Yankee Trader Seafood Fish Cakes by Yankee Trader Seafood Ltd: Similar Foods

Product:
Fish Cakes
Brand:
Yankee Trader Seafood
Maker:
Yankee Trader Seafood Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat1.18g
Saturated Fat 0.47g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 329.0mg
Total Carbohydrates 10.59g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Broth [cod Haddock], Cod Haddock, Potatoes [dextrose, Sodium Acid Pyrophosphate Potassium Sorbate, Citric Acid], Bread Crumbs [enricegd Wheat Flour [iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Soybean Oil, Dextrose, Calcium Propionate, Yeast, Salt, Sesame Seeds Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Dough Conditioners [ascorbicacid, Fungal Enzyme, Azodicarbonamide]], Onions, Eggs, Potato Flakes [potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Salt, Fish Base [cod Pollock Stock, Salt, Yeast Extract, Wheat Starch, Potato Granules, Corn Oil,butter [cream, Salt], Corn Syrup Solids, Nonfat Dry Milk, Disodium Inosinate Disodium Guanylate, Dried Whey, Malto Dextrin, Onion Powder, Citric Acid, Lactic Acid, Natural Flavors] Garlic Onion Granular, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+8.00kcal, +9.76%)
Total Fat3.27g (+2.09g, +177.12%)
Saturated Fat 0.82g (+0.35g, +74.47%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 327.0mg (-2.00mg, -0.61%)
Total Carbohydrates 8.16g (-2.43g, -22.95%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.22g (+1.22g)
Sugars, added N/A
Protein 6.12g (+0.24g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.41mg (-0.01mg, -2.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Chicken, Rice Noodle (rice Flour, Water, Modified Tapioca Starch), Edamame (shelled Soybeans), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate [preservative], Disodium 5 Inosinate And Disodium 5 Guanylate [flavor Enhancers]), Green Onion, Chicken Flavor (chicken Broth, Flavor, Salt), Rice Wine Vinegar (rice Wine Vinegar, Sugar, Contains Less Than 0 5% Of The Following: Salt, Potassium Metabisulfite [preservative], Caramel Color), Soybean Oil And Extra Virgin Olive Oil, Ginger Puree (ginger, Citric Acid), Chicken Broth, Garlic Flavor (roasted Garlic, Water, Vegetable Puree [carrots, Onion, Celery], Dextrose, Salt, Dried Garlic, Contains 2% Or Less Canola Oil, Dried Onions, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Glucose, Natural Flavor, Caramel Color), Dehydrated Shiitake Mushroom, Chicken Fat, Sugar, Seasoning (sugar, Salt, Spices, Dehydrated Onion, Dehydrated Garlic, Soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Sesame Seed, Yeast Extract, Caramel Color, Sesame Seed Oil, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Citric Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking), Sesame Oil (soybean Oil, Sesame Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+1.00kcal, +1.22%)
Total Fat5.0g (+3.82g, +323.73%)
Saturated Fat 1.67g (+1.20g, +255.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 329.0mg (=)
Total Carbohydrates 5.83g (-4.76g, -44.95%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.42g (+0.42g)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.3mg (-0.12mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Chicken Meat, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream, Vegetable Oil, Contains Less Than 2% Of: Modified Food Starch, Butter (cream), Salt, Asiago Cheese Concentrate (asiago Cheese [milk, Cultures, Salt, Enzymes], Water, Salt), Onions**, Granular Cheese (milk, Cultures, Salt, Enzymes), Wheat Flour, Soy Protein Concentrate, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Garlic**, Spices, Whey, Roasted Garlic**, Sodium Phosphate, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Chicken Stock, Lactic Acid, Sodium Citrate, Chicken**, Flavoring, Chicken Fat **dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-5.00kcal, -6.10%)
Total Fat1.28g (+0.10g, +8.47%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 9.23g (-1.36g, -12.84%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.03g (+1.03g)
Sugars, added N/A
Protein 7.69g (+1.81g, +30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+3.40mg, +121.43%)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe0.74mg (+0.32mg, +76.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yukon Gold Potatoes, Fully Cooked Grilled Chicken Breast (chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Saffron Tomato Sauce (water, Tomatoes [tomatoes, Tomato Juice, Citric Acid], Mushrooms, Onions, Olives [green Olives, Water, Salt, Citric Acid, Ascorbic Acid], Red Bell Peppers, White Wine, Chicken Stock Base [roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin], Contains 2% Or Less Of: Modified Corn Starch, Lemon Juice, Garlic, Tomato Paste, Sea Salt, Chipotle Pepper Sauce [chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Garlic, Vegetable Oil], Olive Oil, Paprika, Sweet Nora Chili Peppers, Spices, Parsley, Saffron)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-5.00kcal, -6.10%)
Total Fat1.28g (+0.10g, +8.47%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 9.23g (-1.36g, -12.84%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.03g (+1.03g)
Sugars, added N/A
Protein 7.69g (+1.81g, +30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+3.40mg, +121.43%)
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe0.74mg (+0.32mg, +76.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yukon Gold Potatoes, Fully Cooked Grilled Chicken Breast (chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Saffron Tomato Sauce (water, Tomatoes [tomatoes, Tomato Juice, Citric Acid], Mushrooms, Onions, Olives [green Olives, Water, Salt, Citric Acid, Ascorbic Acid], Red Bell Peppers, White Wine, Chicken Stock Base [roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin], Contains 2% Or Less Of: Modified Corn Starch, Lemon Juice, Garlic, Tomato Paste, Sea Salt, Chipotle Pepper Sauce [chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Garlic, Vegetable Oil], Olive Oil, Paprika, Sweet Nora Chili Peppers, Spices, Parsley, Saffron)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-9.00kcal, -10.98%)
Total Fat0.0g (-1.18g, -100.00%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 336.0mg (+7.00mg, +2.13%)
Total Carbohydrates 0.91g (-9.68g, -91.41%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.27g (+11.39g, +193.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Patagonian Scallops (zygochlamys Patagonica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+17.00kcal, +20.73%)
Total Fat1.76g (+0.58g, +49.15%)
Saturated Fat 0.7g (+0.23g, +48.94%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 2.11g (-8.48g, -80.08%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 18.31g (+12.43g, +211.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+1.40mg, +50.00%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.01mg (+0.59mg, +140.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Keta Salmon (oncorhynchus Keta), Water, Lemon Dill Spice Rub (dextrose, Spices, Salt, Garlic, Lemon Peel, Citric Acid, Lemon Oil, Sunflower Oil, Extractives Of Turmeric, Silicon Dioxide [less Than 2% As An Anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+17.00kcal, +20.73%)
Total Fat1.76g (+0.58g, +49.15%)
Saturated Fat 0.7g (+0.23g, +48.94%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 2.11g (-8.48g, -80.08%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 18.31g (+12.43g, +211.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+1.40mg, +50.00%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.01mg (+0.59mg, +140.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated0.7g
Ingredients
Keta Salmon (oncorhynchus Keta), Water, Lemon Dill Spice Rub (dextrose, Spices, Salt, Garlic, Lemon Peel, Citric Acid, Lemon Oil, Sunflower Oil, Extractives Of Turmeric, Silicone Dioxide (less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat5.8g (+4.62g, +391.53%)
Saturated Fat 3.57g (+3.10g, +659.57%)
Trans Fat 0.22g (+0.22g)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 6.7g (-3.89g, -36.73%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.23g (+2.23g)
Sugars, added N/A
Protein 1.34g (-4.54g, -77.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.45mg (+0.03mg, +7.14%)
Potassium, K13.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Butter (cream, Salt), Milk (milk, Vitamin D), Dehydrated Potato, Salt, Cultured Dextrose (maltodextrin), Garlic Powder, Citric Acid, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat5.31g (+4.13g, +350.00%)
Saturated Fat 2.65g (+2.18g, +463.83%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 319.0mg (-10.00mg, -3.04%)
Total Carbohydrates 7.08g (-3.51g, -33.14%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 1.77g (-4.11g, -69.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.62mg (+0.20mg, +47.62%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Italian Tomatoes, Heavy Cream, Tomato Paste, White Chablis Wine, Onion, Olive Oil, Salt, Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes, Modified Food Starch), Garlic, Crushed Red Peppers, Cayenne Pepper Powder, Black Pepper, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+18.00kcal, +21.95%)
Total Fat3.33g (+2.15g, +182.20%)
Saturated Fat 2.33g (+1.86g, +395.74%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 320.0mg (-9.00mg, -2.74%)
Total Carbohydrates 8.0g (-2.59g, -24.46%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 8.67g (+2.79g, +47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-0.40mg, -14.29%)
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cottage Cheese: Cultured Skim Milk, Whey Protein Concentrate, Milk, Cream, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Carrageenan, Polysorbate 80, Enzymes Pineapple Fruit Base: Pineapples, Water, Crystalline Fructose, Corn Starch, Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-5.00kcal, -6.10%)
Total Fat1.76g (+0.58g, +49.15%)
Saturated Fat 0.35g (-0.12g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 5.63g (-4.96g, -46.84%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 10.56g (+4.68g, +79.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (chicken Broth [water, Chicken Broth Powder{maltodextrin, Chicken Broth, Salt, Flavors}], Rendered Chicken Fat, Modified Food Starch, Sugar, Vegetable Base [whey Powder, Vegetable Flavor {contains Maltodextrin, Vegetable Concentrates (cabbage And Cauliflower)}, Salt, Autolyzed Yeast Extract, Onion Powder, Natural Flavor, Garlic Powder], Salt, Flavoring, Spice, Locust Bean Gum), Glazed Chicken Tenderloin (chicken Tenderloins, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan With Soy Lecithin], Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Modified Food Starch, Fructose, Salt, Potassium Chloride, Paprika, Spice, Caramel Color, Flavorings), Mushrooms, Onions Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+18.00kcal, +21.95%)
Total Fat2.14g (+0.96g, +81.36%)
Saturated Fat 0.71g (+0.24g, +51.06%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-8.00mg, -27.59%)
Sodium 343.0mg (+14.00mg, +4.26%)
Total Carbohydrates 10.71g (+0.12g, +1.13%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 9.29g (+3.41g, +57.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-1.90mg, -67.86%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (+0.35mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Breast, Marsala Sauce Water, Mushrooms, Sauce Base (corn Oil [tbhq And Citric Acid Added To Protect Flavor], Modified Cornstarch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, Soy Sauce [water, Soybean, Wheat, Salt], Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono And Diglycerides, Disodium Inosinate Disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites), Butter (cream, Salt), Shallots, Marsala Wine Reduction, Cut Baby Carrots, Capellini Angelhair Pasta (semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Isolated Soy Protein, Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric ( For Color)) , Salt, Sodium Phosphates, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+14.00kcal, +17.07%)
Total Fat2.74g (+1.56g, +132.20%)
Saturated Fat 0.68g (+0.21g, +44.68%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 329.0mg (=)
Total Carbohydrates 12.79g (+2.20g, +20.77%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 4.57g (-1.31g, -22.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.1mg (+1.30mg, +46.43%)
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe0.55mg (+0.13mg, +30.95%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.91g
Ingredients
Creamy Cheese Sauce, Broccoli, Rice And Chicken: Water, Broccoli, White Rice, Chicken (dark Meat Chicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch, Modified Corn Starch, Sodium Phosphate), Contains Less Than 2% Of The Following: Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Contains: Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-3.00kcal, -3.66%)
Total Fat3.75g (+2.57g, +217.80%)
Saturated Fat 1.25g (+0.78g, +165.96%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-25.00mg, -86.21%)
Sodium 329.0mg (=)
Total Carbohydrates 9.58g (-1.01g, -9.54%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 1.67g (-4.21g, -71.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.45mg (+0.03mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Stock, Potatoes, Baked Potatoes, Roasted Russet Potatoes, Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Contains Less Than 2% Of: Modified Food Starch, Cheese Flavor Base (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Bacon Bits (bacon [cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Skim Milk, Dehydrated Onions, Salt, Cream, Wheat Flour, Yeast Extract, Soy Protein Concentrate, Sugar, Pork, Flavoring (soy), Spice, Pork Stock, Potato Flour, Wheat Starch, Beef Extract, Smoke Flavoring, High Fructose Corn Syrup, Dextrose, Sunflower Lecithin, Natural Smoke Flavoring, Onion Extract, Butter (cream, Salt), Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Partially Hydrogenated Soybean Oil, Oleic Acid, Enzyme Modified Butter Fat And Oil, Enzyme Modified Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+15.00kcal, +18.29%)
Total Fat4.41g (+3.23g, +273.73%)
Saturated Fat 1.1g (+0.63g, +134.04%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 322.0mg (-7.00mg, -2.13%)
Total Carbohydrates 8.37g (-2.22g, -20.96%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 6.17g (+0.29g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-0.70mg, -25.00%)
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.63mg (+0.21mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Chicken, Potatoes (contains Sulfites), Egg Noodles (durum Flour [wheat], Egg Yolk, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Eggs, Soybean Oil, Salt), Cooked Chicken Broth, Rendered Chicken Fat, Salt, Chicken Base (chicken Meat, Salt, Monosodium Glutamate, Sugar, Maltodextrin [from Corn], Chicken Fat, Onion Powder, Modified Corn Starch, Turmeric, Flavoring, Oleoresin Paprika), Modified Corn Starch, Yellow Egg Shade (water, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate, Red 40), Poultry Seasoning (spices, Salt, Onion, Turmeric, Dextrose, Soybean Oil), Spice