56%)
Dietary Fiber 0.0g (=)
Sugars 21.13g (-4.19g, -16.55%)
Sugars, added N/A
Protein 7.04g (-0.55g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+14.00IU, +11.02%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+14.00mg, +11.02%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Yogurt Base {whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors}, Corn Syrup, Contains 2% Or Less Of Black Raspberry Puree (sugar, Blackberry Puree, High Fructose Corn Syrup, Red Raspberry Puree, Water, Black Raspberry Puree, Food Starch Modified, Natural Flavors, Citric Acid, Red 40, Blue 1), Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-34.00kcal, -17.89%)
Total Fat6.25g (+2.45g, +64.47%)
Saturated Fat 2.6g (+0.07g, +2.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 177.0mg (+19.00mg, +12.03%)
Total Carbohydrates 23.96g (-6.42g, -21.13%)
Dietary Fiber 1.0g (+1.00g)
Sugars 18.75g (-6.57g, -25.95%)
Sugars, added N/A
Protein 2.08g (-5.51g, -72.60%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (-23.00IU, -18.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (-23.00mg, -18.11%)
Iron, Fe0.75mg (+0.29mg, +63.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pudding Base Ingredients: Skim Milk, Water, Sugar, Modified Cornstarch, Cream, Contains Less Than 2% Of Salt, Calcium Phosphate, Sodium Stearoyl Lactylate, Sodium Alginate, Carob Bean Gum, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Titanium Dioxide (color), Caramel Color, Yellow 6 Topping Ingredients: Sugar, Almonds, Pecans, Vegetable Oil Blend (palm And Palm Kernel Oils), Cocoa (processed With Alkali), Contains Less Than 2% Of Whole Milk Powder, Soy Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-21.00kcal, -11.05%)
Total Fat2.6g (-1.20g, -31.58%)
Saturated Fat 2.6g (+0.07g, +2.77%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 110.0mg (-48.00mg, -30.38%)
Total Carbohydrates 27.27g (-3.11g, -10.24%)
Dietary Fiber 0.0g (=)
Sugars 20.78g (-4.54g, -17.93%)
Sugars, added N/A
Protein 7.79g (+0.20g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (+3.00IU, +2.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+3.00mg, +2.36%)
Iron, Fe0.47mg (+0.01mg, +2.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Brownie Chunk [sugar, Wheat Flour, Palm Oil, Liquid Pasteurized Eggs, Water, Cocoa Processed With Alkali, Rice Syrup, Corn Starch Sunflower And Or Soy Lecithin, Salt, Expeller Pressed Soybean Oil, Vanilla Extract Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate)], Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Cream, Milk Protein Concentrate, Dextrose, Maltodextrin, Crushed Cookies (unbleached Unenriched Wheat Flour, Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Chocolate Liquor, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor), Natural Flavors, Locust Bean Gum, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+43.00kcal, +22.63%)
Total Fat11.11g (+7.31g, +192.37%)
Saturated Fat 4.44g (+1.91g, +75.49%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 178.0mg (+20.00mg, +12.66%)
Total Carbohydrates 28.89g (-1.49g, -4.90%)
Dietary Fiber 1.1g (+1.10g)
Sugars 22.22g (-3.10g, -12.24%)
Sugars, added N/A
Protein 6.67g (-0.92g, -12.12%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-16.00IU, -12.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-16.00mg, -12.60%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Peanut Butter Revel (peanuts, Corn Oil, Sugar, Salt), Sweet Cream Buttermilk, Cream, Corn Syrup, Whey, Cocoa (processed With Alkali), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-17.00kcal, -8.95%)
Total Fat3.33g (-0.47g, -12.37%)
Saturated Fat 1.67g (-0.86g, -33.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 180.0mg (+22.00mg, +13.92%)
Total Carbohydrates 28.67g (-1.71g, -5.63%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.33g (-23.99g, -94.75%)
Sugars, added N/A
Protein 6.67g (-0.92g, -12.12%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+6.00IU, +4.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+40.00mg, +31.50%)
Iron, Fe1.8mg (+1.34mg, +291.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-17.00kcal, -8.95%)
Total Fat3.33g (-0.47g, -12.37%)
Saturated Fat 1.67g (-0.86g, -33.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 180.0mg (+22.00mg, +13.92%)
Total Carbohydrates 28.67g (-1.71g, -5.63%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.33g (-23.99g, -94.75%)
Sugars, added N/A
Protein 6.67g (-0.92g, -12.12%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+6.00IU, +4.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+40.00mg, +31.50%)
Iron, Fe1.8mg (+1.34mg, +291.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-17.00kcal, -8.95%)
Total Fat3.33g (-0.47g, -12.37%)
Saturated Fat 1.67g (-0.86g, -33.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 180.0mg (+22.00mg, +13.92%)
Total Carbohydrates 28.67g (-1.71g, -5.63%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.33g (-23.99g, -94.75%)
Sugars, added N/A
Protein 6.67g (-0.92g, -12.12%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+6.00IU, +4.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+40.00mg, +31.50%)
Iron, Fe1.8mg (+1.34mg, +291.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-13.00kcal, -6.84%)
Total Fat2.82g (-0.98g, -25.79%)
Saturated Fat 1.21g (-1.32g, -52.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 145.0mg (-13.00mg, -8.23%)
Total Carbohydrates 31.45g (+1.07g, +3.52%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.81g (-24.51g, -96.80%)
Sugars, added N/A
Protein 6.45g (-1.14g, -15.02%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-46.00IU, -36.22%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-6.00mg, -4.72%)
Iron, Fe2.18mg (+1.72mg, +373.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (unbleached Durum Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper