Yankee Trader Seafood Crab Cakes, Crab by Yankee Trader Seafood Ltd: Similar Foods

Product:
Crab Cakes, Crab
Brand:
Yankee Trader Seafood
Maker:
Yankee Trader Seafood Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414958/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat16.47g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 635.0mg
Total Carbohydrates 12.94g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe1.18mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Crab (crab, Salt), Lucky Natural Flake (fish Protein [alaska Pollock], Water, Potato Starch, Egg White, Sugar, 2% Or Less Of Mirin Wine [sake, Sugar, Salt, Yeast Extract], Soybean Oil, Tapioca Starch, Sea Salt), Natural Crab Flavor (crab Extract [blue Crab, Water, Sea Salt, White Cognac Oil], Carrageenan, Tomato Lycopene, [paprika Oleoresin For Color]) Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Lemon Juice, Natural Flavor), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Onions, Egg, Green Pepper, Mustard (vinegar, Mustard Seed, Salt, 2% Or Less Spices&turmeric) Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Onion, Salt, Garlic, Tamarind Concentrate, Clove, Natural Flavoring, Chili Pepper Extract) Onion Granular, Spices, Cooked In Oil (soybean, Cottonseed And Or Canola Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+5.00kcal, +3.55%)
Total Fat11.38g (-5.09g, -30.90%)
Saturated Fat 3.66g (+0.72g, +24.49%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-27.00mg, -57.45%)
Sodium 626.0mg (-9.00mg, -1.42%)
Total Carbohydrates 5.69g (-7.25g, -56.03%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 5.69g (-7.25g, -56.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-5.00mg, -9.26%)
Iron, Fe0.24mg (-0.94mg, -79.66%)
Potassium, K195.0mg (+19.00mg, +10.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.85g
Fatty acids, total polyunsaturated4.07g
Ingredients
Ingredients: Water, Sliced Smoked Beef (containing Chopped, Pressed, Cooked Beef, Water, Salt, Corn Syrup, Sugar, Monosodium Glutamate, Artificial Flavor, Sodium Nitrite, Brown Sugar), Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, 2% Or Less Of Sodium Caseinate, Sodium Citrate, Dipotassium Phosphate, Maltodextrin, Salt, Cellulose Gum, Sodium Stearoyl Lactylate, Citric Acid, Autolyzed Yeast Extract, Natural And Artificial Flavors, Tapioca Dextrin, Corn Syrup Solids, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+3.00kcal, +2.13%)
Total Fat10.4g (-6.07g, -36.85%)
Saturated Fat 6.4g (+3.46g, +117.69%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-15.00mg, -31.91%)
Sodium 632.0mg (-3.00mg, -0.47%)
Total Carbohydrates 11.2g (-1.74g, -13.45%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 6.4g (+4.05g, +172.34%)
Sugars, added N/A
Protein 2.4g (-10.54g, -81.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-22.00mg, -40.74%)
Iron, Fe1.04mg (-0.14mg, -11.86%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Indian Inspired Butter Sauce (water, Heavy Cream [pasteurized Heavy Cream, Carrageenan], Onion, Tomato, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Ginger [ginger, Water], Garlic [water, Garlic], Sugar, Butter [pasteurized Cream {milk}], Corn Starch, Salt, Garam Masala [spices, Garlic Powder], Chili Powder [chili Pepper, Spices, Salt, Garlic], Dried Coriander, Dried Cumin, Cayenne Pepper, Cinnamon, Fenugreek Leaves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+20.00kcal, +14.18%)
Total Fat14.52g (-1.95g, -11.84%)
Saturated Fat 8.06g (+5.12g, +174.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-31.00mg, -65.96%)
Sodium 645.0mg (+10.00mg, +1.57%)
Total Carbohydrates 6.45g (-6.49g, -50.15%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 3.23g (-9.71g, -75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-9.00mg, -16.67%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K194.0mg (+18.00mg, +10.23%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Water, Light Cream, Coconut Milk, Ginger, Contains 2% Or Less Of Each: Lemon Grass, Sugar, Jalapeno Peppers, Vegetable Oil (canola, Olive), Tomato Puree, Paprika, Salt, Fish Sauce (anchovies, Salt, Water), Shallots, Spices, Maltodextrin, Garlic, Cilantro, Red Bell Pepper Puree, Raisin Puree, Carrageenan, Brown Sugar, Citric Acid, Cornstarch, Sodium Caseinate, Lime Peel, Garlic Powder, Nisin Preparation, Crystallized Lime (citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid [vitamin C]), Turmeric, Sodium Citrate, Natural Flavor, Pectin, Xanthan Gum, Onion Powder, Lime Juice, Beet Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+27.00kcal, +19.15%)
Total Fat8.85g (-7.62g, -46.27%)
Saturated Fat 4.42g (+1.48g, +50.34%)
Trans Fat 0.44g (+0.44g)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 619.0mg (-16.00mg, -2.52%)
Total Carbohydrates 13.27g (+0.33g, +2.55%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.77g (-0.58g, -24.68%)
Sugars, added N/A
Protein 7.96g (-4.98g, -38.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-36.00mg, -66.67%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K186.0mg (+10.00mg, +5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes (butter (cream, Natural Flavoring), Parmesan (pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Heavy Cream (cream, And Less Than 0 5% Of Gellan Gum), Garlic, Salt, White Pepper, Focaccia Stuffing, (flour (unbleached Hard Red Wheat Flour, Malted Barley Flour), Water, Salt, Yeast (yeast, Sorbitan Monostearate), Blended Olive Oil, Rosemary), Chicken Broth (contains Less Than 1% Of The Following: Salt, Dextrose, Chicken Fat, Monosodium Glutamate, Hydrolyzed Wheat Gluten, Natural Flavors, Autolyzed Yeast Extract, Carrot Juice Concentrate, Mono And Diglycerides, Xanthan Gum, Onion Juice Concentrate), Celery, Onions, Butter (cream, Natural Flavoring), Liquid Egg (whole Eggs, Citric Acid), Bacon (cured With Water, Saft, Sodium Nitrite, Sea Salt, Potassium Chloride, Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Smoke Flavoring, Flavoring), Thyme, Parsley, Garlic), Turkey (turkey Breast, Turkey Broth And 2% Or Less Of Sea Salt, Sugar, Water, Canola Oil), Gravy (flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Base, (chicken Meat Including Natural Chicken Juices, Salt, Sugar, Chicken Fat, Hydrolyzed Wheat, Corn, And Soy Proteins, Whey, Maltodextrin, 2% Or Less Of Onion Powder, Hydrogenated Cottonseed Oil, Disodium Inosinate And Disodium Guanylate, Corn Oil, Autolyzed Yeast Extract, Natural Extractives Of Turmeric And Annatto, Natural Flavors, Dextrose, Lactic Acid), Beef Base, (roasted Beef And Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract Hydrolyzed Corn Protein, Corn Starch, Carrot Puree, Natural Flavors, Disodium Inosinate, Disodium Guanylate, 2% Or Less Of Caramel Color, Corn Oil, Spices And Coloring Potato Starch, Dextrose, Salt, Lactic Acid), Vegetable Base, (sauteed Vegetable Puree Mix (carrots, Onions, Celery, Corn Oil), Cornstarch, Maltodextrin, Corn Oil, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate, Disodium Guanylate, Garlic Powder, Salt, Extractives Of Paprika Natural Flavors, Modified Cornstarch, Salt, Black Pepper, Thyme, Bay Leaf), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat4.17g (-12.30g, -74.68%)
Saturated Fat 0.42g (-2.52g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-1.00mg, -2.13%)
Sodium 667.0mg (+32.00mg, +5.04%)
Total Carbohydrates 13.33g (+0.39g, +3.01%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.83g (-1.52g, -64.68%)
Sugars, added N/A
Protein 15.0g (+2.06g, +15.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-37.00mg, -68.52%)
Iron, Fe0.9mg (-0.28mg, -23.73%)
Potassium, K175.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bites (boneless Chicken Breast, Batter [wheat Flour, Buttermilk Blend {buttermilk, Whey Solids}, Wheat Gluten, Salt, Sugar, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Garlic Powder, Onion Powder, Spices, Soybean Oil {processing Aid}, Modified Cellulose Gum, Natural Flavors, Maltodextrin, Not More Than 2% Of Silicon Dioxide {anticaking}], Bread Crumbs [wheat Flour, Salt, Spices, Garlic Powder, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Onion Powder, Soybean Oil {processing Aid}, Extractives Of Paprika], Water, Soybean Oil), Buffalo Style Sauce (aged Cayenne Peppers [aged Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum], Water, Soybean Oil, Citrus Flour, Modified Food Starch, Xanthan Gum, Natural Flavor, Salt, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+24.00kcal, +17.02%)
Total Fat9.89g (-6.58g, -39.95%)
Saturated Fat 2.75g (-0.19g, -6.46%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 637.0mg (+2.00mg, +0.31%)
Total Carbohydrates 2.2g (-10.74g, -83.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.2g (-0.15g, -6.38%)
Sugars, added N/A
Protein 15.38g (+2.44g, +18.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe1.1mg (-0.08mg, -6.78%)
Potassium, K209.0mg (+33.00mg, +18.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Kale, Less Than 2% Of The Following: Sugar, Salt, Vinegar, Lemon Juice Concentrate, Spices (including Fennel And Black Pepper), Paprika, Natural Flavors, Stuffed In Hog Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-3.00kcal, -2.13%)
Total Fat2.85g (-13.62g, -82.70%)
Saturated Fat 0.41g (-2.53g, -86.05%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-35.00mg, -74.47%)
Sodium 618.0mg (-17.00mg, -2.68%)
Total Carbohydrates 20.33g (+7.39g, +57.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.44g (+0.09g, +3.83%)
Sugars, added N/A
Protein 7.32g (-5.62g, -43.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-28.00mg, -51.85%)
Iron, Fe0.81mg (-0.37mg, -31.36%)
Potassium, K193.0mg (+17.00mg, +9.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Potstickers: Cabbage, Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Green Onion, Textured Vegetable Protein (soy Flour), Soy Sauce (water, Soybean, Wheat, Salt), Modified Tapioca Starch, Salt, Soybean Oil, Rice Cooking Wine (rice, Salt, Water, Alcohol, Salt), Corn Starch, Garlic, Sesame Oil, Palm Oil, Sugar, Ginger, Potato Starch, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.29g (-11.18g, -67.88%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 626.0mg (-9.00mg, -1.42%)
Total Carbohydrates 14.11g (+1.17g, +9.04%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 8.82g (-4.12g, -31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Pb Chick'n (water, Wheat Protein, Soy Protein Conc, Sunflower Oil, Salt, Dried Yeast, Yeast Extract, Natural Flavors, Mod Vegetable Gum), Brown Rice, Edamame, Onion, Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salted Sake [salted Rice Wine], Mod Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice), Carrot, Red Pepper (bell Pepper, Water, Citric Acid), Zucchini, Squash, Bread Crumbs (enriched Flour, Canola Sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Tbhq), Water, Sesame Oil, Olive Oil, Sesame Seeds, Flaxseed Meal, Salt, Vinegar, Garlic (garlic, Soybean Oil, Water, Citric Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-18.00kcal, -12.77%)
Total Fat3.51g (-12.96g, -78.69%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-3.00mg, -6.38%)
Sodium 632.0mg (-3.00mg, -0.47%)
Total Carbohydrates 5.26g (-7.68g, -59.35%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 17.54g (+4.60g, +35.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-33.00mg, -61.11%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K211.0mg (+35.00mg, +19.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey, Water, Corn Syrup Solids, Modified Food Starch, Salt, Carrageenan, Granulated Onions, Sodium Phosphate, Sodium Erythorbate, Spices & Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-18.00kcal, -12.77%)
Total Fat3.51g (-12.96g, -78.69%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-3.00mg, -6.38%)
Sodium 632.0mg (-3.00mg, -0.47%)
Total Carbohydrates 5.26g (-7.68g, -59.35%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 17.54g (+4.60g, +35.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-33.00mg, -61.11%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K211.0mg (+35.00mg, +19.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Turkey, Water, Corn Syrup Solids, Modified Food Starch, Salt, Carrageenan, Granulated Onions, Sodium Phosphate, Sodium Erythorbate, Spices & Flavorings, Sodium Nitirte
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat8.33g (-8.14g, -49.42%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+20.00mg, +42.55%)
Sodium 667.0mg (+32.00mg, +5.04%)
Total Carbohydrates 10.0g (-2.94g, -22.72%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+7.65g, +325.53%)
Sugars, added N/A
Protein 16.67g (+3.73g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe1.0mg (-0.18mg, -15.25%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skinless Chicken Meat, Sugar, Brown Sugar, Water, Less Than 2% Of Honey Granules (cane Sugar, Honey) Salt, Spices (including Cinnamon And Nutmeg), Extractives Of Nutmeg, Extractives Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+8.00kcal, +5.67%)
Total Fat7.16g (-9.31g, -56.53%)
Saturated Fat 1.59g (-1.35g, -45.92%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-22.00mg, -46.81%)
Sodium 671.0mg (+36.00mg, +5.67%)
Total Carbohydrates 14.85g (+1.91g, +14.76%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.06g (-1.29g, -54.89%)
Sugars, added N/A
Protein 6.37g (-6.57g, -50.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-35.00mg, -64.81%)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, K194.0mg (+18.00mg, +10.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Meat Chicken Patty Strips: Chicken Breast With Rib Meat, Breader (corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings, Ground Celery Seed), Batter (water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil Garlic Parmesan Sauce (water, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Soybean Oil, Salt, Modified Corn Starch, Nonfat Milk, Distilled Vinegar, Garlic Powder, Spices, Citric Acid, Xanthan Gum Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Green Onions, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total Fat8.97g (-7.50g, -45.54%)
Saturated Fat 2.56g (-0.38g, -12.93%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+30.00mg, +63.83%)
Sodium 615.0mg (-20.00mg, -3.15%)
Total Carbohydrates 1.28g (-11.66g, -90.11%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 16.67g (+3.73g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-16.00mg, -29.63%)
Iron, Fe1.03mg (-0.15mg, -12.71%)
Potassium, K218.0mg (+42.00mg, +23.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Asiago Cheese (cultured Milk, Enzymes, Salt), Contains 2% Or Less Of Water, Salt, Dried Red Bell Pepper, Sugar, Dried Garlic, Dried Onion, Natural Flavors, Parsley, Mesquite Smoke Flavor, Citric Acid, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.14
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+17.00kcal, +12.06%)
Total Fat5.12g (-11.35g, -68.91%)
Saturated Fat 2.33g (-0.61g, -20.75%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 665.0mg (+30.00mg, +4.72%)
Total Carbohydrates 14.42g (+1.48g, +11.44%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.86g (-0.49g, -20.85%)
Sugars, added N/A
Protein 14.42g (+1.48g, +11.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+48.00mg, +88.89%)
Iron, Fe1.49mg (+0.31mg, +26.27%)
Potassium, K163.0mg (-13.00mg, -7.39%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate), Hoagie Roll (flour Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Potassium Bromate, Folic Acid], Water, Dextrose, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate), Salt, Yeast, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kemel Oils], Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-4.00kcal, -2.84%)
Total Fat8.87g (-7.60g, -46.14%)
Saturated Fat 2.82g (-0.12g, -4.08%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 653.0mg (+18.00mg, +2.83%)
Total Carbohydrates 2.42g (-10.52g, -81.30%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.81g (-1.54g, -65.53%)
Sugars, added N/A
Protein 12.1g (-0.84g, -6.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe1.16mg (-0.02mg, -1.69%)
Potassium, K169.0mg (-7.00mg, -3.98%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Mojo Pork (pork, Water, Mojo Marinade [water, Citrus Concentrates {grapefruit, Lemon, Orange}, Vinegar, Salt, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate {preservatives}, Soybean Oil], Contains 1 5% Or Less Of Mojo Pork Brine [salt, Sugar, Sodium Phosphate], Minced Dehydrated Onion And Garlic, Dehydrated Oregano), Mojo Marinade (water, Citrus Concentrates [grapefruit, Lemon, Orange], Vinegar, Salt, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Soybean Oil), Onion, Olive Oil