Munch Rights Cheddar & Sour Cream Flavored Baked Puffs, Cheddar & Sour Cream by Wyandot, Inc: Similar Foods

Product:
Cheddar & Sour Cream Flavored Baked Puffs, Cheddar & Sour Cream
Brand:
Munch Rights
Maker:
Wyandot, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg
Iron, Fe0.0mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Soybean Or Sunflower Oil), Navy Beans, Corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt And Enzymes), Onion Powder, Dextrose, Nonfat Dry Milk, Sour Cream (cultured Cream), Sugar, Whey Protein Concentrate, Citric Acid, Natural Flavor, Lactic Acid, Paprika Extract (color), Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 11.67g (+8.10g, +226.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-26.00mg, -13.47%)
Iron, Fe1.83mg (+1.83mg)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Palm Oil, Maltodextrin, Iodized Salt, Dextrose, Torula Yeast, Onion, Monosodium Glutamate (flavor Enhancer), Sweet Green Pepper, Garlic, Vinegar (sodium Diacetate, Citric Acid, Lactose), Jalapeo Pepper, Red Pepper, Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents), Spices, Cheddar Cheese (cow's Milk, Salt, Cheese Cultures, Enzymes), Artificial Flavors: Mustard, Asparagus And Sweet Green Pepper, Paprika Oleoresin, Artificial Colors: Fd&c Yellow No 6 Lake, Fd&c Yellow No 5 Lake, Tbhq (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 11.67g (+8.10g, +226.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-26.00mg, -13.47%)
Iron, Fe1.83mg (+1.83mg)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Palm Oil, Iodized Salt, Onion Powder, Paprika, Monosodium Glutamate (flavor Enhancer), Mustard Flour, Torula Yeast, Tomato Powder, Garlic Powder, Spices, Corn Starch, Hydrolized Corn Protein Yeast Extract, Lemon Flavor, Citric Acid (acidulant), Tbhq (antioxidant), Smoked Malt And Maltodextrin (natural Flavors), Debittered Brewer's, Yeast, Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-36.00mg, -18.65%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K239.0mg (+39.00mg, +19.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Soybean Or Sunflower Oil), Whey, Salt, Sugar, Buttermilk Solids, Vinegar Powder (maltodextrin, White Distilled Vinegar), Spinach Powder, Nonfat Dry Milk, Garlic Powder, Spices, Sour Cream Powder (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Milk Solids, Citric Acid), Lime Juice Powder (maltodextrin, Lime Juice Solids, Lime Oil), Onion Powder, Natural Flavors, Avocado Powder, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+31.00mg, +5.78%)
Total Carbohydrates 70.0g (+5.71g, +8.88%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca156.0mg (-37.00mg, -19.17%)
Iron, Fe4.03mg (+4.03mg)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Ingredients
Ingredients: Whole Grain Oat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Whole Grain Rolled Oats, Sugar, Cornstarch, Flax Seeds, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Salt, Dried Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 484.0mg (-52.00mg, -9.70%)
Total Carbohydrates 58.06g (-6.23g, -9.69%)
Dietary Fiber N/A
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+1.00mg, +0.52%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (for Color) Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-52.00mg, -9.70%)
Total Carbohydrates 58.06g (-6.23g, -9.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+1.00mg, +0.52%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (calcium Phosphate, Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-52.00mg, -9.70%)
Total Carbohydrates 58.06g (-6.23g, -9.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+1.00mg, +0.52%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (calcium Phosphate, Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca192.0mg (-1.00mg, -0.52%)
Iron, Fe2.97mg (+2.97mg)
Potassium, K258.0mg (+58.00mg, +29.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Whey, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Dried Yeast, Spice, Corn Maltodextrin, Nonfat Dry Milk, Natural Flavor, Turmeric And Paprika Extracts (for Color), Yeast Extract, Citric Acid, Parmesan Cheese Powder (milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Modified Cornstarch, Buttermilk, Yellow 6, Malted Barley Flour, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca192.0mg (-1.00mg, -0.52%)
Iron, Fe2.97mg (+2.97mg)
Potassium, K258.0mg (+58.00mg, +29.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Whey, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Natural Flavor, Color (turmeric Extract, Annatto Extract, Paprika Extract), Spice, Lactic Acid, Nonfat Dry Milk, Yeast Extract, Dried Yeast, Citric Acid, Buttermilk, Vinegar, Parmesan Cheese Powder (milk, Salt, Cultures, Enzymes), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (+1.00mg, +0.52%)
Iron, Fe3.48mg (+3.48mg)
Potassium, K258.0mg (+58.00mg, +29.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated8.06g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Whey, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Dried Yeast, Spice, Corn Maltodextrin, Nonfat Dry Milk, Natural Flavor, Turmeric And Paprika Extracts (for Color), Yeast Extract, Citric Acid, Parmesan Cheese Powder (milk, Salt, Cultures, Enzymes), Lactic Acid, Modified Cornstarch, Buttermilk, Yellow 6, Malted Barley Flour, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-50.00mg, -25.91%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower, And Or Canola), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-52.00mg, -9.70%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca174.0mg (-19.00mg, -9.84%)
Iron, Fe4.23mg (+4.23mg)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm Oil, Canola Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.68
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-20.00mg, -3.73%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (+1.00mg, +0.52%)
Iron, Fe3.48mg (+3.48mg)
Potassium, K258.0mg (+58.00mg, +29.00%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-20.00mg, -3.73%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca183.0mg (-10.00mg, -5.18%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K258.0mg (+58.00mg, +29.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (+7.60g, +35.46%)
Saturated Fat 9.68g (+6.11g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-20.00mg, -3.73%)
Total Carbohydrates 61.29g (-3.00g, -4.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 12.9g (+5.76g, +80.67%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca183.0mg (-10.00mg, -5.18%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K258.0mg (+58.00mg, +29.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour Peanut